He not only invented an exercise regimen—which today is practiced by more than ten million people—but in the process, reinvented himself.John Howard Steel brings Joseph Pilates and his eponymous exercise regime to life from his unique perspective as a student, friend, and confidant. Joe’s influence profoundly changed Steel’s life; in turn, Steel was crucial for the survival of the Pilates Method and Joe’s legacy. Steel’s vivid account traces the expansion of Pilates from a small cadre of dedicated adherents, through two periods of near extinction, to the global sensation it is today. Steel describes Joseph Pilates’s years as a prisoner during World War I, Joe’s motivation to discover his system of exercises, his inspirational teaching technique, and the unique attraction of the Pilates Method. It’s quite a story.

    

    In this delightful collection of poems – the first volume of Doctor Who verse ever published – there are moments of insight, wit and reassurance for those aging inhabitants of Gallifrey, all of which will sound hilariously familiar.Now We Are Six Hundred is a charming, funny and whimsical collection of poems that celebrate the joys and pitfalls of getting older. Much, much older. Time-Lord older. And sometimes, in space.

    Never fear, there are hundreds of ways to revolt against the tedium of everyday life. Whether it’s making rude gestures to a hotel clerk under the desk or making your own "Do Not Disturb" sign that says "Come In If You Like Swordplay," Rich Fulcher's inventive collection will allow readers to unleash their rebellious sides—without getting arrested. Other tiny acts include unbuckling your seat belt before the plane has fully stopped, squeezing a zit into the ATM camera, driving through a lonely red light in the dead of night, wearing a French Renaissance outfit on casual Fridays, and greeting a stranger with a limp, well-lotioned hand. Featuring original illustrations by Mr. Bingo, the illustrator of The Book of General Ignorance whose clients have included Absolut, New York Times, Nike, and Suicide Girls; and designed by Dave Brown, also known as Bollo the gorilla in The Mighty Boosh and designer of The Mighty Book of Boosh.

    No matter how much time he spends outside, it's never enough. Whether being thrashed by drill instructors at Parris Island or drenched by a squall in some high tundra, the same calming thought always prevailed: It’s good to be outside."Home is Forward" is much more than a collection of travel stories. As a prequel to "Where's the Next Shelter?" it answers the question of how someone can go from having a (somewhat) normal life to casting it all aside and wanting to go live in the woods. Hilarious, poetic and often thoughtful, "Home is Forward" is also a story about people. From ancient ruins to frozen volcanos, lessons are learned, friendships are forged, and on top of it all, love blooms. So if you yearn to visit far off lands, or simply love a well spun tale, you’re in the right place.

    Schwartz, Ph.D., there is compelling scientific evidence that we no longer have to accept God on faith alone. Through a multidisciplinary approach, Harvard University-educated Dr. Schwartz blends psychology, quantum physics, and mathematics to examine the science of spirit. Faith and science are not mutually exclusive, and a better understanding of their relationship can lead us to recognize how God operates in everything.Trained in the scientific method as an "open-minded skeptic," Dr. Schwartz was taught how to raise questions, turn them into hypotheses, and design experiments to test them. He was not trained to consider the nature of God. And yet, his scientific research led him directly to the discovery of God's existence in intelligent evolution and everyday life.Scientifically rigorous and spiritually reassuring, this eye-opening book is a wake-up call for anyone who wonders about life's true meaning and who longs to believe in the existence of a universal intelligence.

    Their book promises to take mid-life by its elasticated waist and give it a brisk going over with a stiff brush. At a time of constant uncertainty, what we all need is the wisdom and experience of two women who haven't got a clue what's happening either.

    By discussing the impact of Whedon's work, their involvement with his shows' fandoms and why they adore the worlds he's created, these essayists aim to misbehave in Whedon's rich, fantastical worlds. Essay topics include Sharon Shinn (Samaria series) and Emma Bull (Territory) elaborating on the perfection of Firefly, Jeanne Stein (the Anna Strong Chronicles) revealing Buffy's influence on Anna Strong, and Nancy Holder (October Rain, The Watcher's Guide) relating on-the-set tales of Spike menacing her baby daughter while Riley made her hot chocolate.Other contributors include Seanan McGuire (October Daye series), Elizabeth Bear (Chill), Catherynne M. Valente (Palimpsest), Maria Lima (Blood Lines), Jackie Kessler (Black and White), Mariah Huehner (IDW Comics), Sarah Monette (Corambis), and Lyda Morehouse (AngeLINK Series). Also featured is an exclusive interview with television writer and producer Jane Espenson.

    All 144 passengers and six crew members were killed. In the ensuing days, a picture of the flight’s harrowing final moments began to emerge. Shortly after reaching cruise altitude, a 27-year-old first officer named Andreas Lubitz locked the captain out of the cockpit, took control of the plane and deliberately caused its descent. In Fatal Descent, journalist and aviation expert Jeff Wise travels to Lubitz’s hometown in Germany and pieces together a definitive and haunting portrait of the killer and the system he betrayed, revealing in heart-pounding detail how a lifelong super-achiever like Lubitz could have committed such an unthinkable act, what actually happened inside the cockpit, and whether current airline regulations leave us vulnerable to similar attacks in the future.Jeff Wise is a science journalist specializing in aviation and psychology. He is the author of the bestselling Kindle Single The Plane That Wasn’t There, about the disappearance of Malaysian Airlines Flight 370. A licensed pilot of gliders and light airplanes, he also has stick time in powered paragliders, trikes, World War II fighter planes, Soviet jet fighters, gyroplanes, and zeppelins, as well as submarines, tanks, hovercraft, dog sleds, and swamp buggies. A contributing editor at Travel + Leisure magazine, he has written for New York, the New York Times, Time, Businessweek, Esquire, Details, and many others. His Popular Mechanics story on the fate of Air France 447 was named one of the Top 10 Longreads of 2011. His last book was Extreme Fear: The Science of Your Mind in Danger. A native of Massachusetts, he earned his Bachelor of Science degree at Harvard and now lives in New York City with his wife and two sons.Cover design by Kerry Ellis.

    This fascinating in-depth academic study, edited by Travis Langley, contains 20 essays delving into the psychology behind the time-traveling Doctor in his many iterations, as well as his companions and his foes. The essays include:  “Who’s Who: A Myers-Briggs Comparison of the Doctors’ Personalities”“Madness among the Monsters: Are the Doctor’s Enemies Insane?”“Twice the Hearts, Half the Feels: Time Lord Detachment, Attachment, Abandonment”“Fear Fuels Love: Misattribution of Arousal and Companion Attraction”

    Written in a style that’s amusing and easy to understand, The 15-Minute Psychologist lets you in on the secrets of your own and other people’s minds and helps you get the most out of life.

    Little did she know that her journey down under would take a dark turn which left her stranded 10,000 miles from home trying to piece back together the fragments of her now broken life. After working hard towards her dreams of becoming a clinical psychologist, Aly had a sudden realisation that there must be something more out there away from the books she had been burying her head into for the past 3 years. She decided to hang her degree on the wall and book a one-way ticket to Australia, a decision which would change her entire life. Through the relationships she made, the jobs she took and the landscapes she wandered, Aly reveals her full story for the first time. Behind her YouTube videos and blog posts remained a deep dark secret that she was never ready to share, until now.

    Byrne’s own wit, diligent research, and creativity combine to form a fresh go-to reference that serves readers better than Google—no Wi-Fi required. The 2,548 Wittiest Things Anybody Ever Said is an all-new collection of clever quips and laugh-out-loud punch lines from Gracie Allen to Frank Zappa, on such topics as sex, divorce, religion, fashion, animals, and money: STEVE MARTIN: “I’d do anything for a good body except exercise and eat right.” JON STEWART: “War is God’s way of teaching Americans geography.” NORA EPHRON: “Successful parents have adult children who can pay for their own psychoanalysis.” This compilation, to be enjoyed by generations young and old, deserves a place of honor on every language lover’s bookshelf.

    And the batting prodigy they nicknamed 'Pup' certainly fulfilled his destiny in a stellar 11-year international career of 115 Tests, 8643 runs and 28 centuries.Clarke's rollercoaster four-year reign as Test captain was marked as much by bravery as brilliance - a 5-0 whitewash of England in 2013-14, the 2015 World Cup triumph, and a ten-hour unbeaten 161, batting with a broken shoulder to lead Australia back to the #1 world ranking in 2014.Yet Michael Clarke also sparked fiercer debate than any other Australian sports star.For a decade his personal life, career fortunes and controversies - real or imagined - were splashed across front pages and scrutinised. Was he simply a hard-working, western suburbs kid living every Aussie boy's dream? Or a 21st century cricketer mired in all the trappings of celebrity?In the echo chamber of social media, the truth about Michael Clarke was warped, then lost. Clarke's enigma deepened but he kept his mouth shut and his dignity intact, knowing the chance to tell his extraordinary story would finally come. And now it has.My Story is the real Michael Clarke, standing up and speaking out for the first time.Bucking the conventions of traditional biography to go hard at the big issues, Clarke speaks fearlessly and poignantly about the scandals, rumours and explosive moments of his life; revealing the amazing truths, private pain and personal triumphs that no one realised.It's the incredible story of a remarkable Australian you never really knew. Until now.