Book picks similar to
One Day My Soul Just Opened Up by Iyanla Vanzant
self-help
nonfiction
christianity-detox-tea
spirituality
Mind Calm
Sandy C. Newbigging - 2014
With 'Mind Calm' you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. In this book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable mind calm meditation.
15 Practical Tips to Improve Yourself
Paula Renaye - 2016
So why aren’t we? The answer is generally pretty simple: What we say we want and what we do are two very different things. We say we want to be happy, but we make choices that bring us pain. We say we want our lives to be different, but we don’t do anything different. We talk a good game, but we don’t live it. This quick read summarizes some of the self-improvement strategies. We hope you are able to be honest with yourself and see the value in simply “saying it like it is.” When we take the courageous path and hold ourselves—and each other—accountable, we open the door to joy.So, take a deep breath and dive in!
No-Fail Habits
Michael Hyatt - 2020
Our work follows us home, even on weekends and vacations.The result is stress, burnout, and strained relationships. Ironically, burning the candle at both ends makes work quality suffer too.Days full of busyness, where you go to bed wondering where all the time went and why so little got done, is primarily the product of habit. One action triggering another that fills every moment of the day, crowding out anything that's not an emergency.It's automated overwork. And when a person succumbs to the stress and leaves for greener pastures, this “burnout pattern” follows them around from one job to the next.But there's good news . . .Self-automation can become your advantage as well.And it's all laid out in the newest book from Michael Hyatt & Company, No-Fail Habits.No-Fail Habits reveals how you can permanently drop habits that don't serve you.You'll also discover how to identify negative triggers and replace them with actions, habits, and rituals that free your time and give you the mental space for deep work—the fertile soil of accomplishment.No-Fail Habits is the blueprint for leveraging habits to build a life of success at work and in your personal life. No-Fail Habits will help you achieve more than you ever thought possible.
Peace of Mindfulness: Everyday Rituals to Conquer Anxiety and Claim Unlimited Inner Peace
Barrie Davenport - 2014
Right now, you might have everything you need for a happy life. You might have a great family, a good job, wonderful friends. But there’s one thing wrong — you simply don't feel calm and happy. The demands of everyday life, your hectic schedule, those constant feelings of overwhelm and anxiety make you feel out-of-control and exhausted. How can you jump off the hamster wheel to feel peaceful and free from anxiety symptoms? When you learn the peace of mindfulness techniques, you have the power to tap into a wellspring of tranquility and a lasting contentment you’ve never known before. MINDFULNESS IN DAILY LIFE The practice of mindfulness in daily life holds the promise not only for peace of mind, but also to revitalize your self-worth and transform the way you view the world. It awakens you to the beauty of every moment. You live in unity with life, rather than struggling against it. Mindfulness doesn’t mean you must sit for hours in meditation or attend long retreats. You can experience calmness and present moment awareness in all your daily activities, and perform every task, thought, and action through the lens of mindfulness. In Peace of Mindfulness, you’ll learn simple daily routines to bring you back again and again to the pleasure of full presence and awareness. THE BENEFITS OF MINDFULNESS: HOW MINDFULNESS CAN CHANGE YOUR LIFE Whether you’re coping with stress and anxiety, or you simply want to increase self-awareness and contentment, the skills taught in Peace of Mindfulness meet you exactly where you are — in your home, your work, your simple daily tasks. Once you live your days with mindfulness, you’ll enjoy physical, emotional, and mental benefits that further enhance your experience of life. Science has proven mindfulness reduces stress, improves memory, offers pain relief, helps your sleep, improves relationships, and promotes mental health. ORDER: PEACE OF MINDFULNESS: EVERYDAY RITUALS TO CONQUER ANXIETY AND CLAIM UNLIMITED INNER PEACE Peace of Mindfulness is a handbook for winning back control of your thoughts and emotions so you can release anxiety and enjoy a happier, healthier, more conscious life.Every chapter offers specific actions you can implement and practice right away to facilitate change. You’ll learn: ** The Powerful Benefits of Mindful Breathing ** How to Tame the “Monkey Mind" ** Simple Mindfulness Meditation Practices ** How Practicing “Flow” at Work Makes You Love Your Job ** How to Use Visualization and Affirmations to Boost Brain Power **The Best Mindful Fitness Routines ** How to Practice Journaling to Enhance Mindfulness **How to Make Mindfulness a Way of Life** Want to Know More? Order and find the peace of mindfulness starting today. Scroll to the top of the page and select the “buy” button.
Embodiment. the Manual You Should Have Been Given When You Were Born
Dain Heer - 2006
It's about functioning with your body from the perspective of beingness. It explores how you, as an infinite being, can experience greatness with your body. What if your body were an ongoing source of joy? This book may go against everything you've ever thought, everything you've been taught and everything you've read; and everything you have brought that everyone else believes. It doesn't claim to give you all the answers. Instead it will encourage you to ask the questions that will allow you to enjoy the body you currently have and to create your body so that you can truly enjoy it.
How To Read A Book A Day: The Ultimate Guide To Quickly Retain And Absorb Information
Thomas Dev Brown - 2015
Instead you'll be able to absorb the most important content and begin applying it immediately after just one day!
Tending the Heart Fire: Living in Flow with the Pulse of Life
Shiva Rea - 2013
Tides, breath, and blood flow in rhythm. We are born into a universe of currents, and our heart is the great conductor of the body, orchestrating our flow."The mystical foundations of all the world's spiritual paths meet in a single, sacred place: the heart of the seeker. We have reached a time when scientific understanding mirrors the teachings of the great wisdom traditions in revealing our energetic heart as the light of consciousness, the fire of love, a field of intelligence. Tending the Heart Fire, the first book by pioneering yogini Shiva Rea, is an invitation to embody our extraordinary potential at this turning point in time, to reconnect your life to the rhythms of your body and the natural world—to live in flow with the pulse of life.Weaving together wisdom from the great world traditions—including yoga, Ayurveda, Tantra, and modern science—Shiva presents an essential resource for becoming a firekeeper of the sacred heart. This diverse treasury is filled with mediations, life guidance, seasonal rituals, and daily practices, including:Insights for harmonizing with the sacred junctures of time—the daily, weekly, lunar, and solar cycles of manifestation and renewal• Aligning with the seasons—how to adapt your diet, exercise, and yoga rhythms throughout the annual cycle Ways to honor the great sacred holidays, rites, and festivals• Awakening of sahaja—the natural flow at the origins and source of yoga asana and sacred embodiment at the heart of yoga and Tantra• Skills for tending your inner fire in every aspect of life and healing imbalances that can support a renewable energy lifestyle• A visual teaching with over a hundred full-color images, including reference charts, diagrams, illustrations, and ancient poetry for inspirationThe legacy of the Heart Fire is more than eight hundred thousand years old—and in our modern world, we need more than ever to consciously reconnect to the radiant field that transcends time, space, and culture. "The direct awakening of the heart often happens when we are at a crisis point, when the armor of our heart has to crack," writes Shiva Rea. "Let us return to the power and magnificence of our hearts—as living fire, as intelligent energy and electromagnetic radiance, and as our illuminating guide toward love, creativity, and deep knowing of our true sacred nature."
Practical Shamanism, A Guide for Walking in Both Worlds
Katie Weatherup - 2006
The knowledge to simply, powerfully journey to these worlds, to connect with your spirit guides, to build a vision of yourself as healthy, intuitive and psychically alive, is within this book. Whether you are just beginning to seek a truer and more meaningful existence, or you are an experienced traveler of worlds, this book provides a reliable, straightforward, friendly and practical guide to basic shamanic practices, including more advanced instruction in past life healing, shadow work, and soul retrieval.Review:Excellent guide that blends modern views with time-honored shamanic traditions by Midwest Book Review"Written by shamanic practitioner, Reiki master, and mechanical engineer Katie Weathercup, Practical Shamanism: A Guide for Walking in Both Worlds is a guide to the metaphysical power of exploring worlds beyond the mundane, building a bond with spirit guides, past-life healing, shadow work, soul-retrieval, and the search for a more meaningful existence. Written to be accessible to readers of all backgrounds, Practical Shamanism guides both novices and experienced shamans with sensible advice and provides numerous anecdotes of other individuals' mystic experiences. A bibliography rounds out this excellent guide that blends modern views with time-honored shamanic traditions."
Moving Through Parallel Worlds To Achieve Your Dreams
Kevin L. Michel - 2013
This is most blatantly revealed in the mind shattering 'double-slit' experiment and is at the core of what is called 'the measurement problem,' in quantum physics. The results are startling, but this is what the science is clearly showing. It is human awareness that causes matter to fix into a single position, and reveal a single reality. The science is showing that at every moment we become aware of our reality, the universe splits into unseen parallel dimensions and we become trapped in just one of these many parallel realities. This is all powerful stuff but what does this mean for our lives? What if you could learn how to access these parallel worlds that are being created? What if you could do what many billionaires and great minds in history have done but have only hinted at. What if you could move through parallel realities in order to achieve unfathomable greatness. Abraham Lincoln, Albert Einstein, Michelangelo, Nikola Tesla, Isaac Newton, John D. Rockefeller and many others all used this quantum mind power that is now available to you. This is one of the most powerful books you shall ever read. With research from quantum physics, psychology, biology and behavioral epigenetics, as well as many great spiritual teachings, 'Moving Through Parallel Worlds' will guide you on a path to achieving your grandest ambitions. The title, 'Moving Through Parallel Worlds To Achieve Your Dreams,' is literal - based on the 'Many Worlds Interpretation of Quantum Mechanics,' and it is also a metaphor suggesting positive life transformation. This very night, you shall be reading and then applying the concepts in this book, and that moment will be the starting point of your mastery of wealth, romance, creation, and mastery of all things in the physical world. 'Moving Through Parallel Worlds' draws on science and timeless wisdom, to guide you on a path to unlimited power and enlightenment. 'Moving Through Parallel Worlds To Achieve Your Dreams' will allow you to bridge the discontinuity in your life from the point where you are at right now, to the point where you dream that you can be. This book shall put you into alignment with all that you have imagined possible for yourself and shall show you a path even to that which you may have considered impossible. This book has emerged so that you may be lifted up, and that you may come to realize the power you have to exist in a world that is exactly as you imagine it should be. This is your moment and this book is here, just for you. Enjoy the journey!
Self-Esteem: Motivational Affirmations for Building Confidence and Recognizing Self-Worth
Louise L. Hay - 1990
This compact disc contains a series of positive affirmations created and narrated by Louise Hay, renowned metaphysical teacher and lecturer and bestselling author of 19 books, including "You Can Heal Your Life" and "Empowering Women".
Man Up: How to Cut the Bullshit and Kick Ass in Business (and in Life)
Bedros Keuilian - 2018
. ."
"There's no way . . ."
"It's impossible . . ."
Enough. Get off your ass make your "someday" goals a priority—today.
After years of coaching and consulting hundreds of startup rookies as well as seasoned entrepreneurs, executives, and CEOs, Bedros Keuilian realized that most people who want to start a business, grow an existing business, author a book, make more money, or make a bigger impact usually take the long, slow, painful way to get there . . . and more than 80 percent of entrepreneurs never get to their desired destination or achieve their full potential in business. They treat their dream as if it were merely a hobby and dip their toes in the water, but they never commit to diving in—you get the idea. It's time to cut the bullshit excuses. Everyone has a gift, a purpose. It's your duty to figure out what your gift is and how you're going to share it with the world. Man Up: How to Cut the Bullshit and Kick Ass in Business (and in Life) is your guide to doing exactly that. Keuilian, founder and CEO of Fit Body Boot Camp and known as the "hidden genius" behind many of the most successful brands and businesses throughout multiple industries, will show you how to break out of the sea of mediocrity, get singularly focused on your purpose, and do what it takes—not only to achieve but dominate your goals. With Keuilian's no-nonsense approach in both business and personal spheres, you'll be able to define your purpose and have clarity of vision—and a plan—to make the quantum leap. Whether it's creating and growing a company, leaving a legacy, making a difference, or launching a new brand, you will discover how to use your passion, purpose, and sheer grit to overcome any adversity that attempts to derail your progress. If there's an area of your life in which you need to man up, this book will get you there.
The Power Of Visualization : Meditation Secrets That Matter The Most
Vishwanath - 2012
Every other skill will fall short in helping you remember your real nature. This book reveals the closely guarded secret of wise men and women.Few greater gifts can be given to someone than to learn how to truly develop a method to grasp their own consciousness and unlock a remarkable scope of understanding of both themselves and the universe. Life-changing books are few in number, but here is one that conveys a remarkable breakthrough. No one will be the same after absorbing the contents of this mind-enlarging volume.
Find and Use Your Inner Power
Emmet Fox - 1941
Now with a new introduction, this treasure of Emmet Fox's wise and inspirational gems offers enduring spiritual truth and practical advice for mining the gold to be found in our daily lives. Included here, also, are real-life examples of those who have followed Fox's signposts to happier living.Fox's friendly, commonsense suggestions have shown millions how to get the most out of our life and provide new spiritual strength to those who use his techniques for personal meditation.
The Simple Abundance Companion: Following Your Authentic Path to Something More
Sarah Ban Breathnach - 2000
This workbook is based on the author's popular workshops and expands more upon the wisdom provided in her best sellers Simple Abundance and Something More.
Love Does: Discover a Secretly Incredible Life in an Ordinary World
Bob Goff - 2012
As a father he took his kids on a world tour to eat ice cream with heads of state. He made friends in Uganda, and they liked him so much he became the Ugandan consul. He pursued his wife for three years before she agreed to date him. His grades weren't good enough to get into law school, so he sat on a bench outside the Dean's office for seven days until they finally let him enroll.Bob Goff has become something of a legend, and his friends consider him the world's best-kept secret. Those same friends have long insisted he write a book. What follows are paradigm shifts, musings, and stories from one of the world's most delightfully engaging and winsome people. What fuels his impact? Love. But it's not the kind of love that stops at thoughts and feelings. Bob's love takes action. Bob believes Love Does.When Love Does, life gets interesting. Each day turns into a hilarious, whimsical, meaningful chance that makes faith simple and real. Each chapter is a story that forms a book, a life. And this is one life you don't want to miss.Light and fun, unique and profound, the lessons drawn from Bob's life and attitude just might inspire you to be secretly incredible, too.