Book picks similar to
Unbeaten by Kim Woodburn


non-fiction
biography
autobiography
abuse

Dirty Old Man (A True Story)


Moll French - 2013
    I knew one called Bernie.He groomed me and led me away from home." It's been all over the news lately. Teenagers running away from home. Groomed and snatched from the nest by predators, before they get chance to spread their wings.Regardless of culture or social class, it's happening everywhere; online, in schools, clubs and societies.It happened to me, Moll.This is my true story, a harrowing account of my stolen youth, and my journey to take it back. A story of the ones who overlooked my situation, and a story dedicated to those who made a difference to my life.I lived in that squalid mobile home for two and a half years with my abuser. I even married him because I felt I had no way out. From the mind games of my father, to the open arms of Bernie, I was stuck between a rock and a hard place.I was helpless for a short time, but never hopeless.

We're Going to Need More Wine


Gabrielle Union - 2017
    In the wake of rape allegations made against director and actor Nate Parker, Union—a forty-four-year-old actress who launched her career with roles in iconic ’90s movies—instantly became the insightful, outspoken actress that Hollywood has been desperately awaiting. With honesty and heartbreaking wisdom, she revealed her own trauma as a victim of sexual assault: "It is for you that I am speaking. This is real. We are real." In this moving collection of thought provoking essays infused with her unique wisdom and deep humor, Union uses that same fearlessness to tell astonishingly personal and true stories about power, color, gender, feminism, and fame. Union tackles a range of experiences, including bullying, beauty standards, and competition between women in Hollywood, growing up in white California suburbia and then spending summers with her black relatives in Nebraska, coping with crushes, puberty, and the divorce of her parents. Genuine and perceptive, Union bravely lays herself bare, uncovering a complex and courageous life of self-doubt and self-discovery with incredible poise and brutal honesty. Throughout, she compels us to be ethical and empathetic, and reminds us of the importance of confidence, self-awareness, and the power of sharing truth, laughter, and support.

Me


Elton John - 2019
    By the age of twenty-three, he was on his first tour of America, facing an astonished audience in his tight silver hotpants, bare legs and a T-shirt with ROCK AND ROLL emblazoned across it in sequins. Elton John had arrived and the music world would never be the same again.His life has been full of drama, from the early rejection of his work with song-writing partner Bernie Taupin to spinning out of control as a chart-topping superstar; from half-heartedly trying to drown himself in his LA swimming pool to disco-dancing with the Queen; from friendships with John Lennon, Freddie Mercury and George Michael to setting up his AIDS Foundation. All the while, Elton was hiding a drug addiction that would grip him for over a decade.In Me Elton also writes about getting clean and changing his life, about finding love with David Furnish and becoming a father.

Drinking: A Love Story


Caroline Knapp - 1996
    Caroline Knapp describes how the distorted world of her well-to-do parents pushed her toward anorexia and alcoholism. Fittingly, it was literature that saved her: she found inspiration in Pete Hamill's 'A Drinking Life' and sobered up. Her tale is spiced up with the characters she has known along the way. A journalist describes her twenty years as a functioning alcoholic, explaining how she used alcohol to escape personal relationships and the realities of life until a series of personal crises forced her to confront her problem.

Slave: My True Story


Mende Nazer - 2002
    It all began one horrific night in 1993, when Arab raiders swept through her Nuba village, murdering the adults and rounding up thirty-one children, including Mende. Mende was sold to a wealthy Arab family who lived in Sudan's capital city, Khartoum. So began her dark years of enslavement. Her Arab owners called her "Yebit," or "black slave." She called them "master." She was subjected to appalling physical, sexual, and mental abuse. She slept in a shed and ate the family leftovers like a dog. She had no rights, no freedom, and no life of her own. Normally, Mende's story never would have come to light. But seven years after she was seized and sold into slavery, she was sent to work for another master—a diplomat working in the United Kingdom. In London, she managed to make contact with other Sudanese, who took pity on her. In September 2000, she made a dramatic break for freedom.Slave is a story almost beyond belief. It depicts the strength and dignity of the Nuba tribe. It recounts the savage way in which the Nuba and their ancient culture are being destroyed by a secret modern-day trade in slaves. Most of all, it is a remarkable testimony to one young woman's unbreakable spirit and tremendous courage.

They Cage the Animals at Night


Jennings Michael Burch - 1984
    This is the story of how he grew up and gained the courage to reach out for love.

At Home in the World


Joyce Maynard - 1998
    Joyce Maynard's memoir broke a silence concerning her relationship--at age eighteen--with the famously reclusive author J.D. Salinger, then age fifty-three, who had read a story she wrote for "The New York Times" in her freshman year of college and sent her a letter that changed her life.With what some have viewed as shocking honesty, Maynard explores her coming of age in an alcoholic family, her mother's dream to mold her into a writer, her self-imposed exile from the world of her peers when she left Yale to live with Salinger, and her struggle to reclaim her self of sense in the crushing aftermath of his dismissal of her not long after her nineteenth birthday. A quarter of a century later--having become a writer, survived the end of her marriage and the deaths of her parents, and with an eighteen-year-old daughter of her own--Maynard pays a visit to the man who broke her heart. The story she tells--of the girl she was and the woman she became--is at once devastating, inspiring, and triumphant.

Not One Of Them: A Story of Adoption, Alcoholism and Abuse


Judy Baldaccini - 2013
    She began to recklessly punch her daughter about the face and head, that unprovoked outburst, resulted from nothing other than seeing her young 7 year old daughter in 'her' home. Exasperated as Mother was almost every single day. “Go ahead say it Judith Ann,” and with that my clue was given, “I know Mother, I know I deserve nothing because I am nothing, and I am worth even less than that.” I said it as vehemently as one tells a child they're loved. My older adopted brother Jimmy, was in for it next. Although Mother never quite gave it to him in the same way. That didn't mean Jim was off the hook, for that same evening Father would begin his violent alcohol induced rages that may land him bleeding and slumped in the corner of his own bedroom. That was only the beginning of that evening’s terror because on many nights, Father would come to me next... This was our life, for no more than after we were adopted as mere babies, Mother went on to have two biological children, her beloved son and daughter. The doctor's admonition that conception would never occur, was certainly incorrect. Jim and I spent a lifetime paying for that physician's transgression. Judy's physical damage required over 10 surgeries to repair 'years old' bodily damage discovered in early adulthood where doctor upon doctor inquired, “how did this happen, who did this to you!” Unfortunately for Jimmy, a once bright and gifted straight A student, life since age 18 has him confined to mental facilities/ group home settings, never having the ability to live on his own. This is due to Jim's violent propensity to lash out in society, copying the abhorrent behavior Father unleashed at him for some thirteen plus years. If the emotional and physical torture went on through the childrens’ late teenage years, that would be tragic enough! However, what sets this story apart is Mother and Father's extreme self-righteous belief that in exchange for adopting them, a lifetime of repayment is required. Well into adulthood, with a cult like prevailing attitude Judy seeks to constantly pay them back- physically, emotionally and monetarily. Yet it is never enough as her own Mother seeks to destroy her oldest daughter's life. For these two children were despised, hated and came close to death throughout their lifetime, too many times to recall. For in this story- like no other out there, the age of adult children make no matter when parents want pay back for legally adopting. For nowhere will one find such a shocking look at an unbelievable attempt at survival. “Not One of Them: A story of Adoption, Alcoholism and Abuse" is the chilling true story of Judy Baldaccini, a little girl who went through hell, and not only survived, but became a stronger person because of it.

My Week With Marilyn


Colin Clark - 2000
    The film united Britain's leading actor, Laurence Olivier, with Hollywood's most glamorous sex symbol, Marilyn Monroe - and clashes between them entered film legend.For one glorious week, the world's biggest star sought comfort in the arms of the set's most junior employee. This is the frank, fresh and comic story of how Clark came to share Monroe's confidences - and her bed!This edition combines Colin Clark’s acclaimed 'The Prince, the Showgirl and Me' (191995) and his 'My Week with Marilyn' (2005).'More illuminating than the millions of words and pictures pumped out to expose or dish the dirt on the Monroe legend.' - Sunday TelegraphClark’s extraordinary experiences on and off set have now been turned into a major film starring Michelle Williams, Eddie Redmayne, Judi Dench, Emma Watson, Kenneth Branagh and Dominic Cooper.

Cruel Harvest


Fran Elizabeth Grubb - 2012
    . . or watches him punch and kick her mother to within an inch of her life. How could this be? Her older sisters teach her how to survive, even when he comes for her in the night.A girl learns to become invisible, to look the other way, to say nothing when a curious stranger asks if she's okay. To lie. To expect nothing, not even from relatives.To cry without tears.To pray silently.When she is fourteen, and weary, a girl begins to wish she were dead. Cruel Harvest is the compelling story of how she lived instead.

All I Know Now: Wonderings and Reflections on Growing Up Gracefully


Carrie Hope Fletcher - 2015
    Carrie Hope Fletcher is that person.* Thanks to her phenomenally popular YouTube videos, Carrie has become an 'honorary big sister' to hundreds of thousands of young people who turn to her for advice, friendship and, most of all, the knowledge that things will get better.Carrie has created a safe and positive space for young people to connect and share their hopes and concerns online, and now she will share her most personal thoughts and experiences in her first book, ALL I KNOW NOW. Part memoir, part advice guide, it will include Carrie's thoughts on some of the topics she's asked about most regularly: bullying, body image, relationships and perhaps the scariest question of all: what does the future hold for me? With warmth, wit and a sprinkling of hard-won wisdom, Carrie will provide the essential tools for growing up gracefully . . . most of the time.*Although she did recently post a video about how to pee in a onesie. So the definition of 'adult' is a bit flexible here . . .

Fast Girl: A Life Spent Running from Madness


Suzy Favor Hamilton - 2015
    This is a heartbreakingly honest yet hopeful memoir reminiscent of Manic, Electroboy, and An Unquiet Mind.During the 1990s, three-time Olympian Suzy Favor Hamilton was the darling of American track and field. An outstanding runner, a major sports apparel spokesperson, and a happily married wife, she was the model for an active, healthy, and wholesome life. But her perfect facade masked a dark truth: manic depression and bipolar disorder that drove her obsession to perform and win. For years after leaving the track, Suzy wrestled with her condition, as well as the loss of a close friend, conflicted feelings about motherhood and her marriage, and lingering shame about her athletic career. After a misdiagnosis and a recommendation for medication that only exacerbated her mania and made her hypersexual, Suzy embarked on a new path, and assumed a new identity. Fueled by a newfound confidence, a feeling of strength and independence and a desire she couldn’t tamp down, she became a high-priced escort in Las Vegas, working as “Kelly.”But Suzy could not keep her double life a secret forever. When it was eventually exposed, it sent her into a reckless suicidal period where the only option seemed out. Finally, with the help of her devoted husband, Suzy finally got the proper medical help she needed. In this startling frank memoir, she recounts the journey to outrun her demons, revealing how a woman used to physically controlling her body learned to come to terms with her unstable mind. It is the story of a how a supreme competitor scored her most important victory of all—reclaiming her life from the ravages of an untreated mental illness. Today, thanks to diagnosis, therapy, Kelly has stepped into the shadows, but Suzy is building a better life, one day at a time. Sharing her story, Suzy is determined to raise awareness, provide understanding, and offer inspiration to others coping with their own challenges.

The Bad Room: Held Captive and Abused by My Evil Carer. A True Story of Survival.


Jade Kelly - 2020
    She was wrong … this is her staggering true story.‘This must be what prison is like,’ I thought as another hour crawled by. In fact, prison would be better … at least you knew your sentence. You could tick off the days until you got out. In the Bad Room we had no idea how long we’d serve.After years of constant abuse, Jade thought her foster mother Carol Docherty would be the answer to her prayers. Loving and nurturing, she offered ten-year-old Jade a life free of fear.But once the regular social-worker checks stopped, Carol turned and over the next six years Jade and three other girls were kept prisoner in a bedroom they called the ‘bad room’.Shut away for 16 hours at a time, they were starved, violently beaten, forbidden from speaking or using the toilet and routinely humiliated. Jade was left feeling broken and suicidal.This is the powerful true story of how one woman banished the ghosts of her past by taking dramatic action to protect the life of every vulnerable child in care.

Did You Hear Me Crying? (The Heartbreaking True Story of a Child Abused) - Child Abuse True Stories


Cassie Moore - 2012
    Yet the World Health Organisation estimates that up to 40 million children are abused every year and according to Women's Aid, 1 in 3 women has been beaten, coerced into sex or otherwise abused in her lifetime.In this shocking memoir, Cassie Moore gives a very open and honest description of how she suffered and survived a lifetime of abuse. She describes:- The sexual, physical and emotional abuse she suffered at the hands of her Stepfather and Mother, who then sold her into marriage at the age of 16 - The heartbreak she suffered when she naively left her 22 month old baby behind when she fled to London with the man she fell in love with, only to be abused by him for a further 23 years- The self-loathing, depression and despair she felt during those lonely years - The enormous sacrifices she had to make to save herself and start a new life

Incomparable


Brie Bella - 2020
    Legend has it that Nikki drop-kicked Brie in the womb so that she could make her grand entrance first. But the rest of the world often treated them as identical and even interchangeable, so they decided to do something about it.In WWE, the Bellas accomplished so much together: bringing in young girls and women while building the Bella Army, helping the transition of female performers from Divas to Superstars, starring in Total Divas and Total Bellas, and founding companies like Birdiebee, Nicole + Brizee Beauty, and Bonita Bonita Wine.Though their early journey began with loss, abuse, and plenty of rough times, these challenges “shined the diamond.” They resolved to be survivors and the heroes of their own stories, and to take control and responsibility for their lives. Eventually, they would come to show girls everywhere that they can do anything.The Bellas may be identical twins—but as individuals, they have proven themselves Incomparable.