Instrument Flying Handbook


Federal Aviation Administration - 1980
    Most FAA Knowledge Exams’ questions are taken directly from the information presented in these texts.Written for applicants preparing for an Airplane or Helicopter Instrument Rating, this book is also valuable to instrument flight instructors (CFII) and already-rated pilots who would like to refresh their skills. It is the official source for all instrument questions appearing on the FAA knowledge exams. This is FAA handbook FAA-H-8083-15.

Come Back Alive: The Ultimate Guide to Surviving Disasters, Kidnapping, Animal Attacks, and Other Nasty Perils of Modern Travel


Robert Young Pelton - 1999
    In this book, the author of the classic travel annual "The World's Most Dangerous Places, " Robert Young Pelton--"Dangerman" ("Toronto Globe & Mail"); "tourist with an attitude" ("Outside" magazine); "the patron saint of adventure travelers"(ZineZone. com)--reveals the secrets that have kept him alive and laughing: in the desert: finding water where it ain't, dehydration and rehydration, copping a nuclear tan in the jungle: trekking, camping, jungle tucker, what to do when there's no bridge in the woods: when you're tentless and clueless, when dinner's still mobile in the snow: dressing for excess; building a snow cave, what to do when someone's going hypo on the road: surviving adventure travel, from mild to wild when assaulted: passive self-defense, active self-defense, better ideas in self-defense when kidnapped: how to avoid it, how to survive it during natural disasters: hurricanes, avalanches, lightning, earthquakes, and more! when facing nasty animals: animals that bite you, eat you, sting you, and what to do when Bambi strikes back You will also learn strategies for adventure travel, urban areas, war zones, terrorism, crime spots, and even the dangers of your own house--the place you're most likely to get into trouble. Whether you are young or old, man or woman, going on a business trip, a ski weekend, an African safari, or just to the corner store, Come Back Alive gives you the comprehensive and fascinating advice you'll need to protect yourself. No matter where you're going, what you're doing, or how dangerous you want to get, Come Back Alive is essential to your safe and stylish return."

1,001 Facts that Will Scare the S#*t Out of You: The Ultimate Bathroom Reader


Cary McNeal - 2010
    I wonder how many cats have died because of this confusion.Fact: The most germ-laden place on your toilet isn't the seat or even the bowl--it's the handle.The solution: Don't flush. Let the next guy worry about it.There are "just the facts"--and then there are just the facts that will frighten the bejeezus out of you. And thanks to this little gem of a bathroom book, you'll never look at the world the same way again, without, er, dry heaving a little bit.From the sneaky fish that can swim up our genitals to the E. coli bacteria lurking in the very water we drink, disturbing phenomena are everywhere we turn. Educational, entertaining, and undeniably horrifying, this book isn't guaranteed to help you, um, go to the bathroom, but it's certain to make your time there more...informed.

Match Wits With Mensa: The Complete Quiz Book


Marvin Grosswirth - 1999
    Here, in a giant omnibus edition, are four best-selling titles: The Mensa Genius Quiz Books 1 & 2, The Mensa Genius Quiz-A-Day Book, and The Mensa Genius ABC Book. Here are more than 800 fun mindbenders to exercise every part of your brain—word games, trivia, logic riddles, number challenges, visual puzzles—plus tips on how to improve your thinking skills. All the puzzles have been tested by members of American Mensa, Ltd., and include the percentage of Mensa testers who could solve each one, so that you can score yourself against some of the nation’s fittest mental athletes.

The 100 Simple Secrets of Happy People: What Scientists Have Learned and How You Can Use It


David Niven - 2000
    BASED ON SCIENTIFIC RESEARCH AND PSYCHOLOGICAL STUDIES OF REAL PEOPLE, THESE 100 PRACTICES, ATTITUDES AND HABITS HAVE BEEN PROVEN TO TRANSFORM A UNHAPPY EXISTENCE INTO A FULL AND HAPPY LIFE.Experts have spent their careers investigating what mak

The Football Coaching Bible


American Football Coaches Association - 2002
    Each shares the special insight, advice, and strategies they've used to field championship-winning teams season after season.The 27 chapter contributing coaches span six decades of the sport and reach into every corner of the United States. The impressive list of contributors:Joe PaternoHayden FryPhil FulmerDick FosterGrant TeaffGene StallingsJim TresselR.C. SlocumLaVell EdwardsBobby BowdenJim YoungFrosty WesteringMack BrownLarry KehresBill SnyderLou HoltzKen SparksTom OsborneSonny LubickMike BellottiBarry AlvarezFisher DeBerryGeorge CurryBo SchembechlerJoe TillerFrank BeamerThey cover every aspect of the game: coaching principles, program building, player motivation, practice sessions, individual skills, team tactics, offensive and defensive play-calling, and performance evaluation.Developed by the American Football Coaches Association, this coaching guide establishes a new standard of excellence in the sport.

Another 100 Quotations to Think About!


Wolfgang Riebe - 2011
    After the huge success of the first 100 Quotes to think about, here is a follow up with 100 more quotes to change your life.

Extraordinary Origins of Everyday Things


Charles Panati - 1987
    For lovers of facts, students of popular culture, history buffs, and science enthusiasts, the fascinating stories behind 500 everyday items, expressions, and customs--from Kleenex to steak sauce, Barbie Dolls to honeymoons.

This is Uncool: The 500 Greatest Singles Since Punk and Disco


Garry Mulholland - 2002
    Along with that song, every one of these singles helped reshape the culture’s style, language, and performance. This is the story of how music and the world change, how bands reach a peak and dominate the scene briefly before fading away, and about the undeniable power of certain songs (Nirvana’s “Smells Like Teen Spirit,” for example). Here are punk and grunge, disco and rock, funk and electronica, rap and hip-hop. Every incisive, illuminating, and outspokenessay defies the accepted view of music journalism. From Elvis Costello’s “Alison” and The Bee Gees’ “Stayin’ Alive” to Bjork’s “Hyperballad” and Missy Elliot’s “The Rain”, it’s a truly provocative read.

The Truth About Statins: Risks and Alternatives to Cholesterol-Lowering Drugs


Barbara H. Roberts - 2012
    Now, the Director of the Women’s Cardiac Center in Providence, Rhode Island uses case studies and anecdotes to discuss the uses, misuses, dangers, and benefits of statins, enabling you to make informed decisions on how and when to use them.  Including information on when statins help and when they don’t, common side effects, gender differences and drug use, as well as tips and recipes that promote heart health, The Truth About Statins is a timely and invaluable tool for improving cardiovascular health and helping you meet your lipid-lowering goals.

The Longevity Diet: Discover Calorie Restriction-the Only Proven Way to Slow the Aging Process and Maintain Peak Vitality


Brian M. Delaney - 2005
    CR is not a diet primarily about weight loss, although readers will lose weight. CR is about eating highly nutritious foods to extend your healthy years. Here's the concept: eat fewer calories and choose foods more carefully. This will reallocate how your metabolism uses its resources to convert food into energy; in other words, what goes in will be used more efficiently. You will feel better and function better—and the big bonus: the CR diet slows aging. CR lengthens the periods of youth and middle age and substantially reduces the risk of virtually all the diseases of aging. Brian Delaney and Lisa Walford, two longtime CR practitioners, will take you on a handheld stroll through the process, including an introduction to CR, how to do it, some of the key issues in the current dialogue, and the skinny on superfoods.

ATLANTIS - The Lost Continent Finally Found


Arysio Santos - 2005
    Hence, one may well wonder whether a new book on the subject is really needed. Can anything new actually be said about Atlantis? The answer is a most categorical yes. After all, the riddle of Atlantis has never been satisfactorily solved so far. The present book is an attempt by a reputed scientist, to scientifically compare and refute – perhaps for the first time ever – the various existing theories on Atlantis’ location and reality. The author also expounds his own theory which definitively locates Atlantis in Indonesia. In his research, Prof. Santos marries the most recent results and techniques of Modern Science to the sacred and folk lore of all the peoples of the world, knitting humanity together in a solution to the riddle of Atlantis that neatly ties together the vast scientific and traditional evidence which was always there but never before seen by other researchers. The reader, whether a scientist with an open mind or a lay person, is led to conclude that Plato could well have been telling the truth, after all, since the information provided by the great philosopher is so uncannily confirmed by the recent scientific finds of all sorts.

50 Chemistry Ideas You Really Need to Know (50 Ideas You Really Need to Know series)


Hayley Birch - 2015
    How does a silicon chip work? How can we harness natural products to combat human disease? And is it possible to create artificial muscles? Providing answers to these questions and many more, 50 Chemistry Ideas You Really Need to Know is an engaging guide to the world of chemistry. From the molecules that kick-started life itself to nanotechnology, chemistry offers some fascinating insights into our origins, as well as continuing to revolutionize life as we know it. In 50 short instalments, this accessible book discusses everything from the arguments of the key thinkers to the latest research methods, using timelines to place each theory in context - telling you all you need to know about the most important ideas in chemistry, past and present. Contents include: Thermodynamics, Catalysts, Fermentation, Green Chemistry, Separation, Chrystallography, Microfabrication, Computational Chemistry, Chemistry Occurring in Nature, Manmade Solutions: Beer, Plastic, Artificial Muscles and Hydrogen Future.

Worldwide Ward Cookbook: 440 Recipes from LDS Cooks Around the Globe


Deanna Buxton - 2009
    With comfort-food recipes gathered from across America as well as 46 other countries, you'll find homemade classics along with dishes that may be difficult to pronounce, but are easy to enjoy. And nearly all 440 of these simple and economical recipes are made from ingredients available in most local groceries, so you can delight your family and friends again and again. As you turn the more than 340 pages of this charming book, you'll discover recipes for real food cooked by real people around the globe—dishes for every occasion and every taste. Enjoy a traditional British Sunday dinner, or delight your family and friends with a delicious Finnish glass cake. You may even want to whip up a batch of Brigham Young's favorite buttermilk donuts. You'll find savory soups to sweet treats, creamy casseroles, entrées with a little bit of kick, and dishes that younger taste buds will like. But perhaps your favorite part of this delightful book will be the stories behind the recipes—snippets that will bring a smile, and maybe even inspire you to start a few new traditions. So pull out the pans, fire up the stove, and create some new favorites with the abundance of appetizing ideas found in your Worldwide Ward Cookbook. 9.5" X 11", 342 pages ISBN 978-1-59811-779-0

Healing Lyme Disease Coinfections: Complementary and Holistic Treatments for Bartonella and Mycoplasma


Stephen Harrod Buhner - 2013
    One of the largest factors in misdiagnosis of Lyme is the presence of other tick-borne infections, which mask or aggravate the symptoms of Lyme disease as well as complicate treatment. Two of the most common and damaging Lyme coinfections are Bartonella and Mycoplasma. Nearly 35 million people in the United States are asymptomatically infected with each of these pathogens, and at least 10 percent will become symptomatic every year--with symptoms ranging from arthritis to severe brain dysfunction. Distilling hundreds of peer-reviewed journal articles on the latest scientific research on Bartonella, Mycoplasma, and Lyme disease, Stephen Buhner examines the complex synergy between these infections and reveals how all three can go undiagnosed or resurface after antibiotic treatment. He explains how these coinfections create cytokine cascades in the body--essentially sending the immune system into an overblown, uncontrolled response in much the same way that rheumatoid arthritis or cancer can. Detailing effective natural holistic methods centered on herbs and supplements, such as the systemic antibacterial herb Sida acuta, which acts to protect blood cells from invading organisms, he reveals how to treat specific symptoms, interrupt the cytokine cascades, and bring the immune system back into balance as well as complement ongoing Lyme disease treatments.