Book picks similar to
How To Control Your Anger Before It Controls You by Albert Ellis
psychology
self-help
non-fiction
nonfiction
Taking Control of Anxiety: Small Steps for Getting the Best of Worry, Stress, and Fear
Bret A. Moore - 2014
The anti-anxiety drug Xanax is the nation's most-prescribed drug. But drugging anxious Americans is not a solution to the problem of anxiety. Taking Control of Anxiety shows that there are many other proven ways to treat anxiety. This is a "self help book" in the best sense of the term conversational in tone, supportive, and filled with simple tips and suggestions that can help people reduce their own anxieties.
I Can Do It: How to Use Affirmations to Change Your Life
Louise L. Hay - 1993
Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations. You’re affirming and creating your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns that you learned as a child, and many of them work very well for you. But other beliefs may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don’t want. As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success, and self-esteem, you’ll see that affirmations are solutions that will replace whatever problem you might have in a particular area. By the end of this book, you’ll be able to say “I can do it” with confidence, knowing that you’re on your way to the wonderful, joy-filled life you deserve.
Why Your Life Sucks
Alan Cohen - 2002
Now self-help guru and bestselling author Alan Cohen invites you to answer that call, change your course, and enjoy the life you were meant to live. In ten compelling chapters, Cohen shows you how to stop wasting your energy on people and things that deaden you–and use it for things you love. With great humor, great examples, and exhilarating directness, Why Your Life Sucks doesn’t just spell out the ways in which you undermine your power, purpose, and creativity–it shows you how to reverse the damage. Here is an encouraging but loud-and-clear reminder that in every moment we generate our own experience by the choices we make, and that today is the best day to begin your new life.
Why Me, Why This, Why Now?: A Guide to Answering Life's Toughest Questions
Robin Norwood - 1994
In WHY ME WHY THIS WHY NOW, Robin Norwood uses compelling stories of real people to illuminate adversity's purpose at each stage of our spiritual evolution. The result is a highly personal guidebook for every seeker, a map of unfolding consciousness in which all readers will find themselves. By making esoteric principles and spiritual laws that apply to all of us understandable, Norwood helps her readers fulfil their own destiny. In her earlier books, Norwood showed how the roots of addictions stem from family dynamics. WHY ME WHY THIS WHY NOW takes readers on a more far-reaching journey, preparing them to join in today's global awakening to the next stage of human consciousness.
Breaking Down the Wall of Silence: The Liberating Experience of Facing Painful Truth
Alice Miller - 1991
"Both prolific and eloquent in her continuing indictment of parents who abuse their children and societies that tolerate such behavior."--Kirkus Reviews.
Daca m-as asculta,m-as intelege
Jacques Salomé - 1990
Here are practical methods for developing self-recognition and identity in order to improve relationships with other people in one's personal and professional life. A superb example of communication, the book shows us where we are most likely to sabotage ourselves and offers simple suggestions for dealing with everyday problems.
Shut Up, Stop Whining, and Get a Life: A Kick-Butt Approach to a Better Life
Larry Winget - 2004
You won't find any motivational platitudes or cute business parables here. This is more of a "get off your butt and get to work" approach that can help you achieve more success, make more money, improve your business, and have more fun. Larry Winget doesn't pull any punches here. He believes that business gets better when businesspeople get better through personal growth. And it works the same way in your personal life-husbands and wives improve each other when they improve themselves, and kids improve when their parents do. In other words, everything in life gets better when you get better, and nothing gets better until you get better. This book can make you better, but it will probably tick you off. Winget is direct, caustic, and controversial. You won't like or agree with everything he has to say. Yet his advice is full of wisdom and truth that can't easily be argued with. Words from Shut Up, Stop Whining & Get a Life that prove that this book is anything but typical: "If you don't have much going wrong in your life, then you don't have much going on in your life." "When you work, work! When you play, play! Don't mix the two." "What you think about, talk about, and do something about is what comes about." "When it quits being fun-quit." "Time management is a joke." And that's just the beginning!
The Science of Happiness: How Our Brains Make Us Happy-and What We Can Do to Get Happier
Stefan Klein - 2002
In the last 30 years, neuroscientists have made major headway in the understanding of the sources of anger, depression, and fear. Today, whole industries profit from this knowledge -- producing pills for every sort of pathological mood disturbance. But until recently, few neuroscientists focused on the subject of happiness. Now, in The Science of Happiness, leading German science journalist Stefan Klein ranges widely across the latest frontiers of neuroscience and neuropsychology to explain how happiness is fostered in our brains and what biological purpose it serves (and, importantly, how we can control our negative feelings and emotions). In addition, he explains the neurophysiology of our passions (the elementary rules of which are hardwired into our brains), the power of consciousness, and how we can use it. In a final section, Klein explores the conditions required to foster the "pursuit of happiness." A remarkable synthesis of a growing body of research that has not heretofore been brought together in one accessible book, The Science of Happiness will ultimately help each of us understand our own quest for happiness -- and our fostering of it, as well.
Stop the Excuses!: How to Change Lifelong Thoughts
Wayne W. Dyer - 2009
Dyer reveals how to change lifelong, self-defeating thinking patterns that prevent you from living at the highest levels of success, happiness and health.
Love Yourself And Let The Other Person Have It Your Way
Lawrence Crane - 2009
Thousands of people have experienced success in every area of their life far beyond what they could have imagined by doing what Larry has shown them. Larry Crane's Release Technique is simple and provable. It changes lives. Larry is a renowned expert on success and love. The two go hand in hand. He shows you how to be successful and have abundance of everything by Loving Yourself. For over 30 years Larry has been showing people what love really is, where to get love, and how to have love once you know where it is. For Larry, it's all about results. "It's not what you say, it's what you do," are words Larry often repeats. "Talking about love, talking about what love is, talking about how to be loving is not the answer," says Larry. "Actually doing it is the answer. Doing it, not talking about it." This book shows you how to do it, how to Love Yourself and reap the rewards, financial, health, relationships, whatever your heart desires. You can have it all when you know how to Love Yourself. As Larry frequently says, "There are no impossible's." This book de-mystifies true love. This book is a manual of love from a man who has dedicated his life to showing people what love is, how to be living and how that translates to success in every area of your life. "...a highly effective tool for attracting what you want out of life." Joe Vitae "...a tool to make your life, your career, and your relationships better...and better." Tom Hopkins "An enriching and enlightening experience. It provided new energy, spontaneity and fresh insights." Louis Ormont, Ph.D.
Piano on the Beach
Jim Dornan - 2005
Pictures, principles, and perspectives for success in leadership and life.In this idea-packed book, Jim Dornan offers thirteen added-value glimpses into the characteristics most often associated with success and significance.
Listen to Your Body: Your Best Friend on Earth
Lise Bourbeau - 1987
The author provides the tools and the guidelines necessary for step by step personal development in every area of life. Based on the concept of Whole Mind Integration, the book is presented in five parts. Exercises at the end of each chapter provide the opportunity for guided practical application of the concepts presented.
The Magic Ladder to Success
Napoleon Hill - 2002
The Magic Ladder to Success is the volume in which Napoleon Hill first distilled the seventeen factors that make up his Law of Success philosophy. These key principles capture the ethics and actions that empower all who harness them to become leaders in the field of their choice. Leaders are not born, Hill argues, they are molded by a remarkably similar, simple, and dynamic set of habits. The Magic Ladder to Success is Napoleon Hill's lost classic-long out of print, it is newly available as a stand-alone edition, revised and updated for the twenty-first century.
Easy Peasey: People Skills For Life
Allan Pease - 2004
And the more important you make someone feel, the more positively they will respond to you. We all admire those who seemto have the natural ability to enter an unfamiliar social situation and begin to engage others in conversation. These people have what is often called 'charisma'. While some people wonder how they do it, most assume that they must have a 'natural' talent. The reality is that 'charisma' is an acquired skill influential people and can be learned, enhanced and perfected when you have the right information and the determination to learn."Easy Peasy - People skills for Life" will provide you with the necessary skills you'll need to become influential with everyone in any situation. When you put these skills into action, don't be surprised if people begin asking, "Where did you get the ability to talk with people so successfully?" Even if they don't ask, they'll certainly be thinking about it, just as you once did.In this book you'll learn the essential skills that achieve extraordinary success with everyone!
Change Your Life in Seven Days: The World's Leading Hypnotist Shows You How
Paul McKenna - 2004
50,000 first printing.