What they have in common is a hunch about human psychology: that it's our constant effort to eliminate the negative that causes us to feel so anxious, insecure, and unhappy. And that there is an alternative "negative path" to happiness and success that involves embracing the things we spend our lives trying to avoid. It is a subversive, galvanizing message, which turns out to have a long and distinguished philosophical lineage ranging from ancient Roman Stoic philosophers to Buddhists. Oliver Burkeman talks to life coaches paid to make their clients' lives a living hell, and to maverick security experts such as Bruce Schneier, who contends that the changes we've made to airport and aircraft security since the 9/11 attacks have actually made us less safe. And then there are the "backwards" business gurus, who suggest not having any goals at all and not planning for a company's future. Burkeman's new book is a witty, fascinating, and counterintuitive read that turns decades of self-help advice on its head and forces us to rethink completely our attitudes toward failure, uncertainty, and death.

    Discover the wonders of creation and how they reveal a majestic God whose mastery of detail is evident everywhere. Learn to see yourself as God sees you: a treasured creation with whom He desires intimate relationship. Indexed for easy reference

    God never intended for us to act like "little girls," says Jan Silvious. His goal is for each of us to live as "big girls"-mature Christian women-who are capable of enjoying the richness of life He has planned.In Big Girls Don't Whine, Jan helps women:Move beyond the past and on to healthy relationships, Choose to be proactive rather than let life just "happen,"Discover their full potential,And become everything He made them to be.So how can we tell if we're living life as an immature 'little girl" or a confident "big girl?"A little girl…Is insecureBecomes the victim of circumstancesSays "I can't"ManipulatesA big girl…Is secureRests in God's sovereigntySays, "I can"CommunicatesIn Big Girls Don't Whine, Jan Silvious calls us to be real women in a real world, free to experience a life of full of potential and vision. This book is the how-to manual for making it happen.

    This book will teach you how to take control of your thoughts, stop worrying, relieve stress and embrace a more peaceful way of living. Don't let life just happen to you! Use mindfulness to create a life of peace and happiness that you love! Are you tired of living on autopilot and letting your reactions, thoughts and feelings dominate you? Are you ready to stop living in the past and worrying about the future so you can create your ideal life NOW in the present moment with mindfulness? Mindfulness for Beginners - How to Live in the Moment, Stress and Worry Free in a Constant State of Peace and Happiness is going to teach you exactly how to be mindful, how to use mindfulness techniques to quiet your mind and how to practice mindfulness every day in order to gain control of your life. Learning how to be mindful and developing a regular mindfulness practice can be a challenge at first because our "monkey minds" as Buddhists call them, jump from thought to thought like monkeys swinging from tree to tree. If our minds aren't tossing around regrets of the past, they're busy fearing the future. If you want to change your life, you can only do that in the present moment by the thoughts you choose to think. If you can develop the habit of practicing mindfulness for only a few minutes each day you can achieve amazing results in your life! Mindfulness for Beginners walks you through exactly how to take control of your thoughts. Mindfulness will improve your physical and mental health, reduce stress, improve your clarity and focus, and give you a deep sense of peace. When you're run down, stressed out and anxious your ability to enjoy life and find peace gets depleted. Mindfulness is an elevated state of being that enables you to rise above your circumstances and experience a sense of joy. As you experience joy, you attract health, finances, abundance and a slew of other wonderful things into your life. Mindfulness for Beginners teaches you: The key benefits of mindfulness How mindfulness improves your physical and mental health Mindfulness meditation How to embrace your power to create How to master your mind How to build your self confidence with mindfulness Mindfulness and breathing How to raise your conscious awareness How to cultivate contentment with mindfulness ....and much more Here's a Preview of What You'll Learn... What is mindfulness Why practice mindfulness The importance of living in the present moment Techniques and key strategies for practicing mindfulness every day How to make mindfulness the most enjoyable part of your day How mindfulness nurtures self-acceptance Mindfulness and personal development Mindfulness and relationships ....and more You were never meant to feel stuck, burnt out and unhappy. Free yourself today with mindfulness.

    

    A collection of true-life accounts of near death experiences or glimpses of the afterlife by one of the UK's best-loved experts in the paranormal.

    With humor, compassion, and lots of love, Jill Angie delivers the goods: overcoming the challenges of running with an overweight body and giving individuals’ self-esteem an enormous boost in the process. This isn't a guide to running for weight loss, or a simple running plan. It shows readers how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes and speeds, and, since then, has assembled a global community of revolutionaries that are taking the running world by storm. If you would like to be part of the revolution, flip to the inside and find out more!

    Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in lifeThe relentless pursuit of high self-esteem has become a virtual religion—and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always someone more attractive, successful, or intelligent than we are. And even when we do manage to grab hold of high self-esteem for a brief moment, we can't seem to keep it. Our sense of self-worth goes up and down like a ping-pong ball, rising and falling in lockstep with our latest success or failure.Fortunately, there is an alternative to self-esteem that many experts believe is a better and more effective path to happiness: self-compassion. The research of Dr. Kristin Neff and other leading psychologists indicates that people who are compassionate toward their failings and imperfections experience greater well-being than those who repeatedly judge themselves. The feelings of security and self-worth provided by self-compassion are also highly stable, kicking in precisely when self-esteem falls down. This book powerfully demonstrates why it's so important to be self-compassionate and give yourself the same caring support you'd give to a good friend.This groundbreaking work will show you how to let go of debilitating self-criticism and finally learn to be kind to yourself. Using solid empirical research, personal stories, practical exercises, and humor, Dr. Neff—the world's foremost expert on self-compassion—explains how to heal destructive emotional patterns so that you can be healthier, happier, and more effective. Engaging, highly readable, and eminently accessible, this book has the power to change your life.

    Shelly Miller, a sought-after mentor on Sabbath-keeping, shows how even busy people can implement a rhythm of rest into their lives--from small windows of time to a whole morning or day. With encouraging stories from people in different stages in life, Miller shares practical advice for not only finding physical refreshment but also restoring your soul. You will learn:· Simple ways to be intentional about rest· Ideas for tuning out distractions and tuning in to God· How meals and other times with friends and family can be Sabbath experiencesSabbath is a gift from God to be embraced, not a spiritual hoop to jump through. Discover how genuine rest is possible today.Praise for Rhythms of Rest:"Into our culture of chronic tiredness comes a fresh voice in Shelly Miller. This book breaks all your preconceived notions about Sabbath. She makes rest not only obtainable but also the option you'll pick first from a full agenda."-Mark Batterson, New York Times bestselling author of The Circle Maker and lead pastor of National Community Church"Shelly Miller writes from her soul--one that has been seeking rest in the midst of heavy transition and the busyness of life. She shares with honesty and beauty what she has discovered. What you learn will help you love God more deeply."-Margaret Feinberg, author of Live Loved and Fight Back With Joy"I didn't realize how thirsty my soul was for rest until I read this stunning book. Shelly Miller has found a secret door that leads to true rest--a door discovered right in plain sight--and with exquisite prose, she invites you to walk inside. Don't miss this book."-Jennifer Dukes Lee, author of The Happiness Dare and Love Idol"Learning to practice Sabbath has been transformational in my life. It has led me out of striving and simply surviving into deeper grace, joy, and peace. Shelly Miller is extending an invitation straight from the heart of God himself that we all need more than ever in our busy world."-Holley Gerth, Wall Street Journal bestselling author of You're Already Amazing"For a generation fatigued by the abuse of hurry, Shelly Miller casts a hopeful vision of what life could look like if we learned to receive Sabbath as a gift rather than a rule. Rhythms of Rest offers a relieved exhale for the weary, worn-out soul. I'm deeply grateful for this message."-Emily P. Freeman, author of Simply Tuesday: Small-Moment Living in a Fast-Moving World"This book is a labor of love and a gift to all who desire deeper engagement with God's blessing of rest through Sabbath. Weaving personal story with scriptural insight, Shelly writes with a rhythm that gently guides your soul to slow down . . . notice . . . breathe . . . be. Through the years, Shelly has cultivated an online community of faithful friends who practice Sabbath with intentionality. This book brings that community to you and invites you in, with arms wide open."-Deidra Riggs, author of Every Little Thing and One: Unity in a Divided World"Set aside your to-do list. Put off the errands. Ignore the pile of laundry and the dusty mantel. Shelly Miller's Rhythms of Rest offers both a delightful respite and life-transforming wisdom you can't afford to miss. Awaken to the gift of Sabbath--God's invitation to rest in him. Let Rhythms of Rest be your first step in answering yes."-Michelle DeRusha, author of Spiritual Misfit and 50 Women Every Christian Should Know"In Rhythms of Rest, Shelly Miller invites us into more than a Sabbath. She invites us into Jesus' heart. She reminds us that rest is really a state of being: of belonging, of knowing we are loved. In a culture wearied by the rat race, Miller's poetic voice is a much-needed breath of life."-Emily T. Wierenga, founder of The Lulu Tree, a nonprofit based on radical rest, and author of Atlas Girl and Making It Home"Shelly Miller is the rest mentor you didn't even realize you were looking for."-Myquillyn Smith, author of The Nesting Place and co-founder of Hope Writers"Rhythms of Rest is a lyrical, beautiful invitation to experience the peace of heart so many of us desperately crave but can't seem to find. I thought a book on the subject of Sabbath might be a sleeper, but Miller manages to captivate the reader in refreshing and surprising ways. I loved this book!"-Heather Kopp, author of Sober Mercies: How Love Caught Up With a Christian Drunk

    Emerson Eggerichs and his wife, Sarah, have already taken the Love & Respect message across America and are changing the way couples talk to, think about, and treat each other. What do you want for your marriage? Want some peace? Want to feel close? Want to feel valued? Want to experience marriage the way God intended? Then why not try some Love and Respect.A wife has one driving need?to feel loved. When that need is met, she is happy. A husband has one driving need?to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy. Love & Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily, and biblically.What readers say about Love & Respect“I’ve been married 35 years and have not heard this taught.”“This is the key that I have been missing.”“You connected all the dots for me.”“As a counselor, I have never been so excited about any material.”“You’re on to something huge here.”Partner Love & Respect with the Love & Respect Workbook for Couples, Individuals, and Groups for an added experience. Love & Respect is also available in Spanish, Amor y Respeto.

    Originally published in 1975, it is the groundbreaking study of one hundred people who experienced “clinical death” and were revived, and who tell, in their own words, what lies beyond death.Life After Life introduced us to concepts—including the bright light, the tunnel, the presence of loved ones waiting on the other side—that have become cultural memes and have shaped countless readers notions about the end life and the meaning of death.

    

    The result is a unique collection of stories offering insight and inspiration for everyone seeking a more satisfying life.

    Her pioneering reseach was praised in People and Vanity Fair and hailed on TV shows including Today, The O’Reilly Factor, and CBS’s The Talk. On New Year’s Eve, journalist and former Parade Editor-in-Chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next months will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, she brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts and lively conversations with real people including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness.   With warmth, humor, and appealing insight, Janice’s journey will empower readers to think positively and start living their own best year ever.

    In a reader-friendly, memorable style, David Timms points to Jesus's teaching on community, love for the broken and isolated, holiness in an age of profanity, dealing with the evil within, resisting temptations, and much more. This critically acclaimed book will appeal to all who desire to go deeper into spiritual formation, helping them taste the life-giving water that only Jesus can provide. The new discussion guide makes it a great book for small groups as well as individuals.