In real life, Huffman is happily married to actor William H. Macy, but she also multitasks with enviable aplomb. Her "good boyfriend" handbook can be read for advantage by both guys new to the role and gals who are wondering if they are seeking an extinct species. With its pulp fiction artwork, sidebars, and quizzes, A Practical Handbook for the Boyfriend manages to maintain a light tone while imparting info that could lead to lasting satisfaction.

    Loeser MD, American Pain Society“Terrific corporate gift!”          —Ann T. Buivid, President, Remington“The Best!”                            —Canyon Ranch Living Essentials“As Good As It Gets” Issue    —Town & Country With a voice described as "liquid,” award-winning stress relief expert Susie Mantell has created a uniquely soothing guided meditation experience. Like an easy chair, Mantell’s exquisite narration carries listeners into soft, effortless relaxation, gently releasing worry, anxiety, depression and pain. An oasis from a busy day, or prelude to deep, restful sleep, this clinically approved mindfulness meditation CD is elegantly packaged; a thoughtful stress relief gift. Soft music enhances the warm meditation narration

    Mind-Body techniques that will help a patient: feel calmer before surgery, recover faster, have less pain after surgery, strengthen the immune system, use less pain medication, and save money on medical bills.

     When Laura Munson's essay was published, "The New York Times" was so flooded with responses that they had to close down the comment feature. Readers wrote in saying that they had sent the column to all of their friends. Therapists wrote Munson to tell her that they were passing it out to their clients. What did Munson write that caused such a fervor? Laura detailed what happened when her husband of more than twenty years told her he wasn't sure he loved her anymore and wanted to move out. And while you might think you know where this story is going, this isn't the story you think it is. Laura's response to her husband: I don't buy it. In this poignant, wise, and often funny memoir, Munson recounts a period of months in which her faith in herself-and her marriage-was put to the test. Shaken to the core after the death of her beloved father, not finding the professional success that she had hoped for, and after countless hours of therapy, Laura finally, at age forty, realized she had to stop basing her happiness on things outside her control and commit herself to an "End of Suffering." "This Is Not The Story You Think It Is..." chronicles a woman coming to terms with the myths we tell ourselves-and others-about our life and realizing that ultimately happiness is completely within our control. Watch a Video

    Patterned after Strunk and White's classic The Elements of Style, a comprehensive guide to fifty key elements of mentoring.

    Within 10 minutes of meeting a couple, they can predict who will stay happily together or who will split up, with 94% accuracy. Based on their findings on the ingredients to a happy, lasting love life, they have now created an easy series of eight dates, spanning:- commitment & trust - conflict resolution- intimacy & sex - fun & adventure- work & money- family values - growth & spirituality- goals & aspirationsEight Dates draws on rigorous scientific and psychological research about how we fall in love using case studies of real-life couples whose relationships have improved after committing time to each other and following the dates. Full of innovative exercises and conversation starters to explore ways to deepen each aspect of the relationship, Eight Dates is an essential resource that makes a relationship fulfilling.'Can a marriage really be understood? Yes it can. Gottman shows us how' Malcolm Gladwell, author of Blink

    But if those dreams don’t come true according to schedule—or they do but don’t meet expectations—what then?Marian Jordan (Wilderness Skills for Women) says there’s a better list to live by, a God-honoring, in-the-moment set of priorities that makes every season of life beautiful however long it may last. The biblical aspirations she prescribes and enthusiastically elaborates on are to Shine, Hope, Pursue Beauty, Seek First, and Dance. If a girl can embrace this list above all else, she may find herself already in the midst of her happily ever after.

    The authors of Haley's Hints offer tips for cleaning around the home using common household products with multiples uses, presenting more than one thousand ingenious, economical solutions to help clean, unclutter, organize, and deodorize the home with such common products as toothpaste and vinegar.

     For most Pagans of any denomination, Yule is a high holy season. The ancient festival was a 12 daylong celebration beginning on the eve of the Winter Solstice (known to most Pagans as Yule) and ending at the new calendar year. This celebration was so important in ancient times that it was converted by the Christians to the 12 Days of Christmas. Many Pagans, especially those devoted to the Norse and Anglo Saxon Gods and Goddesses try to find some way to keep these 12 days, yet many are unsure exactly how to celebrate. Social media blows up in the weeks leading up to the Solstice with questions like: How do you celebrate? What do you do exactly? What activities, what rituals, what prayers and celebrations? For the past several years I have been working on this guide in an attempt to answer some of those questions for my own family and for others. This guide is a result of creating family traditions for this special and most sacred (not to mention FUN!) time of year. I put it all together into one little, handy and easy to follow guide, so that you and your family can celebrate the 12 Days of Yule together, with a little inspiration from what our family has been doing. Please enjoy!

    In other cases, whatever it is you’re intending to protect may be highly confidential information that requires increased security. A hollow book just won’t do. This book isn’t hollow; in it, we will discuss various hiding places, from the simple and straight forward to the complex – a place to hide your cash from your light-fingered roommate or a place where your family heirlooms may be safe from the most cunning of jewelry thieves. We will also look at secret hiding places specific to travel, as tourists are often a prime target for petty theft or burglary. The use of secret hiding places isn’t limited to hiding items of value; hiding places can also be used to conceal weapons. Carrying a weapon on your person at all times will allow you to defend yourself should the need arise, without provoking suspicion in your assailant or making those around you feel threatened. We’ll provide a few methods by which to hide both valuables and weapons on your person. Learn how to hide your treasures, items and documents securely: 1) In Your Home 2) On The Road 3) When You're Traveling 4) From Hackers/Cyber Thieves and more...

    Have you ever stopped to think about what it is that will make your life worth living? Is it the large amount of money that you have in the bank? The prestigious education that you have? The family and friends that surround you? Or your spiritual belief that there is someone greater than you in the world? Most people will spend their entire lifetimes trying to figure it out, but only a few will have the privilege of really understanding and experiencing themselves what it means to live a fulfilled life. Over the past years, we’ve seen many life philosophies take center stage, all claiming to hold to secret to happiness and fulfillment. While all of them may have very convincing premises, only one truly stands out. Ikigai, or the Japanese concept of finding your purpose, is the key to living a meaningful life. If there’s one people group who have mastered the art of living - and living well, it’s definitely the Okinawans of Japan. Famous for being the world’s longest-living people, they attribute their joy and contentment to finding their ikigai. It’s the reason why they live longer, happier, and better lives than the rest of us. So how does knowing your ikigai change your life? And what should you do to help you uncover your ikigai? Well, you’ll discover all that and more after you’ve listened to this audiobook. This audiobook is packed with helpful insights that will change not just the way you think, but also the way you live. You’ll learn how to slow down and let go of the things that stop you from finding your ultimate purpose. This audiobook will also give you the blueprint to living the life that you always wanted so you won’t have to feel your life is meaningless ever again. I hope that through this audiobook, you will see joy, meaning, and purpose in every single day of your life.©2018 Zen Mastery (P)2018 Zen Mastery

    For the past 15 years, Michael Neill has been a coach, friend, mentor, and creative sparkplug to celebrities, CEOs, royalty, and people who just want more out of their lives. In this friendly and practical guide, Michael the techniques that have already helped thousands of people to: - Create seemingly effortless success - Transform your relationships, finances, and health - Experience happiness every day, regardless of your circumstances - Live an inspired (and inspiring) life So start reading . . . and get everything you want out of life

    I saw them spending more and more time with their team in the office until their week became highly laborious. They would only leave the office to eat and sleep. I don’t mean to say that we should only work from 9 to 5, 5 days a week and then completely ignore our work on weekends. I know that sometimes we have to put in the extra hours to meet our deadlines and achieve our targets; however, when this becomes the norm, it means that we need to consider alternatives such as working smarter rather than harder. This is the reason why I am writing this book Dedicated to all Entrepreneurs, Business Owners, CEOs, Managing Directors and Company Managers who think that every working day should be 48 hours, during which the need to eat, sleep and socialize is nonexistent.  To all those who wait for the weekend just to rest...I, too, was one of them so many years back!

    Now Clinton Kelly—America’s favorite expert on, well, everything—applies his brilliant sense of style and humor to all aspects of life, from dining and entertaining to decorating and etiquette. And he does it all without spending a fortune!In this ingenious new collection of must haves, whatnots, and need-to-knows, Clinton Kelly proves that it doesn’t take a lot of money to look like a million bucks. In fact, you can dress, entertain, and decorate in a way that makes everyone think you’re filthy rich!Clinton shows you how to:LOOK YOUR BEST—FOR LESS Put together beautiful designer looks at a fraction of the cost!EAT LIKE A KING (OR QUEEN) Stuffed Artichokes! Beef Bourguignon! Chocolate Soufflé!LIVE IT UP & PARTY DOWN Throw fabulous dinner parties that won’t break the bank!DIY YOUR HOME, CHIC HOME Make your own “mercury glass” lamps, haute-couture napkins, high-end centerpieces, and MoMA-worthy artwork! Packed with full-color photos, bargain-hunting tips, posh party ideas, easy-but impressive recipes, dazzling home projects, and everyday indulgences that don’t cost a dime, Clinton’s book is the perfect fit for any size bank account. Now that’s freakin’ fabulous!

    Couples wishing to resist such pressure see elopement or a slapdash wedding as the only alternatives to a gaudy blowout. But none of these choices appealed to a bride who happened to have been brought up by Miss Manners. Judith Martin and her newlywed daughter, Jacobina, explain how to have a dignified ceremony and delightful celebration without succumbing to the now-prevalent pattern of the vulgar, money-draining wedding that exhausts families and exploits friends.