Easy to read and accordion fold for effortless use, all of our detailed travel maps are pocket size for discretion so you don't stick out like a tourist. Search for Streetwise Maps today to look for other great travel maps in addition to this Rome map. About Streetwise Maps:Originators of the laminated accordion-fold map, Streetwise makes WATER RESISTANT city maps, street maps, road maps & metro maps of major destinations around the world, including locations in the United States, Canada, Mexico, Australia, Europe, the United Kingdom, South America and Asia. Streetwise Maps are designed AND printed in the United States.

    No gram counting. Cheating is allowed! It's uncomplicated. Inexpensive. A cinch to maintain. And most of all, a sensible guide to healthy eating that will help you lose weight fast and keep it off for the rest of your life. During his forty years of medical practice and in his nationally syndicated medical column, Dr. Peter Gott has been asked constantly by patients and readers for a simple, foolproof way to lose weight. In response, he developed the No Flour, No Sugar Diet, which has prompted countless success stories from his patients, thousands of letters from his readers raving about their phenomenal weight loss, and this New York Times bestselling book. While Dr. Gott's program teaches you how to eliminate flour and sugar from your diet, you won't go hungry. The diet includes selections from all the food groups, with a stong emphasis on nutrient-dense foods that leave you feeling satisfied. You'll still enjoy lean meats, brown rice, low-fat dairy products, vegetables, fruits, and other goodies?and discover how to satisfy your sweet tooth and carb cravings without sugar or flour. In addition, Dr. Gott's No Flour, No Sugar Diet? features: Easy-to-follow meal plans you customize to your needs More than 50 mouthwatering recipes for soups, entrees, desserts, and more--from Omelet Muffins to Pork Tenderloin Roasted with Fennel, Apples, Potatoes, and Onions to Strawberry Crepes with Dark Chocolate Sauce Pantry and food lists Guidelines for finding the hidden flour and sugar in many foods Important nutritional and exercise tips Inspirational stories from Dr. Gott's patients and letters from readers ...and much more. Get ready to let four powerful words "No Flour, No Sugar"make you healthier than you've ever been before!

    Get on the road to your best selfA meal planner companion to the New York Times bestselling The Skinnytaste Cookbook, this 52-week journal will help you take an organized, proactive approach toward the lifestyle you want.   • PLAN MEALS: look ahead and decide to eat healthy all week; choose snacks to pack for each day    • TRACK CALORIES OR POINTS: count what you take in so that you know what you’re really eating; compare tallies to your goals in ordeer to make progress    • LOG EXERCISE: pick an activity to do each day; note the calories you burned  With 20 Skinnytaste recipes, plus inspirational quotes and tips about superfoods, The Skinnytaste Meal Planner can guide you to becoming your best self.

    Follow Max, a rambunctious boy who feels misunderstood at home, as he sets out in a tiny boat, seeking new worlds across the sea. He lands on the incredible island of the wild things, a place where being a beast isn't a bad thing. The wild things make Max their king, and he reigns over a land of friendly battles, 100-foot-tall dogs, enormous forts, and amazing chases. But life on the island is full of challenges, too. The wild things expect a lot from their king, and if he doesn't please them, there's a good chance he'll be gobbled up! "If you were king of all the wild things, what would your crown look like? If you could make a delicious feast for your subjects, what would it be?\

    This 10th anniversary edition of Pinkalicious features a special sticker and a glittery jacket just for the occasion.Pinkalicious loves all things pink. From fairy dresses to cotton candy to bubblegum. Most importantly she loves eating pink cupcakes. Mommy and Daddy warn her not to eat too many, but Pinkalicious can’t help herself. They’re just too good! But when Pinkalicious eats one too many, she turns pink herself! What will she do?Pinkalicious is the first picture book starring Pinkalicious and her family. She stars in five more picture books—Purplicious, Goldilicious, Silverlicious, Emeraldalicious, and Aqualicious—as well as I Can Reads, doodle books, and more!

    R. Mudgeon likes knowing just what to expect. Always.No surprises, no excitement.Until one day a new neighbor arrives with her spicy cooking (tickles his nose), noisy band practice (hurts his head), and...tomatoes!How is C.R. Mudgeon to cure all of his maladies?Maybe with the help of a new friend, C.R. will discover that a little spice is just what the doctor ordered!

    So she asks her friends, including an armadillo, snake, and iguana, to lend a hand. Every one just says “no.” But after Little Red Hen works hard to make the scrumptious fresh guac, all the animals want a taste. In a fun departure from the original tale, Little Red Hen cooks up a comeuppance for the slackers that they’ll never forget!

    When spring arrives in Quincy County, all she can think about is the county fair coming up. This year, she would like nothing more than to win a prize for her worms so that she might buy a shiny new wagon for transporting them around. Trouble is, there's no prize at the fair for worms . . .Bright, energetic illustrations accompany this jaunty tale about a young girl's creativity that will inspire readers of all interests— but especially those with a love for something wiggly.

    Beam by beam and board by board, Bess the barn is built by able hands to keep the farm’s animals safe and sound. Through many seasons and celebrations, that’s just what she does, until she starts to sag…and creak…and slump. Then new everything comes along: a new farmer and a shiny new barn. A mean storm arrives not far behind, putting both barns to a dangerous test—can old Bess weather this threat to the farm?Bess opens her doors wide, welcoming all to celebrate the year-round ups and downs of farm life and admire the enduring strength and importance of something made to last.

    In between playing outside, making crafts, eating their favorite treats, and reading, together they delight in the adventure and magic that each day brings. Gerstein’s vibrant illustrations and lighthearted verse make Dear Hot Dog a great introduction to poetry for young readers.

     There are loads of 'sugar free diet' books available right now, but precious few that give you a blow-by-blow account of what happens when you cut sugar from your diet. And believe me, LOTS happens! This is a personal story (cut through with some good information on going sugar free) about what happened to me, my body, my mood, my family when I started my sugar free diet. If you're considering taking the big step of cutting sugar from your diet and you want to know what you're in for, then this is the book for you. If you want detailed, scientific information on the nutritional benefits of a sugar free life, go look elsewhere. If you want a 12 step plan, go buy a different book. This is one woman's struggle with her sugar addiction and her waistline, and her determination to become healthier without going insane (from lack of chocolate.)

    Many people’s faith will be shaken and destroyed when death or disease or suffering happens, and we lose faith in the human body’s intelligence and miracles. I hope that somehow we can get inspired to slowly align back with nature and use the body alongside whatever alternative method of treatment we choose to prevent and heal. In no way has this book been written to condemn anyone or any system of medicine or put down doctors of medicine. It is considered to be ‘magic’ that we can all use in our lives when it comes to healing, prevention and possibly curing disease, especially when medicine gives up on disease. Imagine, just imagine the beauty if it can all work together – medicine when required and fasting, an integrative beautiful powerful prevention and healing system. From cancer to well-being, explore the miracle of dry fasting.

    All you need is a muffin tin, paper liners, and this ingenious, one-of-a-kind cookbook, and you can whip up delicious dishes that are as easy to prepare and serve as they are good to eat! From quick-serve appetizers and sides to gourmet entr?es and desserts, you'll find an amazing variety of mouthwatering options for your dining pleasure, including: Shrimp Cakes with Cilantro Lime Dipping Sauce Egg Crescent Pockets Deep-Dish Pizza Cups Cornmeal-Crusted Mustard Chicken with Sweet Potato Coins Duchess Potatoes Zucchini, Corn, and Tomato Cups Mini Ice-Cream Cakes The best part (besides the tasty goodness!): It's fast, easy, mess-free, and provides built-in portion control. Kids will love to help you make them--like cupcakes, only better for your family!--and leftovers are as easy as popping the muffin-meal into the microwave. It just doesn't get any better than The Muffin Tin Cookbook . . . your next memorable meal is just a muffin tin away!

    This book tells the tale of the tortoise and the hare with a southwestern flair.