Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood.   As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.

    Michael L. Brown's groundbreaking works are ready to challenge a new generation of Christians to combat the status quo of a compromised church and a godless society.Have you ever wondered why you rarely-if ever-see the kinds of miracles today that were so common in the Bible? "Whatever Happened to the Power of God?" explores why so few of the seriously ill are healed, why apparent encounters with God's supernatural power so rarely change lives, and why spiritual warfare seems to have little effect on society. This book asks the questions you have always wanted to ask and confronts you with answers that will change your life. Find out what's holding back the power of God!In "It's Time to Rock the Boat," Dr. Brown reveals the biblical pattern for changing society through preaching a confrontational gospel. The Old Testament prophets, New Testament apostles, John the Baptist, and Jesus the Messiah Himself were not content to let society be dragged down by its sinful and destructive elements-they took a stand against an onslaught of degradation and made waves that rocked the world! God is calling each of us to be part of that world-shaking movement. It's time!

    Injecting eight chapters with humor, memoir moments, and a postmodern perspective on life, Herrick shares eight reasons your life matters:Your Life is More Permanent than Your StrugglesGod Sees You Differently than You See YourselfYou Have a DestinyYou are Remembered, not ForgottenYou Were Someone’s First PickYour Absence Would Leave a Permanent HolePeople Need to See You OvercomeYou are Loved and ValuedEight solid reasons to give life one more chance. Eight reasons your life matters.Join John Herrick, author of the novels From The Dead and The Landing, and discover fresh purpose for your life.

    He also hopes to get a chance to talk to Jillian Moore, the attractive psychiatrist at the nursing home, about Walter's condition.Instead of a dour Walter, mourning the disabilities left him by a recent stroke, James finds his friend excited to tell him about a compelling dream he had the previous night. In that dream, and many dreams that follow, Walter believes he is seeing a day in the life of Jesus. And it was a day in which a great multitude came to him, with a whole range of physical and spiritual ailments, and he healed them all.For Walter this means a new reason to live. For both Jillian and James the dreams become a fascinating revelation of the unbounded grace and mercy of the one who perfectly reflected the image of a loving heavenly Father.That revelation challenges James to break out of his self-sufficient life without church or the faith of his childhood. With Walter and Jillian by his side he has to navigate the meaning of the dreams as well as the condition of his own soul.

    Written by a foremost Christian men's leader, this powerful book invites men to take a probing look at their identities, relationships, finances, time, temperament, and the means to bring about lasting change in their lives.

    You cannot take advantage of this miracle, Chopra says, unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. "Your physical body is a fiction," Chopra contends. Every cell is made up of two invisible ingredients: awareness and energy.Transformation can't stop with the body, however; it must involve the soul. The soul–seemingly invisible, aloof, and apart from the material world–actually creates the body. Only by going to the level of the soul will you access your full potential, bringing more intelligence, creativity, and awareness into every aspect of your life.Reinventing the Body, Resurrecting the Soul delivers ten breakthroughs–five for the body, five for the soul–that lead to self-transformation. In clear, accessible terms, Chopra shows us how to commit ourselves to deeper awareness, focus on relationships instead of consumption, embrace every day as a new world, and transcend the obstacles that afflict body and mind.Deepak Chopra has inspired millions with his profound teachings over the years. His bestselling books have explored the mind/body connection and the power of spirit. With his latest book, he invites you to experience with him the miracles that unfold when we connect the body directly to the awesome mysteries that give life meaning–directly to the soul. When you have completed this journey, after reinventing your body and resurrecting your soul, the ecstasy of true wholeness becomes possible for the very first time.

    Princess Diana was one of the most well-known BPD sufferers. As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, bestselling authors of I Hate You, Don't Leave Me, offers proven techniques that help you: * Manage mood swings * Develop lasting relationships * Improve your self-esteem * Keep negative thoughts at bay * Control destructive impulses * Understand your treatment options * Find professional help

    But wait--can we do anything about our emotions? Can we learn how to identify, express, experience--and yes, sometimes wrangle--our feelings in order to live a vibrant, healthy, fruitful life for Jesus?In All the Feels, author Elizabeth Laing Thompson uses her experiences as a big feeler to encourage and equip different kinds of feelers with the biblical perspectives, practical tools, and scriptural reservoir they need. As a woman who has lived every day of her life having All The Big Feelings All The Day Long, Elizabeth knows what it's like to live life through our emotions--and how important it is to understand, take control of, and grow from those emotions. Whether you have a sensitive soul with more feelings than you know how to name, a logical personality that doesn't quite know what to do with feelings, or a steady flow of emotions somewhere in the middle, All the Feels will help youdiscover your own God-designed "feelings style" and how it impacts your life and relationships,distinguish fact from feeling and figure out which feelings you can trust, andunderstand which emotional gifts God wants you to expand, explore, and enjoy.Get ready to throw open the doors of your heart, bringing God to your emotions and your emotions to God--the One who invented feelings and who always welcomes yours.

    

    People talk past each other, eager to be heard but somehow deaf to what is being said. Listening is an essential skill for healthy relationships, both with God and with other people. But it is more than that: listening is a way of life. Adam McHugh places listening at the heart of our spirituality, our relationships and our mission in the world. God himself is the God who hears, and we too can learn to hear what God may be saying through creation, through Scripture, through people. By cultivating a posture of listening, we become more attentive and engaged with those around us. Listening shapes us and equips us to be more attuned to people in pain and more able to minister to those in distress. Our lives are qualitatively different―indeed, better―when we become listeners. Heed the call to the listening life, and hear what God is doing in you and the world.

    We thought so, but most of us unwittingly carried an old, dead outlook into our new life. We couldn't measure up to the standard we created, so we convinced ourselves it was God's. We read his words through our grid of shame and felt ourselves fall farther and farther behind. We took it out on each other; judging, comparing, faking, splintering. Some of us retreated from the whole charade, becoming cynical, mistrusting, jaded from hope. Our marriages, churches, families, friendships, our marketplaces, our culture... they all need the cure. But God's cures rarely come in the form we expect. What if, indeed, God is not who we think he is... and neither are we?

    More than a book about identity in Christ, it is an action plan to help believers conquer the lies that keep them defeated and walk into a newfound freedom. Originally titled Roll Away Your Stone, it provides sound biblical teaching that shows believers how to walk in the Spirit.

    Each of these remarkable women has much to teach us. They led busy lives and experienced challenges, disappointments and triumphs. Yet each found fruitfulness, purpose and contentment. Their stories can inspire us to be more courageous and help us find our place in God's plans and purposes.Understand more of why God has created you to be exactly the way you are and enjoy the special gifts that He has given you. Discover and embrace the unique plan and purpose for your life, and be set free to experience God’s gift of fullness of life.Find inspiration and hope in the stories of these ordinary, yet courageous, women.

    However, anger is not that one-dimensional.In fact, all of the statements below represent feelings of anger: When I am displeased with someone I shut down any communication and withdraw.I get very tense inside as I tackle a demanding task.I feel frustrated when i see someone else having fewer struggles and I.There are times when my discouragement just makes me want to call it quits.I can be quite aggressive in my business pursuits or even when just playing a game.We all deal with anger in our lives-whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam, or fretting.The good news is anger can be managed. In The Anger Workbook Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you: Identify the best ways to handle angerUnderstand how pride, fear, loneliness, and inferiority feed your angerUncover and eliminate the myths that perpetuate anger-"Letting go of my anger means I am conceding defeat" or "No one understand my unique problems."Identify learned patterns or relating, thinking, and behaving in your life that influence your anger.

    Judy Halliday and Dr. Arthur have years worth of research to prove it and most Americans have personal testimonies that echo that same sad truth. But Halliday's extensive experience and study also prove that you can reach and maintain your ideal weight by simply listening to your body. If you have suffered from being overweight or have struggled with an eating disorder, Thin Within is the truth you have been searching for and it will set you free.The original hunger-fullness plan, time-tested for over 25 yearsLearn to eat like a naturally thin personLeave diets behind foreverEat your favorite foods and still lose weightIdentify and resolve issues that cause you to overeatFeel good about yourself as you melt down to your natural size