Book picks similar to
Honoring the Medicine: The Essential Guide to Native American Healing by Ken Cohen
non-fiction
health
shamanism
self-help
Book of the Hopi
Frank Waters - 1963
The Hopis have kept this view a secret for countless generations, and this book was made possible only as a result of their desire to record for future generations the principles of their "Road of Life." The breaking of the Hopi silence is significant and fascinating because for the first time anthropologists, ethnologists, and everyone interested in the field of Indian study have been given rich material showing the Hopi legends, the meaning of their religious rituals and ceremonies, and the beauty of a conception of life within the natural world that is completely untouched by materialistic worlds."Only a person as deeply steeped in Hopi mysticism as the Hopis themselves could have produced this volume. Mr. Waters and Mr. Fredericks have approached the task of combining Hopi art, history, tradition, myth, folklore, and ceremonialism with dignity and authority.... Deserves to be part of the library of any student of the American Southwest."—American Anthropologist
Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
Susan Weis-Bohlen - 2018
As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginners Guide Susan explains of the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life.Designed with the newcomer in mind, Ayurveda Beginner’s Guide presents:
A concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods
A 3-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently and practically
A wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more
A simple dosha quiz and in-depth descriptions of each dosha
Ayurveda Beginner’s Guide will show you how to unlock the transformative powers of Ayurveda and move forward in your journey towards a healthier state of mind, body, and spirit.
The Secret Doctrine
Helena Petrovna Blavatsky - 1888
This title addresses the perennial questions: continuity of life after death, purpose of existence, good and evil, consciousness and substance, sexuality, karma, evolution, and human and planetary transformation.
Yoga Anatomy
Leslie Kaminoff - 2007
Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource-one that allows you to see each movement in an entirely new light.Leslie Kaminoff is a recognized expert and teacher in anatomy, breathing, and bodywork. He is the founder of the Breathing Project, New York City's premiere yoga studio dedicated to the teaching of individualized, breath-centered yoga practice and therapy.
Self-Compassion: The Proven Power of Being Kind to Yourself
Kristin Neff - 2011
Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in lifeThe relentless pursuit of high self-esteem has become a virtual religion—and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always someone more attractive, successful, or intelligent than we are. And even when we do manage to grab hold of high self-esteem for a brief moment, we can't seem to keep it. Our sense of self-worth goes up and down like a ping-pong ball, rising and falling in lockstep with our latest success or failure.Fortunately, there is an alternative to self-esteem that many experts believe is a better and more effective path to happiness: self-compassion. The research of Dr. Kristin Neff and other leading psychologists indicates that people who are compassionate toward their failings and imperfections experience greater well-being than those who repeatedly judge themselves. The feelings of security and self-worth provided by self-compassion are also highly stable, kicking in precisely when self-esteem falls down. This book powerfully demonstrates why it's so important to be self-compassionate and give yourself the same caring support you'd give to a good friend.This groundbreaking work will show you how to let go of debilitating self-criticism and finally learn to be kind to yourself. Using solid empirical research, personal stories, practical exercises, and humor, Dr. Neff—the world's foremost expert on self-compassion—explains how to heal destructive emotional patterns so that you can be healthier, happier, and more effective. Engaging, highly readable, and eminently accessible, this book has the power to change your life.
Reiki: The Healing Touch: Japanese Reiki Techniques and Hayashi Healing Guide
William Lee Rand - 1998
The existence of this "life energy" has been verified by recent scientific experiments, and medical doctors are considering the role it plays in the functioning of the immune system and the healing process. Reiki, a technique for stress reduction that also promotes healing, allows everyone to tap into an unlimited supply of "life energy." Reiki was discovered by Dr. Mikao Usui, a Japanese Buddhist, early in the 20th Century. Reiki is easy to learn. It has been successfully taught to thousands of people of all ages and backgrounds. A treatment feels like a wonderful glowing radience that flows through you and surrounds you. It creates many beneficial effects including relaxation and feelings of peace, security and well being. Many have reported miraculous results. Hospitals and doctors' offices are beginning to include it as part of their therapy, and this new edition describes several successful approaches now being used across the US to integrate Reiki into patient care. This revised and expanded edition includes important new information on the theory and practice of Reiki, including the Japanese Reiki Techniques taught by Dr. Usui as well as the Hayashi healing guide. Also included are pictures of the Usui Memorial in Tokyo, and of Mt. Kurama where Reiki was rediscovered. This book is a must for anyone wanting the latest information on Reiki. Its referenced history of Reiki contains the most detailed and verfiable information currently available. Written with inspiration, clarity and vitality, it captures the essence of Reiki and is an excellent introduction to the subject as well as a user-friendly manual for the experienced practitioner.
Kitchen Table Wisdom: Stories That Heal
Rachel Naomi Remen - 1996
In the form of a deeply moving and down-to-earth collection of true stories, this prominent physician shows us life in all its power and mystery and reminds us that the things we cannot measure may be the things that ultimately sustain and enrich our lives. Kitchen Table Wisdom addresses spiritual issues: suffering, meaning, love, faith, courage and miracles in the language and absolute authority of our own life experience.
Samhain: Rituals, Recipes & Lore for Halloween
Diana Rajchel - 2015
It includes hands-on information for modern celebrations, spells and divination, recipes and crafts, invocations and prayers, and more!Samhain—also known as Halloween—is the final spoke in the wheel of the year. At this time, the harvest has finished and the veil between the worlds is at its thinnest. This guide shows you how to practice the serious work of divination and honoring the dead along with the more light-hearted activities of Halloween.
The World We Used to Live In: Remembering the Powers of the Medicine Men
Vine Deloria Jr. - 2006
takes us into the realm of the spiritual and reveals through eyewitness accounts the immense power of medicine men. The World We Used To Live In, a fascinating collection of anecdotes from tribes across the country, explores everything from healing miracles and scared rituals to Navajos who could move the sun. In this compelling work, which draws upon a lifetime of scholarship, Deloria shows us how ancient powers fit into our modern understanding of science and the cosmos, and how future generations may draw strength from the old ways.
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Gary Taubes - 2004
Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. In this groundbreaking book, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.
Whispers from the Woods: The Lore & Magic of Trees
Sandra Kynes - 2006
It speaks to something deep and primal within us-something we don't hear as often as we should.By exploring a variety of mysteries and traditions of trees, Whispers from the Woods helps readers get reacquainted with the natural world and find their place in the earth's rhythm. Covering more than just Celtic Ogham and tree calendars, this book includes meditation, shamanic journeys, feng shui, spellcraft, and ritual. In addition, it has a reference section with detailed information on fifty trees, which includes seasonal information, lore, powers, attributes, and more.Finalist for the Coalition of Visionary Resources Award for Best Wiccan/Pagan Book
The Magdalen Manuscript: The Alchemies of Horus & the Sex Magic of Isis
Tom Kenyon - 2002
A love so deep it has survived over 2000 years of lies, to be finally told now, in this, "the beginning of the ending of time." A High Initiate of the Temple of Isis, Mary Magdalen was the Holy Grail, the cup that carried the blood of Christ. And the long-prophesied "sun" that was born to her was a girl named Sar'h. In The Magdalen Manuscript, given by her and reprinted here, word-for-word as she gave it, she described the alchemy that she and Yeshua practiced. This is the alchemy that prepared him to sustain life after death, so that he could meet his destiny and lay a trail of light through the death realms, a light path each of us can follow. This is Her Story, revealing some of the deepest secrets of the Temples, as requested by Isis. To this remarkable text, Tom Kenyon has added a companion of the major streams of internal alchemy, plus an in-depth look at Egyptian High Alchemy and a clarification of the Alchemies of Horus. Judi Sion, at the request of Mary Magdalen, has added One Woman's Story, which is every woman's story. The truth unveiled. For those who have eye to see, let them see. For those who have ears to hear, let them listen. For those who have neither, let them pass on.
Hermetica: The Greek Corpus Hermeticum and the Latin Asclepius
Hermes Trismegistus
Their supposed author, a mythical figure named Hermes Trismegistus, was thought to be a contemporary of Moses. The Hermetic philosophy was regarded as an ancient theology, parallel to the revealed wisdom of the Bible, supporting Biblical revelation and culminating in the Platonic philosophical tradition. This new translation is the only English version based on reliable texts, and Professor Copenhaver's introduction and notes make this accessible and up-to-date edition an indispensable resource to scholars.
A Story Waiting to Pierce You: Mongolia, Tibet and the Destiny of the Western World
Peter Kingsley - 2010
Recounting a true story, this exploration tells of a wandering Mongol shaman who made a dramatic appearance around the Mediterranean centuries before the time of Christ. Highlighting how this nomad came as an envoy on a mission of purification, this study records how he met with a man who became tremendously influential in Western science, philosophy, culture, and religion: Pythagoras. The essence of Western civilization is said to have originated from this meeting and this examination argues that today’s conflicts and tensions have stemmed from taking this monumental occasion for granted, forgetting that there must be a greater meaning to life than everyday efforts and struggles. Reflecting on a time when Eastern and Western cultures were one, this evocation contends that there is still a common spiritual heritage to all civilizations. A unique collaboration between the author and archaeologists, historians, and shamans from around the world, this document has the potential to change the future for all.
Abrahadabra: Understanding Aleister Crowley's Thelemic Magick
Rodney Orpheus - 1995
And yet Thelemic Magick, separate from Crowley's admittedly polarizing exploits and personality, remains one of the most effective and well-documented systems of ritual magick available to modern spiritual seekers. Rodney Orpheus does a remarkable job presenting this magical system in a way that will have even neophytes practicing magick—and more importantly, understanding it—in no time. Abrahadabra covers the meditation, ritual, and philosophy that form the foundation of magical study in a fun and casual style and balances this theory with hands-on exercises. Abrahadabra is an excellent introduction to Crowley's form of magick, and it presents a workable system of magick for anyone interested in "The Science and Art of causing Change in accordance with the Will."