Book picks similar to
Awakening Blackout Girl: A Survivor's Guide for Healing from Addiction and Sexual Trauma by Jennifer Storm
mental-health
mental-health-books
nonfiction-selfhelp-inspiration
self-help-social-work
Mad Girl
Bryony Gordon - 2016
It's caused alopecia, bulimia, and drug dependency. And Bryony is sick of it. Keeping silent about her illness has given it a cachet it simply does not deserve, so here she shares her story with trademark wit and dazzling honesty.A hugely successful columnist for the Telegraph, a bestselling author, and a happily married mother of an adorable daughter, Bryony has managed to laugh and live well while simultaneously grappling with her illness. Now it's time for her to speak out. Writing with her characteristic warmth and dark humour, Bryony explores her relationship with her OCD and depression as only she can.Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness.
Rethinking Madness: Towards a Paradigm Shift in Our Understanding and Treatment of Psychosis
Paris Williams - 2012
We've learned that full recovery is not only possible, but may actually be the most common outcome given the right conditions. Furthermore, Dr. Paris Williams' own groundbreaking research, as mentioned in the New York Times, has shown that recovery often entails a profound positive transformation. In Rethinking Madness, Dr. Williams takes the reader step by step on a highly engaging journey of discovery, exploring how the mainstream understanding of schizophrenia has become so profoundly misguided, while crafting a much more accurate and hopeful vision. As this vision unfolds, we discover a deeper sense of appreciation for the profound wisdom and resilience that lies within our beings while also coming to the unsettling realization of just how thin the boundary is between so called madness and so called sanity.
Messi (Ultimate Football Heroes) - Collect Them All!
Matt Oldfield - 2017
But when was young, he was so small that his friends called him Little Leo and coaches worried he wasn't big enough. Yet through bravery, talent and hard work, he proved them wrong. Messi tells the magical story of how the tiniest boy in South America grew up to become the greatest player on earth.Ultimate Football Heroes is a series of biographies telling the life-stories of the biggest and best footballers in the world and their incredible journeys from childhood fan to super-star professional player. Written in fast-paced, action-packed style these books are perfect for all the family to collect and share.
Mama Raised Me, Her Demons Changed Me
Denora M. Boone - 2017
Although he didn’t know it, Kiondre Andrews was in a battle that wasn’t caused by the choices that he had made. Incarcerated at the young age of fifteen for taking the life of another, he fought daily with the life that had been chosen for him by his mother. A life that no child should ever face and one that he didn’t wish on his worst enemy. Even still there was that mustard seed of faith that he held on to. Because of that faith, he was granted early release back into a society that he wondered if it would accept him knowing the lifestyle he used to live. But when one devastating secret comes out he feels that it’s only a matter of time before he returns to the cold cell that had become his home. Tayler Crenshaw, a divorced single mother of a fifteen-year-old daughter has had her share of trials and tests of faith. Losing her unborn child after finding her husband cheating, she consumed herself with work, her daughter, and keeping her mother and uncle from killing one another. She didn’t have time for a man nor was she looking for one. Her logic changes drastically when she ends up meeting Kiondre and all of her caution is thrown to the wind. He has her feeling things that her husband never made her feel and she wasn’t sure that she wanted him to stop. Has she finally found a true love or will his past hinder them from sharing something meaningful? Secrets so dark, one would begin to question if God was indeed real. How could He allow so much pain to come to the innocent yet the ones causing the pain walk around unbothered? Kiondre and Tayler learn lessons through unimaginable circumstances as they do their best to come to grips with it all. Will the demons of others change them for the worse or were they used just as another tool by the good Lord Himself?
Tea & Honesty: Heartfelt conversations. Lessons learned. Stories shared.
Jules Sebastian - 2021
These stories range the full spectrum - covering motherhood, relationships, career, lifestyle, health and more - and are at times both raw, moving and poignant. These conversations have shaped Jules' own life, helping her navigate her role as a career woman, mother, daughter and wife of one of Australia's most popular musicians, Guy Sebastian. Like a good catch-up with your girlfriends, Tea & Honesty relays many of these conversations as well as sharing some of the most personal and vulnerable moments of Jules' own journey that she has kept close to her heart - until now. Inspired by these conversations, her book covers the knotty emotions of guilt, comparison and identity to passion, purpose, community, kindness and more.Offering snippets of heartfelt life advice from well-known contributors such as Kate Ritchie, Emma Isaacs, Camilla Franks, Rachel Finch and Neale Whitaker, with beautiful quotes and break out inspiration, this is the perfect treat to curl up on the sofa with, cup of tea in hand, or to give your favourite friend or family member to let them know that they are not alone.
Detach and Survive: A Book of Self-Care for the Wives of Midlife Crisis Men
Midlife Maze - 2012
You may fall into the trap of trying to "fix him" or "fix" your marriage. Unfortunately you can't fix him and, despite many claims to the contrary, you can't fix this marriage all by yourself either. All you can really do is take care of yourself. This little book aims to help you get through this difficult time by focusing on yourself, taking care of your own wants and needs and letting go of that which you cannot control.If you are looking for a book to help you understand the Midlife Crisis Man or to tell you what you can do to attempt to save your marriage, then Detach and Survive is NOT the book for you.However, if you are ready to start taking care of yourself and want to survive his crisis with a little self respect and not destroy yourself in the process.If you are ready to take responsibility for that which you can control and let go of that which you can't,then buy this book. Learning to Detach and Survive can help you through.
The Lodger
Joanne Ryan - 2022
What could be better, she reasons, than having a lodger who she already knows instead of a total stranger. As they rekindle their friendship, Gina recalls the long ago summer when they spent every day together. Gina believed then that they’d be best friends forever.But Lissa thought differently.With the benefit of hindsight, Gina now realises that Lissa unfriended her in the most brutal way possible. With a growing awareness that Lissa might not be the perfect person she always believed her to be, she’s beginning to wonder if she can even trust her. Because what Lissa wants, Lissa gets. Has she made a mistake by asking Lissa to move in? She thinks that maybe she has, but Lissa makes no secret of the fact that she has no intention of going anywhere....
How Deep Is Your Love?: Coloring Book
Rupi Kaur - 2017
Color these images and recite these poetries together at Sunset/evening. The love quotients between you would increase exponentially.
The Recovery Letters: Addressed to People Experiencing Depression
James Withey - 2017
Addressed to 'Dear You', the inspirational and heartfelt letters provided hope and support to those experiencing depression and were testament that recovery was possible.Now for the first time, these letters have been compiled into an anthology for people living with depression and are interspersed with motivating quotes and additional resources as well as new material written specifically for the book. This powerful collection of personal letters from people with first-hand experiences of depression will serve as a comforting resource for anyone on the journey to recovery.
Selected Novels of Sarat Chandra Chatterjee
Sarat Chandra Chattopadhyay - 2006
"Devdas: " The young boy Devdas has an ardent follower, a little girl Parvati, who is his neighbor's daughter. They grow up together in a class conscious, tradition bound, rural community. Their friendship turns into love as they mature. Will they be able to have their wish fulfilled and unite with each other for the rest of their lives? Which way their fate will take them?"Good Riddance (Niskriti): " Girish is a successful man and both he and his wife are magnanimous. They allow Girish's incompetent and poor cousin and his family to live with them as a joint family. An atmosphere of great love and understanding prevails over the joint family. But, what happens when Girish's younger brother Harish, who is also a successful man and has a wife with western education, joins the family? What events take place and what are the roles played by different family members?"Pundit (Pundit-moshai): " Brindabon was married at a young age, but was soon made by his father to desert his child bride, because of a rumor of scandal about her mother. He grows up to become a self educated and benevolent well to do man, and she grows up to be a beautiful and educated woman in a poor family. After his second wife dies leaving behind a young son, he offers to take her back. But, how she responds? Brindabon gives free education to children of the poor in the village, by teaching them himself, and is called by them as Pundit. But, does that earn him respect from the diehard snobs in the village ortheir compassion in his moment of crisis?"Chandranath: " A rich man marries a poor young woman, not knowing that her mother had a scandal of living together with a man after she became a widow. The girl, because of her humble background and the scandalous secret about her mother, considers herself much inferior to her husband and treats him with servility. How are the husband's feelings towards her? How the marriage blossoms? A kindly old man comes in their life, and what role he plays?"Debt and Payment (Dena-Paona): " Jibananda, a corrupt scion of a landlord family, marries the child daughter of a widow for dowry money and then disappears. He later inherits a large estate when his uncle dies and becomes an oppressive feudal landlord. The girl by turn of events becomes the custodian of a temple in a village, where the landlord owns some property. She is upright, educated, and a leader of the downtrodden. The landlord visits the village, but does not recognize her. The virtuous woman and the depraved man cross their path, and what does it bring to them?
The Student Nurse Handbook: A Survival Guide
Bethann Siviter - 2004
It provides hints, tips and practical advice on aspects such as placements, reading research, living as a student and the nursing profession as a whole.
Imposter: On booze, crippling self-doubt and coming out the other side
Matt Chisholm - 2021
The Lockdown Diary of Tom Cooper
Spencer Brown - 2020
Stuck inside a small flat with sole responsibility for his two single-digit children, Tom is plunged into a world of home schooling, supermarket feuds and alfresco workout sessions, not to mention keeping tabs on ageing parents who won’t stay home.Faced with the problems of cash-strapped tooth fairies, buying a rat trap online and an NHS-supporting arms race with an elderly neighbour, Tom realises he must rise to the occasion, but when his girlfriend asks for an erotic photo of his rapidly deteriorating body, it may be one step too far...Join Tom as he navigates lockdown in this hilarious stand-alone novel from the author of The Rebuilding of Tom Cooper.
Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT
Paul M. Salkovskis - 2011
However, you don't need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD.Includes: detailed information on the many different manifestations of OCD; the differences between normal and obsessive worries; clear information on treating your individual problem; real-life case studies and examples; and advice and support for friends and family of OCD sufferers.Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good.
Black Pain: It Just Looks Like We're Not Hurting: Real Talk for When There's Nowhere to Go But Up
Terrie Williams - 2008
She knows because she's one of them. Terrie had made it: she had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief. For thirty years she kept on her game face of success, exhausting herself daily to satisfy her clients' needs while neglecting her own.Terrie finally collapsed, staying in bed for days. She had no clue what was wrong or if there was a way out. She had hit rock bottom and she needed and got help.She learned her problem had a name -- depression -- and that many suffered from it, limping through their days, hiding their hurt. As she healed, her mission became clear: break the silence of this crippling taboo and help those who suffer."Black Pain" identifies emotional pain -- which uniquely and profoundly affects the Black experience -- as the root of lashing out through desperate acts of crime, violence, drug and alcohol abuse, eating disorders, workaholism, and addiction to shopping, gambling, and sex. Few realize these destructive acts are symptoms of our inner sorrow.Black people are dying. Everywhere we turn, in the faces we see and the headlines we read, we feel in our gut that something is wrong, but we don't know what it is. It's time to recognize it and work through our trauma.In "Black Pain," Terrie has inspired the famous and the ordinary to speak out and mental health professionals to offer solutions. The book is a mirror turned on you. Do you see yourself and your loved ones here? Do the descriptions of how the pain looks, feels, and sounds seem far too familiar? Now you can do something about it.Stop suffering. The help the community needs is here: a clear explanation of our troubles and a guide to finding relief through faith, therapy, diet, and exercise, as well as through building a supportive network (and eliminating toxic people)."Black Pain" encourages us to face the truth about the issue that plunges our spirits into darkness, so that we can step into the healing light.You are not on the ledge alone.