Sort of. As the back-up for several legendary goalies, he saw everything - except much playing time. In this book, McLennan looks back on his career, from breaking into the NHL, to working with the legends, to life on the road and in the league.

    Dairy products don't strengthen bones. Drugs may be dangerous.For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve our bone vitality. The problem is, they're wrong. This groundbreaking guide uses the latest clinical studies and the most up-to-date medical information to help you strengthen your bones, reduce the risk of fractures, and prevent osteoporosis. You'll learn why there's no proof of calcium's effectiveness, despite what doctors say, and why a low-acid diet is the only effective way to prevent bone loss."This clear, convincing explanation of osteoporosis will change the way the world thinks about bone health. Lanou and Castleman prove beyond doubt that milk and dairy are the problem, not the solution." -Rory Freedman, coauthor of #1 New York Times best seller Skinny Bitch"The authors have tackled an almost intractable myth: that calcium is the one and only key to bone vitality. It isn't. Everyone who cares about preventing osteoporosis should read this book." -- Dr. T. Colin Campbell, author of The China Study

    All of a sudden, he found himself falling back into the old religious devotions of an earlier time. The meaning he had found through years of engagement with therapy began to dissolve. Here, in On Tuesdays I'm a Buddhist, Harding examines the search for meaning in life which keeps him fastened to the idea of god. After many therapy sessions focused on an effort to uncover personal truth, and long solitary months on the road with a one man show, Harding is finally led to an artists' retreat in the shadow of Skellig Michael.Mixing stories from the road with dispatches from his Irish Times columns, On Tuesdays I'm a Buddhist is a spell-binding and powerful book about the human condition, the narratives we weave around the self, and the ultimate bliss of living in the present moment. 'What happens between one story and the next? That's the really interesting part. That's the space where we find bliss; where we float sometimes, suspended, and only for a brief moment. Perhaps only for a few scarce moments in an entire life.'

    Readers learn the effects that their listening has on others and insight into the effects that the listening skills of others have upon them.

    But Jen’s success didn’t arrive overnight. Her glamorous, jet-setting lifestyle came from years of hard work, humility, and hustle. In Blowing My Way to the Top, Jen shatters the illusion of effortless, instant success that permeates social media to reveal the sweat, dedication, and drive it really takes to make it.In this inspiring, insightful, and laugh-out-loud funny book, Jen chronicles her remarkable journey and shares what she’s learned along the way. From growing up in a conservative Mormon community where girls were discouraged from pursuing their ambitions, to striking out on her own and finding success on the celebrity style circuit, to building the cult-status brand OUAI—Jen reveals with refreshing candour the lessons, mistakes, and memorable moments that have paved her road to success.Jen also offers insight into the values that have allowed her to thrive in the modern, digital landscape, including the importance of creating authentic content, investing in the community, and building social consciousness into the ethos of a business. And as a trailblazer in a male-dominated industry, Jen speaks frankly about the challenges she’s faced and provides crucial advice for other women, from the importance of running your business like a feminist to building camaraderie amid the competition to learning to navigate the work and life issues that impact women most.At the end of the day, Jen has one simple message: If I can do it, you can too. Blowing My Way to the Top is destined to become the must-read career guide for a new generation, empowering readers everywhere with the permission to dream big—and the tools to make those dreams a reality.

    The station manager who hired him was the first to recognize his considerable on-air talent, and helped start what has become a legendary radio career. Often compared to Howard Stern, Carton has hosted a series of highly rated shows, and in 2007 he joined WFAN, where he and Boomer Esiason host an eponymous show every morning for four hours out of a studio in New York City.In this debut book, Carton invites the reader to join him as he recounts tales from his suburban youth, defends his long-held love affair with the New York Jets, reminisces about the shenanigans of some of the highest paid and most celebrated athletes playing today, and reflects on his work as one of radio’s craftiest, most hilarious personalities ever to get behind the microphone.

    Perry Groves spent over a decade in the footballing spotlight. Sometimes he was at the top, often he was at the bottom and that's half the reason the fans loved him so much--and still do. This is the most truthful and hilarious book about professional football you will ever read. Perry Groves was the first signing by the legendary Arsenal manager George Graham, and that unmistakeable figure with his Tin-Tin haircut and cheeky grin was a player in one of the Gunners' greatest sides. Now he has decided to tell all about his rollercoaster years of booze binges, girl-chasing and gambling sprees. He's a nonstop fund of of hilarious anecdotes, recounting top-flight games played with a hangover, 125 mph motorway chases with international stars, visits to a brothel with an England World Cup hero and revealing how one drunken escapade ended with a group of internationals beting questioned over an attempted murder charge. This is a unique chance to find out what top-flight footballers really get up to off the field and how they behave when the dressing room door is closed.

    Written in a unique girlfriend-to-girlfriend style, this book offers warm, reassuring and practical advice for surviving breast cancer from someone who as there.

    He hits people with pile driver force. Running backs and pass receivers shudder with expectation as the charging free safety crashes into them. Surprisingly, Jack Tatum is a gentle man off the gridiron. Though he loves the combat, he hates the injuries that result, some permanently, and he has been responsible for his share. He also hates the cheap shot. Tatum says enforce the rules...cut down the injuries and allow the game to be played with some degree of civilized behavior. This is the only sport, except for boxing and hockey, where everyone is inevitably injured because the rules don't provide for adequate safety. The classic combat of the gridiron began for Tatum, an under-privileged kid, in Passaic, New Jersey, where he became just about the most celebrated football player that area of the country had every produced. Tatum makes no apologies for his roughness; but he says the wold picture and was strongly moved by the terrible accident which paralyzed Darryl Stingley after Tatum hit him in a pres-season game. In the book, Tatum evaluates the players, especially the quarterbacks, the coaches, his teammates, the fans and the total ambiance of the football experience in a hardhitting colorful style.

    In this definitive oral history of "Late Night," Letterman’s NBC 12:30 am talk show that aired from 1982 to 1993, writers, producers, executives and actors share revealing stories — from the origins of the "Top 10" lists and "Stupid Pet Tricks" to the battle over who would replace Letterman’s mentor, Johnny Carson, as host of "The Tonight Show," to Letterman’s final days at 30 Rock before moving to CBS for "The Late Show." Brian Abrams has been described as "the Ken Burns of presidential alcoholism." His first book, "Party Like a President: True Tales of Inebriation, Lechery, and Mischief from the Oval Office" (Workman Publishing), is scheduled for release in February 2015. He has written for Playboy, Heeb, High Times, Mental_Floss and other publications, and has contributed to the books "I’m a Lebowski, You’re a Lebowski: Life, The Big Lebowski, and What Have You" and "Reefer Movie Madness: The Ultimate Stoner Film Guide." He lives in New York City. Cover design by Adil Dara.

    Colonel, U.S. Representative, “Dad,” and Scourge of the Far Left. He rose from humble beginnings in Atlanta where his father instilled in him a code of conduct that would inform his life ever after.  Throughout his years leading troops, raising a loving family, serving as Congressman in Florida’s 22nd district, and emerging as one of the most authentic voices in conservative politics, West has never compromised the core values on which he was raised: family, faith, tradition, service, honor, fiscal responsibility, courage, freedom. Today, these values are under attack as never before, and as the far Left intensifies its assaults, few have been as vigorous as West in pushing back.  He refuses to let up, calling out an Obama administration that cares more about big government than following the Constitution, so-called black “leaders” who sell out their communities in exchange for pats on the head, and a segment of the media that sees vocal black conservatives as threats to be silenced. Now more than ever, the American republic needs a guardian: a principled, informed conservative who understands where we came from, who can trace the philosophical roots of our faith and freedom, and who has a plan to get America back on track. West isn’t afraid to speak truth to power, and in this book he’ll share the experiences that shaped him and the beliefs he would die to defend.From the Hardcover edition.

    starving. It is a story of courage, determination, perseverance and the power of the human spirit. Irene spent 8 years of her life in orphanages, but this did not destroy her dreams and desire to live live a full and rich life.

     A distraught woman who regrets not going to see a GP sooner. More Googled self-diagnoses than one can count… After three years as one of London’s doctors - as full-time night-time GP doing the house calls that no-one else wants to do - Alex Rudd has switched to working in surgeries. Rudd travels to a different place surgery each day, helping those struggling to cope with patient numbers and seeing those that might not otherwise be seen. With limited time to spend on each patient, he must walk the difficult line between caring for patients while diagnosing and prescribing efficiently. Hilarious diagnoses mix with genuine tragedies as Rudd sees a variety of patients, with all sorts of medical conditions. In this follow-up to “London Call-Out: Confessions of a Doctor in the Capital”, Rudd presents us with another window into the world of the freelance GP today, and the challenges they face. With moments that stir admiration and sadness, this timely and insightful memoir is as thought-provoking as it is entertaining.

    While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality.This comprehensive guide includes information on:What to eat for stronger bonesChoosing bone-building supplements and osteoporosis medicationsFoods and medications that may be contributing to bone lossSigns and symptoms that can help you monitor your bone healthHow lab tests can help you personalize your plan

    He had more tenacity and resolve than anybody I ever met. Being with him didn’t hold me back—it gave me flight, a courage I never would have felt on my own.Cindy Hensley was just out of college when she met and fell in love with the celebrated Navy hero John McCain. They embarked on a thrilling life together that put her at the center of American politics for over four decades. In this moving and inspiring memoir, Cindy McCain tells the story of her adventurous life with John for the first time. Raising their four children in Arizona while John flourished as a six-term senator in Washington, D.C., Cindy brought her own flair to the role of political wife. She eagerly supported John’s career even as she tried hard to stay out of the spotlight and maintain her own health and well-being. She is honest in revealing her own successes and missteps, discussing how she dealt with political attacks targeting her children, her battle with opioid addiction, and the wild whirl of campaigning for president. As they built their life together, Cindy and John continued the multi-generation McCain tradition of service to country. With both immense pride and deep worry, she sent two sons off to active duty in the military. She describes her own brave efforts bringing medical support to countries in crisis and empowering women in Africa and around the world. And she reveals her feelings about the tumultuous effects of the Trump presidency on the military. Most important, this book shares how John’s humor and strength helped Cindy grow into the confident woman she is now. More than a political story, Stronger is the unforgettable journey of one woman who believes in family, honor, and country—and is willing to stand up for all of them.