A Basic Stitch Guide and clear, easy-to-follow instructions are included.

    Dye your own fabric, yarn and clothing whilst using soya milk to bind the colours. There is colour potential all around us just waiting to be unlocked!I share my methods with you, step-by-step. The pages are bursting with photos of the dyeing process as well as photos of fabric and yarn samples from lots of different plants.Perhaps you already dye with plants using conventional mordants such as alum and would like to try the more natural soya milk method for fixing colours? Maybe you are beginning your journey with plant dyeing now? Either way, there is something for you in my book.The book covers the following plus morehow to produce long-lasting colours on cellulose (plant) fibres such as cotton, linen & bamboo viscose. how and why to pretreat fabric & yarn in soya milk before dyeing. choosing plants that will give promising results in the dye pot. how to extract the most colour from plants and how to achieve dark colours on cellulose fibres. my methods for producing deep pinks from avocado skins and stones (pits/seeds). altering colours by changing the pH of dye. using iron or rust water to darken your dyed fabric/yarn and expand your palette of colours. painting patterns with iron water. testing fabric & yarn for colour fastness. A note on plant fibresThis book focuses on dyeing cellulose fibres, such as linen, cotton, hemp and bamboo viscose/rayon. I am vegan and do not use any animal protein fibres like wool or silk. Of course my dyeing methods can be applied to animal fibres, if you choose.

    The Inspired Artist series invites art hobbyists and casual art enthusiasts to have fun learning basic art concepts, relaxing into the creative process to make art in a playful, contemporary style. With Draw Every Little Thing, the first book in this new series, you can learn to draw and paint your favorite everyday items. From learning to draw and paint plants, flowers, and bicycles to the neighborhood café and the contents of the kitchen cabinet, this contemporary drawing book demonstrates just how easy it is to render the world around you with little more than a pencil, paper, and paint. Following a brief introduction to the joys of simplistic drawing and painting, this aesthetically pleasing book familiarizes you with a range of drawing tools and materials, including graphite pencil, pen and ink, colored pencil, and gouache, before offering a quick overview of basic color theory. Each subsequent chapter is then devoted to a specific theme—kitchenalia, hobbies, neighborhood haunts, and much more—and packed with simple step-by-step drawing projects. This accessible book encourages you to jump around so you can draw what immediately inspires you. Interactive prompts, creative exercises, and inspiring ideas make the process fun and engaging. Easy techniques and helpful instructions show you how to develop your own personal style, as well as add color to your drawings using gouache and colored pencil. Crafty projects round out the book, allowing you to use your newfound drawing and painting skills. Filled to the brim with whimsical artwork and loads of creative ideas, Draw Every Little Thing encourages artists of all skill levels to draw any time inspiration strikes.

    No one knows this better than author and dietician Julene Stassou, who recommends the Mediterranean diet to anyone looking to leave fad diets behind for lasting results. Serving up mouthwatering recipes and weekly meal plans alongside realistic routines for losing weight, The Mediterranean Diet Weight Loss Solution is your go-to reference for a long-term lifestyle change. Not just another diet book to help you lose weight—The Mediterranean Diet Weight Loss Solution is a plan to keep it off.The Mediterranean Diet Weight Loss Solution includes: A 28-day meal plan to jump-start your weight loss with tips for food prep Over 90 guilt-free recipes with guidelines for portion control and nutritional information Exercise routines with training day schedules Illustrated charts to help you set your personal goals and track progress As Mark Sapienza, MD, says, The Mediterranean Diet Weight Loss Solution is a “simple yet actionable plan that so many of us, swept up in the chaos of everyday life, can on our own put to good use to lose weight and improve health.”Set yourself up to stay on track when you eat right and lose weight with The Mediterranean Diet Weight Loss Solution kick-start guide.

    Through their shared enthusiasm for this time-honored craft, these two women have worked together to strengthen and deepen their spiritual selves and they encourage readers to do the same. Through the sharing of stories, hands-on explorations, and daily cultivation, the authors help readers to see beyond the surface of a simple craft in order to discover ways in which nuances of knitting can apply to the larger scheme of life and spirituality. The Knitter's Way is a spiritual friend, a teacher, a sanctuary, and an opening to the sacred place beyond thought that will help readers to find community, authenticity, and satisfaction.

    All 130 recipes are made without any wheat or added sugar, making them gluten-free, and great for diabetics as well.

    DIY Succulents shows you how to use beautiful and resilient plants like echeveria, sedum, and graptopetalum to craft nature-inspired home decor like rustic tabletop centerpieces and breathtaking wall art. Each page offers details on selecting the right plants and containers for the project, assembling a gorgeous arrangement, and maintaining the garden as it grows. With step-by-step instructions, gardening tips, and dozens of ideas to choose from, anyone can create imaginative succulent crafts like:Living WreathBirch Log PlanterTerrarium NecklaceTopiary BallComplete with photos and plenty of inspiration, DIY Succulents will help you add creativity, color, and personality to every room in your home.

    Challenging herself to capture the changing colors of the sky in her knitting, Redmond loaded up her yarn basket with shades of blue, gray, and white and set out to knit a strip reflecting each day's shades. In 365 days, she imagines having a one-year weather report in the shape of a scarf. This is just one of 30 adventurous knitting challenges she shares with readers in this whimsical, inspiring collection. These are knitting projects like no other, as the goal is not just to have a finished project but to have a one-of-a-kind piece that tells a story about the knitter's life experience. Some of the projects invite the knitter to engage with others: friends knitting two scarves at once on the same needles, or a grandmother sharing a "basket of berries" with her grandchildren through matching basketweave-patterned hats. Others encourage contemplation: a knit 1, breathe 1 meditation stitch; creating an heirloom scarf for a yet-to-be descendent; or using a map to a favorite place as the basis for a pattern stitch. Accompanied by basic instructions for all the needed stitches, techniques, and patterns, Knit the Sky is a complete creativity starter kit for any knitter looking for a fresh approach to the craft.

    Everything from how to make homemade hairspray and gels to how to ditch the shampoo and grow magnificently manageable hair that you'll finally love!

    Crocheting is fun. Crocheting is fast. Okay, got it? Great! Now forget everything else you ever knew about crocheting, because Cool Crochet takes the easy, fast fun of crochet and dumps the frumpy afghans, lumpy hats, and bumpy scarves of the past. With this book, top—selling author Melissa Leapman moves crochet light years ahead, into exciting designs, dazzling patterns, and sleek shapes that are sure to earn the approval of fashion police everywhere. Tanks, pullovers, cardigans, halters, a skirt, a dress, even a bikini—they're all just a hook and a dream away! And how about coordinating those new outfits with trendy purses, hats, and jewelry? Practical as well as good—looking, Cool Crochet includes valuable tips on assembling garments, plus an appendix of stitches and guidance on yarn and materials. Every fashionista will want to get her hooks into this book!

    This gets my highest recommendation.” –Dr. Joe Vitale, NY Times bestselling author and co-star of the movie, "The Secret" It's time to start a Revolution together--to draw a line in the sand and shout to the world, "I am worth loving...and my Body is worth fighting for!" In Part One of the "Low Carb Revolution" you will learn how just a few crucial changes in what you eat and what you don't eat can help you finally lose your belly fat. In Part Two you'll discover a revolutionary new model of change that will teach you how to easily and permanently get rid of any negative Habit. “I just can't recommend it highly enough. You have never read a book like this before, because no-one has ever written a book like this before.” –Ian Rowland, author of the international bestseller, “Cold Reading” “This book talks to your soul”—Bonnie Andrews This highly original book of 460 pages will take you by the hand and show you how to repair your relationship with yourself. It's been called, "Couples Counseling for you and your beautiful Body!" Includes a link to a FREE 32-minute Audio Affirmation mp3 with powerful and positive messages to help you create the life you desire and deserve! "Every single person on the planet should be required to read this book!" John McLean is a writer, world traveler and hypnotist currently based in Barcelona, Spain. Using the groundbreaking techniques and strategies of the "Low Carb Revolution" he went from smoking five packs of cigarettes per day to ZERO—literally overnight, as well as losing more than 80 lbs. in weight without portion controls or counting calories. “Truly one of the best books on the topic. Kudos!”—Kelli Nina Perkins AMAZON BESTSELLER!

    Honeybees Make Honey; Mason Bees Make Food.

    Crafters with a sense of humor, a taste for the weird, wacky, and way-out, and a hunger for the outrageous will find themselves captured by this wildly creative menagerie of sock monsters.Possessed of irresistible charm, these creatures offer all the inspiration anyone needs to transform cast-off socks into wickedly funny toys. There's Claude with his perplexed expression and tiny tail that stands at full attention. Jordan's always on the prowl; he's got three eyes, so nothing escapes him. And there's something really odd about Estelle. Maybe it's her silly conical head balanced precariously on four tiny feet--or perhaps it's just that she's always sticking out her bright red tongue. Great instructions and charming illustrations make it easy to bring these unique personalities to life. A Selection of the Crafters Choice Book Club.

    From mouthwatering vegan baking mixes you can create, package, and label yourself, to DIY gift baskets, preserves, liquors, and more, you’ll find that perfect something for everyone, no matter what their views or inclinations. (No one can say no to a chocolate chip cookie after all—vegan or otherwise!)Vegan Food Gifts shows you how easy it is to create great homemade gifts that are not only kind and eco-conscious, but delicious too. So whether you are an expert chef or a beginner cook, a crafty genius or someone without an artistic bone in your body, you’ll find projects that not only suit your skills, but your budget too.Be the hit of the bake sale, the darling of the holidays, the hostess with the most-est, and more with Vegan Food Gifts.

    The new edition has gone 100% organic, which in Barbara Damrosch's hands also means completely accessible. It reflects the latest research on plants, soils, tools, and techniques. There is updated and expanded information on planning a garden, recommended plants, and best tools. Ecological issues are addressed much more extensively, covering lawn alternatives, the benefits of native species, wildlife-friendly gardens, and how to avoid harmful invasive species. More attention is paid to plants appropriate to the South, Southwest, and West Coast, while cold-climate gardeners are given detailed advice on how to extend the growing season. Simply put, the book is a richer and fuller compendium than ever before, with more text, more illustrations and garden plans, expanded plant lists, and gardener's resources. But Barbara Damrosch's core of practical, creative ideas and friendly style remain—she is still an "old-fashioned dirt gardener" at heart.