As a woman pregnant with more than one baby, you're feeling all these things . . . only more so! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke, an acknowledged expert on the prenatal care of multiples, outlines a practical, nutrition-based program to keep you and your babies healthy, and she offers a comprehensive tour of what you can expect during your unique pregnancy and childbirth experience. Women who follow this program have significantly fewer complications during pregnancy—and their babies are born weighing 20 to 35 percent more than the average twin, triplet, or quad. Included is crucial information on:· Finding a qualified maternal/fetal medicine specialist · Dietary guidelines for maximizing birthweight · Safe limits on exercise, physical activity, and work · Taking a leave from your job and negotiating the best deal · Reducing your risk for pregnancy complications · Recognizing the signs of preterm labor and what to do about them · What to expect during and after delivery · Feeding and caring for your newborns . . . and yourself · Getting back into shape after delivery

    When is it still worth it? Law professor Paul Campos answers that question in this book, which gives prospective law students, their families, and current law students the tools they need to make a smart decision about applying to, enrolling in, and remaining in law school. Campos explains how the law school game is won and lost, from the perspective of an insider who has become the most prominent and widely cited critic of the deceptive tactics law schools use to convince the large majority of law students to pay far more for their law degrees than those degrees are worth.DON’T GO TO LAW SCHOOL (UNLESS) reveals which law schools are still worth attending, at what price, and what sorts of legal careers it makes sense to pursue today. It outlines the various economic and psychological traps law students and new lawyers fall into, and how to avoid them. This book is a must-read if you or someone you care about is considering law school, or wondering whether to stay enrolled in one now.

    He is also not what he appears to be. As acclaimed author Jon Krakauer discovered, Mortenson has not only fabricated substantial parts of his bestselling books Three Cups of Tea and Stones into Schools, but has also misused millions of dollars donated by unsuspecting admirers like Krakauer himself.This is the tragic tale of good intentions gone very wrong.

    Place him in the high Himalaya. Then laugh at him!Join Gordon in Nepal as he drags his ‘heavy arse’ over the Himalayas in this hilarious, adventure-soaked account of the Three Passes Trek.Together with guide Subash and porter Nima, Gordon tackles high passes in excess of 17,500 feet and explains how high altitude affects a mildly-overweight bloke from sea level in the tropics.Each part of the journey brings new challenges including sub-freezing temperatures, almost falling into a crevasse, and alarmingly warm beer. Along the way he discovers the local Kukri Rum, traverses glaciers, interacts with eccentric and curious characters, and takes in the most beautiful views on the planet (pictures included).

    Having uprooted herself from a promising career in publishing in her adopted Brooklyn, Palmer embarks on a quest to determine the fate of her lost homes—and of a community that has been erased by unchecked Southern progress. Palmer's journey takes her from the ruins of kudzu-covered, airport-owned ghost towns to carefully preserved cemeteries wedged between the runways; into awkward confrontations with airport planners, developers, and even her own parents. Along the way, Palmer becomes an amateur detective, an urban historian, and a mother. Lyrically chronicling the overlooked devastation and beauty along the airport’s fringe communities in the tradition of John Jeremiah Sullivan and Leslie Jamison, Palmer unearths the startling narratives about race, power, and place that continue to shape American cities. Part memoir, part urban history, Flight Path: A Search for My Roots beneath the World's Busiest Airport is a riveting account of one young mother's attempt at making a home where there’s little home left.

    Let a book trip to Rios Azules, a small town in south Texas with quirky residents and caring community, bring you joy and put a smile on your face! Join three unlikely couples as they let God work miracles in their lives and find love, hope, and future together. Book 1 Season of Miracles  New Beginning or New Heartache?Nurse Lana Smith gives herself a gift for Christmas, a fresh start in a small town. After escaping a dead-end relationship with a celebrity, she avoids her patient's grandson, a pro football player. When Arturo gradually thaws her frozen heart, can her Christmas wish for family and affection come true?Football is Arturo De La Vega's life, but he returns to his hometown to help his ailing grandfather. Lana challenges Arturo to reach for stars of faith and love. Is Arturo's quest for glory worth crushing Lana's dreams and sacrificing his heart's true desire?Book 2 Season of JoySecond Chance or Second Heartbreak?Single dad Dylan McGregor wants to give his two sons the best life possible in the small town where he'd grown up. When his youngest son writes a letter to God asking for a Mom for Christmas, Dylan reluctantly starts dating again. His lifelong friend, Joy Avila, agrees to help him find the right woman. Then Dylan begins to see Joy in a new light and believes she's the right woman for him and his family.Overweight and teased in school, Joy never hoped her first crush, Dylan McGregor, would return her feelings. Confident and successful now, she's found her passion in writing about international travels. The trip of a lifetime awaits her after the holidays. Instead, will she find her dreams right there in Rios Azules?Book 3 Season of HopeKelly Young wants to heal after losing her husband and to raise her little girl the best she can in her hometown. But her new neighbor, former wide receiver Brandon Carmichael, seems to intend to demolish his fixer-upper and her hopes for peace and quiet. When he helps her to repair her home, keeps her flower shop business afloat, and makes her hope and love again, could it be that Brandon is exactly what she needs?After a forced retirement, Brandon Carmichael is angry and lost, one step away from the familiar path of self-destruction. Moving to a small town at his friend's suggestion, Brandon surprises himself by getting involved in its community and starting to fall for his pretty neighbor, single mom Kelly Young. But when his past collides with his present, can he forgive, love, and live fully again?These books were previously published as solos.

    That's a long time ago. Back then, we were worrying about the Millennium Bug, paying $700 for DVD players, and using pagers. 1999: a century ago.And yet, the show continues to have an impact that is arguably unique. If you live or work in DC, references to it are inescapable. People have walked down the aisle to the theme music. Or they’ve named children, pets, GPS systems, and even an iPhone app after the characters. Or they’ve started Twitter accounts as the characters to continue the storyline and comment on current political events. Or they credit it for closer relationships with their family members or a way out of depression.In this anthology of quotes and essays, contributors from six countries, ranging in age from twenty to seventy years old, tell their West Wing stories.

    For the first time get them all in one place, in proper order, for a satisfying & steamy read from start to finish! Enjoy the stories of these shifters, rejected by society as they try to build a world where perhaps even misfits like them can find love. The world is against them from the start, and only the strongest and most ferocious of them will survive to be worthy of mates. In the end, there may just be good enough in all of them, though it will take the no-nonsense strength and perhaps even a little sass of their mates to bring it out of them. Included in this gigantic bundle are the following stories, in chronological order: Jade Crew: Alpha Bear Jade Crew: Haunted Bear Jade Crew: Forgotten Bear Jade Crew: Captive Bear Jade Crew: Outcast Bear Jade Crew: Hunted Bear Jade Crew: Fallen Bear Stone Bear: Sentinel Stone Bear: Phoenix Stone Bear: Guardian Blueblood Dragon Black Market Bear Sentinel: Bravo Bear Blackblood Bear Silver Bullet Bear Kingpin Bear

    And then they were gone. “An absorbing read.”—Kirkus Reviews“Haunting, yet inspirational.”—Publishers WeeklyOn Thanksgiving eve 2011, Karen Perry’s life changed forever when her three young children and their father died in a plane that crashed into Superstition Mountain in Arizona. The story made national headlines and was featured on the Oprah Winfrey Network as part of its Super Soul Sunday series. Everyone wanted to know—how does a mother comprehend, let alone process, such a loss? Angels Three takes readers deep inside Karen Perry’s world of aviation, the challenges of parenting special needs children, and the indescribable pain of every parent’s worst fear come true. This skilled pilot and grieving mother is left to search for clues about what happened that night, and why. Her search for the truth leads to a startling revelation, legal battle with the Federal Aviation Administration, and a troubling question: Was the crash avoidable?From the author of “Burning Shield: The Jason Schechterle Story”—an “inspiring true story” (Kirkus Reviews) that “celebrates the resilience of the human spirit” (Publishers Weekly)—comes another gripping biography, a tragic and ultimately hopeful story of perseverance in the face of unimaginable loss. Reviews “Amid Karen Perry’s terrible tragedy is the inspiring story of the deep and passionate support she received from her colleagues at Delta Air Lines. Her journey is a remarkable one, and we are proud to have her as a member of the Delta family.”—Richard H. Anderson, CEO, Delta Air Lines “I read ‘Angels Three: The Karen Perry Story’ with a heavy heart. The Aircraft Owners and Pilots Association (AOPA) had concerns with the Federal Aviation Administration (FAA) airspace changes before this tragedy occurred. I applaud Karen for her bravery in writing this book and sharing the lessons to be learned. By telling her story I am hopeful the memory of the six victims—including her three children and their father—will make a difference by educating pilots and policymakers so this kind of tragedy never happens again.”—Mark Baker, President and CEO, Aircraft Owners and Pilots Association“‘Angels Three: The Karen Perry Story’ is a beautifully written book about a woman’s life journey, her incomprehensible loss and, ultimately, her extraordinary courage. This is a true story full of honesty and riveting detail that leaves you forever moved.”—Paul Babeu, Pinal County Sheriff“Karen Perry’s story is one of heartbreaking sorrow and transcendent strength. Her experience speaks to the resiliency of the human spirit, inspiring each of us to find that light within ourselves.”—Ashley Davis Bush, author of “Transcending Loss”“A life-changing story from a remarkable woman of courage, strength, and wisdom. The book has inspired me to dig deeper into my own spiritual search. Karen Perry’s breakthrough is a constant reminder of God's plan and love for all of us.”—Jonas Elrod, writer/director of “In Deep Shift” (Oprah Winfrey Network)“A wonderfully written book.

    Rude Bitches Make Me Tired will provide answers to all your mannerly questions as Celia discusses the social conundrums of our day and age, including:Navigating the agonies of check splitting ("Who had the gorgonzola crumbles and should we really care?")The baffling aspects of airline travel (such as "Recline Monster" and other animals)The art of the visit (always leave them wanting more . . . much more)Gym and locker etiquette (hint: no one wants to talk to you while you're buck naked)Office manners ("Loud talkers, cake hawkers, and Britney Sue's unfortunate cyst")And much more!Good manners have never been so wickedly funny!

    The account of how the Essex was wrecked inspired the infamous book Moby Dick and countless movies, including the newest, In the Heart of the Sea. The perils of sea, storms, nefarious intent of evil men and fate combined to bring an end to a long whaling voyage – typically hard and grueling enough without suffering an attack by a furious and vengeful sperm whale. The story, told in a first-person narrative by Owen Chase, the first mate of the Essex, was first published in 1821 and served to inspire Herman Melville to write his fictional book of the attack by the whale. The perseverance and determination of the crew, mate, and captain to use each and every tool and morsel available to them in salvage from the wrecked Essex to outfit their flimsy whaleboats for a voyage of more than 2,500 miles back to the South American coast is remarkable in many ways. Every ounce of energy and civility rapidly evaporated after two months at sea. The story not told by Melville may be the best part though the attack by the whale is still impressive if one imagines being on the small ship as the leviathan repeatedly bashes in the hull. In addition to the stirring account by Owen Chase are parts of the account by cabin boy Thomas Nickerson. Nickerson returned to the seas on whale ships following the Essex shipwreck, one of just a few known to have been sunk by a whale. After he retired to running a boarding house in Nantucket was when Nickerson finally wrote his account of the Essex and the plight of the crew. Nickerson only put pen to paper when challenged by a visiting author. When the writer, Leon Lewis, escaping from his creditors, became acquainted with Nickerson, he encouraged him to write down his tale of the incredible Shipwreck of the Whaleship Essex. Nickerson did so and entrusted the manuscript to the erstwhile writer who promised to get it published and then fled to England. Over one hundred years later the Nickerson account The Loss of the Ship "Essex" Sunk by a Whale and the Ordeal of the Crew in Open Boats; was discovered in an old trunk and authenticated by the Nantucket Historical Association and published in 1984, a century after Nickerson wrote it. Nickerson’s story told of the incredible attack on the Essex while two of the whaleboats were in the hunt to harpoon their prey. The first attack crashed the vessel and rocked it hard. Then, Nickerson wrote that the monster whale turned and rammed the Essex again, causing it to heave, break apart and sink. The crew began their search for land and eventually found a small island that was rather poor in resources. The sailors, with the exception of three men who decided to stay on the island, left in search of a better island, the mainland or perhaps a ship. Chase described how during the 90-day journey to the coast of Chile, the men were forced to eat one of their fellow sailors who had died. Nickerson was less than specific about the act of cannibalism and was on the same whaling boat with Chase. The other boat commanded by Capt. Pollard had, but four men left alive and too weak to continue. Finally, they decided to draw lots to determine who would have to be shot so that the others could live. The young cousin of the captain was the loser in that drawing and was killed. Only eight of the crew of twenty survived. It was later revealed that the three men who stayed behind on the island were rescued, and two of the boats made it to Chile.

    In addition to the Pulitzer Prize he was awarded for his reviews in The Washington Post, he picked up an Edgar from the Mystery Writers of America for his most recent book, On Conan Doyle.Dirda's latest volume collects fifty of his witty and wide-ranging reflections on literary journalism, book collecting, and the writers he loves. Reaching from the classics to the post-moderns, his allusions dance from Samuel Johnson, Ralph Waldo Emerson and M. F. K. Fisher to Marilynne Robinson, Hunter S. Thompson, and David Foster Wallace. Dirda's topics are equally diverse: literary pets, the lost art of cursive writing, book inscriptions, the pleasures of science fiction conventions, author photographs, novelists in old age, Oberlin College, a year in Marseille, writer's block, and much more, not to overlook a few rants about Washington life and American culture. As admirers of his earlier books will expect, there are annotated lists galore—of perfect book titles, great adventure novels, favorite words, essential books about books, and beloved children's classics, as well as a revealing peek at the titles Michael keeps on his own nightstand.

    It will cheer up even the most miserable of old gits.

    As an only child raised in a town of less than 8,000 people and without a Starbucks in sight, Meghan Rienks has always been pretty good at entertaining herself. Then one day—cue the dramatic voiceover—her life changed forever.On June 12th, 2010, Meghan was diagnosed with mononucleosis. Mono is basically just a really bad case of the flu, right? Wrong. To a party crazed 16-year-old, mono is social suicide. More than anything, it’s just plain boring. So, Meghan opened up her 2009 MacBook, used the webcam for something other than a bad Andy Warhol-style photobooth session, and recorded her first YouTube video. Since then, Meghan has shared the ups and downs of her life with the internet, documenting her teenage years for the whole world to see.Now that she’s (mostly) through her awkward stage, Meghan’s here to tell you that it gets better. You’re not alone in the thoughts you think. Sometimes a bad hair day feels worse than a punch in the gut and asking a boy out seems about as difficult as achieving that perfect dewy glow. But despite what you’ve been told, your problems are not unique, your struggles have taken form in everybody else’s life too, and somebody else has felt the way you feel right at this very moment.You’re not special. But you’re also not alone on the bumpy road to adulthood.

    An Absolutely No-Fluff guide to Unusual Social Media Marketing Strategies You have always wondered how some companies have made it big on social media and if you could do the same??Imagine if you could get your hands on all the behind-the-scene tactics employed by the successful brands..well, you don't have to imagine anymore...here's the answer;Unusually Effective: 25 Unusual yet Effective Social Media Marketing Strategies for Creating an Irresistible brand, Ultimate Business Growth and Massive Profits.Social Media Marketing is becoming a necessity, for a Small Business Enterprise and also for the large Corporate Mammoths...It is the easiest and fastest way to relay advertising and marketing products and services to your target market...And this book provides you the...Unfair Edge.The book is divided into 6 parts: # General Strategies # Video Strategies # Image Strategies # Hashtag Strategies # Facebook Strategies # Twitter StrategiesEnjoy 'Unusually Effective' and make your business achieve Mind Blowing Social Media Success