There Is No Right Way to Meditate: And Other Lessons


Yumi Sakugawa - 2015
    Each page offers a unique perspective on how to lead a more mindful life, with captivating ink illustrations and encouraging words like, "it's okay if the only thing you did today was breathe." From simple ways to get rid of a bad mood to instructions for making your intentions come true, her lessons will inspire you to become more aware of the present moment and find stillness no matter where you go.With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you.

Feelings: A Story in Seasons


Manjit Thapp - 2021
    From the spark of possibility and jolt of creativity in High Summer, to the need for release from anxiety and pressure during Monsoon, to the desolation and numbness of Winter, Thapp implores us to consider the seasons of our own emotional journeys.Articulating and validating the range of feelings we all experience, this is a book that allows us to feel connected and comforted by the experiences that make us human.

Tetris: The Games People Play


Box Brown - 2016
    Simple yet addictive, Tetris delivers an irresistible, unending puzzle that has players hooked. Play it long enough and you’ll see those brightly colored geometric shapes everywhere. You’ll see them in your dreams.Alexey Pajitnov had big ideas about games. In 1984, he created Tetris in his spare time while developing software for the Soviet government. Once Tetris emerged from behind the Iron Curtain, it was an instant hit. Nintendo, Atari, Sega―game developers big and small all wanted Tetris. A bidding war was sparked, followed by clandestine trips to Moscow, backroom deals, innumerable miscommunications, and outright theft.In this graphic novel, New York Times–bestselling author Box Brown untangles this complex history and delves deep into the role games play in art, culture, and commerce. For the first time and in unparalleled detail, Tetris: The Games People Play tells the true story of the world’s most popular video game.

Anxiety is Really Strange


Steve Haines - 2018
    In this guide, anxiety is explained in an easy-to-understand, engaging graphic format with tips and strategies to relieve its symptoms, and change the mind's habits for a more positive outlook.

Quiet Girl in a Noisy World: An Introvert's Story


Debbie Tung - 2017
    Presented in a loose narrative style that can be read front to back or dipped into at one’s leisure, the book spans three years of Debbie's life, from the end of college to the present day. In these early years of adulthood, Debbie slowly but finally discovers there is a name for her lifelong need to be alone: she’s an introvert.The first half of the book traces Debbie’s final year in college: socializing with peers, dating, falling in love (with an extrovert!), moving in, getting married, meeting new people, and simply trying to fit in. The second half looks at her life after graduation: finding a job, learning to live with her new husband, trying to understand social obligations when it comes to the in-laws, and navigating office life. Ultimately, Quiet Girl sends a positive, pro-introvert message: our heroine learns to embrace her introversion and finds ways to thrive in the world while fulfilling her need for quiet.

A Quick & Easy Guide to Queer & Trans Identities


Mady G. - 2019
    A great starting point for anyone curious about queer and trans life, and helpful for those already on their own journeys!

Deep Dark Fears


Fran Krause - 2015
    Based on the wildly popular eponymous Tumblr, Deep Dark Fears explores our odd, creepy, and hilariously singular fears. Animator, illustrator, and cartoonist Fran Krause brings these fears to life in vividly illustrated comics based on real fears submitted by readers (plus a few of his own). These "deep dark fears" run the gamut from unlikely but plausible to completely ridiculous, highlighting both our deeply human similarities and our peculiar uniquenesses.

Loading Penguin Hugs: Heartwarming Comics from Chibird


Jacqueline Chen - 2018
    The book is loaded with Jacqueline Chen’s motivational Chibird comics and illustrations. Every page offers cute and creative perspectives on topics, such as self-esteem, mental health, and getting through tough times.Loading Penguin Hugs combines adorable illustrations with wholesome messages to cheer you on. Expressions like “You are not a failure. You are still growing!” provide encouragement and promote healthy mindsets. Chen’s chubby penguins, hedgehogs, Chibirds, and friends of all shapes put a smile on anyone’s face, and they’ve already made millions smile on Instagram, Tumblr, and GIPHY.Loading Penguin Hugs is full of brand-new Chibird comics alongside popular favorites. The book comes with two bonus pages of cute exclusive stickers, and the cover features a special silver foil detail!This inspiring book is perfect for new and old Chibird fans. Chen and her animal friends are ready to brighten anyone’s day, one comic at a time.

Seek You: A Journey Through American Loneliness


Kristen Radtke - 2021
    Shameful to talk about and often misunderstood, loneliness is everywhere, from the most major of metropolises to the smallest of towns.In Seek You, Kristen Radtke's wide-ranging exploration of our inner lives and public selves, Radtke digs into the ways in which we attempt to feel closer to one another, and the distance that remains. Through the lenses of gender and violence, technology and art, Radtke ushers us through a history of loneliness and longing, and shares what feels impossible to share.Ranging from the invention of the laugh-track to the rise of Instagram, the bootstrap-pulling cowboy to the brutal experiments of Harry Harlow, Radtke investigates why we engage with each other, and what we risk when we turn away. With her distinctive, emotionally charged drawings and deeply empathetic prose, Kristen Radtke masterfully shines a light on some of our most vulnerable and sublime moments, and asks how we might keep the spaces between us from splitting entirely.

Kind of Coping: An Illustrated Look at Life with Anxiety


Maureen Marzi Wilson - 2019
    If you struggle with anxiety, you may feel like it’s you against the world all the time. Sometimes, your anxiety can be too much to handle all at once—wouldn’t it be nice to have someone around that understood exactly what you were going through? Meet Marzi! She struggles with anxiety just like you. In Kind of Coping, join Marzi as she (kind of) copes with her own anxiety from day to day, finding the humor in her condition with this collection of funny, encouraging, and supportive comics that show you the best you can do sometimes is just kind of cope—and that’s totally OK! Whether it’s a panic attack or an awkward social snafu, Marzi knows what you are going through. With over 150 full-color doodles that deliver hope and inspiration, unconditional support, and big laughs, let Marzi share her journey with you.

How to Be Perfectly Unhappy


Matthew Inman - 2017
    Matthew Inman—Eisner Award-winning creator of The Oatmeal and #1 New York Times bestselling author of How to Tell If Your Cat Is Plotting to Kill You—serves yet another helping of thoughtful hilarity in this charming, illustrated gift book for anyone who is irked by the question: "Are you happy?"In How To Be Perfectly Unhappy, Inman explores the surprising benefits of forgetting about “happiness,” and embracing instead the meaningful activities that keep us busy and interested and fascinated.

The Worrier's Guide to Life


Gemma Correll - 2015
    For all you fellow agonizers, fretters, and nervous wrecks, this book is for you. Read it and weep...with laughter

What to Do When I'm Gone: A Mother's Wisdom to Her Daughter


Suzy Hopkins - 2018
    The prospect was devastating, and also scary—how would she navigate the world without the person who gave her life? She thought about all the motherly advice she would miss—advice that could help her through the challenges to come, including the ordeal of losing a parent. The next day, Hallie asked her mother, writer Suzy Hopkins, to record step-by-step instructions for her to follow in the event of her mom’s death. The list began: “Pour yourself a stiff glass of whiskey and make some fajitas” and continued from there, addressing issues great and small—from choosing a life partner to baking a quiche. The project became a way for mother and daughter to discuss everyday realities with humor, openness, and gratitude. It led to this book.Combining Suzy’s witty and heartfelt advice with Hallie’s quirky and colorful style, What to Do When I’m Gone is the illustrated instruction manual for getting through life without one’s mom. It’s also a poignant look at loss, love, and taking things one moment at a time. By turns whimsical, funny, touching, and pragmatic, it will leave readers laughing and teary-eyed. And it will spur conversations that enrich family members’ understanding of one another.

A Quick & Easy Guide to They/Them Pronouns


Archie Bongiovanni - 2018
    Tristan, a cisgender dude, is looking for an easy way to introduce gender neutral pronouns to his increasingly diverse workplace. The longtime best friends team up in this short and fun comic guide that explains what pronouns are, why they matter, and how to use them. They also include what to do if you make a mistake, and some tips-and-tricks for those who identify outside of the binary to keep themselves safe in this binary-centric world. A quick and easy resource for people who use they/them pronouns, and people who want to learn more!

The Shape of Ideas: An Illustrated Exploration of Creativity


Grant Snider - 2017
    Whether you are a professional artist or designer, a student pursuing a creative career, a person of faith, someone who likes walks on the beach, or a dreamer who sits on the front porch contemplating life, this collection of one- and two-page comics will provide insight into the joys and frustrations of creativity, inspiration, and process—no matter your age or creative background.