Co-Creating Change: Effective Dynamic Therapy Techniques


Jon Frederickson - 2013
    Co-Creating Change includes clinical vignettes that illustrate hundreds of therapeutic impasses taken from actual sessions, showing how to understand patients and how to intervene effectively. The book provides clear, systematic steps for assessing patients' needs and intervening to develop an effective relationship for change. Co-Creating Change presents an integrative theory that uses elements of behavior therapy, cognitive therapy, emotion-focused therapy, psychoanalysis, and mindfulness. This empirically validated treatment is effective with a wide range of patients.

Getting to Commitment: Overcoming the 8 Greatest Obstacles to Lasting Connection (and Finding the Courage to Love)


Steven Carter - 1998
    We sabotage our relationships and undermine our chances; we focus on the wrong partners and run away from real possibility. We find it difficult to be trusting, vulnerable, faithful, and honest. No matter how great the desire, we don't know how to move forward.Getting to commitment is about growth and change. It is about getting the love you deserve. You will learn how to recognize and overcome the eight greatest obstacles to lasting connection, how to focus on real possibility, and how to make and keep the relationships that matter most. Whether you are facing your own commitment issues or the issues of a reluctant partner, there is a way to both understand and resolve these conflicts. Falling in love and staying in love requires its own kind of heroism, because it takes real courage to make a commitment to lasting love. This book is about finding that courage.

Love Is a Story: A New Theory of Relationships


Robert J. Sternberg - 1998
    What draws us so strongly to some people and repels us from others? What makes some relationships work so smoothly and others burst into flames? Sternberg gives us new answers to these questions by showing that the kind of relationship we create depends on the kind of love stories we carryinside us. Drawing on extensive research and fascinating examples of real couples, Sternberg identifies 26 types of love story--including the fantasy story, the business story, the collector story, the horror story, and many others--each with its distinctive advantages and pitfalls, and many ofwhich are clashingly incompatible. These are the largely unconscious preconceptions that guide our romantic choices, and it is only by becoming aware of the kind of story we have about love that we gain the freedom to create more fulfilling and lasting relationships. As long as we remain obliviousto the role our stories play, we are likely to repeat the same mistakes again and again. But the enlivening good news this book brings us is that though our stories drive us, we can revise them and learn to choose partners whose stories are more compatible with our own. Quizzes in each chapter help you to see which stories you identify with most strongly and which apply to your partner. Are you a traveler, a gardener, a teacher, or something else entirely? Love is a Story shows you how to find out.

Prolonged Exposure Therapy for Ptsd: Emotional Processing of Traumatic Experiences--Therapist Guide


Edna B. Foa - 2007
    Though most recover on their own, up to 20% develop chronic Posttraumatic Stress Disorder. For these people, overcoming PTSD requires the help of a professional.This guide gives clinicians the information they need to treat clients who exhibit the symptoms of PTSD. It is based on the principles of Prolonged Exposure Therapy, the most scientifically-tested and proven treatment that has been used to effectively treat victims of all types of trauma. Whether your client is a veteran of combat, a victim of a physical or sexual assault, or a casualty of a motor vehicle accident, the techniques and strategies outlined in this book will help.In this treatment clients are exposed to imagery of their traumatic memories, as well as real-life situations related to the traumatic event in a step-by-step, controllable way. Through these exposures, your client will learn to confront the trauma and begin to think differently about it, leading to a marked decrease in levels of anxiety and other PTSD symptoms. Clients are provided education about PTSD and other common reactions to traumatic events. Breathing retraining is taught as a method for helping the client manage anxiety in daily life.Designed to be used in conjunction with the corresponding client workbook, this therapist guide includes all the tools necessary to effectively implement the prolonged exposure program including assessment measures, session outlines, case studies, sample dialogues, and homework assignments. This comprehensive resource is an exceptional treatment manual that is sure to help you help your clients reclaim their lives from PTSD.Treatments ThatWork TM represents the gold standard of behavioral healthcare interventions!- All programs have been rigorously tested in clinical trials and are backed by years of research- A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date- Our books are reliable and effective and make it easy for you to provide your clients with the best care available- Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated- A companion website offers downloadable clinical tools and helpful resources- Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

How to Fall in Love with Anyone: A Memoir in Essays


Mandy Len Catron - 2017
    In a series of candid, vulnerable, and wise essays that takes a closer look at what it means to love someone, be loved, and how we present our love to the world, Catron deconstructs her own personal canon of love stories. She delves all the way back to 1944, when her grandparents first met in a coal mining town in Appalachia, to her own dating life as a professor in Vancouver, drawing insights from her fascinating research into the universal psychology, biology, history, and literature of love. She uses biologists’ research into dopamine triggers to ask whether the need to love is an innate human drive. She uses literary theory to show why we prefer certain kinds of love stories. She urges us to question the unwritten scripts we follow in relationships and looks into where those scripts come from in the first place. And she tells the story of how she decided to test a psychology experiment that she’d read about—where the goal was to create intimacy between strangers using a list of thirty-six questions—and ended up in the surreal situation of having millions of people following her brand-new relationship. In How to Fall in Love with Anyone Catron flips the script on love and offers a deeply personal, and universal, investigation.

The Only Diet There Is


Sondra Ray - 1982
    It is a method for losing weight through positive thinking and the changing of attitudes toward life and food.This, of course, is no ordinary 'diet' book...This is an extraordinary approach to weight loss--a diet of forgiveness, a fast from negative thought--and if followed one can achieve bodily perfection. The theory is simple. Though we might think it is our negative eating habits that have kept us unattractive and unhealthy, it is really our negative thoughts and feelings. It is the latter we must change for that is what is aging and killing us. If we do...we drop our fat as well, for the same mechanism that holds on to negative thoughts and feelings holds on to fat. --from the Preface

Systems of Psychotherapy: A Transtheoretical Analysis


James O. Prochaska - 1984
    The Sixth Edition thoroughly analyzes 15 leading systems of psychotherapy and briefly surveys another 30, thus providing a broader scope than is available in most textbooks. Prochaska and Norcross explore each system's theory of personality, theory of psychopathology, and resulting therapeutic process and relationship. By doing so, they demonstrate how much psychotherapy systems agree on the processes producing change, while showing how they disagree on the content that needs to be changed. To bring these similarities and differences to life, the authors also present the limitations, practicalities, and outcome research of each system of psychotherapy.

The Break Up Manual For Men: How To Recover From A Serious Break Up, Become Stronger and Get Back Into Life


Andrew Ferebee - 2015
     Guys, let’s face it a serious breakup can suck! There is no one that is IMMUNE to experiencing a broken relationship. It literally feels as though your heart has been torn out of your chest. You can’t stop thinking about her, what you could, should or would do if you had another chance — even if the breakup occurred last week, or ten years ago. But the truth is… it’s OVER and she’s moved on! So what can YOU do about it? The Breakup Manual For Men was born out of real heartbreak, and an urgent necessity to get over the loss and pain of a serious breakup. In this powerful book, relationship coach for men, Andrew Ferebee has distilled the essentials of his own success and life-changing work with men who have been blindsided by breakups into an easy-to-follow strategy that you can devour in as little as a day. This is no ordinary relationship advice book. You will leave behind all confusion, pain and heartbreak as he leads you through how to truly “Overcome and Recover” so you can become stronger, attract new women and have the confidence to start living again in the shortest time possible. Andrew leaves no stone unturned. Everything has been tested and proven to work! The result — one easy-to-read book for men that reveals what you absolutely need to know. * Keys to experiencing acceptance of the breakup in a matter of weeks instead of months * Proven method to avoid the pain of seeing her move on and speed up the recovery process * How to trick your mind into ending the fantasy of you getting back together with her * 3 simple steps to regain your power so you no longer feel empty inside * The surprising truth behind why you would have lost her either way * Detailed strategies to handle social media after a breakup * Exactly how and what to do to accept the loss and release the pain * How the 5 stages of grief can help you cope with your emotions and accept where you are * The hard-science behind breakups and why you are going to thrive after the breakup * The real reason why you should wait before jumping back into another relationship * Demystifying the truth about why your ex has moved on and appears happy * Unique and overlooked ways to control your anger over your ex moving on * Life-changing secrets of getting clear about your breakup * The facts on how long it takes to get over a breakup and when to start dating again * Breakthrough solutions for suicidal thoughts and why you matter even without her * Andrew’s 5 “can’t miss” non-negotiable rules to avoid slipping back into old self-destructive thoughts and behaviours * A powerful 10 step weekly plan you can follow to see incredible things happen in your life again * Little known techniques for channelling your anger so you no longer feel like a victim * 6 ways to rebuild your life and improve it far beyond what it is now * Clear and straight-forward advice that will instantly help you re-discover your purpose * Fastest known way to recovery and how you know you are ready for a new relationship Ask yourself: Where will you be a week, a month or a year from now? Think about it.

201 Relationship Questions: The Couple’s Guide to Building Trust and Emotional Intimacy


Barrie Davenport - 2015
     The Power of Questions For Couples Mutual questioning is a powerful technique to draw out deeper emotions and desires and address potential areas of conflict before they disrupt your closeness. The right questions inspire understanding, compassion and action for positive change. Questions like: What does unconditional love mean to you? Do I do anything to make you feel disrespected? How can I listen to you better so you feel completely heard? What should I never say to you, even in anger? How can I make you feel more desirable and sexy? Take Control: How Relationship Questions Can Change Your Life When you and your partner embark on a mutual questioning journey, you are committing to an intimate, satisfying, joyful life together. Rather than waiting for conflict and resentment to inflict a surprise attack,  you’re proactively addressing the needs and wounds both of you carry and reinforcing your commitment to the relationship above all else. This journey will be enlightening, fun, and sometimes challenging -- but the rewards are immeasurable, as you lay the groundwork for a lifetime of happiness together.  DOWNLOAD:: 201 Relationship Questions: The Couple's Guide to Building Trust and Emotional Intimacy 201 Relationship Questions is your guide to creating a happier, healthier, sexier, and more intimate connection. Share each question, read the question prompts, invite discussion, and keep a personal journal of the changes you both want to make. Action is required, as your answers to the questions reveal exactly what you need to do to protect and strengthen your connection.Set aside sacred time together for questions each day, and keep your relationship fresh and exciting for a lifetime. Remember: This book is a great wedding gift or Christmas gift for couples.

The Four Laws of Love: Guaranteed Success for Every Married Couple


Jimmy Evans - 2020
    

The Emotional Incest Syndrome: What to do When a Parent's Love Rules Your Life


Patricia Love - 1990
    Patricia Love, a ground-breaking work that identifies, explores and treats the harmful effects that emotionally and psychologically invasive parents have on their children, and provides a program for overcoming the chronic problems that can result.

The 24x7 Marriage: Smart Strategies for Good Beginnings


Vijay Nagaswami - 2008
    In The 24x7 Marriage he points, with skill and humour, to some popularly posed questions - and their somewhat startling solutions - that couples must ideally address before they affix a date to their wedding invitations...or as soon as possible after. In this witty and inspirational book, the first in a Westland series addressing The New Indian Marriage, psychiatrist Vijay Nagaswami shows you the way to your own answers.

The Bait Of Satan: Living Free from the Deadly Trap of Offense


John Bevere - 1994
    Most people who are ensnared by the bait of Satan don't even realize it. Don't be fooled! You will encounter offense, and it's up to you how it will affect your relationship with God. Your response will determine your future. If offense is handled correctly, you will become stronger rather than bitter.In this tenth anniversary edition of his best-selling book, John Bevere shows you how to stay free from offense and escape the victim mentality. With more than 400,000 copies in print, this book includes testimonials of transformed people who have read copies in print, this book includes testimonials of transformed people who have read the original book and a devotional supplement, featuring discussion questions, scriptures, and prayers.You will find answers to tough questions like these:Why am I compelled to tell "my side" of the story? How can I fight thoughts of suspicion or distrust? What can I do to stop rehearsing past hurts? How can I regain trust after someone deeply offends me?This book will help you escape the enemy's "offensive trap" as well as empower you to stay free of offense, enabling you to have an unhindered relationship with God.

The Future of Love


Daphne Rose Kingma - 1998
    "The future of relationships is moving us toward the vaulting awareness of who we really are as human beings, something we have managed to avoid for a very long time by being so thoroughly committed to convention...This is the future of love--vast love, love beyond boundaries, love without preconceptions and judgments, love without outdated myths--love which can actually be experienced."At a time when over half of all marriages are ending in divorce, Daphne Rose Kingma, a well-known therapist and relationship expert, has recognized that our familiar ways of thinking about relationships are no longer working.  "I have written this book because it is clear that many of our previous assumptions about relationships need to be dismantled," writes Kingma.  "As we go through this process, we will discover a number of new ideas: that our relationships can have different forms than we ever imagined; that they will serve different purposes; that they will require different offerings from us.  They will also bring us new gifts."We are in the midst of a sea change, in which not only are many traditional relationships failing, but unexpected new arrangements are beginning to appear; gay marriages are surfacing, step-families abound, and many people are consciously choosing to live alone.  As Kingma explains, these transformations should not be feared; instead, they represent a real opportunity.  In the past, conventional relationships were often destroyed by an overemphasis on the nuts and bolts of psychology, on working to achieve the unattainable "perfect relationship" while ignoring our most vital selves--our souls.  The glorious message of The Future of Love is that the disturbing changes we are all experiencing are actually part of the soul's plan, as it breaks down outdated conventions to bring us a new, fuller understanding of love.From the Hardcover edition.

10 Principles for Doing Effective Couples Therapy


Julie Schwartz Gottman - 2014
    They have been doing couples work for decades and still find it challenging. This book gathers together what they have learned over the years of their practice and touches on issues at the core of couples work. Topics addressed include:• You know that you need to “treat the relationship,” but how are you supposed to get at something as elusive as “a relationship”?• Compared to an individual client, a relationship is an entirely different animal. What should you do first? What should you look for? What questions should you ask? If clients give different answers, who should you believe?• Which client is right if they argue in front of you? Which one is the culprit, and which one is innocent? Who should you empathize with?• How do you empathize with both clients if they have opposite points of view? Later on, if they end up separating does that mean you’ve failed? Are you only successful if you keep couples together?• What are you supposed to do with all the emotional and personal history that your clients stir up in you?• How to make your work research-basedNo-one who works with couples will want to be without the insight, guidance, and strategies offered in this book.