Book picks similar to
The Green Beauty Rules by Paige Padgett
non-fiction
nonfiction
natural-skincare
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Joy of Cooking: All About Pasta & Noodles
Irma S. Rombauer - 2000
And why not? "Joy" in hand, tens of millions of people -- from novices to professionals -- have learned to do everything from make a meat loaf to clean a squid to frost a wedding cake. For decades, "Joy of Cooking" has taught America how to cook, serving as the standard against which all other cookbooks are judged. "All About Pasta & Noodles" upholds that standard. While keeping the conversational and instructional manner of the flagship book, "All About Pasta & Noodles" is organized into chapters that include fresh pasta, sauces, filled and baked pastas, American noodle dishes, Asian noodles, dumplings, and more. The chapters incorporate more than 90 of "Joy's" best-loved recipes -- Spaghetti alla Carbonara to Spicy Szechuan Noodles to Bolognese Sauce. You'll also find rules for cooking pasta, step-by-step information for making homemade pasta, and suggestions for pasta shapes and sauces. Add to that more than 150 original photographs, specially commissioned for this volume, presented in the most easy-to-use design imaginable.Whether you belong to one of the millions of American households that already own a copy (or two) of "Joy, " or you have never cracked the spine of a cookbook before, "Joy of Cooking: All About Pasta & Noodles" is for you. It is a spectacular achievement, worthy of its name. "Joy" has never been more beautiful."The Indispensable Kitchen Resource...All-New, All-Purpose, and now All-in-Color"
RealAge: Are You as Young as You Can Be?
Michael F. Roizen - 1999
Since then, I have made some life changes. I am eating better, exercising, and taking my vitamins daily. As time progresses, I expect to reduce my RealAge even more." -- Laurette Dominguez, Des Moines, WA"I am a breast cancer survivor of two years. After reading your book, I was surprised to find out that I am 2.74 years younger than my chronological age! By changing a few simple routines in my life, RealAge has taught me how I can make myself even younger. Thank you very much!" -- Kat Middaugh, Greencastle, PA"My calendar age is 41 and my RealAge is 37.5. I was so inspired by Oprah's show, which featured your book, that I have decided to further improve my RealAge. Thanks to you and your book, I'm working every day to become younger ... I never want to grow old!" -- Kim Claudy, Greenville, OH"Your book has taught me a lot and I have started following some of your suggestions. With diet and daily exercise, I have lost 130 pounds. Every morning I check your Web site for new information on getting younger. KEEP UP THE GOOD WORK!" -- Dan PHillips, Port Orchard, WA"I read RealAge in one day -- it was that compelling. The fact that you could ascribe years gained or lost to each and every action left an indelible impression on me. You punched the right button!" -- DR. Jen W. Chiu, Singapore"I am only sorry that it comes at this late date when so many opportunities to delay my aging have passed me by." -- William K. Hamilton, M.D.. Associate Dean, University of California, San Francisco
The Futilitarians: Our Year of Thinking, Drinking, Grieving, and Reading
Anne Gisleson - 2017
Before she met her husband, Brad, he had suffered his own trauma, losing his partner and the mother of his son to cancer in her young thirties. "How do we keep moving forward," Anne asks, "amid all this loss and threat?" The answer: "We do it together." Anne and Brad, in the midst of forging their happiness, found that their friends had been suffering their own losses and crises as well: loved ones gone, rocky marriages, tricky child-rearing, jobs lost or gained, financial insecurities or unexpected windfalls. Together these resilient New Orleanians formed what they called the Existential Crisis Reading Group, which they jokingly dubbed "The Futilitarians." From Epicurus to Tolstoy, from Cheever to Amis to Lispector, each month they read and talked about identity, parenting, love, mortality, and life in post-Katrina New Orleans,In the year after her father's death, these living-room gatherings provided a sustenance Anne craved, fortifying her and helping her blaze a trail out of her well-worn grief. More than that, this fellowship allowed her finally to commune with her sisters on the page, and to tell the story of her family that had remained long untold. Written with wisdom, soul, and a playful sense of humor, The Futilitarians is a guide to living curiously and fully, and a testament to the way that even from the toughest soil of sorrow, beauty and wonder can bloom.
Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
Tara Stiles - 2020
"An easy reset for feeling and living better." — DEEPAK CHOPRA"Tara makes purposeful self-care easy and enjoyable!" — DAPHNE OZA life-changing detox for body and mind that will transform your daily routine and your habits, from wellness expert and Strala Yoga founder Tara Stiles.Most of us are constantly plugged in and stressed out—tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is the ultimate reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits. In Clean Mind, Clean Body, Tara leads readers on a 4-week detox for body, mind, and spirit that can be done easily at home, and that covers:WEEK 1 - MENTAL CLEANSE – Eliminate toxic relationships, create a home sanctuary, and unplug from devices.WEEK 2 – SPIRITUAL CLEANSE – Establish a meditation practice, slow down, and live with intention.WEEK 3 – CHANGE THE WAY YOU EAT – Embrace an East Meets West diet, eat clean, and love your body.WEEK 4 – CHANGE THE WAY YOU MOVE – Redefine exercise, get outside, and embrace the power of rest.Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment.
Inspired by Paris: Why Borrowing from the French Is Better Than Being French
Jordan Phillips - 2016
Just show her a wedge of oozy French cheese or a slightly dilapidated Mansard roof, and she’ll swoon every time. Before moving to New York, Phillips lived in Paris, and she still travels to her apartment there frequently. But through these experiences, she learned that—as in so many things in life—fantasy is often better than reality.Filled with historical tidbits, motivational nuggets, and honest insight, chapters such as “La Vie Est Belle,” “The Paris Syndrome,” and “Jacques-in-the-Box” reveal the truth of what it’s really like to live in the most beautiful city in the world.Whether you’re headed to Paris next week or never make it there at all, this chatty and information-packed book will introduce you to the real City of Light—beyond the fantasy of the Instagram version.
Deadly Harvest: The Intimate Relationship Between Our Health and Our Food
Geoff Bond - 2007
But what if our foods were doing more harm than good, and fad diets made matters worse? Deadly Harvest examines how the foods we eat today have little in common with those of our ancestors, and why this fact is important to our health. It also offers a proven program to enhance health and improve longevity.Using the latest scientific research and studies of primitive lifestyles, the author first explains the diet that our ancestors followed—one in harmony with the human species. He then describes how our present diets affect our health, leading to disorders such as cancer, diabetes, heart disease, and more. Most important, he details measures we can take to improve our diet, our health, and our quality of life.
Smart People Don't Diet: How the Latest Science Can Help You Lose Weight Permanently
Charlotte Markey - 2014
In fact, studies show that dieters often gain weight rather than lose it because most diets' intensity, restrictions, and short duration are ill-equipped to produce long-term effects. In Smart People Don't Diet, Dr. Charlotte N. Markey offers a refreshingly different approach to weight management. Based on more than 100 years of research by scientists, doctors, nutritionists, and psychologists, Dr. Markey's plan addresses the underlying causes of weight gain and offers proven strategies for healthful, lasting weight management, including advice on how to eat well, lose weight, and keep it off. The gimmicks don't work, but Dr. Markey's reasonable, accessible advice will help you get -- and stay -- healthy.
All American: Two Young Men, the 2001 Army-Navy Game and the War They Fought in Iraq
Steve Eubanks - 2013
In December 2001, as fires still burned beneath the ruins of the World Trade Center, West Point cadet Chad Jenkins and Naval Academy midshipman Brian Stann faced off at Veterans Stadium in Philadelphia in what would become the most-watched college football game of the decade: the matchup between the Army Black Knights and the Navy Midshipmen.At opposing stadiums throughout the season, the Army and Navy teams, used to jeers from their opponents' fans, had instead been greeted with standing ovations from respectful crowds who knew that these young players, military officers in training, were soon going to fight a war in the Middle East. On this day, before this momentous game, President George W. Bush—along with others such as General Norman Schwarzkopf and Senator John McCain—visited both locker rooms before watching the game from the sidelines.When Stann, a Navy linebacker, first came into contact with Jenkins, the Army quarterback, his team was behind by thirteen points. Yet he managed to land the perfect tackle against Jenkins. Though these two players would not meet again for a decade, Stann and Jenkins shared the same path: both went to war. As first-class officers serving several tours of duty, they led soldiers and marines and participated in events they never imagined possible.
The Detox Prescription: Supercharge Your Health, Strip Away Pounds, and Eliminate the Toxins Within
Woodson Merrell - 2013
We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures can actually affect our genes and lead to conditions such as obesity, diabetes, arthritis, mood disorders, energy, allergies, fertility, and heart disease—all of which are on the rise.The good news is that each of us can optimize this natural cleansing system for better health, greater energy, and efficient weight loss. In The Detox Prescription, Dr. Merrell draws on new research to help readers assess their own toxic risk factors and health deficiencies. Next, he and Mary Beth Augustine, RD, offer more than 75 delicious and nutrient-rich recipes incorporating juices and whole foods, broken into 3-, 7-, and 21-day cleanses. Dr. Merrell’s holistic approach also relies on light yoga practices, basic self-care, beginning meditation, and sleep hygiene to reset body, mind, and spiritand take control of our genetic destiny.
Apple Cider Vinegar For Health: 100 Amazing and Unexpected Uses for Apple Cider Vinegar
Britt Brandon - 2014
Apple Cider Vinegar for Health shows you how to use the all-natural product in your daily beauty and health routine, from crafting a wholesome weight-loss tonic to giving your skin a lovely glow. Featuring step-by-step instructions and plenty of helpful tips, this book provides 100 apple cider vinegar solutions that help:
Control cholesterol and boost weight loss.
Relieve daily aches and pains, from muscle soreness to chronic headaches.
Treat unsightly blemishes, itchy insect bites, and sunburns.
Promote healthy skin, hair, and nails.
There's almost nothing vinegar can't handle--from frizzy hair, to hiccups, to varicose veins--and all without the need for dangerous chemicals or costly procedures. With Apple Cider Vinegar for Health, you'll discover all the benefits that a simple bottle of ACV can bring.
The Sinatra Solution: Metabolic Cardiology
Stephen T. Sinatra - 2005
Sinatra discusses the importance of energy metabolism on cardiovascular health and the positive impact these three energy-supplying nutrients, CoQ10, carnitine, ribose, have on the cardiovascular system. Readers will learn how these miraculous nutrients work throughout the body, essentially charging up every body cell to function at optimal capacity.
Exodus, Revisited: My Unorthodox Journey to Berlin
Deborah Feldman - 2021
She was determined to find a better life for herself, away from the oppression and isolation of her Satmar upbringing in Williamsburg, Brooklyn. And in Exodus, Revisited she delves into what happened next--taking the reader on a journey that starts with her beginning life anew as a single mother, a religious refugee, and an independent woman in search of a place and a community where she can belong. Originally published in 2014, Deborah has now revisited and significantly expanded her story, and the result is greater insight into her quest to discover herself and the true meaning of home. Travels that start with making her way in New York expand into an exploration of America and eventually lead to trips across Europe to retrace her grandmother's life during the Holocaust, before she finds a landing place in the unlikeliest of cities. Exodus, Revisited is a deeply moving examination of the nature of memory and generational trauma, and of reconciliation with both yourself and the world.
A Very Vintage Christmas: Holiday Collecting, Decorating and Celebrating
Bob Richter - 2016
Vintage ornaments, lights, decorations, cards and wrapping all conjure up happy memories of Christmases past and serve as tangible mementos of holidays shared with family and friends. In fact, finding these objects, decorating with them and sharing them with others brings an instant feeling of comfort and joy. Coupled with beautiful photographs, tips on collecting, and secret shopping haunts, A Very Vintage Christmas offers a 360-degree look at holiday d�cor in America and gives suggestions on how to make vintage finds work for today's audience. While each chapter of A Very Vintage Christmas is unique, there is a common thread that runs through them all: the love of beautiful holiday decorations, and the interest in their history, value, and preservation. The book helps the everyday collector and enthusiast to build their own collection and offers tips on how to make the most of what they've got.
Finding Dreams
Lauren Westwood - 2018
Perfect for the fans of Jane Costello and Milly Johnson.
Lizzie Greene is about to lose everything when her husband suddenly dies and his debts come to light. To make ends meet she opens up her quirky old house to be used as a set for a film based on a bestselling romance novel. Her life and household are turned upside down when a whole cast of colourful characters enters her family's lives: from an enigmatic author, a handsome location scout, a brooding director, to a heart-throb leading man, never mind her now ex-mother-in-law camped out in her drive. As Lizzie delves deeper into the film's book, all is not as it seems. Will her desire to save her house and unravel the secrets of the past lead to new love, or to mortal danger?
Stepmother
Marianne Lile - 2016
It was a role she initially embraced--but she quickly discovered she was alone in a difficult situation, with no handbook and no mentor. Here, Lile describes the complexities of the stepmom position, in a family and in the community, and shares her experience wearing a tag that is often misunderstood and weighed down by the numerous myths in society. Candid and poignant, Stepmother is a story of love and like, resentments and exasperation, resignation and hope--and a story, ultimately, of family.