Along the way, he shares his unique perspective on running, life, religion and spirituality.These essays will motivate and inspire you not only to run but also to test and push your limits, to conquer your fears and above all, to relentlessly pursue your dreams and passion.

    See your family smile at your dependable, consistent results. Feel more confident and adventurous with your Instant Pot. Ruth “Rootitoot” McCusker has converted her treasured family recipes into Instant Pot masterpieces. This book is like having a loving grandmother at your side in the kitchen. Her step-by-step instructions, gentle humour and mouth-watering recipes will have you cooking with confidence in no time. Welcome Rootitoot into your kitchen and cook like a grandma in your Instant Pot.

    

    The journey to becoming a values-based leader starts with self-reflection. He asks, "If you are not self-reflective, how can you know yourself? If you do not know yourself, how can you lead yourself? If you cannot lead yourself, how can you lead others?" Kraemer identifies self-reflection as the first of four principles that guide leaders to make choices that honor their values and candidly recounts how these principles helped him navigate some of the toughest challenges he faced in his career.Offers a framework for adopting the principles of values-based leadership--self-reflection, balance, true self-confidence, and genuine humility--to lead organizations effectively Based on Kraemer's popular Kellogg MBA course on values-based leadership A recognized expert in values-based leadership, Kraemer is a sought after speaker on the subjectLively and engaging, Kraemer's book comes at a critical time when true leadership in every facet of society is desperately needed.

    A Richer Heritage will be an essential, thought-provoking guide for professionals as well as administrators, volunteers, and policy makers involved in preservation efforts.An introduction traces the evolution of historic preservation in America, highlighting the principal ideas and events that have shaped and continue to shape the movement. The book also describes the workings--legal, administrative, and fiscal--of the layered federal, state, and local government partnership put in place by Congress in 1966. Individual chapters explore the preservation of designed and vernacular landscapes, the relationship between historic preservation and the larger environmental and land-trust movements, the role of new private and nonprofit players, racial and ethnic interests in historic preservation, and the preservation of our intangible cultural values. A concluding chapter analyzes the present state of the historic preservation movement and suggests future directions for the field in the twenty-first century. Contributors include preservationists, local-government citizen activists, an architect, landscape architects, environmentalists, an archaeologist, a real-estate developer, historians, a Native American tribal leader, an ethnologist, and lawyers.

    of the APA manual (2nd printing) < < < This handbook is ideal for preparing undergraduate essays. It was specifically designed with the average student's needs in mind. The book is intended to cover the vast majority of situations that the normal student will encounter while writing a college essay. Organized for speed and brevity, the book is primarily a concentrated, up-to-date guide on APA format (11 pages) and documentation requirements (12 pages In-Text, 19 pages References) with a heavy emphasis on examples and visual aids (90 to be exact). Additionally the book contains pointers on how to get started, what to document, what notes to take (by source type), and how to handle quotes of varying length. All of this in a book designed to fit in a shirt pocket. Product Dimensions: 60 Pages - 5 5/16" x 3 3/4" x .166 " Continuously Updated - Coincides with most recent APA standards (APA Manual 6th Edition) Last Update 6/2/10

    He offers seven sayings of the gracist with practical examples for building bridges and including others. Gracism is an opportunity to extend God's grace to all peoples, no matter what their color, class or culture.

    She had volunteered for a clinical trial of a drug that both the company and the FDA knew was dangerous. When his daughter's liver starts to fail, and he realizes a liver transplant is out of the question, he decides to fight the drug company on the playing field he knows best...the courtroom. Discovering what was hidden from the public, he finds himself faced with a ruthless adversary willing to commit bribery, kidnapping and murder to keep the drug on the market.

    On your path to success, both the biggest hurdle and the biggest support is your own mind – depending on how you have trained it.”– CHANAKYANo school or university teaches us how to make friends, have a successful career, maintain a healthy married life, run a family or live life in general. How many times have we wished for a roadmap to navigate the confusing landscape of daily-life, to have a guidebook to show us the way? In his much-awaited book Thus Spoke Chanakya, bestselling author Radhakrishnan Pillai decodes ancient texts from the illustrious Kautilya’s Arthashastra within the context of modern times and doles them out in short, crisp passages for everyday practice and use. A perfect read for those who yearn to master the teachings of Chanakya for overall success. Radhakrishnan Pillai is the bestselling author of Corporate Chanakya, Chanakya’s 7 Secrets of Leadership, Chanakya in You and Katha Chanakya. He has a PhD in Kautilya’s Athashastra and a Master’s degree in Sanskrit. A renowned management consultant and speaker, he heads the Leadership Center at the University of Mumbai.

    Its flowing narrative style, character sketches, and lively anecdotes bring the people and places of the past to life. In this newly illustrated edition, John Broadley's unique tableaux-like illustrations capture the landscape, costumes, and characters of the history that Hibbert's text so vividly evokes.

    Nathan has been lying to his wife about a serious medical condition. Marsha, recently separated from her husband, cannot resist telling her children negative things about their father. What is the role of therapy in these situations? Trained to strive for neutrality and to focus strictly on the clients' needs, most therapists generally consider moral issues such as fairness, truthfulness, and obligation beyond their domain. Now, an award-winning psychologist and family therapist criticizes psychotherapy's overemphasis on individual self-interest and calls for a sense of moral responsibility in therapy.

    When First Presbyterian Church in Altadena, California, was asked to provide a mission study report for its pastor nominating committee, the congregation was afraid they would find themselves engaging in busy work and producing a report that would wind up in a file gathering dust. They then asked professor Mark Lau Branson to consult with them on writing this report. He invited them to join in a process of Appreciative Inquiry--a transformational organization change process--which resulted in a major shift in congregational conversations and a new sense of hope. Memories, Hopes, and Conversations recounts the experience of First Presbyterian and outlines a process that any congregation can utilize to harness the energies of the congregation at all levels of its common life. Branson first leads readers through the foundations of Appreciative Inquiry and bracingly explores biblical texts for understanding the practice in a faith context. He then outlines and illustrates a four-step process--Initiate, Inquire, Imagine, Innovate--that creatively employs constructive conversations and questions to evoke storytelling and spur imaginations. Branson persuasively demonstrates how concentrating on needs and problems can mire a congregation in discouragement and distract it from noticing innate strengths. By focusing on memories of the congregation at its best, members are able to construct "provocative proposals" to help shape the church's future. Grounded in solid theory and real-life practice, Memories, Hopes, and Conversations is a groundbreaking work of narrative leadership and the first book to apply the principles of Appreciative Inquiry to the lives of congregations.

    

    Her parents have died, her food is dwindling and the rent is due. When a stranger arrives bearing a note from an uncle, inviting Katka to join him and his wife in America, she leaves all that she has held dear to rebuild her life across the ocean. On the voyage to New York, she becomes friends with the stranger and begins to fall in love. But at Ellis Island, they are separated when he is detained by authorities as a suspected anarchist. Alone, Katka continues her journey to her uncle’s house on the rough and tumble Iron Range in northern Minnesota. Soon she is immersed in a lively community of iron miners and begins publishing an underground newspaper about their struggles and the heroism of the women on the Iron Range, as they are swept into a tumultuous strike that will change their lives forever. “Under Ground” is a work of fiction inspired by true events.

    And that evil is waking up. "An expertly layered work of impressive scope, The Jilted will leave you pondering the real-life differences between good and evil.” ~Kristen Mae, bestselling author of Red Water BLOODIED HANDS. WHISPERED WORDS. BURIED TRUTHS. It’s been two weeks since Chloe Anderson’s fiancé, Victor, disappeared with his daughter, and each night since, Chloe has awakened from the same horrible dream. She’s convinced the nightmares are trying to tell her something, especially when she finds Victor’s camera at an old antique shop downtown—a place where the shadows of the past roam the cobbled streets. Chloe takes a job at the shop, hoping Victor will return for his prized possession. But when she’s sent to do an antiques appraisal on the outskirts of New Orleans, she feels the energy of the sprawling plantation like an icy hand on her back, drawing her away from the shop—and sucking her in. Perhaps it’s the plantation’s mysterious owner triggering her long-dormant intuition. But intuition doesn’t explain the terrifying visions that now plague her waking hours, or the mutilated girl who stalks her from the shadows, vanishing when Chloe tries to speak to her. And the voices… Come to me. Watch out for the dark, child. Is this what Victor meant when he told her he’d felt possessed? Is she losing her mind the way he did? Now Chloe must look deep within herself, summoning a power she’s tamped down since childhood, because the thing that took Victor is an old, vicious darkness, far more ancient than the horrors that seep from every branch on the white-washed plantation—more appalling than the hideous acts of violence that lurk in each long-abandoned cemetery. And if she cannot defeat the evil, if she succumbs to the madness, the creature stalking the town will take Victor, take Chloe . . . and make sure no one leaves Cicatrice alive. For fans of Stephen King, Nick Cutter, and Thomas Heuvelt, this breathtaking supernatural thriller is a masterfully crafted novel about what horrors might exist on the other side—whether we believe they are there or not.