Churchill in the Trenches


Peter Apps - 2015
    As First Lord of the Admiralty at the start of the First World War, Churchill found himself blamed for the catastrophic military fiasco of the Dardanelles. Thrown for the first time into the political wilderness, he decided to rejoin the British Army and take his place on the Western Front.The first standalone account of this period of his life since the 1920s, Churchill in the Trenches reconstructs his six months near the Belgian town of Ypres. It reveals he how he gradually won over the troops he commanded -- the tough but traumatized 6th Battalion, Royal Scots Fusiliers. And it tells the largely unknown story of how amid mud and squalor, one of the 20th century's most memorable characters became one of its greatest leaders.Peter Apps is global defense correspondent for Reuters news. In 2006, he broke his neck in a minibus accident while covering the civil war in Sri Lanka, leaving him largely paralyzed from the shoulders down. Of the 20 or so countries he has reported from, more than half have been since the injury. He is currently on sabbatical as executive director of the Project for Study of the 21st Century (PS21) www.projects21.com.Cover design by Kerry Ellis.

Six Wives: The Women Who Married, Lived, And Died For Henry VIII


Michael W. Simmons - 2017
    Anne Boleyn: ambitious upstart. Jane Seymour: virtuous mother. Anne of Cleves: Flanders Mare. Katherine Howard: adulterous whore. Katherine Parr: the one that got away. These are our lingering historical afterimages of the six women who married Henry VIII over the course of his thirty-six-year reign. At the age of 18, Henry succeeded to the English throne and married the Spanish princess who had briefly been the wife of his brother Arthur. Katherine of Aragon was both a virgin and a widow when the prince died at the age of fifteen, enabling Henry to marry her himself. Their marriage lasted sixteen contented years, until suddenly, Henry fell in love with Anne Boleyn and sundered England from Rome in order to keep her. But Henry VIII would not be satisfied even after he took Anne Boleyn for his wife. His vanity, his ego, and his desperate need for a male heir, led him to marry four more women during the last ten years of his life. In this book, you will read about the lives, loves, and secret passions of these women. Four of them died for Henry’s pleasure—but two escaped to tell their stories.

Dr. Patrick Walsh's Guide to Surviving Prostate Cancer


Patrick C. Walsh - 2001
    But the good news is that more men are being cured of this disease than ever before. Now in a revised fourth edition, this lifesaving guide by Dr. Patrick Walsh and award-winning science writer Janet Farrar Worthington offers a message of hope to every man facing this illness. Prostate cancer is a different disease in every man--which means that the right treatment varies for each person. Public awareness for this disease has transformed treatment and opened up new avenues of research; rapid advances in knowledge are being translated in new recommendations for management. In this book, Dr. Walsh will address questions such as: What causes prostate cancer? Your risk factors, including heredity, diet, and environment. Can I prevent prostate cancer? How some simple changes in your diet and lifestyle can help prevent or delay the disease. Does prostate cancer need to be treated at all? This hot-button issue is vital for men to understand. How do I know if I have prostate cancer? An explanation of the recently refined and expanded recommendations. How can my prostate cancer be treated? The pros and cons of new technologies and new information on focal therapy.

Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries


Karl Knopf - 2010
    With Healthy Shoulder Handbook, you can take yourself off that list. This friendly manual outlines the causes for common shoulder conditions, including shoulder impingement, rotator cuff, tendinitis, dislocation and repetitive motion injuries.Illustrated with over 300 step-by-step photographs, Healthy Shoulder Handbook offers easy-to-follow exercises to: • Build strength • Improve flexibility • Speed up recovery • Prevent injuryHealthy Shoulder Handbook also features specially designed programs to reverse or alleviate the strain from high-risk sports and occupations, including construction work, desk jobs, tennis, golf and more. Follow the approach in this book and you'll be able to quickly get back to the job (or back on the court!) and stay there--pain free!

The Edge of Normal (Kindle Single)


Hana Schank - 2015
    But when her second child is born with albinism, a rare genetic condition whose most striking characteristics are white blonde hair, pale skin and impaired vision, she discovers that the very definition of normal is up for grabs. A moving memoir with flashes of humor, this essay tells one mother’s story of navigating the spectrum of ability and disability, filled with both heartbreak and joy. And how ultimately she and her daughter learn to balance together on the edge of normal. Reviews and Praise THE EDGE OF NORMAL was selected for Amazon's Best Kindle Singles of the Year, and has been featured in the SundayTimes Magazine (UK), Longreads, and OZY. About the Author Hana Schank is an author and a technology consultant. She is a frequent contributor to the New York Times, the Washington Post and the Atlantic.com, and her writing has appeared across the web and in national magazines. Her memoir, A More Perfect Union: How I Survived the Happiest Day of My Life, was a Barnes and Noble Discover Great New Writers selection.

The Unwelcome Visitor: Depression and How I Survive It


Denise Welch - 2020
    This is my story that you have asked me to tell. Those who suffer from depression will understand and those who don't will hopefully learn how to.'This is the book that Denise Welch wished for as she found herself exhausted and defeated after yet another visit from The Unwelcome Visitor - the name she gives to the episodes of clinical depression she has suffered from over the past 30 years.For so many understanding their mental health is a leap into the unknown, and they are left grappling with the physical and emotional fallout without any guidance or someone to tell them 'you're not alone and you can live a happy and successful life alongside your illness'. Within these pages Denise reveals her ongoing journey from breakdowns to breakthroughs and through self-destruction to self-acceptance.Typically candid, Denise brings her trademark humour and honesty to a conversation that we urgently need to have, and shows readers it is brave and courageous to be open and vulnerable, and you too can take back control.

The Summit Seeker


Vanessa Runs - 2013
    In The Summit Seeker, Vanessa Runs explores trail and ultra running on an emotional, psychological, and spiritual level. Vanessa started running to battle her demons, to heal her deepest wounds, and ultimately, to find her peace in the mountains. Her vivid descriptions of spectacular trails call you into wild places where you will find rugged beauty, expansive wilderness, and deep personal insights. Weaving her personal stories of struggle, hunger, and adventure, Vanessa tugs at our heartstrings and appeals to our most primitive drive as a species: to survive.

North To South: A man, a bear and a bicycle


James Brooman - 2014
    He was a guy who rarely cycled or had an adventure, a guy who was scared of the fairground rides as a child. But one day he changed; he became a guy with a quest. Armed with a bicycle, a toy bear and some optimism he flew to the north of Alaska and for the next two years rode it to the southern tip of South America in Argentina. This is his tale.

The Light’s On At Signpost


George MacDonald Fraser - 2002
    Now he shares his recollections of those encounters, providing a fascinating glimpse behind the scenes.Far from starry-eyed where Tony Blair Co are concerned, he looks back also to the Britain of his youth and castigates those responsible for its decline to "a Third World country … misruled by a typical Third World government, corrupt, incompetent and undemocratic".Controversial, witty and revealing – or "curmudgeonly", "reactionary", "undiluted spleen", according to the critics – The Light's on at Signpost has struck a chord with a great section of the public. Perhaps, as one reader suggests, it should be "hidden beneath the floorboards, before the Politically-Correct Thought Police come hammering at the door, demanding to confiscate any copies".

Scatterling of Africa: My Early Years


Johnny Clegg - 2021
    Suspended for a few seconds, they float in their own space and time with their own hidden prospects. For want of a better term, we call these moments “magical” and when we remember them they are cloaked in a halo of special meaning.’For 14-year-old Johnny Clegg, hearing Zulu street music as plucked on the strings of a guitar by Charlie Mzila one evening outside a corner café in Bellevue, Johannesburg, was one such ‘magical’ moment. The success story of Juluka and later Savuka, and the cross-cultural celebration of music, language, story, dance and song that stirred the hearts of millions across the world, is well documented. Their music was the soundtrack to many South Africans’ lives during the turbulent 70s and 80s as the country moved from legislated oppression to democratic freedom. It crossed borders, boundaries and generations, resonating around the world and back again. Less known is the story of how it all began and developed. Scatterling of Africa is that origin story, as Johnny Clegg wrote it and wanted it told. It is the story of how the son of an unconventional mother, grandson of Jewish immigrants, came to realise that identity can be a choice, and home is a place you leave and return to as surely as the seasons change.

John Coltrane


Bill Cole - 1976
    By experimenting with new concepts of time, integrating Eastern philosophies into Western music, and exploring multiphonics and other new sounds on his saxophone, he opened avenues of expression that influenced musicians and composers from jazz to rock to avant-garde.Bill Cole focuses on two aspects of John Coltrane in this provocative study: Coltrane the musician and Coltrane the religious person. Deeply interrelated, both aspects are bound up with Coltrane's identification as an African- American. Coltrane accepted the traditional African belief in the magical powers of sound and connected his music to its African roots via a devout religiosity. Cole shows how Coltrane's influences extended from tribal tone languages to speeches by Martin Luther King, Jr. -- he even adapted King's rhythmic inflections into a saxophone solo.Bill Cole offers a lengthy musical analysis of Coltrane's career; it also includes a detailed discography with recording data and personnel and over two dozen photographs. Cole draws on quotes from Coltrane himself, transcriptions of his improvisations, analyses of his music, research into West African religion, and his own personal reminiscences of the man, to offer a stimulating perspective on Coltrane's music, life, and thought.

A Guarded Life: My story of the dark side of An Garda Síochána


Majella Moynihan - 2020
    

Heroin, Hurricane Katrina, and the Howling Within: An Addiction Memoir


Eliza Player - 2012
    I emerged onto the balcony. The sunlight was so blinding to my eyes that had been locked closed from insanity and pain or the weight of the Seroquel that I did not take in the whole scene at first. I looked at the sky. It was blue with small hints of grey, and the breeze was still while the clouds were large and puffy. The sky was calm and peaceful and fucking gorgeous. My eyes squinted from brightness and slight nausea; I looked down from the second floor of the raised old house and realized the streets had morphed into rivers. I looked on with both disbelief and amazement."As the whispers of Hurricane Katrina swirled through New Orleans, I did not even consider evacuating. The reason is simple. I did not have enough heroin to make it very far out of the city, without facing the impending doom of dope sickness. This is my story of the storm of the century. Follow me, sloshing through the storm's flood waters, searching for my next fix, with the slow realization that things will never be the same again.

Blind But Now I See: The Biography of Music Legend Doc Watson


Kent Gustavson - 2009
    It does get into some darker areas of Doc's life, such as Merle's death, but it also is a celebration of the man through the eyes and ears of those who know him." - Steve Carr, docsguitar.com"Hard to believe it's been 50 years since Ralph Rinzler first introduced guitarist Doc Watson to the larger world. It's a fitting anniversary for the first book-length biography on Doc to appear. It was long overdue. This is a valuable, anecdotal work anyone interested in Doc's music and life will enjoy reading." - Bluegrass Unlimited"This is a highly informative, fascinating biography of the great Doc Watson. What a life. It's a page-turner that will keep you up past your bedtime. Don't miss it." - The Inland Northwest Bluegrass Association"A very well researched biography... The story of Doc Watson's life is one of tragedy and success. The author provides a vivid image of Doc's early childhood [and his] years with Merle, and gravely describes the impact of Merle's untimely death. The book is hard to put down..." - Tom Duplissey, Bay Area Bluegrass Association"Musicologists will appreciate the chapters on Doc's singing style and guitar work... Music fans will delight in the book as a whole, a splendid recounting of Doc Watson as man whose '...approach to folk music on a guitar was like Horowitz's approach to the piano...'" - Gary Presley, The Internet Review of BooksAbout the AuthorKent Gustavson, PhD is a professor of writing, language and leadership at Stony Brook University, where he is currently the faculty director of the undergraduate Leadership & Development and Community Service Living Learning Centers. As the host of Sound Authors, he has interviewed hundreds of award-winning musicians and authors, and his music has been featured on National Public Radios All Songs Considered. He lives and works in Sound Beach, New York.

Brother Iron, Sister Steel: A Bodybuilder's Book


Dave Draper - 2001
    America, Mr. Universe and Mr. World, can tell it. Training techniques, exercise descriptions and nutritional strategies form the book's foundation, but what glues this book together are Dave's personal experiences and insights, humor and candidness, all of which speak to the heart and soul. The delight in the iron work, the play of the steel and the redefined motivation will have you striving forward to reach your fitness and training goals. Further your iron journey—or take your first steps—as you find yourself caught up in the style and rhythm that are Draper's alone. You'll see the lessons of Brother Iron, Sister Steel hit home as your training enthusiasm abounds. In your next match with the weights you'll see the work of your muscles with new clarity under the guidance of Dave's insight.