Statistics show that we are interrupted every three minutes during the course of the work day. Multitasking between email, cell-phone, text messages, and four or five websites while listening to an iPod forces the brain to process more and more informaton at greater and greater speeds. And yet the human brain has hardly changed in the last 40,000 years. Are all these high-tech advances overtaxing our Stone-Age brains or is the constant flood of information good for us, giving our brains the daily exercise they seem to crave?In The Overflowing Brain, cognitive scientist Torkel Klingberg takes us on a journey into the limits and possibilities of the brain. He suggests that we should acknowledge and embrace our desire for information and mental challenges, but try to find a balance between demand and capacity. Klingberg explores the cognitive demands, or "complexity," of everyday life and how the brain tries to meet them. He identifies different types of attention, such as stimulus-driven and controlled attention, but focuses chiefly on "working memory," our capacity to keep information in mind for short periods of time. Dr Klingberg asserts that working memory capacity - long thought to be static and hardwired in the brain - can be improved by training, and that the increasing demands on working memory may actually have a constructive effect: as demands on the human brain increase, so does its capacity.The book ends with a discussion of the future of brain development and how we can best handle information overload in our everyday lives. Klingberg suggests how we might find a balance between demand and capacity and move from feeling overwhelmed to deeply engaged.

    But when she and Felix make a startling discovery on the beach, it sets in motion a dramatic chain of events. And soon they must make an impossible choice. Risk their own lives or face losing everything ..

    Thich Nhat Hanh lays out a vision based on the Four Noble Truths that speak to people of all faiths, cultures, and political beliefs. If we understand them closely, can be a guide to help us think, act, and speak in ways that bring more joy and peace to ourselves and others.

    Now, children can learn and understand the powerful idea that they have control over their thoughts and words, and in turn, what happens in their life.      Within the pages of I Think, I Am! kids will find out the difference between negative thoughts and positive affirmations. Fun illustrations and simple text demonstrate how to make the change from negative thoughts and words to those that are positive. The happiness and confidence that come from this ability is something children will carry with them their entire lives!

    He would also like to chase Bird and maybe eat him as a tasty snack. But that's not what friendship is all about...is it?With the same loveable character and bright, graphic illustrations as Max the Brave, Max and Bird is sure to delight young readers and adults alike.Praise for Max the Brave: "A cat-and-mouse game to be laughed at and reread." --Kirkus "Full of playful humor...enhanced by the humorous text, character expressions, and a not-scary monster to boot. VERDICT Highly recommended." --School Library Journal "Both the punchy text and illustrations command attention, and plenty of readers will get a kick out of feeling superior to Max" --Publishers Weekly

    Todd Parr's bestselling books have reminded kids to embrace differences, to be thankful, to love one another, and to be themselves. It's Okay to Make Mistakes embraces life's happy accidents, the mistakes and mess-ups that can lead to self discovery. Todd Parr brings a timely theme to life with his signature bold, kid-friendly illustrations and a passion for making readers feel good about themselves, encouraging them to try new things, experiment, and dare to explore new paths. From coloring outside the lines and creating a unique piece of art to forgetting an umbrella but making a new friend, each page offers a kid-friendly take on the importance of taking chances, trying new things, and embracing life, mistakes and all.

    He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn't swim. But what was most awful thing about fifth grade? Kenny Williamson, the class bully, who calls himself the King of the Jungle.When Marc's mother tells him that his Uncle Jake is coming to stay for the whole summer, Marc can't wait. Uncle Jake is a for real, super-cool Navy SEAL. And Uncle Jake has a plan.He's going to turn Marc into a warrior.Becoming a warrior isn't easy. It means a lot of pull ups, sit ups, pushups, squats, swimming, eating right, and studying harder than ever before! Can Marc transform himself into a warrior before school starts in the fall - and finally stand up to the King of the Jungle himself?The Way of the Warrior Kid is a new illustrated chapter book by #1 New York Times-bestselling author and retired Navy SEAL Jocko Willink.

    Daniel T. Willingham, the bestselling author of Why Don't Students Like School?, offers a perspective that is rooted in contemporary cognitive research. He deftly describes the incredibly complex and nearly instantaneous series of events that occur from the moment a child sees a single letter to the time they finish reading. The Reading Mind explains the fascinating journey from seeing letters, then words, sentences, and so on, with the author highlighting each step along the way. This resource covers every aspect of reading, starting with two fundamental processes: reading by sight and reading by sound. It also addresses reading comprehension at all levels, from reading for understanding at early levels to inferring deeper meaning from texts and novels in high school. The author also considers the undeniable connection between reading and writing, as well as the important role of motivation as it relates to reading. Finally, as a cutting-edge researcher, Willingham tackles the intersection of our rapidly changing technology and its effects on learning to read and reading.Every teacher, reading specialist, literacy coach, and school administrator will find this book invaluable. Understanding the fascinating science behind the magic of reading is essential for every educator. Indeed, every "reader" will be captivated by the dynamic but invisible workings of their own minds.

    But Twinkle keeps forgetting the magic words and her spells go from bad to worse!Illustrated by the bestselling illustrator of Dinosaurs in the Supermarket, Sarah Warburton and Katherine Holabird are an exciting new picture book team.

    They run FASTER than airplanes. They build MIGHTY fortresses. They rescue WILD animals. But one day, when they re looking for a ship to play pirates in, Lou s friend has an idea: Up there! The tree can be our ship! Ummm ... says Lou. This is something new. Lou has never climbed a tree before, and she s sure she can t do it. So she tries to convince her friends to play a not-up-a-tree game. When that doesn t work, she comes up with reasons for not joining them her arm is sore, her cat needs a walk, you shouldn t climb so soon after eating. Finally, she tells herself she doesn t want to climb the tree. But is that true, or is this brave adventurer just too afraid to try?This delightful picture book from Ashley Spires, bestselling author of The Most Magnificent Thing, perfectly depicts what children go through when confronted with something difficult. With humor and endearing artwork, Spires sensitively portrays Lou procrastinating, making excuses, imagining alternatives and denying she cares. Ultimately, Lou faces her fear, and although she fails, the effort empowers her, encouraging a growth mindset. All the while, Lou s friends model compassionate friendship by offering to teach her how to climb and then moving the game. This book makes a perfect choice for a character education discussion about courage or resilience, or a life-skills lesson on facing challenges. The story also promotes the joy of imaginative play in the outdoors.

    It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health. It encourages readers to shift their focus away from ineffective, harmful weight-loss efforts towards improving and sustaining positive self-care behaviors. Initial research indicates that this work significantly improves people’s ability to regulate eating, decreases depression and anxiety, and increases self-esteem—all critical resources that promote resiliency against eating and body image problems.Embody guides readers step-by-step through the five core competencies of the Body Positive’s model: Reclaim Health, Practice Intuitive Self-Care, Cultivate Self-Love, Declare Your Own Authentic Beauty, and Build Community. These competencies are fundamental skills anyone can practice on a daily basis to honor their innate wisdom and take good care of their whole selves because they are motivated by self-love and appreciation. Rather than dictating a prescriptive set of rules to follow, readers are guided through patient, mindful inquiry to find what works uniquely in their own lives to bring about—and sustain—positive self-care changes and a peaceful relationship with their bodies.Through workshops, lectures, and leadership trainings, Sobczak and Scott have helped thousands of people of all sizes, ages, sexual orientations, genders, ethnicities, and socioeconomic levels to lead healthier and more meaningful lives by learning how to cherish their unique bodies—no small task given today’s barrage of thin images and emphasis on dieting.Embody offers practical tools as well as personal stories to bring Sobczak and Scott’s work into one’s own life. It is a resource that can be read cover to cover as well as revisited time again while moving through the inevitable changes that come with personal growth. A lifeboat in the sea of messages that demean the bodies of both men and women, Embody is a safe haven for all.

    While our spunky heroine, Frankie, learns to ride a bike, tie her shoes, make new friends, love her first dog, borrow a book from the library, say when she's wrong, try yucky food and work with her dad, she also learns that trying new things is how she grows--and that being brave enough to do so is what growing up is all about.

    Can't tie your shoes? Yet! Can't ride a bike? Yet! Can't play the bassoon? Don't worry, Yet is there to help you out. Told in tight rhyme reminiscent of the great Dr. Seuss himself, this rollicking, inspirational picturebook is perfect for every kid who is frustrated by what they can't do . . . YET!

    yet."When Sophie can't solve a math puzzle, she feels upset and inadequate. "I CAN'T DO IT!" she shouts, expressing the frustration all of us feel when we try and fail. Will she ever be "smart" like her sister? Maybe she isn't smart at all.Luckily Sophie's teacher steps in. What does it mean to be smart? Using current, popular "mindset" techniques, Sophie's class is taught that we get smarter when we exercise our brains, such as when we work harder at solving a puzzle. Struggling to solve a problem doesn't mean "I can't do it!" Sophie and her classmates just can't do it... yet! Readers will cheer when Sophie finally prevails, and at the end of the day, she's confident and optimistic. At home, Sophie uses her new technique to help her dad solve a carpentry puzzle.In this third book about Sophie, Molly Bang again helps children deal with a challenging everyday issue, providing an opening to ask: What do you do when you think, "I can't!"?

    As the third son of an earl, he lives for the moment, partying and playing. Settling down isn’t for him. Not when London is full of beautiful men who he hasn’t one-and-done yet.To escape his family’s nagging, Charles applies for a temp job that matches his playful skill set. A role in a Cornish classroom could be his until the summer, if Charles meets two conditions: he must move in with the headmaster’s best friend, and teach him to be happy.Living with Hugo should be awkward. Charles is a free spirit, but Hugo’s a man of faith, with morals. A man who almost took holy orders before disaster changed his direction. Only far from being a chore, Charles finds that making Hugo happy soon becomes his passion.Together, they share physical and emotional first times. Ones that change Charles, touching his soul. He wants Hugo for longer than they have left, but learning to love with his heart, not just his body, will take a leap of faith from Charles — in himself as well as Hugo.New from Con Riley, Charles: Learning to Love is the first novel in a series based at Glynn Harber, a very special boarding school set in England’s glorious Cornwall.♥ This shared-world series starts with Charles and Hugo, but each book follows a different couple in their own standalone novel, with a fulfilling happily ever after. Want to hear more from Charles? He stole the show in His Haven. ♥