Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness


Jon Kabat-Zinn - 1990
    (The somewhat confusing title is from a line in Zorba the Greek in which the title character refers to the ups and downs of family life as "the full catastrophe.") But this book is also a terrific introduction for anyone who has considered meditating but was afraid it would be too difficult or would include religious practices they found foreign. Kabat-Zinn focuses on "mindfulness," a concept that involves living in the moment, paying attention, and simply "being" rather than "doing." While you can practice anything "mindfully," from taking a walk to cleaning your house, Kabat-Zinn presents several meditation techniques that focus the attention most clearly, whether it's on a simple phrase, your breathing, or various parts of your body. The book goes into detail about how hospital patients have either improved their health or simply come to feel better despite their illness by using these techniques, but these meditations can help anyone deal with stress and gain a calmer outlook on life. "When we use the word healing to describe the experiences of people in the stress clinic, what we mean above all is that they are undergoing a profound transformation of view," Kabat-Zinn writes. "Out of this shift in perspective comes an ability to act with greater balance and inner security in the world." --Ben Kallenreissue 2005

Winning the War in Your Mind: Change Your Thinking, Change Your Life


Craig Groeschel - 2021
    Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term.Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you:Learn how your brain works and see how to rewire itIdentify the lies your enemy wants you to believeRecognize and short-circuit your mental triggers for destructive thinkingSee how prayer and praise will transform your mindDevelop practices that allow God's thoughts to become your thoughtsGod has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

Healing the Shame that Binds You


John Bradshaw - 1988
    The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.” Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures. Key Features This is not just a recovery book. Among other things, it is a classic book on identifying and working through unresolved family issues. Includes affirmations, visualizations, inner voice and feeling exercises. Strong supporting studies make this a popular book with counselors and other professionals. Completely updated and revised

How to Lead When You're Not in Charge: Leveraging Influence When You Lack Authority


Clay Scroggins - 2017
    Great leaders don't buy it. Great leaders lead with or without the authority and learn to unleash their influence wherever they are.With practical wisdom and humor, Clay Scroggins will help you nurture your vision and cultivate influence, even when you lack authority in your organization. And he will free you to become the great leader you want to be so you can make a difference right where you are. Even when you're not in charge.

Walking with Purpose


Lisa Brenninkmeyer - 2013
    As a mother of seven, she knows we don t just need to be told what kind of women we should be. We need some help getting there.Drawing from her own experience of balancing marriage, motherhood, and work inside and outside the home, Lisa helps you uncover the key to living a busy life with inner calm. What's the secret? Identifying key priorities, and doing first what matters most. With humor and wisdom, Lisa will help you: Stop striving and rest in God's unconditional love. Experience new hope in your marriage. Reach your child's heart. Create clarity in a cluttered home. Find friendships that go below the surface and satisfy. Discover your passion and purpose. Once in awhile, things may seem as if they re under control, but we want to walk with purpose regardless of our circumstances. God wants us to daily experience the joy and contentment that comes from knowing we have given our all to what he considers most important. The abundant and purposeful life we were created to live is just around the corner.

Tattoos on the Heart: The Power of Boundless Compassion


Gregory Boyle - 2009
    Gorgeous and uplifting, Tattoos on the Heart amply demonstrates the impact unconditional love can have on your life. As a pastor working in a neighborhood with the highest concentration of murderous gang activity in Los Angeles, Gregory Boyle created an organization to provide jobs, job training, and encouragement so that young people could work together and learn the mutual respect that comes from collaboration. Tattoos on the Heart is a breathtaking series of parables distilled from his twenty years in the barrio. Arranged by theme and filled with sparkling humor and glowing generosity, these essays offer a stirring look at how full our lives could be if we could find the joy in loving others and in being loved unconditionally. From giant, tattooed Cesar, shopping at JCPenney fresh out of prison, we learn how to feel worthy of God’s love. From ten-year-old Lula we learn the importance of being known and acknowledged. From Pedro we understand the kind of patience necessary to rescue someone from the darkness. In each chapter we benefit from Boyle’s wonderful, hard-earned wisdom. Inspired by faith but applicable to anyone trying to be good, these personal, unflinching stories are full of surprising revelations and observations of the community in which Boyle works and of the many lives he has helped save. Erudite, down-to-earth, and utterly heartening, these essays about universal kinship and redemption are moving examples of the power of unconditional love in difficult times and the importance of fighting despair. With Gregory Boyle’s guidance, we can recognize our own wounds in the broken lives and daunting struggles of the men and women in these parables and learn to find joy in all of the people around us. Tattoos on the Heart reminds us that no life is less valuable than another.

Pure: Inside the Evangelical Movement That Shamed a Generation of Young Women and How I Broke Free


Linda Kay Klein - 2018
    Purity rings, purity pledges, and purity balls came with a dangerous message: girls are potential sexual “stumbling blocks” for boys and men, and any expression of a girl’s sexuality could reflect the corruption of her character. This message traumatized many girls—resulting in anxiety, fear, and experiences that mimicked the symptoms of Post-Traumatic Stress Disorder—and trapped them in a cycle of shame. This is the sex education Linda Kay Klein grew up with. Fearing being marked a Jezebel, Klein broke up with her high school boyfriend because she thought God told her to, and took pregnancy tests though she was a virgin, terrified that any sexual activity would be punished with an out-of-wedlock pregnancy. When the youth pastor of her church was convicted of sexual enticement of a twelve-year-old girl, Klein began to question the purity-based sexual ethic. She contacted young women she knew, asking if they were coping with the same shame-induced issues she was. These intimate conversations developed into a twelve-year quest that took her across the country and into the lives of women raised in similar religious communities—a journey that facilitated her own healing and led her to churches that are seeking a new way to reconcile sexuality and spirituality. Sexual shame is by no means confined to evangelical culture; Pure is a powerful wake-up call about our society’s subjugation of women.

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert


John M. Gottman - 1999
    Here is the culmination of his life's work: the seven principles that guide couples on the path toward a harmonious and long-lasting relationship. Packed with practical questionnaires and exercises, The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

Abandonment to Divine Providence


Jean-Pierre de Caussade - 1861
    For de Caussade, living in the moment meant having a complete trust and faith in God, for God's will defined and guided all things. The practical advice contained in his guidebook for the faithful was originally a series of letters written for the Nuns of the Visitation of Nancy, meant to help them navigate the confusing and difficult work of spiritual enlightenment, and comes together here in two distinct parts, one for the theoretical foundations of abandoning oneself to the present moment and one with practical advice on how to live such a life. Though a departure from the standard Christian perspective, Abandonment to Divine Providence remains a deeply spiritual work with a message that many Christians may find freeing and inspiring.

When Bad Things Happen to Good People


Harold S. Kushner - 1981
    Kushner shares his wisdom as a rabbi, a parent, a reader, and a human being. Often imitated but never superseded, When Bad Things Happen to Good People is a classic that offers clear thinking and consolation in times of sorrow.Since its original publication in 1981, When Bad Things Happen to Good People has brought solace and hope to millions of readers and its author has become a nationally known spiritual leader.

You Are Enough: What Women of the Bible Teach You About Your Mission and Worth


Danielle Bean - 2018
    We are unique, we are worthy of love, and we are called to greatness. In this world, though, it can be easy to be distracted from that truth and begin to doubt God’s love is real. We live in a world that tells us we are not smart enough, not pretty enough, not sexy enough, not rich enough, not thin enough, and don’t have enough friends. It’s easy to focus on the ways we fall short of worldly perfection and to forget that we are already made perfect. We are already enough. God has made each of us for a unique purpose, and he calls each of us to know him in unique ways. In a world where everything feels fleeting and temporary, we are made for everlasting life; we are meant to experience God’s abiding love. You Are Enough uses the timeless tales of the Bible to clarify that truth for modern women. ● See how God’s love for each of us shines forth through the stories of the women of the Old Testament. ● Connect with the hopes, dreams, struggles, and experiences of these remarkable women. ● Learn how the lives of these women contain valuable lessons for our lives today. ● Find hope and encouragement as you discover that you are enough, you are accepted for who you are as a beloved daughter of God.

The Game of Life and How to Play It


Florence Scovel Shinn - 1978
    With a timeless message and the ability to explain success principles and how they work in an entertaining style, her writings are still considered the leaders in prosperity literature today.

You Are What You Love: The Spiritual Power of Habit


James K.A. Smith - 2016
    But you might not love what you think.In this book, award-winning author James K. A. Smith shows that who and what we worship fundamentally shape our hearts. And while we desire to shape culture, we are not often aware of how culture shapes us. We might not realize the ways our hearts are being taught to love rival gods instead of the One for whom we were made. Smith helps readers recognize the formative power of culture and the transformative possibilities of Christian practices. He explains that worship is the "imagination station" that incubates our loves and longings so that our cultural endeavors are indexed toward God and his kingdom. This is why the church and worshiping in a local community of believers should be the hub and heart of Christian formation and discipleship.Following the publication of his influential work Desiring the Kingdom, Smith received numerous requests from pastors and leaders for a more accessible version of that book's content. No mere abridgment, this new book draws on years of Smith's popular presentations on the ideas presented in Desiring the Kingdom to offer a fresh, bottom-up rearticulation. The author creatively uses film, literature, and music illustrations to engage readers and includes material on marriage, family, youth ministry, and faith and work. He also suggests individual and communal practices for shaping the Christian life.

Liturgy of the Ordinary: Sacred Practices in Everyday Life


Tish Harrison Warren - 2016
    But God can become present to us in surprising ways through our everyday routines. Framed around one ordinary day, this book explores daily life through the lens of liturgy, small practices and habits that form us. Each chapter looks at something making the bed, brushing her teeth, losing her keys that the author does in the day. Drawing from the diversity of her life as a campus minister, Anglican priest, friend, wife, and mother, Tish Harrison Warren opens up a practical theology of the everyday. Each activity is related to a spiritual practice as well as an aspect of our Sunday worship. Come and discover the holiness of your every day."

The Gospel Comes with a House Key


Rosaria Champagne Butterfield - 2018
    However, when the Bible calls Christians to be hospitable, it's calling them to much more. In this book, Rosaria Butterfield invites readers into her home and shows from her own life and experience how "radically ordinary hospitality" can be a bridge for bringing the gospel to lost friends and neighbors—something that she experienced herself on her journey to Christ. Such hospitality welcomes those who look, think, believe, and act differently than us into our own everyday, sometimes messy lives. Christians will be inspired and equipped to use their homes and tables as a way of showing a skeptical, unbelieving world what love and authentic faith really look like.Table of ContentsPreface: Radically Ordinary Hospitality1. Priceless: The Merit of Hospitality2. The Jesus Paradox: The Vitality of Hospitality3. Our Post Christian World: The Kindness of Hospitality4. God Never Gets the Address Wrong: The Providence of Hospitality5. The Gospel Comes with a House Key: The Seal of Hospitality 6. Judas In the Church: The Borderland of Hospitality7. Giving Up the Ghosts: The Lamentation of Hospitality8. The Daily Grind: The Basics of Hospitality9. Blessed are the Merciful: The Hope of Hospitality 10. Walking the Emmaus Road: The Future of Hospitality Conclusion: Feeding the 5000: The Nuts and Bolts and Beans and Rice