Do you constantly get anxious about your health and seek reassurance? Have you found yourself analysing every single sensation in your body? Are you spending time on the internet always looking for answers? Do you have heart palpatations that make you think you're having a heart attack? Does that impending heart attack give you a panic attack? Are you still not dead? You can rest assured it's not just you! Philip Martins was once a hypochondriac and has survived, among other things, cancer, motor neurone disease, meningitis, multiple sclerosis and having been bitten by a mosquito once, malaria. In this book he tells you how he got through his years of health anxiety, provides some anecdotes of his crazier times to cheer you up and gives you some tips all in the hope that it can bring a little relief to help you realise you're not alone. If you have health anxiety and are looking for something to relate to then this is the book for you.

    The legendary annihilation in 1883 of the volcano-island of Krakatoa — the name has since become a byword for a cataclysmic disaster — was followed by an immense tsunami that killed nearly forty thousand people. Beyond the purely physical horrors of an event that has only very recently been properly understood, the eruption changed the world in more ways than could possibly be imagined. Dust swirled round the planet for years, causing temperatures to plummet and sunsets to turn vivid with lurid and unsettling displays of light. The effects of the immense waves were felt as far away as France. Barometers in Bogotá and Washington, D.C., went haywire. Bodies were washed up in Zanzibar. The sound of the island's destruction was heard in Australia and India and on islands thousands of miles away. Most significant of all — in view of today's new political climate — the eruption helped to trigger in Java a wave of murderous anti-Western militancy among fundamentalist Muslims: one of the first outbreaks of Islamic-inspired killings anywhere. Simon Winchester's long experience in the world wandering as well as his knowledge of history and geology give us an entirely new perspective on this fascinating and iconic event as he brings it telling back to life.

    The text consists of 13 chapters and a final section on Basic and Advanced Leadership Skills. Authors Hughes, Ginnett, and Curphy have drawn upon three different types of literature: empirical studies; interesting anecdotes, stories and findings; and leadership skills to create a text that is personally relevant, interesting and scholarly. The authors' unique quest for a careful balancing act of leadership materials help students apply theory and research to their real-life experiences.

    40 years before the Jamestown colony, the Spanish founded a "Jamestown-type" colony in Virginia. Early explorers met Indians who surprisingly spoke English. Long before 1619 the recognized arrival of slaves, in 1526, the first African slaves were brought to America by the Spanish. A fierce competition arose between France, Spain and England to win the New World. Colonies floundered, were abandoned or destroyed by the English. It wasn’t easy surviving in this “new world” in spite of the early glowing reports. Why did Jamestown and Plymouth colonies succeed when others failed? The 2nd half of this book explores the first successful English colonies of Jamestown and Plymouth and why they succeeded when others could not. Strange and curious facts: the first Indian contact in Plymouth was an Indian asking for a glass of beer! Enjoy a detailed look of what really took place in America’s beginnings. It’s more interesting than your school history books!

    In the ancient city of Bhopal, a cloud of toxic gas escaped from an American pesticide plant, killing and injuring thousands of people.

    His lyrics and melodies paint indelible portraits of the people, places, and experiences that shaped him. He has served as model, mentor, supporter, and friend to at least two generations of the world’s most talented and influential singer-songwriters. In songs like “Desperados Waiting for a Train,” L.A. Freeway,” “She Ain’t Going Nowhere,” and “Texas 1947,” Clark’s poetic mastery has given voice to a vision of life, love, and trouble that has resonated not only with fans of Americana music, but also with the prominent artists—including Johnny Cash, Ricky Skaggs, Jerry Jeff Walker, and others—who have recorded and performed Clark’s music. Now, in Without Getting Killed or Caught: The Life and Music of Guy Clark, writer, producer, and music industry insider Tamara Saviano chronicles the story of this legendary artist from her unique vantage point as his former publicist and producer of the Grammy-nominated album This One’s for Him: A Tribute to Guy Clark. Part memoir, part biography, Saviano’s skillfully constructed narrative weaves together the extraordinary songs, larger-than-life characters, previously untold stories, and riveting  emotions that make up the life of this modern-day poet and troubadour.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    

    It is said that truth is stranger than fiction and honestly, NO-ONE could have made this up. There are battles, murders, intrigues, rapes, assassinations, torture, intimidation, and much much more. Along the way Mohammed invented Jihad, the most effective system of conquest ever devised. Mohammed’s life story is also the key which unlocks the complexities and confusion of the Islamic religion itself. By understanding his story we quickly gain a clear insight into the Islamic religion and the incredible importance this holds for our future. This amazing book pulls no punches and brings the subject to life in a way which is both fascinating and informative. Rather than looking at Islam through a prism of Western (and by default, Christian) perspective, it takes Islam apart and explains the Islamic perspective itself. In doing so it illuminates the stark contrasts between Western and Islamic ethics and beliefs in clear and simple language which makes it a delight to read. There are no apologies, no excuses and no pretending. This is not Islam as we want it to be, this is Islam as it really is, warts and all. Every page is packed with important, but little known facts and key passages from Islam’s holy books. These are carefully arranged and then cemented into place with logical and insightful commentary which reveals the true picture, as Islamic scholars have always known it. This is the information which is never reported by the mainstream and this book will have you turning pages right to the very end. The reader is then left with an entirely new understanding of issues such as terrorism, the treatment of women, immigration and poverty. Inexplicable actions suddenly begin to make perfect sense. Seemingly insane or random behaviour fits perfectly into a well thought out and wildly successful strategy. By the end, the reader is hit with a real sense of the vital importance of this information. Millions of people, both Muslims and non Muslims are tragically affected by aspects of Islam. More than 95% of all wars and armed conflict today involve Muslims. Muslims also suffer some of the highest rates of poverty, disease, hunger, illiteracy, environmental degradation and many more crippling disadvantages. Islam is also increasingly affecting the Western World and not just through terrorism. Muslims make up 5% of the population of Denmark and yet they are estimated to absorb 50% of that countries welfare budget. Other Western countries face similar challenges. These problems all have their roots in Islam. The good news is that they can all be fixed. By tackling the subject head on, this book leaves us with the knowledge and understanding to address these problems with logical and well thought out solutions rather than hiding behind fine sounding, politically correct assumptions which have no basis in fact. Pat Fraser described it as follows: “A hard hitting book confronting a world epidemic. Using language for all ages and levels of education, the author has clearly illustrated the history and radical concepts behind one of the world’s largest and most influential religions. Written free from bias or personal agenda, it is a must read book to truly gain an understanding into the darker sides of this belief and the negative effects they have had on countries around the globe. If for greater understanding or just personal interest, this is definitely worth your time”. Ishiro Yamamoto called this “A truly informative and well researched work that should be read by all those who wish to know the real truth”.

    on July 16, 1969, the Apollo 11 rocket launched in the presence of more than a million spectators who had gathered to witness a truly historic event. It carried Neil Armstrong, Buzz Aldrin, and Mike Collins to the last frontier of human imagination: the moon. Rocket Men is the thrilling story of the moon mission, and it restores the mystery and majesty to an event that may have become too familiar for most people to realize what a stunning achievement it represented in planning, technology, and execution. Through interviews, twenty-three thousand pages of NASA oral histories, and declassified CIA documents on the space race, Craig Nelson re-creates a vivid and detailed account of the Apollo 11 mission. From the quotidian to the scientific to the magical, readers are taken right into the cockpit with Aldrin and Armstrong and behind the scenes at Mission Control. Rocket Men is the story of a twentieth-century pilgrimage; a voyage into the unknown motivated by politics, faith, science, and wonder that changed the course of history.

    Twelve astronauts made this greatest of all journeys and were indelibly marked by it, for better or for worse. Journalist Andrew Smith tracks down the nine surviving members of this elite group to find their answers to the question "Where do you go after you've been to the Moon?"A thrilling blend of history, reportage, and memoir, Moondust rekindles the hopeful excitement of an incandescent hour in America's past and captures the bittersweet heroism of those who risked everything to hurl themselves out of the known world -- and who were never again quite able to accept its familiar bounds.

    When we are stuck, talk therapy often fails to produce the needed connections between the old emotional memory and a more grounded view of reality, and medications can have dire side effects and limited effectiveness.   In Getting Past Your Past, Francine Shapiro, who created EMDR (the “eye movement” therapy), opens the door to a scientifically proven mode of treatment used by thousands of clinicians worldwide. The book offers practical procedures that demystify the process and empower readers looking to break free from emotional roadblocks. Shapiro explains the brain science in layman’s terms and provides simple exercises that readers can do at home to achieve real change.   “I always came out of my EMDR therapist’s office reeling (in a good way); and the things I learnedhave stayed with me and enriched my conscious mind. It’s a powerful process. I recommend it.”—from The Noonday Demon by Andrew Solomon

    In Coming Apocalypse he explains how and why the 'crisis' developed and explains the sort of future we can expect now that lockdowns have destroyed the global economy and changed our way of life. Our world will never be as it was in January 2020. Dr Coleman explains what he believes we can expect.

    Some of his tales will seem far fetched, unless you're a cop and then you know that anything can happen - and just when you think you've seen it all, someone will surprise you.

    The metric gives unparalleled insight into which teams and players are performing at the highest level.Professional gamblers have used Expected Goals to make millions through football betting. Club scouts have used Expected Goals to identify hidden gems in the transfer market. And the media have recently started using Expected Goals to offer more profound insight in their broadcasts.Despite this, most ordinary fans still don’t understand what the Expected Goals method is – or appreciate the significant impact that it is set to have on the sport in coming years.Expected Goals (otherwise known as xG) was originally conjured up by a small corner of the online football analytics community. It didn’t take long for professional gamblers to begin using xG to predict match outcomes. These bettors utilised the Expected Goals method to turn over hundreds of millions of pounds from the bookmakers.Before long, football clubs had caught on to the ground-breaking insight given by xG. Brentford FC were leaders in this field, managing to assemble a Play-Off-reaching squad on a shoe-string budget. In the last five years, the small West London side have turned over more than £100m in transfer profit from their use of the Expected Goals method in player recruitment.More recently, the Expected Goals method has been adopted by the media as a form of insight. Fans are finally catching on to the pioneering means of football analysis. Soon enough, anyone who doesn’t understand the Expected Goals philosophy will be left behind.“This book will make you watch football differently” – Tobias Pedersen“Possibly the most ground-breaking football book ever written” – Football Impact“A brilliant account of the history and future of Expected Goals” – StatShot