Book picks similar to
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The Inner Matrix: A Guide to Transforming Your Life and Awakening Your Spirit


Joey Klein - 2014
    A powerful synthesis of the art of mindfulness and the science of neurobiology, Klein provides a cutting-edge system to rewire, train and align the nervous system, emotions and thought strategies, enabling readers to create the life they choose. Those engaging Klein's Inner Matrix Systems training routinely experience: reduced stress, increased focus, higher emotional intelligence, improved health and well-being, and enhanced access to intuition. Included is a five-week strategy guide to assimilate the practices of Inner Matrix Systems into your daily life."Joey Klein has artfully bridged ancient traditions with burgeoning Western scientific and biomedical research. He shares powerful testimony and vivid examples of the benefits achieved through his intentional training methods." - Michael L. Weaver, Emergency Medical Physician "Joey Klein has created a guide that I can hand to a client that offers a path to greater inner peace, serving in medical terms to lower anxiety, increase focus, improve hormone optimization, among other medical improvements. If all my clients practiced similar guidelines laid out in this book, I'd easily have 80% fewer client visits." - Yoshi Rahm, DO, Family Physician

Everyday Holy: Finding a Big God in the Little Moments


Melanie Shankle - 2018
    Maybe you’re wondering if God can still use you with all your imperfections. In the 100 devotions in Everyday Holy, New York Times bestselling author and creator of The Big Mama Blog Melanie Shankle says absolutely yes. If you’re looking for the line that connects the dots, Everyday Holy is for you! Inside, Melanie reminds readers:God uses unlikely, ordinary people to accomplish His divine purposes.God specializes in using everyday acts of faithfulness to change the world around us.God has incomparable spiritual riches for us when we trust in Him.This keepsake devotional includes:A winsome cover and a resourceful ribbon marker.100 devotions, each with a Scripture and inspirational story.Everyday Holy makes a beautiful gift for any friend or loved one for birthdays, Mother’s Day, or the holidays. Or, curl up with it yourself when you want a reminder that the hope you’ve been called to is much greater, deeper, and more powerful than anything we can fathom when we trust in Him.

Yoga for Real Life


Maya Fiennes - 2010
    Kundalini is a very direct form of yoga with an immediate effect, combining movement, breathing, and chanting to energize the body and relax the mind, while strengthening the body's nervous and immune system. Through a lively combination of yoga poses and exercises, recipes, massage tips, mantras, and personal stories, Maya demonstrates how yoga practice and philosophy can effectively be incorporated into all aspects of everyday life. Covering such topics as self esteem, staying youthful, love, and relationships, this a book for your handbag, your desk, and your bedside table: your indispensable guide to achieving the most from your daily life—for the rest of your life.

Real Happiness: A 28-Day Program to Realize the Power of Meditation


Sharon SalzbergSharon Salzberg - 2011
    Beginning with the simplest breathing and sitting techniques, and based on three key skills—concentration, mindfulness, and lovingkindness—it’s a practice anyone can do and that can transform our lives by bringing us greater resiliency, creativity, peace, clarity, and balance. This updated 10th anniversary edition includes exercises, journal prompts, and ten guided meditations available for download online and through scannable QR codes.

The Church of 80% Sincerity


David Roche - 2008
    Born with a severe facial deformity, David's life has been anything but easy. Still, over time, he's learned to accept his gifts as well as his flaws, and to see that, sometimes, they are one and the same. In this compelling book, he shares his hard-earned lessons, providing an irresistible and unforgettable glimpse of his (and everyone's) inner beauty and offering profound encouragement in dealing with whatever life brings.

The Power Of Less: The Fine Art of Limiting Yourself to the Essential


Leo Babauta - 2008
    The Power of Less demonstrates how to streamline your life by identifying the essential and eliminating the unnecessary freeing you from everyday clutter and allowing you to focus on accomplishing the goals that can change your life for the better.The Power of Less will show you how to: Break any goal down into manageable tasksFocus on only a few tasks at a timeCreate new and productive habitsHone your focusIncrease your efficiency By setting limits for yourself and making the most of the resources you already have, youll finally be able work less, work smarter, and focus on living the life that you deserve.

The Journeys of Socrates


Dan Millman - 2005
    Sergei Ivanov’s (Socrates’) journey from a military academy to America is a spellbinding and tragic odyssey of courage and love. This riveting novel reveals how a boy became a man, how a man became a warrior, and how a warrior discovered peace. From his birth, this boy—Sergei Ivanov—is destined to become the peaceful warrior and sage who changed the life of Dan Millman and millions of readers worldwide.

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment


Martin E.P. Seligman - 2002
    Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses—and working with them to improve all aspects of one’s life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven’t yet considered. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years.

The Divine Life of Animals: One Man's Quest to Discover Whether the Souls of Animals Live On


Ptolemy Tompkins - 2010
    Do animals survive the death of the body, or are they doomed to disappear completely when they leave this world behind? Both scientists and religious authorities have long scoffed at the idea of animals in heaven. Yet the question endures. In this wise, immensely readable book, Ptolemy Tompkins embarks on a quest for the answer—taking us on a top-speed tour of the history of the animal soul. Equally at home with mainstream and alternative spiritual philosophies, Tompkins takes us from the savannas of Africa to the earth’s first cities to the early days of the great faith traditions of both East and West. Along the way, he shows that, despite what many of us have been taught, the world’s various spiritual traditions all have profoundly meaningful things to say about the animal soul, if we simply know where to look. Rescuing these ancient insights and blending them with vivid stories about animals today—from a dwarf rabbit named Angus to a manatee named Moose to a black bear named Little Bit—The Divine Life of Animals paints a gloriously inclusive picture of the cosmos as a place made up of both matter and spirit, in which animals are every bit as important, spiritually speaking, as the humans with whom they share the world. Though it is startlingly original, The Divine Life of Animals also feels strangely and instantly familiar, for it reveals truths that many of us have held in our hearts already, waiting only for someone to give fresh voice to one of the oldest and most trustworthy intuitions we possess.  The Divine Life of Animals offers a compelling and timeless vision of the relationship between humans and animals that will have you looking at the animals in your life with new eyes.From the Hardcover edition.

Presence: Bringing Your Boldest Self to Your Biggest Challenges


Amy Cuddy - 2015
    Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret.By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives.Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret."Presence feels at once concrete and inspiring, simple but ambitious — above all, truly powerful." —New York Times Book Review

Working with the Law: 11 Truth Principles for Successful Living


Raymond Holliwell - 2004
    Here are 11 Truth Principles to apply to everyday life.

The Tao of Pooh


Benjamin Hoff - 1982
    Through brilliant and witty dialogue with the beloved Pooh-bear and his companions, the author of this smash bestseller explains with ease and aplomb that rather than being a distant and mysterious concept, Taoism is as near and practical to us as our morning breakfast bowl. Romp through the enchanting world of Winnie-the-Pooh while soaking up invaluable lessons on simplicity and natural living.

The Not So Big Life: Making Room for What Really Matters


Sarah Susanka - 2007
    Now, in The Not So Big Life, Susanka takes her revolutionary philosophy to another dimension by showing us a new way to inhabit our lives.Most of us have lives that are as cluttered with unwanted obligations as our attics are cluttered with things. The bigger-is-better idea that triggered the explosion of McMansions has spilled over to give us McLives. For many of us, our ability to find the time to do what we want to do has come to a grinding halt. Now we barely have time to take a breath before making the next call on our cell phone, while at the same time messaging someone else on our Blackberry. Our schedules are chaotic and overcommitted, leaving us so stressed that we are numb, yet we wonder why we cannot fall asleep at night.In The Not So Big Life, Susanka shows us that it is possible to take our finger off the fast-forward button, and to our surprise we find how effortless and rewarding this change can be. We do not have to lead a monastic life or give up the things we love. In fact, the real joy of leading a not so big life is discovering that the life we love has been there the entire time. Through simple exercises and inspiring stories, Susanka shows us that all we need to do is make small shifts in our day–subtle movements that open our minds as if we were finally opening the windows to let in fresh air.The Not So Big Life reveals that form and function serve not only architectural aims but life goals as well. Just as we can tear down interior walls to reveal space, we can tear down our fears and assumptions to open up new possibilities. The result is that we quickly discover we have all the space and time we need for the things in our lives that really matter. But perhaps the greatest reward is the discovery that small changes can yield enormous results. In her elegant, clear style, Susanka convinces us that less truly is more–much more.From the Hardcover edition.

Super Accelerated Living: How to Manifest an Epic Life


Bentinho Massaro - 2016
     Super Accelerated Living will give you the tools to radically upgrade your life. This advanced yet practical guide details the next phase of manifestation for seekers who are already highly empowered. Where many are finding plateaus and paradoxes, this book provides a broader perspective that demystifies the mechanics of manifestation. How do you remain unswayed yet flexible? Excited yet relaxed? Determined yet free from attachment to outcome—especially when desired results still seem distant? Bentinho Massaro clearly guides you through the mental challenges that appear just before a desire is about to manifest. Learn to maintain your desired frequency and effortlessly attract the experiences you seek. Super Accelerated Living helps you live these concepts, not just understand them. In the first weeks of 2015, author and spiritual teacher Bentinho Massaro gave a series of breakthrough meetings on personal empowerment and the spiritual application of the art and science of manifestation. The meetings were remarkable, intensely challenging, even lovingly aggressive at times, all focused on explaining how manifestation works—and that it actually does work. Super Accelerated Living, distilled from the transcriptions of these meetings, provides a powerful manual for you to tap into your innate power to create the reality of your choice. This book is not a bag of tricks for manifesting a Maserati or a mansion (although it teaches you how to do that, too). It guides you to access your full creative powers through expanding your Presence-Awareness and your capacity for love, appreciation, gratitude, and service. Super Accelerated Living will give you the tools to radically upgrade your life. Are you ready?

Dissolve The Problem: by Shifting Physical Reality


Richard Dotts - 2016
    Be it financial, health, relationship, family or career problems, Richard puts forth the groundbreaking premise that some problems are so persistent in our lives precisely because we have attempted to “solve” and analyze them for so long. In the process, we have inevitably come to identify ourselves as inseparable from these various issues in our life. In his trademark style that has endeared him to readers worldwide, Richard masterfully weaves in spiritual principles to explain why our conventional ways of “solving” a problem have actually led to more disappointments than successes. He shows us why anytime we attempt to solve a problem by working through it or finding out the reasons for it, we unknowingly perpetuate its existence in our everyday reality. As Richard puts it, “If all your hard work could have led to a solution, you would have found it already. Perhaps there is a better way.” Richard explains that the only permanent way is to dissolve a problem completely using spiritual means. Dissolving a problem means letting it go so completely from your life that the original conditions which created the problem cannot even exist. By tapping into these powerful Universal Laws that have always been available to us, we can instantly shift into a realm where the initial problem does not even exist. When there are no problems, then there is no need for physical solutions in the first place.When dissolving longstanding problems in our lives, Richard teaches that it does not matter what the specifics of your problems are. It does not matter whether you are faced with financial, health or relationship concerns. Neither does it matter how long you’ve had these problems for. The Universe perceives none of the physical limitations of time and space that are apparent to you. The Universe is never interested in the specifics of your problem. Therefore, these steps to dissolve a problem apply equally to all issues.In this new book, Richard teaches a powerful three-step process that allows anyone to dissolve the longstanding problems in their lives. This three-step process is so different from other outward-oriented techniques because it is not about positive thinking, denial, acting “as if,” or analyzing the problem in great detail. Instead, the dissolving process sidesteps all this and directly focuses on our primary roles as powerful creators and focusers of Universal energy. When you understand your role as a director of Universal energy, you will instantly be able to redirect these creative energies from the undesired to the desired aspects of your life. What happens then, is a spontaneous dissolving of the various issues in your life without your active intervention.