With clarity and humour he guides us to understand how we ourselves generate the clouds of anxiety, desire and anger that obscure our happiness. We learn to recognise these obscurations, how they came about and how to release and dissolve them. The innate wisdom and brilliance of the mind then naturally manifest. The title contains guidelines and practices for meditators.

    Strong, principled and compassionate, Mo’s personal integrity and unending drive are touchstones that have made Keller Williams one of the most successful franchises in real estate history. Originally a music teacher, Mo taught for 14 years before entering the real estate field. Partnered with Jerry Brown and Ruth Honeycutt, she established her first real estate office, a Century 21 franchise, in Edmond, Okla., in 1975. It became the third top-producing office out of 7,500 Century 21 locations in North America. In 1986, the company was sold to Merrill Lynch Realty, where she served as a district vice president until December 1989. In 1992, Mo partnered with Gary Keller, co-founder of Keller Williams Realty, and became the regional director for Oklahoma. In January 1995, she was offered the executive roles of president, chief executive officer, and co-owner.In 2005, Mo assumed her current role as vice chairman of the board of Keller Williams Realty. After decades of success, which earned her innumerable professional accolades and awards, Mo is focused on the future. She continues to nurture the Keller Williams culture through training, coaching and consulting with Keller Williams associates and leaders. Her most recent and exciting endeavor has been writing this book: A Joy-filled Life, which she is currently touring North America and speaking about. In 2014, she also launched MoMentorship.com. Through this online mentorship platform, Mo shares life-changing principles to a rapidly growing community of members and all profits generated are contributed to charity. In every way, Mo is committed to leaving a legacy: the higher purpose of business is to give, care and share.

    In this warm, wise book, Prem Rawat teaches us how to turn down the noise to “hear ourselves”—to listen to the subtle song of peace that sings inside each of us. Once we learn to truly “hear ourselves” and the voice of peace within, then we can hold on to that as we face all the noise of the world.The culmination of a lifetime of study, Hear Yourself lays out the crucial steps we can use to focus on the voice within. Take a walk in nature and listen for the sounds of harmony, Prem Rawat suggests, or set aside a few minutes each day to feel gratitude, which comes from the core of our being. He challenges us to embrace our thirst for peace and let go of expectations for how it should feel. With one straightforward yet deeply profound question, he helps us to focus—to be present: Am I conscious of where I am today and what I want to experience in this world?” If we allow ourselves to listen, what we hear is the extraordinary miracle of existence—an experience that transforms our relationship to life and everything in it. Packed with powerful insights and compelling stories, Hear Yourself introduces readers to an ancient line of practical wisdom that enlightens us to a simple way to listen. By doing so, Prem Rawat reveals, we can “profoundly change our understanding of ourselves, those around us, and our lives.”

    Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making you happier, more focused and stress-free.

    Do the right thing, of course-- but better yet, find your inner light and doing the right thing becomes as natural as breathing. THE ZEN COMMANDMENTS offers ten powerful nudges toward that light.Drawing on sources from Zen stories and the Bible to jazz and rock 'n' roll, from American movies to Tibetan meditative techniques, Dean Sluyter steers clear of dogma and emphasizes what works-- a sort of spiritual street smarts. He shows that the state of boundless freedom and happiness isn't something distant or exotic, but is right here, while you're stuck in traffic or taking out the trash. And revisiting the Ten Commandments, he shows how on a deeper level they offer some surprising enlightenment wisdom of their own.“The book is extremely well written and joyously entertaining.”—Publishers Weekly “With sparkling clarity and wit, Sluyter's ten suggestions lay out the practical essentials of the path. My suggestion is: listen to this guy.”—Lama Surya Das, author of Awakening the Buddha Within “Dean Sluyter clearly presents simple but profound ways to live one's life consciously and skillfully. He teaches that the source of universal truth not only rests in the heart of every one of us, but is the essence of what ultimately brings us true happiness and freedom. This is a wonderful book with rich wisdom and deep insight.”—Rabbi David Cooper, author of God Is a Verb “No matter what your religion (or lack of it), this book shows how to live the kind of life people ache for. It turns out to be pretty simple.”—Jane Cavolina, co-author of Growing Up Catholic

    More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he shares a cornucopia of specificexamples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind--explaining what we're learning about neuroplasticity and the brain, how meditation can affect our biology and our health, and what mindfulness can teach us about coming to terms with all sorts of life challenges, including our own mortality, so we can make the most of the moments that we have. Originally published in 2005 as part of a larger book titled Coming to Our Senses, The Healing Power of Mindfulness features a new foreword by the author and timely updates throughout the text. If you are interested in learning more about how mindfulness as a way of being can help us to heal, physically and emotionally, look no further than this deeply personal and also "deeply optimistic book, grounded in good science and filled with practical recommendations for moving in the right direction" (Andrew Weil, MD), from one of the pioneers of the worldwide mindfulness movement.

    This smart and funny book includes tales from many of these much-loved comics, and will appeal to their broad audience, while revealing the history, context and wider culture of Jewish joking.The Jewish joke is as old as Abraham, and like the Jews themselves it has wandered over the world, learned countless new languages, worked with a range of different materials, been performed in front of some pretty hostile crowds, and yet still retained its own distinctive identity. So what is it that animates the Jewish joke? Why are Jews so often thought of as ‘funny’? And how old can a joke get?The Jewish Joke is a brilliant—and laugh-out-loud funny—riff on about what marks Jewish jokes apart from other jokes, why they are important to Jewish identity and how they work. Ranging from self-deprecation to anti-Semitism, politics to sex, Devorah Baum looks at the history of Jewish joking and asks whether the Jewish joke has a future. With jokes from Lena Dunham to Woody Allen, as well as Freud and Marx (Groucho, mostly), Baum balances serious research with light-hearted humor and provides fascinating insight into this well-known and much loved cultural phenomenon.

    It was ordered by then Prime Minister Menachem Begin to rescue thousands of Ethiopian Jewish refugees in Sudan and "deliver them to me" in the Jewish state. No stranger to action in enemy countries, the agency established a covert forward base in a deserted holiday village in Sudan, and deployed a handful of operatives to launch and oversee the exodus of the refugees to the Promised Land, by sea and by air, in the early 1980s. Gad Shimron, the author of this book, was one of their number. First published in Hebrew in 1998, this updated English version of the book offers a thrilling firsthand account of how the operation was put in place, and how the Mossad team in Sudan brought it off, despite great personal risk, running a partying vacation spot for wealthy tourists by day as they stole through the Sudanese desert to rescue desperate refugees by night. The book sheds light on American involvement in the latter stages of the operation, when the White House facilitated an airlift of Ethiopian Jews and the CIA station in Khartoum sheltered the last Mossad operatives, on the run from Libyan secret service agents, and spirited them out of Sudan in special boxes labeled Diplomatic Mail. Enhanced by Gad Shimron's wide-ranging historical observations and his crisp, incisive prose, this is at once an entertaining read and a powerful tale of idealistic heroism.

    And what interests him most about these people is their humanity, in all its glorious complexity. They get angry—at God for demanding so much, and at people, for doing so little. They make mistakes. They get frustrated. But through it all one constant remains—their love for the people they have been charged to teach and their devotion to the Supreme Being who has sent them. In these tales of battles won and lost, of exile and redemption, of despair and renewal, we learn not only by listening to what they have come to tell us, but by watching as they live lives that are both grounded in earthly reality and that soar upward to the heavens.From the Hardcover edition.

    Jurgen Ziewe has spent over forty years refining his OBE skills via a lifelong practice of deep meditation. The author projects his consciousness into parallel dimensions and non-physical reality systems whilst retaining full waking awareness throughout. He probes into the infinite vistas of human consciousness and brings back detailed accounts of his journeys and observations. The reports gathered followed a strict research protocol, where the author interviewed dead people and visited the higher dimensional realities, from the darkest places to the most illuminated regions of cosmic consciousness and realms which are traditionally referred to as 'Heaven'. These are lively, first-hand accounts providing a narrative which is destined to revolutionize old concepts and perspectives.

    He teaches about the major and minor holy days, ever mindful that he is writing to both Jews and Christians. Beginning with the Sabbath, the first holy day revealed in Scripture, he writes about Passover, Firstfruits, Pentecost, Trumpets, the Day of Atonement, the Feast of Tabernacles, Hanukkah, and Purim (the special day given in the time of Queen Esther). Each chapter offers historical background, traditional Jewish observance, relevance to the New Testament, prophetic significance, and a practical guide for believers, including recipes, songs, and crafts. There are other books on the same subject but this one goes beyond them all. It is written by a Messianic Jew, a Jew who trusts Yeshua (Jesus). Who better to explain God's Appointed Times? 145 pages.

    The Himsels followed an evangelical branch of Christianity—the Worldwide Church of God—which espoused a doomsday philosophy. Only faith in Jesus, the Bible, significant tithing, and the church's leader could save them from the evils of American culture—divorce, television, makeup, and even medicine.From the time she was a young girl, Himsel believed that the Bible was the guidebook to being saved, and only strict adherence to the church's tenets could allow her to escape a certain, gruesome death, receive the Holy Spirit, and live forever in the Kingdom of God. With self-preservation in mind, she decided, at nineteen, to study at The Hebrew University in Jerusalem. But instead of strengthening her faith, Himsel was introduced to a whole new world—one with different people and perspectives. Her eyes were slowly opened to the church's shortcomings, even dangers, and fueled her natural tendency to question everything she had been taught, including the guiding principles of the church and the words of the Bible itself.Ultimately, the connection to God she so relentlessly pursued was found in the most unexpected place: a mikvah on Manhattan's Upper West Side. This devout Christian Midwesterner found her own form of salvation—as a practicing Jewish woman.Himsel's seemingly impossible road from childhood cult to a committed Jewish life is traced in and around the major events of the 1970s and 80s with warmth, humor, and a multitude of religious and philosophical insights. A River Could Be a Tree: A Memoir is a fascinating story of struggle, doubt, and finally, personal fulfillment.

    Examples of everyday issues—and the accompanying, unconscious practices—that can weigh a person down, such as weight gain, sleeplessness, trouble at work, and family life, are addressed with clarity and humor. Employing the tools and techniques of Zen awareness, this guide helps readers make their lives better by freeing themselves from the barrage of repetitive thoughts that constantly besiege the average person.

    Always wearing an easy smile, Hasidic rabbi Haskel Besser spreads joy wherever he goes, enriching the lives of his many friends and congregants with his profound understanding of both Orthodox Judaism and humannature.With warmth and admiration, journalist Warren Kozak writes about the rabbi's extraordinary life—from his family's escape to Palestine in the late 1930s to his witnessing of Israel's rebirth in 1948, to his move to New York City, where he lives today.A rare window into the normally closed world of Hasidic Jews, The Rabbi of 84th Street is also the story of Judaism in the twentieth century; of the importance of centuries-old traditions; and of the triumph of faith, kindness, and spirit.

    But mistakes can thankfully be rectified. And that's the hope this book holds out to seekers. It reminds us that each one of us can make the journey — from confusion to clarity, from error to enlightenment, from self-deception to self-discovery — if only we choose.