He awakes to find himself in total darkness, naked and chained to the floor. Fed just enough to keep him alive, Drew is unable to identify his captor, or the reason for his incarceration. As reality fades, hallucinations take over. Can Drew escape his prison before madness claims him?Meanwhile Drew's wife, Holly, despairing of ever seeing him again, turns to his brother for comfort. As the worst winter in decades sweeps the UK, she learns of Drew's tragic past. Could his disappearance be connected with that of a prostitute years before?A story of how the mind responds to solitary confinement, 'Silent Winter' examines one man's desperate attempt to survive the unthinkable.

    Thirty-six hours have passed since the EMP was detonated, and in that short amount of time, the nation has been transformed—the survivors of the initial attack scramble for food, water, and medical supplies. With thousands already dead, the death toll will continue to rise in the coming days.StaticThe thin thread holding the civilized world together has been severed. Millions of citizens have been thrust into the unknown, breeding fear into the minds and souls of those seeking to survive. Wren Burton, an architect from Chicago, has been engulfed by the chaotic aftermath of an EMP blast. Her family is injured. The enemy is unknown. And help is nowhere to be found.The Coldest NightDuring the coldest winter on record, an EMP sends American back into the Stone Age. Jack and his family find sanctuary in their cabin in a small, remote town, hidden deep in the forest. Little does Jack know the Blizzard will be the least of his problems.

    It's a ranching town in the Texas hill country�and it's a place with a mysterious past. But Promise has a heart of goodness, and everyone here knows what really matters in life. Love, family, community…Now meet the people of Promise.They call her Dr. Texas. She's Jane Dickinson, a newly graduated physician from California who's working at the Promise clinic. They call him Mr. Grouch. Cal Patterson was left at the altar by his out-of-state fiancée, and he's not over it yet. Too bad Jane reminds him so much of the woman he's trying to forget! Dr. TexasNell Bishop, widowed mother of two children, is turning Twin Canyons into a dude ranch. One of her first guests is Travis Grant, a wannabe cowboy, an Easterner known for his books about the West. Nell's kids are crazy about him, and Nell�she could fall for him herself. Except that it's too soon… Nell's CowboyWade McMillen might be a minister, but he's also a man. Is it as a man that he responds to the lovely young woman who shows up in Promise, pregnant and alone? Or as a man of God? Maybe it's both. Amy Thornton hopes to make a new life for herself and her baby, and she needs Reverend McMillen's help. What she wants is the love of a man named Wade. Lone Star Baby The Heart of Texas. There's no place like it!

    What could be better, she reasons, than having a lodger who she already knows instead of a total stranger. As they rekindle their friendship, Gina recalls the long ago summer when they spent every day together. Gina believed then that they’d be best friends forever.But Lissa thought differently.With the benefit of hindsight, Gina now realises that Lissa unfriended her in the most brutal way possible. With a growing awareness that Lissa might not be the perfect person she always believed her to be, she’s beginning to wonder if she can even trust her. Because what Lissa wants, Lissa gets. Has she made a mistake by asking Lissa to move in? She thinks that maybe she has, but Lissa makes no secret of the fact that she has no intention of going anywhere....

    After a tumultuous childhood in a broken home, keeping secrets became a way of life for twin sisters: Gabby and Olivia, and their little sister, Emma. They've all got skeletons in their closets; memories locked away never to see the light of day. But after they take divergent paths in life, disaster strikes, and their pasts collide head-on with a mysterious present in this surreal and gripping family drama. The worst has happened, and if they want to find the key to survival and reconciliation, they must learn to let their skeletons out; shake the dust off of them, and maybe even let them dance across the floor. At turns heartbreaking, dark and beautiful, The Girl in the Box explores not only the consequences of secrets--even secrets kept out of fear--but also the courage it takes to speak the truth, to let go, and to survive. Trigger Warning: The content of this novel contains graphic scenes: violence to women, victimization, abduction, and abusePreviously titled: Let Me GoFiction: Psychological Suspense, Family Drama, Stand-Alone (no cliffhangers)

    The Metabolism Miracle Cookbook includes more than 150 quick-and-easy, carb-controlled recipes and menus tailored to each step of The Metabolism Miracle diet plan.Nearly half of all Americans have “Metabolism B” and unknowingly overproduce the fat-gain hormone insulin. These recipes are specifically formulated to help people with this hidden condition lose weight, lower blood pressure and cholesterol, decrease risk of or improve control over diabetes, and increase their energy.From appetizers, soups, and salads to vegetables, entrées, and desserts ideal for family meals, readers will have no shortage of delicious options. Vegetarian and gluten-free choices are also included.

    Spurred by her own experience struggling with the symptoms of menopause, Dolgen has devoted the last ten years of her life to helping other women during this often difficult time. While she’s not a doctor or scientist, she’s “talked the talk” with countless menopause experts, so that she can “walk the menopause walk” with you and share the keys to this menopause kingdom. Together with her son, Jack, she created this new, comprehensive guide to all things menopause—the symptoms, the treatments, the long-range effects on a woman’s health. Dolgen shares the expertise of numerous specialists to replace confusion and embarrassment with medically sound solutions, presented in an entertaining and informative way. You’ll find detailed descriptions and treatments for the symptoms you or your loved one may experience, from hot flashes and mood swings to mental fogginess and loss of libido, and lots more in between. In addition to sharing the latest research and proven treatments, Dolgen offers guidance to finding a menopause specialist who’s right for you, and she provides a clear explanation of what tests to ask for. You’ll also learn about the latest studies on hormone replacement as well as alternative therapies and remedies. Finally, Dolgen shares the real-life experiences of women—and those who love them—as they traverse the crazy ups and downs of perimenopause and menopause. Her motto is: Suffering in silence is OUT! Reaching out is IN!

    He's the prime suspect in the 2004 murder of Keith Palomares, a 25-year-old armored truck guard. Despite the FBI's active investigation, Brown remains at large living among us without a trace. And yet, a faint pulse of his identity surfaces from time to time, haunting the detectives tasked to find him. In the Kindle Single The Ghost, crime writer Paige Williams chronicles the case and draws a portrait of a killer who is as slippery and elusive as he is enigmatic. Jason Derek Brown was raised by a Mormon father who held a high position in the church despite being a known con man. Jason himself was a devout Mormon for years, and maintained his generosity and Southern California charm even as he slid into a life of excessive materialism fueled by theft. Aside from the murder, he has no history of violence. His case is downright perplexing, and Williams captures it from multiple viewpoints in pitch-perfect prose. --Paul Diamond

    While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality.This comprehensive guide includes information on:What to eat for stronger bonesChoosing bone-building supplements and osteoporosis medicationsFoods and medications that may be contributing to bone lossSigns and symptoms that can help you monitor your bone healthHow lab tests can help you personalize your plan

    

    To the local authorities they are random acts of violence, robberies gone wrong. But to Army Ranger Thomas Cole there are too many coincidences. With the unofficial help of a shadowy presence from his past, Tom begins digging and soon discovers the War on Terror is very close to home.

    

    Most of us will never find ourselves on a psychiatrist's couch and yet our lives would be perilous if we did not make space for our mental health. In this space, we can hold up a mirror and acknowledge our search for meaning. By going to the room, life becomes more resourceful and rewarding. In showing up there, we show up for life itself.'Jim Lucey has been working for more than 25 years with patients suffering from mental health problems. When people at their most vulnerable present to his room at St Patrick's University Hospital, Dublin, they reveal their fears, traumas, and very real human predicaments. Most of the assessments described in this book took place in this room. While the patients' stories are diverse, one common theme emerges - that of recovery. The psychiatrist and patients show us that recovery is possible, if we can find a way to engage.Many of us find it difficult to speak of the mind, and care of the mind requires an ability to listen and to reflect. This inspiring book will give you many moments of reflection as you journey with Jim's patients towards recovery, and will restore your faith in the human experience.'Using the art of clinical storytelling, Professor Lucey allows us to enter his room - an extraordinary space where theory informs practice and practice informs theory ... In My Room provides valuable insights that will benefit every human being interested in better understanding mental health. This is a beautiful book that should be read out loud at times, shared with others, and openly discussed' Charlotte R. Shore, RN, BSN, Newton Wellesley Hospital, USA and David A. Shore, PhD, Harvard University

    Only it didn't. Vic's wife, Jeri, and older daughter, Rachael, were still very much alive, as were his two demanding careers. What did end was his worldview: one based on long-held assumptions and beliefs about life, death, disease, health, risk, and ultimate purpose-subjects on which he had been writing and speaking for years-but the validity of which he now questioned.Vic's experience of being "broken open" (to take bestselling author Elizabeth Lesser's phrase) set him on a life transforming journey through ancient and modern philosophy, literature, psychology, neuroscience, and Egyptology. Along the way, Vic was introduced to an unlikely role model: a six-legged superhero whose unique relationship with a ball of excrement forever altered Vic's outlook. A self-help guide, college lecture, confessional, and time-travel adventure all rolled into one, On Purpose uses a beautiful, fantasy-fueled, graphic novel format to tell a story of self-discovery and personal growth you'll never forget.From the Foreword: "Writing this book has given Vic Strecher a powerful sense of meaning. Reading it may do the same for you. It did for me. The light drives out the darkness and we can experience our world anew, filled with pleasure, joy, and meaning." - Dean Ornish, M.D.

    In today’s world, more than 80% of people have a deficiency in magnesium, almost all of which are misdiagnosed. Magnesium deficiency can cause a number of unpleasant side effects and impact your feelings of overall well-being as it is an imperative mineral that affects your nervous system. To cope with daily life, we actively decrease the mineral density in our bodies as a way to boost our nervous system. Learn the detailed explanation of the causes, effects and remedies to many physical and mental disorders that all find their root in magnesium. So, do you have enough magnesium? Do you know how much you actually require during different phases of your life? Find out for yourself by reading this informational book! Chapter 1: Introduction Chapter 2: Magnesium and Your Blood Chapter 3: Magnesium and Insulin Chapter 4: Magnesium and Your Energy Chapter 5: Magnesium and Hormones Chapter 6: Magnesium and Muscles Chapter 7: Magnesium and Nerves Chapter 8: Magnesium and Bones Chapter 9: List of Common Disorders Associated with Magnesium Chapter 10: Magnesium and Your Diet NEW BONUS CHAPTER Bibliography Scroll up to the top and click: Buy Now!