What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.

    . . these are great things. Every field should have a hare.’The hare, a night creature and country-dweller, is a rare sight for most people. We know them only from legends and stories. They are shape-shifters, witches’ familiars and symbols of fertility. They are arrogant, as in Aesop’s The Hare and the Tortoise, and absurd, as in Lewis Carroll’s Mad March Hare. In the absence of observed facts, speculation and fantasy have flourished. But real hares? What are they like?In The Private Life of the Hare, John Lewis-Stempel explores myths, history and the reality of the hare. And in vivid, elegant prose he celebrates how, in an age when television cameras have revealed so much in our landscape, the hare remains as elusive and magical as ever.

    Gurdjieff's self-observation exercises, Alfred Korzybskis general semantics, Aleister Crowley's magical theorems, and the several disciplines of Yoga; not to mention Christian Science, relativity, quantum mechanics, and many other approaches to understanding the world around us! That is exactly what Robert Anton Wilson does in Prometheus Rising. In short, this is a book about how the human mind works and what you can do to make the most of yours.

    Dr. Tafur helps us to understand why.I have watched people spend years in frustration and thousands of dollars consulting an army of specialists, without getting real relief from their problem. Because these and others are diseases deeply connected with the state of our emotional bodies. Too often, the Western medical approach fails to address the emotional dimension of illness. This is where traditional plant medicines, with their ability to alter consciousness and open channels of communication to our emotions, offer so much promise.The stories shared here demonstrate the astonishing-mystical, colorful, metaphysical-effects of ayahuasca and Traditional Amazonian Plant Medicine. Follow Dr. Tafur through the Amazon jungle as he develops a breakthrough understanding of how psychoactive plants interact with the complex network that connects our minds and hearts to our physical anatomy. What Dr. Tafur presents here is nothing short of a paradigm shift for modern medicine, where sacred plants, used properly in ceremony, take their place as important tools in the doctor's medicine chest, offering the missing elements of emotional and spiritual healing that have eluded us for so long.For more information about The Fellowship of The River, please visit https: //drjoetafur.com/the-fellowship-of-the-...

    In the 1980s, complexity theory emerged as a powerful alternative to classic, linear thought. A forerunner of that revolution, Fritjof Capra now continues to expand the scope of that theory by establishing a framework in which we can understand and solve some of the most important issues of our time. Capra posits that in order to sustain life, the principles underlying our social institutions must be consistent with the broader organization of nature. Discussing pertinent contemporary issues ranging from the controversial practices of the World Trade Organization (WTO) to the Human Genome Project, he concludes with an authoritative, often provocative plan for designing ecologically sustainable communities and technologies as alternatives to the current economic globalization.

    Cat lovers will be enthralled with his insights into the feline world, from the secret of catnip to the true meaning of a purr. Exploring the mysteries of animal communication, Caras explains cat vocabulary (nine consonants, five vowels) and the incredible phenomenon of psi-trailing, a cat's ability to find its way home after being transported several miles away. Filled with charming stories about the felines in his own life, the author helps us see wild and domestic cats for the remarkable creatures they are. The New York Times Book Review called this work, "As thorough and sensitive a tour of the cat's world as a human being can contrive".

    Johnson-Bennett shares real cases to illustrate various problems and explains how she arrives at an appropriate solution through behavior modification. Her method requires a positive approach to correcting the behavior rather than punishment. She also uses interactive toys, which she believes helps not only to correct the behavior problem, but also to put the cat/owner relationship back in sync.

    They distill more than 20 years of research and first-hand accounts from the most biodiverse ecosystems on Earth into straightforward principles and guidance for confronting our culture of hyper-novelty.For evolutionary biologists Heather Heying and Bret Weinstein, the cause of our woes is clear: the modern world is out of sync with our ancient brains and bodies. We evolved to live in clans, but today most people don't even know their neighbors' names. Differences between the sexes once served a necessary evolutionary purpose, but today many dismiss the concept of biological sex as offensive. The cognitive dissonance spawned by trying to live in a society we're not built for is killing us.

    An exhilarating account of Sapolsky’s twenty-one-year study of a troop of rambunctious baboons in Kenya, A Primate’s Memoir interweaves serious scientific observations with wry commentary about the challenges and pleasures of living in the wilds of the Serengeti — for man and beast alike. Over two decades, Sapolsky survives culinary atrocities, gunpoint encounters, and a surreal kidnapping, while witnessing the encroachment of the tourist mentality on the farthest vestiges of unspoiled Africa. As he conducts unprecedented physiological research on wild primates, he becomes evermore enamored of his subjects — unique and compelling characters in their own right — and he returns to them summer after summer, until tragedy finally prevents him.By turns hilarious and poignant, A Primate’s Memoir is a magnum opus from one of our foremost science writers.

    Now he takes the reader through an average day in and around an average house, showing us the fascinating science beneath the surface-from the static between radio stations, to the millions of pillow mites that snuggle up with us every night, from the warm electric fields wrapped around a light bulb filament, to what really makes the garden roses red. With wit, whimsy, and delightful detail, David Bodanis explains it all in ordinary words--on an extraordinary tour...

    Gut, an international bestseller, gives the alimentary canal its long-overdue moment in the spotlight. With quirky charm, rising science star Giulia Enders explains the gut’s magic, answering questions like: Why does acid reflux happen? What’s really up with gluten and lactose intolerance? How does the gut affect obesity and mood? Communication between the gut and the brain is one of the fastest-growing areas of medical research—on par with stem-cell research. Our gut reactions, we learn, are intimately connected with our physical and mental well-being. Enders’s beguiling manifesto will make you finally listen to those butterflies in your stomach: they’re trying to tell you something important.

    Ric O’Barry shares his journey with dolphins and other sea mammals in this captivating autobiographical look back at his years as a dolphin trainer for aquatic theme parks, movies, and television. Also included is a preface relaying a first-hand account of his adventures filming the 2010 Academy Award–winning documentary The Cove, which covertly uncovered Japan’s inhumane dolphin-hunting practices. O’Barry, a successful animal trainer who had had everything—money, flashy cars, pretty women—came to realize that dolphins were easy to train, not because of his great talent, but because they possessed great intelligence, and that keeping them in captivity was cruel and morally wrong. O’Barry now dedicates his life to stopping the exploitation of these exceptional mammals by retraining them to return to their natural habitats.

    From Hindu mythology to Aztec sacrifices, butterflies have served as a metaphor for resurrection and transformation. Even during World War II, children in a Polish death camp scratched hundreds of butterflies onto the walls of their barracks. But as Russell points out in this rich and lyrical meditation, butterflies are above all objects of obsession. From the beastly horned caterpillar, whose blood helps it count time, to the peacock butterfly, with wings that hiss like a snake, Russell traces the butterflies through their life cycles, exploring the creatures' own obsessions with eating, mating, and migrating. In this way, she reveals the logic behind our endless fascination with butterflies as well as the driving passion of such legendary collectors as the tragic Eleanor Glanville, whose children declared her mad because of her compulsive butterfly collecting, and the brilliant Henry Walter Bates, whose collections from the Amazon in 1858 helped develop his theory of mimicry in nature. Russell also takes us inside some of the world's most prestigious natural history museums, where scientists painstakingly catalogue and categorize new species of Lepidoptera, hoping to shed light on insect genetics and evolution. A luminous journey through an exotic world of obsession and strange beauty, this is a book to be treasured by anyone who's ever watched a butterfly mid-flight and thought, as Russell has, "I've entered another dimension."

    Such an artist is able to transcend established thinking and help us redefine ourselves and our world. Today, a growing number of art critics, philosophers, and spiritual seekers believe that they have found that vision in the art of Alex Grey. Transfigurations, the follow-up to Grey’s Sacred Mirrors (1991)--one of the most successful art books of the 1990s--includes all of Grey’s major works completed in the following decade, including the masterful seven-paneled altarpiece Nature of Mind, called “the grand climax of Grey’s art” by Donald Kuspit. His portrayals of human beings blend anatomical exactitude with visionary depictions of universal life energy. Alex Grey’s striking artwork leads us on the soul’s journey from material world encasement to recovery of the divinely illuminated core.

    This engaging book--part scientific overview, part memoir, part futurist speculation--describes Koch's search for an empirical explanation for consciousness. Koch recounts not only the birth of the modern science of consciousness but also the subterranean motivation for his quest--his instinctual (if "romantic") belief that life is meaningful.Koch describes his own groundbreaking work with Francis Crick in the 1990s and 2000s and the gradual emergence of consciousness (once considered a "fringy" subject) as a legitimate topic for scientific investigation. Present at this paradigm shift were Koch and a handful of colleagues, including Ned Block, David Chalmers, Stanislas Dehaene, Giulio Tononi, Wolf Singer, and others. Aiding and abetting it were new techniques to listen in on the activity of individual nerve cells, clinical studies, and brain-imaging technologies that allowed safe and noninvasive study of the human brain in action.Koch gives us stories from the front lines of modern research into the neurobiology of consciousness as well as his own reflections on a variety of topics, including the distinction between attention and awareness, the unconscious, how neurons respond to Homer Simpson, the physics and biology of free will, dogs, Der Ring des Nibelungen, sentient machines, the loss of his belief in a personal God, and sadness. All of them are signposts in the pursuit of his life's work--to uncover the roots of consciousness.