With No-Nonsense Buddhism for Beginners you’ll gain a fundamental understanding of Buddhism and how to apply the philosophies in your everyday life, through: A simple 4-part structure addressing the different aspects of Buddhism—the Buddha, key Buddhist concepts, the Buddha’s teachings, and current Buddhist practices Straightforward Q&A’s that simplify the vital concepts of Buddhism into easy-to-understand ideas “Everyday Buddhism” Sidebars that make Buddhism less abstract by offering down-to-earth examples from everyday life Presented in a simple, conversational style, the information and guidance in No-Nonsense Buddhism for Beginners provides the groundwork that is necessary for building or continuing your own Buddhist practice.

    Tenzin Palmo secluded herself in a remote cave 13,000 feet up in the Himalayas, where she stayed for twelve years. In her mountain retreat, she face unimaginable cold, wild animals, floods, snow and rockfalls, grew her own food and slept in a traditional wooden meditation box, three feet square. She never lay down.Tenzin emerged from the cave with a determination to build a convent in northern India to revive the Togdenma lineage, a long-forgotten female spiritual elite. She has traveled around the world to find support for her cause, meeting with spiritual leaders from the Pope to Desmond Tutu. She agreed to tell her story only to Vicky Mackenzie and a portion of the royalties from this book will help towards the completion of her convent.

    I’ve triedto listen to it, and follow it, and trust it.It’s been devastating at times, intoxicatingat others, heartbreaking and maddeningand euphoric——how do you make senseof this experience we’re having here onthis ball of rock hurtling through spaceat 67,000 miles an hour?There are big questions: Everythingis made of particles and atoms, and theuniverse has been expanding for thirteenbillion years?And then there are those other questions, about the people and places andevents that have shaped us.HOWEVER MASSIVE ANDCOSMIC IT ALL IS, IT’S ALSOREALLY, REALLY PERSONAL.AND SPIRITUAL.THAT’S THE WORD FOR IT.That’s the sense I’ve been followingfor a while now——this awareness thatthere’s something bigger happening inthe depth and complexity and struggleof life, something that connects us all,reminding us that it all matters and it’sall headed somewhere.Part memoir, part confession, partextended riff on the endlessly evolvingnature of reality, Everything Is Spiritualis an invitation to see what you’ve beena part of this whole time.

    In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.Live clean. Feel calm. Be happy.We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world needs it.In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparing food, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.

    Dr. Carl Jung, eminent psychologist, has contributed a lengthy psychological commentary of unusual significance.

    He is a young boy, full of mischief. He is a teenager, full of curiosity and adventurous zeal. He is a seeker, with certain strengths and weaknesses. Just like us, he sometimes fails to distinguish the fake gurus from genuine masters, mistaking magic for spiritual achievement.Living with the Himalayan Masters is one of those rare books that contains the seeds of transformation within its pages--sowing those seeds in the heart of the reader, and creating the potential for true spiritual upliftment. These stories record Swami Rama's personal quest for truth and enlightenment--inspiring, illuminating, entertaining, mystifying, and often droll and humorous.This life-changing book will bring you face-to-face with some great twentieth-century masters, including Mataji of Assam, a ninety-six-year-old sage who never slept; Gudari Baba, who taught Swami Rama the value of direct experience; Yogi Sri Aurobindo, who integrated meditation with action; Uria Baba, who demonstrated that every human being has the potential for healing; and Mahatma Gandhi.Read the humbling story of the man who founded the Himalayan Institute, and the great teachers who molded him into a Himalayan Master.

    He moved to India to become a Buddhist monk: shaving his head, learning Tibetan, and donning long traditional robes. In the Himalayas, living in a hut a stone's throw from the Dalai Lama's compound, Grozni became entrenched in a sometimes comical, sometimes reverent, always intriguing community comprised of feisty nuns, bossy monks, violent chess players, demanding teachers, and a spectacular friend called Tsar, a fallen monk from Bosnia. Grozni went to India in search of knowledge, but learns that the people who can teach him the most are not wearing uniforms and following special diets, but rather those who, like him, struggle with doubts and cannot accept an established system of faith. Instead, he journeys with his colorful cast of friends to a new understanding of himself and his place in the world. Like Anne Lamott or Elizabeth Gilbert, Nikolai Grozni offers the insights of a religious pilgrim from the inside, in his case, from a male, Buddhist perspective. Thoughtful, funny, and elegantly written, Turtle Feet details the reality of a world much mythologized in the West and tells a wonderfully bittersweet story of a spiritual journey.

    Using simple language, he provides precise, experiential instructions that make this life-transforming realization attainable for all, whether we are just seeking a happier life or are pursuing the spiritual journey all the way to enlightenment.

    It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments.

    It’s a notoriously puzzling and elusive concept, usually leading to such questions as, “If I don’t have a self, who’s reading this sentence?” It’s not that there’s no self there, says Rodney Smith. It’s just that the self that is reading this sentence is a configuration of elements that at one time did not exist and which at some point in the future will disperse. Even in its present existence, it’s more a temporary arrangement of components rather than something solid. Anatta is a truth the Buddha considered to be absolutely essential to his teaching. Smith shows that understanding this truth can change the way you relate to the world, and that the perspective of selflessness is critically important for anyone involved in spiritual practice. Seeing it can be the key to getting past the idea that spirituality has something to do with self-improvement, and to accessing the joy of deep insight into reality.

    The two works translated in this book, Mumonkan (The Gateless Gate ) and Hekiganroku (The Blue Cliff Record), both compiled during the Song dynasty in China, are the best known and most frequently studied koan collections, and are classics of Zen literature. They are still used today in a variety of practice lineages, from traditional zendos to modern Zen centers. In a completely new translation, together with original commentaries, the well-known Zen teacher Katsuki Sekida brings to these works the same fresh and pragmatic approach that made his Zen Training so successful. The insights of a lifetime of Zen practice and his familiarity with both Eastern and Western ways of thinking make him an ideal interpreter of these texts.

    His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and to savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn with awe and affection. The Book of Awakening is the result of his journey of the soul and will inspire others to embark on their own. Nepo speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.

    This revised and expanded edition of The Essential Rumi includes a new introduction by Coleman Barks and more than 80 never-before-published poems.Through his lyrical translations, Coleman Barks has been instrumental in bringing this exquisite literature to a remarkably wide range of readers, making the ecstatic, spiritual poetry of thirteenth-century Sufi Mystic Rumi more popular than ever.The Essential Rumi continues to be the bestselling of all Rumi books, and the definitive selection of his beautiful, mystical poetry.

    Known as the lojong—or mind-training—teachings, these slogans have been the subject of deep study, contemplation, and commentary by many great masters. In this volume, Traleg Kyabgon offers a fresh translation of the slogans as well as in-depth new commentary of each. After living among and teaching Westerners for over twenty years, his approach is uniquely insightful into the ways that the slogans could be misunderstood or misinterpreted within our culture. Here, he presents a refreshing and clarifying view, which seeks to correct points of confusion.

    It's known as the Diamond Sutra because its teachings are said to be like diamonds that cut away all dualistic thought, releasing one from the attachment to objects & bringing one to the further shore of enlightenment. The format of this important sutra is presented as a conversation between the Buddha & one of his disciples. The Sutra of Hui-neng, also known as the Platform Sutra, contains the autobiography of a pivotal figure in Zen history & some of the most profound passages of Zen literature. Hui-neng was the 6th patriarch of Zen in China, but is often regarded as the true father of the Zen tradition. He was a poor, illiterate woodcutter who is said to have attained enlightenment upon hearing a recitation of the Diamond Sutra. Together, these two scriptures present the central teaching of the Zen Buddhist tradition & are essential reading for all students of Buddhism.