Alongside Louis C.K., Tig Notaro, John Turturro, and Meg Wolitzer, readers will encounter: an astronomer gazing at the surface of Pluto for the first time, an Afghan refugee learning how much her father sacrificed to save their family, a hip-hop star coming to terms with being a one-hit wonder, a young female spy risking everything as part of Churchill's secret army during World War II, and more. High-school student and neuroscientist alike, the storytellers share their ventures into uncharted territory and how their lives were changed indelibly by what they discovered there. With passion, and humor, they encourage us all to be more open, vulnerable, and alive."

    The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships.  Branden introduces the six pillars—six action-based practices for daily living that provide the foundation for self-esteem—and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large.  The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others.  And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.

    Her journey there began when, overwhelmed by anxiety as she completed her doctoral studies in London, England, she found relief by dosing herself with alcohol and tranquillizers. She then embarked on what would turn out to be a decades- long psychoanalysis.The analysis dredged up acutely painful memories of an unhappy and confusing childhood back in Saskatoon. As Taylor struggled to cope with these, she would twice be re-admitted to Friern. She took refuge in day-care institutions and a psychiatric hostel, all the while continuing her therapy, which eventually put her on the road to recovery.This searingly honest, beautifully written memoir is the narrative of the author’s madness years, set inside the wider story of our treatment of psychiatric illness: from the great age of asylums to the current era of community care, ‘Big Pharma’, and quick fixes. It is a meditation on her own experience as well as that of millions of others – both in Europe and in North America – who have suffered, are suffering, and will suffer from mental illness.

    When a small vial arrives in her mailbox from "Lewis Carroll," Ayelet Waldman is at a low point. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD. As Waldman charts her experience over the course of a month--bursts of productivity, sleepless nights, a newfound sense of equanimity--she also explores the history and mythology of LSD, the cutting-edge research into the drug, and the byzantine policies that control it. Drawing on her experience as a federal public defender, and as the mother of teenagers, and her research into the therapeutic value of psychedelics, Waldman has produced a book that is eye-opening, often hilarious, and utterly enthralling.

    In the U.S. alone, the rates of alcohol abuse among women have skyrocketed in the past decade. DUIs, "drunkorexia" (choosing to limit eating to consume greater quantities of alcohol), and health problems connected to drinking are all on the rise, especially among younger women-a problem exacerbated by the alcohol industry itself. Battling for women's dollars and leisure time, corporations have developed marketing strategies and products targeted exclusively to women. Equally alarming is a recent CDC report showing a sharp rise in binge-drinking, putting women and girls at further risk.Anne Dowsett Johnston illuminates this startling epidemic, dissects the psychological, social, and industry factors that have contributed to its rise, and explores its long-lasting impact on our society and individual lives, including her own. In Drink, she brilliantly weaves in-depth research, interviews with leading researchers, and the moving story of her own struggle with alcohol abuse. The result is an unprecedented and bold inquiry that is both informative and shocking.

    Now, she's clean and sober, a married mother of three. As she found her way in her new life, she started sharing on social media as an outlet for her depression and anxiety. She struck a chord, several of her videos went viral (one with 46million views), and in the past year her following exploded from a few hundred thousand to more than 3 million.The memoir opens in the Florida women's prison where Tiffany was incarcerated for 180 days. The memoir flashes back in time to the events that led to Tiffany's imprisonment (during the time of her active addiction, Tiffany was dating and living with a cop), and moves forward to her eventual sobriety.

    Hours of her life simply disappeared. She'd hear voices shouting at her, telling her she was useless. And the nightmares that had haunted her since early childhood, scenes of men abusing her, became more detailed . . . more real. Staring at herself in the mirror she'd catch her face changing, as if someone else was looking out through her eyes.In this work she describes her journey from a teenage girl battling anorexia and OCD, drowning the voices with alcohol, to a young woman slipping further and further into mental illness. It was only after years lost in institutions that she was correctly diagnosed with multiple personality disorder. When her alternative personalities were revealed in therapy she discovered how each one had their own memories of abuse and a full picture of her childhood finally emerged. As she learned to live with her many 'alters', she set out to confront the man who had caused her unbearable pain.Moving and ultimately inspiring, this is a gripping account of a rare condition, and the remarkable story of a courageous woman.

    A hard-drinking wild man of literature and a stubborn outsider to the poetry world, he wrote unflinchingly about booze, work, and women, in raw, street-tough poems whose truth has struck a chord with generations of readers.Edited by John Martin, the legendary publisher of Black Sparrow Press and a close friend of Bukowski's, The Pleasures of the Damned is a selection of the best works from Bukowski's long poetic career, including the last of his never-before-collected poems. Celebrating the full range of the poet's extraordinary and surprising sensibility, and his uncompromising linguistic brilliance, these poems cover a rich lifetime of experiences and speak to Bukowski's “immense intelligence, the caring heart that saw through the sham of our pretenses and had pity on our human condition” (New York Quarterly). The Pleasures of the Damned is an astonishing poetic treasure trove, essential reading for both longtime fans and those just discovering this unique and legendary American voice.

    Their clockwork precision and incredibly low error rate has got the world to sit up and take note of this awesome army of 5000 men, who make sure office-goers get a hot, home-cooked meal every day, come rain or shine. It is a stupendous feat of coordination, efficiency, honesty and sheer hard work that could teach many a corporate honcho a lesson or two in running a business successfully. The humble dabbawalas of Mumbai shot into fame when Prince Charles requested a meeting with them on a visit to the city in 2003, after having seen a BBC documentary on them. It was a meeting that the heir to the British throne did not forget. In April 2005, the Dabbawalas Association received an invitation to the wedding of Prince Charles and the Duchess of Cornwall, Camilla Parker-Bowles. A few days later, Sopan Rao Rao Mare and Raghunath Medge attended the royal wedding as representatives of the Dabbawalas Association. The story is narrated alternately by the man who has made it happen – Raghunath Medge, president of the Dabbawalas Association, and the author Shobha Bondre. .

    We were life-going-to-seeders.' Living in a sunny barsati in south Delhi, Saurav Jha and Devapriya Roy are your average DINK couple, about to acquire a few EMIs and come of age in the modern consumerist world. Only, they don't. They junk the swivel chairs, gain a couple of backpacks and set out on a transformational journey across India. On a very, very tight budget: five hundred rupees a day for bed and board. And the Heat and Dust project begins.Joining the ranks of firang gap-year kids and Israelis fresh out of compulsory army service, they travel across a land in which five thousand years of Indian history seem to jostle side by side. It is, by turns, holy and hectic, thuggish and comic, amoral and endearing. In buses that hurtle through the darkness of the night and the heat of the day, across thousands of miles, in ever new places, the richness of this crowded palette spills over into their lives. From rooms by the hour to strange dinner invitations, from spectacular forts to raging tantrums, this is a youthful account of wanderlust and whimsy, of eccentric choices that unfold into the journey of a lifetime ... and a supreme test of marriage.

    Most women carry some form of mental load--about their work, household responsibilities, financial obligations, and personal life, but what makes up that burden and how it's distributed within households and understood in offices is not always equal or fair. In her strips, Emma deals with themes ranging from maternity leave (it is not a vacation!), domestic violence, the clitoris, the violence of the medical world on women during childbirth, and other feminist issues, and she does so in a straightforward way that is both hilarious and deadly serious. Her comics also address the everyday outrages and absurdities of immigrant rights, income equality, and police violence.

    Derailed in the 1970s by mental illness, drug use, and the shifting fortunes of the band, Wilson came back again and again over the next few decades, surviving and--finally--thriving. Now he weighs in on the sources of his creative inspiration and on his struggles, the exhilarating highs and the debilitating lows. Whether he's talking about his childhood, his bandmates, or his own inner demons, Wilson's story, told in his own voice and in his own way, unforgettably illuminates the man behind the music, working through the turbulence and discord to achieve, at last, a new harmony.

    Girl loves boy. They get married. In India, there are a few more steps: Boy loves Girl. Girl loves Boy. Girl's family has to love boy. Boy's family has to love girl. Girl's Family has to love Boy's Family. Boy's family has to love girl's family. Girl and Boy still love each other. They get married.Welcome to 2 States, a story about Krish and Ananya. They are from two different states of India, deeply in love and want to get married. Of course, their parents don't agrees. To convert their love story into a love marriage, the couple have a tough battle in front of them. For it is easy to fight and rebel, but it is much harder to convince. Will they make it?From the author of blockbusters Five Point Someone, One Night @ the Call Center and The 3 Mistakes of My Life, comes another witty tale about inter-community marriages in modern india.

    From exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm

    These finely nuanced stories provide a rare glimpse into the complex and mysterious inner lives of human beings.Happy Birthday was longlisted for the prestigious Frank O'Connor Award 2014. It has also been voted the TOP title on Flipkart’s editors picks for this month: http://www.flipkart.com/books/~editor...A dedicated friend undertakes one last labour of love for a childless woman. Nadia - married into money - finds herself facing uncomfortable truths about her comfortably numb marriage. A Mumbai slum-girl dreams of speaking words valuable enough to be translated into English. An American tourist seeking nirvana sets off a sudden chain of events when his bag is stolen, and destiny plays her hand. A retired civil servant of modest means struggles to support his snooty foreign-returned daughter.Meghna Pant’s knife - sharp stories are compelling, emotionally intelligent and provide a rare glimpse into the strange workings of the human heart. They evade neat categorization andare the perfect read for all curious spirits."These are stories with a large heart and a keen eye, deeply aware of the complex, sometimes uncomfortable realities of India, its many layers. Meghna Pant knows how to create characters that will surprise and move you." – Chitra Banerjee Divakaruni "Deft, merciless and expertly-tuned parables for the new Indian century."– Jeet Thayil"Meghna Pant pierces one’s heart with the reality and depth of her stories, wrapping up her tales with unanticipated yet undeniable flourish. Exceptionally thought-provoking narratives that manage to be provocative and inspirational in the very same breath."– Ashwin Sanghi"These intimate stories juxtapose a range and register of aerial and emotional perspectives, with craft, delicacy and an intensely human sensibility."– Namita Gokhale