His ultimate proposition is that people need to start caring less about everything. Instead, the key to living a good life is in individuals knowing what matters to them and not wasting energy stressing over every little thing. He then proceeds to educate us on how to move forward by going backwards. Manson strongly believes that the endless pursuit of a flawless life, fueled by today's picture-perfect social media standards, is responsible for many of the psychological illnesses that have become rampant. The book culminates in a conclusion that we need to look beyond ourselves, drop the entitled airs, and embrace the ugliness and uncertainties before we can live better lives. This book contains a comprehensive, well detailed summary and key takeaways of the original book by Mark Manson. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Mark. This book is not meant to replace the original book but to serve as a companion to it Contained is anExecutive Summary of the original book Key Points of each chapter and Brief chapter-by-chapter summaries To get this book, Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! Enjoy this edition instantly on your Kindle device! Now available in paperback and digital editions. Audio book coming soon!! Disclaimer: This is a summary, review of the book "The Subtle Art of Not Giving a F*ck" and not the original book.

    British girl Megan Stephens tells the true story of how an idyllic Mediterranean holiday turned into an unimaginable nightmare when she was tricked into becoming a victim of human trafficking and held captive for six years by deception, threats and violence.While on holiday with her mother at a popular Mediterranean coastal resort, Megan fell in love. Just 14 years old, naïve and vulnerable, she had no reason to suspect that the man who said he loved her would commit the ultimate betrayal of her trust.When her mother returned to England, Megan stayed with Jak, who said he would find her a job as a waitress and promised they would be together forever. But when Megan travelled to the city with Jak, his attitude quickly changed and instead of finding her work as a waitress, he allowed her to be raped and then sold her to a human trafficker.Abandoned by Jak but still unable to accept that everything he’d told her had been a lie, Megan was coerced by threats and violence into working as a prostitute in private homes and brothels. Then the trafficker threatened her mother’s life and it was Megan’s turn to lie: sending her mother the staged photographs that had been taken of her apparently working as a waitress in a cafe, she told her she was happy.Too frightened and bewildered to trust or reach out to anyone, Megan remained locked in a world of brutality and abuse for six years. In the end, there only seemed to be one way out.Megan’s powerful story reveals the devastating realities of human trafficking and the fear that imprisons its victims more effectively than any cage could ever do.

     Christians are the most persecuted Faith group globally. Worldwide Terrorism has reached an ALL-TIME high. The Nation of Israel has been reborn. The nations of the world are coming against God’s Holy City, Jerusalem. Israel’s latter-day enemies are rising up, and allying together, just as the Holy Bible prophesied they would. We have witnessed rare and historic Blood Moons, and Solar Eclipses – and have even heard Trumpet Sounds emanating from the heavens. We have experienced some of the most powerful earthquakes in recorded history. Hurricanes are breaking records for size, intensity, and duration. Over 60,000,000 babies have been murdered through abortion. LGBT “Pride” is fueling a sexual revolution, and a global rebellion against God. Christian leaders, and Churches, are turning their backs on the Word of God. “Generation Z” is the LEAST Christian generation in history. This book delves deep into each of these Signs, which are exclusive to our Generation, and so much more. Believers, and non-believers alike, will lift up their eyes to the sky after reading the extremely captivating information, life-changing messages, and amazing revelations contained in this book. Prepare to have your Faith in Christ's return strengthened more than ever before!

    Then one day I found myself in a foreign country carrying an M-16 rifle and a medical bag fighting a war I knew little about. Within weeks of my arrival in Vietnam the Tet Offensive exploded all around me, changing my life, the war, and the entire world. I witnessed death on a daily basis and became known as Baby-san Bac-si, the baby-faced combat medic.

    Miraculously, his daughter was unharmed, but his wife faced a series of life-threatening injuries, including the same one that famously left Christopher Reeve paralyzed. Following the accident, Segal began sending regular email updates to their circle of friends and family—a list that continued to grow as others heard of the event and were moved by the many emotional and spiritual issues it raised. Segal's compelling memoir is an intimate and honest chronicle built around these email updates, and is a profound example of how people show up for one another in times of crisis.Alternatingly harrowing, humorous, heartbreaking, and hopeful, this is an uplifting tribute to love, determination, and how the compassion of community holds the power to heal, serving as an inspiring testament to the resilience of the human spirit when faced with pain and adversity.

    Block analyzes the legal, social, and cultural implications of more than nine hundred documented incidents of sexual coercion and hundreds more extralegal commentaries found in almanacs, newspapers, broadsides, and other print and manuscript sources. Highlighting the gap between reports of coerced sex and incidents that were publicly classified as rape, Block demonstrates that public definitions of rape were based less on what actually happened than on who was involved. She challenges conventional narratives that claim sexual relations between white women and black men became racially charged only in the late nineteenth century. Her analysis extends racial ties to rape back into the colonial period and beyond the boundaries of the southern slave-labor system. Early Americans' treatment of rape, Block argues, both enacted and helped to sustain the social, racial, gender, and political hierarchies of a New World and a new nation.

    White Women, Race Matters breaks with this tradition by focusing on the particular experiences of white women in a racially hierarchical society. By considering the ways in which their experience not only contributes to but challenges the reproduction of racism, the work offers a rigorous examination of existing methodologies, practices and assumptions concerning racism and gender relations. Supported by extracts from in-depth life history interviews, White Women, Race Matters provides valuable course material.

    From time immemorial, women were perceived as having the singular mission of bearing and raising children, says Rowland, who documents the consequences of this view: until the late 19th century, women's rights derived from husbands, fathers and sons. It was believed that their biology made women incapable of thinking rationally—hence they could not own property, vote or work as many hours or for as much pay as men. Nor could they have sex not aimed at procreation without social and legal opprobrium. Rowland documents how a legal "zone of privacy" granted men as far back as the 1620s didn't accrue to women until 1965, when the Supreme Court legalized contraception. Drawing on legal and historical sources as well as the Bible, the journals of Meriwether Lewis and Lolita, Rowland covers every imaginable aspect of women's legal lives, up to the present day. This massive and remarkable history is well written in smart yet accessible language and is thus the perfect book for the classroom as well as the family room. (From Publishers Weekly. Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.)

     She’s Britney Spears shaving her head, Whitney Houston saying, “crack is whack,” and Amy Winehouse, dying in front of millions. But the trainwreck is also as old (and as meaningful) as feminism itself. From Mary Wollstonecraft—who, for decades after her death, was more famous for her illegitimate child and suicide attempts than for A Vindication of the Rights of Woman—to Charlotte Brontë, Billie Holiday, Sylvia Plath, and even Hillary Clinton, Sady Doyle’s Trainwreck dissects a centuries-old phenomenon and asks what it means now, in a time when we have unprecedented access to celebrities and civilians alike, and when women are pushing harder than ever against the boundaries of what it means to “behave.” Where did these women come from? What are their crimes? And what does it mean for the rest of us? For an age when any form of self-expression can be the one that ends you, Sady Doyle’s book is as fierce and intelligent as it is funny and compassionate—an essential, timely, feminist anatomy of the female trainwreck.

    Born in 1930, the mixed-race son of a hard-drinking black prostitute and a white cotton broker, Sample was raised in the Jim Crow South by an abusive mother who refused to let her son—who could pass for white—call her Mama. He watched for the police while she worked, whether as a prostitute, bootlegger, or running the best dice game in town. He loved his mother deeply but could no longer take her abuse and ran away from home at the age of twelve. In his early twenties, Sample was arrested for burglary, robbery, and robbery by assault and was sentenced to nearly twenty years in the Texas prison system in the 1950s and 60s. His light complexion made him stand out in the all-black prison plantation known as the “burnin’ hell,” where he and over four hundred prisoners picked cotton and worked the land while white shotgun-carrying guards followed on horseback. Sample earned the moniker “Racehoss” for his ability to hoe cotton faster than anyone else in his squad. A profound spiritual awakening in solitary confinement was a decisive moment for him, and he became determined to turn his life around. When he was finally released in 1972, he did just that. Though Sample was incarcerated in the twentieth century, his memoir reads like it came from the nineteenth. With new stories that had been edited out of the first edition, a foreword by Texas attorney and writer David R. Dow, and an afterword by Sample’s widow, Carol, this new edition of Racehoss: Big Emma’s Boy offers a more complete picture of this extraordinary time in America’s recent past.

    Drawing from seven years of historical research, Max du Preez has collected the richest and most extraordinary tales that he found.There's the story of the Khoikhoi chief who was kidnapped and taken to England in 1610. And of King Moshoeshoe's mercy towards the cannibals who had eaten his beloved grandfather, because killing them would defile his grandfather's grave. There's the story of Boer War general Christiaan de Wet and his brother Piet, who joined the British forces and fought his own people. The stories span the centuries, up to recent times, and take in the variety of South Africa's regions and cultures.The result is a fascinating mosaic of our rich historical heritage. There are plenty of academic histories of South Africa, but this is a book that the general reader will enjoy, and it will appeal to tourists too. It's researched with an investigative journalist's thoroughness, and written in the easy, accessible style that has made Max du Preez's writing so popular.

    A number of studies show a link between vitamin K2, bone health and heart health. Is vitamin K2 a nutrient you need more of in your diet? As physicians, we feel everyone needs to be aware of the role this vitamin plays in health and wellness. This concise ebook explores the link between vitamin K2 and how it may protect against some of the most common diseases you’re at risk for as you age. Here are some of the questions this book will answer: The Role of Vitamin K in Your Body How Vitamin K2 Differs from Vitamin K1 and Why Most People Don’t Get Enough of It The Various Isoforms of Vitamin K2 and Which Ones Are Most Important for Health The Role Vitamin K2 Plays in Bone Health and Osteoporosis Prevention Vitamin K2 and Heart Disease: Can It Lower Your Risk or Even Reverse Atherosclerosis? Do You Need a Vitamin K2 Supplement? Vitamin K2 and Cancer: Is There a Link? The Role Vitamin K2 Plays in Dental Health Are You at Risk for Vitamin K Deficiency? Can You Get Enough Vitamin K2 Through Diet Alone? The Best Dietary Source of Vitamin K2 Why You Must Have Vitamin K2 if You Take a Vitamin D Supplement Are There Risks to Taking a Vitamin K2 Supplement? One Type of Vitamin K2 Supplement Source You Should Avoid You should have a better understanding of the health benefits of vitamin K2 once you finish.

    Protesting the brutal beating of a fellow prisoner, the women fought off guards, holding seven of them hostage, and took over sections of the prison. While many have heard of the 1971 Attica prison uprising, the August Rebellion remains relatively unknown even in activist circles.  Resistance Behind Bars is determined to challenge and change such oversights. As it examines daily struggles against appalling prison conditions and injustices, Resistance documents both collective organizing and individual resistance among women incarcerated in the U.S. Emphasizing women's agency in resisting the conditions of their confinement through forming peer education groups, clandestinely arranging ways for children to visit mothers in distant prisons and raising public awareness about their lives, Resistance seeks to spark further discussion and research into the lives of incarcerated women and galvanize much-needed outside support for their struggles.

    For women, though, pursuing happiness is a complicated endeavor, and if you head out into America and talk to women one-on-one, as Jill Filipovic has done, you'll see that happiness is indelibly shaped by the constraints of gender, the expectations of feminine sacrifice, and the myriad ways that womanhood itself differs along lines of race, class, location, and identity. In The H-Spot, Filipovic argues that the main obstacle standing in-between women and happiness is a rigged system. In this world of unfinished feminism, men have long been able to "have it all" because of free female labor, while the bar of achievement for women has only gotten higher. Never before have women at every economic level had to work so much (whether it's to be an accomplished white-collar employee or just make ends meet). Never before have the standards of feminine perfection been so high. And never before have the requirements for being a "good mother" been so extreme. If our laws and policies made women's happiness and fulfillment a goal in and of itself, Filipovic contends, many of our country's most contentious political issues -- from reproductive rights to equal pay to welfare spending -- would swiftly be resolved. Filipovic argues that it is more important than ever to prioritize women's happiness-and that doing so will make men's lives better, too. Here, she provides an outline for a feminist movement we all need and a blueprint for how policy, laws, and society can deliver on the promise of the pursuit of happiness for all.