They've talked to hundreds of legendary players, such as Kobe Bryant, LeBron James, and Magic Johnson, and spoken with renowned coaches, including Phil Jackson and Coach K, as well as numerous executives, commissioners, and journalists. Most impressive was the extraordinary quality of the interviews. Again and again, players spoke candidly about secrets and told stories they'd never before discussed on the record.The book that grew out of those interviews is an extraordinary project and quite possibly the most ambitious basketball book ever written. At once a definitive oral history and something far more literary and intimate, this is the never-before-told story of how basketball came to be, and about what it means to those who've given their lives to the game.

    In Men's Health Ultimate Dumbbell Guide, Myatt Murphy, a fitness expert and longtime contributor to Men's Health, shows readers how to use dumbbells to develop just about every part of their bodies.For anyone who believes that dumbbells can be used only for arms and shoulders, Myatt Murphy proves them wrong. Featuring 200 photographs, Men's Health Ultimate Dumbbell Exercises demonstrates how to perform a total body workout and get maximum results. There are exercises here—lunges, squats, dead lifts, curls, shrugs, kickbacks, presses, and more—that develop abs, arms, chest, legs, and shoulders, along with innovative new ways to get the most of this versatile piece of strength-training equipment.With instructions for creating literally thousands of dumbbell exercises for the novice to advanced lifter, Men's Health Ultimate Dumbbell Exercises will be an indispensable addition to any home gym.

    His UCLA teams reached unprecedented heights in the 1960s and ’70s capped by a run of ten NCAA championships in twelve seasons and an eighty-eight-game winning streak, records that stand to this day. Wooden also became a renowned motivational speaker and writer, revered for his “Pyramid of Success.”Seth Davis of Sports Illustrated and CBS Sports has written the definitive biography of Wooden, an unflinching portrait that draws on archival research and more than two hundred interviews with players, opponents, coaches, and even Wooden himself. Davis shows how hard Wooden strove for success, from his All-American playing days at Purdue through his early years as a high school and college coach to the glory days at UCLA, only to discover that reaching new heights brought new burdens and frustrations. Davis also reveals how at the pinnacle of his career Wooden found himself on questionable ground with alumni, referees, assistants, and even some of his players. His was a life not only of lessons taught, but also of lessons learned.Woven into the story as well are the players who powered Wooden’s championship teams – Kareem Abdul-Jabbar, Bill Walton, Walt Hazzard, and others – many of whom speak frankly about their coach. The portrait that emerges from Davis’s remarkable biography is of a man in full, whose life story still resonates today.http://us.macmillan.com/wooden/SethDavis

    Since the arrival of owner Joe Lacob, they won more championships and sold more merchandise than any other franchise in the sport. And in 2019, they opened the doors on a lavish new stadium. Yet all this success contained some of the seeds of decline. Ethan Sherwood Strauss's clear-eyed exposé reveals the team's culture, its financial ambitions and struggles, and the price that its players and managers have paid for all their winning. From Lacob's unlikely acquisition of the team to Kevin Durant's controversial departure, Strauss shows how the smallest moments can define success or failure for years.And, looking ahead, Strauss ponders whether this organization can rebuild after its abrupt fall from the top, and how a relentless business wears down its players and executives. The Victory Machine is a defining book on the modern NBA: it not only rewrites the story of the Warriors, but shows how the Darwinian business of pro basketball really works.

    And they’re realizing that running is the simplest, cheapest, and most effective way to lose weight, gain confidence, and relieve stress. For newcomers, the obstacles are fierce. There are fears of pain and embarrassment. There are schedules jam-packed with stressful jobs, long commutes, endless meetings, and sticky-fingered toddlers.The Runner’s World Big Book of Running for Beginners provides all the information neophytes need to take their first steps, as well as inspiration for staying motivated. The book presents readers with tips for smart nutrition and injury prevention and includes realistic training plans that enable beginning runners to achieve gradual progress (by gearing up for a 30-minute run, a 5-K, or even a 5-miler). Above all, it will show newbies just how fun and rewarding the sport can be, thanks to the help of several "real runner" testimonials.

    Few people in sports have had more books written about them. This is the first by Bob Knight - one of the most literate, candid, quoted and outspoken men in American public life telling in this first-person account of his full, rich life.Much of that life has been in basketball, most of it because of basketball, but it also has brought him forward as a coach who has proved academic responsibility and production of championship college athletic teams not only can co-exist but should.His excitement as things start anew for him at Texas Tech is matched here by his characteristic frankness and remarkable recollection of a life he clearly has enjoyed. You'll see why, as he tells story after story - some delightful, some hilarious, some poignant, none of them dull.Knight, as a sophomore front-line reserve on the Ohio State team that won the NCAA championship, became the first man to play on and coach a championship team when he led his 1975-76 Indiana team to a 32-0 season that was capped by an 86-68 victory over Michigan in the NCAA championship game at Philadelphia.His Indiana teams in 1980-81 and 1986-87 also won NCAA titles, making him one of just four coaches in history to win as many as three championships. Twenty-six years later, the 1975-76 Indiana team still stands as the last unbeaten team in major- college men's basketball. Knight's coaching career includes six seasons at Army, where his teams - during the years when the Vietnam War made recruiting for West Point difficult - won 102 games and lost 50. He is one of five coaches who have won seven hundred games, and the only coach whose teams have won championships in the NCAA tournament, the National Invitation Tournament, the Olympic Games and the Pan American Games.During all that he has been at the heart of more controversies while running a winning and squeaky-clean program than any coach of any sport any time or anywhere.His excitement as things start anew for him is matched here by his candor and remarkable recollection of a life he clearly has enjoyed. You'll see why, with story after story - some delightful, some hilarious, some poignant, none of them dull: the story of Bob Knight's life.

    The Complete Guide to Running is divided into 10 key chapters:Getting StartedTrainingNutritionHealth & InjuryThe Mind & the Psychology of RunningCross TrainingWeight LossWomen's RunningThe Great OutdoorsRacingEach chapter brings you a selection of informative and inspiring articles with advice, tips and tricks to improve your running. There's everything from choosing the right shoe for you, how to feed your body to fuel your run to tricking your mind to break through mental barriers and even running for weight-loss.You'll find easy-to-follow training plans, nutrition information and inspirational stories from other runners. All this brought to you by a team of passionate runners with a wealth of knowledge and experience - the Runner's World team.

    The Shot. The Flu Game. Michael Jordan is responsible for sublime moments so ingrained in sports history that they have their own names. When most people think of him, they think of his beautiful shots with the game on the line, his body totally in sync with the ball -- hitting nothing but net. But for all his greatness, this scion of a complex family from North Carolina's Coastal Plain has a darker side: he's a ruthless competitor and a lover of high stakes. There's never been a biography that encompassed the dual nature of his character and looked so deeply at Jordan on and off the court -- until now.Basketball journalist Roland Lazenby spent almost thirty years covering Michael Jordan's career in college and the pros. He witnessed Jordan's growth from a skinny rookie to the instantly recognizable global ambassador for basketball whose business savvy and success have millions of kids still wanting to be just like Mike. Yet Lazenby also witnessed the Michael Jordan whose drive and appetite are more fearsome and more insatiable than any of his fans could begin to know. Michael Jordan: The Life explores both sides of his personality to reveal the fullest, most compelling story of the man who is Michael Jordan.Lazenby draws on his personal relationships with Jordan's coaches; countless interviews with Jordan's friends, teammates, and family members; and interviews with Jordan himself to provide the first truly definitive study of Michael Jordan: the player, the icon, and the man.

    Completely revised and updated, this inspiring biography covers the whole of Jordan's amazing career -- from his boyhood and NCAA years to his 1999 retirement from the game.

    Ashlee is smart, too, but her mom worries that basketball is going to get in the way of her bright academic future. Ashlee will do anything for a chance to win a place on the National Youth basketball team -- even if it means defying her mother and enlisting the help of her estranged father, a former professional basketball player. This gripping story, with plenty of drama both on and off the court, will appeal to any young basketball fan.

    His U.S. counterpart, Bill Bowerman, brought Lydiard's term for what until then had been called roadwork, or jogging, to the States. Soon after, the 1970s running boom started, spurred by exercise-advocating research from the growing fields of exercise science and sports medicine and from enthusiasts such as Jim Fixx, author of The Complete Book of Running. One of Bowerman's former runners at the University of Oregon, Phil Knight, saw to it that those millions of new runners had swoosh-adorning footwear designed specifically for their sport.The pace of knowledge enhancement and innovation has, in fact, been so brisk through the years that even highly informed runners could be excused for not keeping up, but no longer. Running Science is a one-of-a-kind resource:- An easily comprehended repository of running research- A wealth of insights distilled from great sport and exercise scientists, coaches, and runners- A do-it-right reference for a host of techniques and tactics- An array of the most credible and widely used training principles and programs- Perhaps most of all, a celebration of the latest science-based know-how of running, now truly the world's most popular sportElite running coach Owen Anderson presents this comprehensive work in a compelling way for runners. A PhD and coach himself, Anderson has both a great enthusiasm for sharing what scientific studies offer the running community and a keen sense of what's really important for today's informed runners to know.

    An inveterate hoops junkie who played some college ball, Ballard sits down with the NBA's most passionate, cerebral players to find out their tricks of the trade and to learn what drives them, taking readers away from the usual sports talk radio fodder and deep into the heart of the game. Ballard talks to Dwight Howard, a prolific shot-blocker, about the enervating feeling of meeting another man at the height of his leap; challenges Steve Kerr to a game of H-O-R-S-E to understand the mentality of a pure shooter; reveals the roots of Kobe Bryant's unmatched killer instinct; and spends time with LeBron James to better understand both his mental game and his seemingly unlimited physical skills. He tracks down renowned dunkers from Dominique to Shaq to explore the impact of the dunk on the modern game, shadows Shane Battier during his preparations to defend LeBron, takes lessons from a freethrow shooting guru who once hit 2,750 in a row, and attends an elite NBA training camp to feel the pain that turns a prospect into a pro. Packed with lively characters and basketball history, and grounded in superb writing and the reportage that is the hallmark of Sports Illustrated, The Art of a Beautiful Game is an often witty, always insightful look at the men like Steve Nash, Yao Ming, and Alonzo Mourning who devote themselves to this elegant and complicated sport. It ultimately provides basketball fans what they all want: an inside read on the game they love.

    At age fifteen he became a sports reporter for his Ocean City High School newspaper; four years later, as sports editor of the University of Alabama's Crimson-White, he began to employ devices more common in fiction, such as establishing a scene with minute details-a technique that would later make him famous.Later, as a sports reporter for the New York Times, Talese was drawn to individuals at poignant and vulnerable moments rather than to the spectacle of sports. Boxing held special appeal, and his Esquire pieces on Joe Louis and Floyd Patterson in decline won praise, as would his later essay Ali in Havana, chronicling Muhammad Ali's visit to Fidel Castro. His profile of Joe DiMaggio, The Silent Season of a Hero, perfectly captured the great player in his remote retirement, and displayed Talese's journalistic brilliance, for it grew out of his on-the-ground observation of the Yankee Clipper rather than from any interview. More recently, Talese traveled to China to track down and chronicle the female soccer player who missed a penalty kick that would have won China the World Cup.Chronicling Talese's writing over more than six decades, from high school and college columns to his signature adult journalism- and including several never-before-published pieces (such as one on sports anthropology), a new introduction by the author, and notes on the background of each piece-The Silent Season of a Hero is a unique and indispensable collection for sports fans and those who enjoy the heights of journalism.

    Three-time MVP and Hall of Famer Yogi Berra hit home runs twice in a row with his two previous books, The Yogi Book and It Ain't Over. Now, his winning streak will continue with this latest work--a collection of appealing, funny, and surprisingly moving essays on life, happiness, and getting through the slumps. Filled with another delightful helping of Yogi's inimitable and unwittingly wise aphorisms, these reflections focus on the valuable lessons he's learned on and off the field. From his early years as an immigrant's son who dropped out of the eighth grade through his triumphant career as a player and manager who played in a record seventy-five World Series games, Yogi illustrates his homespun philosophies with apt analogies to his trove of baseball stories. He expounds on such topics as Patience (Waiting for your pitch); Sacrifice (Laying down a bunt); Trusting Others (Taking direction); and Staying Focused (Keeping your eye on the ball), to show how the rules of life and baseball are uncannily similar. And, in the tradition of Don't Sweat the Small Stuff and All I Really Need to I Know I Learned in Kindergarten, he explains his recipe for fulfillment and happiness with life lessons that are profoundly simple, simply profound--and classic Yogi to the core. Following on the heels of two New York Times bestselling books and filled with memorable photos, this new collection of Yogi wisdom will undoubtedly expand his growing legion of fans. When You Come to a Fork in the Road, Take It! is a wise, humble, touching book that's a guaranteed winner. In short, it's déjà vu all over again. A baseball legend reflects on the following lessons..."A nickel ain't worth a dime any more." "It ain't over til it's over." "You can't think and hit at the same time." "I didn't really say everything I said." "The future ain't what it used to be.". . . and many more.

    The eighth edition has been revised to include updated coverage of NMR Spectroscopy and UV spectroscopy. New questions at the end of chapters reinforce the skills and techniques learned. Emphasis is placed on green chemistry in the lab, focusing on the more environmentally friendly materials that can be used. In addition, updated discussions are included on safety, distillation, gas chromatography, and liquid chromatography. This gives organic chemists the most up-to-date information to enhance their lab skills.