You may have tried and failed in the past to make running stick, but never the less you are determined to master it. You may tell yourself that “running is hard”, or “I’m just not a runner”, but the truth is that anybody can learn to run if they have the right approach. You will likely have many questions; “how do I build up my running distance?”, “how do I stay motivated to run?”, “how do I warm up and cool down?”. All of these and more are covered off within the pages of this book along with a step by step guide to building up your running to 60 minutes. There is more to learning how to run than just going out and seeing how far you can go three days a week. Some people will undoubtedly have success with this method, but for most beginner runners it takes a little more guidance and support to truly master the art of running. More and more beginners are deciding to take their first steps and learn how to run. Races are popping up all over the place geared towards beginner runners and it remains one of the most accessible sports around. Learning how to run should be a fun and rewarding experience in itself, not just a means to achieve a goal. Beginner’s Luck is a complete program that teaches you everything you need to build your confidence as a runner. The program itself removes the pressure of having to stick rigidly to a set rate of progress, and instead allows you to progress at your own pace. If you are a beginner runner who would like to learn how to run for up to an hour AND surprise yourself as to how easy it really is, get Beginner’s Luck and start out on your journey today.

    Yet, the one constant in the history of the Apache People is their constant struggle to survive in a world where they are surrounded by various enemies, including other Indian tribes, the Mexicans and finally their brutal nemesis the United States Army. Attacked, tricked, lied to and double crossed by all of those who surround and outnumber them, the Apache people continued their struggle until they were for all intent and purposes almost totally wiped out. One Apache’s name stands out in their brave yet woeful history and it is Geronimo, who at age 30 witnessed the massacre of his mother, wife and two young children.I’ve taken his recollections or accounts of the struggle of the Apache people and intertwined them with some archeological facts about this extraordinary tribe. In addition, I have searched and included some of the best photos of Apaches from that era, which I collected from Library of Congress Archives. What impressed me most about Geronimo was his brevity of words, yet his ability to take a knife to the heart of anyone who reads his verbal history. Like most Apaches, Geronimo said little, but what he did say was profound and truthful. But most powerful is what Geronimo didn’t say in his recollections. It is between this silence one can feel the pain, sorrow, pride and bravery of the Apache People. Chet DembeckPublisher of One

    Many people who visit communities for retreats and quiet days look for help in integrating into their daily lives some of the things they see and experience. This handbook will help people follow the Rule of Benedict as it explains the essential elements of Benedictine spirituality. It provides information on the spread of the Benedictine movement, its outstanding figures, and the main branches of the Benedictine family today. It also includes a simple version of the Daily Office and a collection of Benedictine devotions. It is a member's handbook" that deepens the sense of belonging among those who seek regular contact with a Benedictine community.The Benedictine Handbook will appeal to a broad range of readers who may or may not be familiar with Benedictine literature. The contributors to The Benedictine Handbook come from Benedictine backgrounds in the United States and Europe.Chapters and contributors include in Part One: Tools of Benedictine Spirituality *The Work of God, - by Demetrius Dumm; *Lectio Divina, - by Michal Casey; *Prayer, - by Mary Forman; *Work, - by Lauren McTaggart; *Perseverance, - by Kym Harris; *The Vows, - by Richard Yeo; and *Hospitality, - by Kathleen Norris. Part Two: The Benedictine Experience of God includes *A Simple Daily Office, - by Fr. Oswald; *Benedictine Prayers, - by Fr. Anthony; *A Benedictine Who's Who, - by Robert Atwell; and *Benedictine Holy Places, - by ColmanO'Clabaigh. Part Three: Living the Rule includes *In Community, - by Columba Stewart; *In Solitude, - by Maria Boulding; *As Oblates, - by Patrick Phelan; and *In the World, - by Esther de Wall. Part Four: The Benedictine Family includes *A Short History, - by Joe Rippinger; *Benedictine Orders, - by Dominic Milroy; and *The Cistercian Tradition, - by Nivard Kinsella. The contributors to Part Five: A Glossary of Benedictine Terms are Terrence Kardong and Jill Maria Murdy. A Benedictine Handbook also includes *Preface to the Rule, - by Patrick Barry; and *The Rule (Patrick Barry's Version). -"

    Brown was an atheist from an early age and proud of it. Yet, by his own account, God became an undeniable presence in his life. Now a faithful Latter-day Saint, this practicing research physician narrates some of the waypoints on his journey into believing and belonging. Some are dramatic—his wife’s cancer diagnosis or working in a hospital during the COVID-19 pandemic—while many are simple yet profound: being mistaken for a homeless person while a student at Harvard, growing to like little children and opera, and learning to bake cookies for others. With gentle, self-critical humor and a generous regard for those who have accompanied him on his way, Brown’s book is an offer to walk with you a while on your own journey of faith.

    But very few people could say just how its seemingly disparate jumble of writings — stories, letters, poems, collections of laws, religious visions — got there. Filling this knowledge gap, How the Bible Was Built clearly tells the story of how the Bible came to be. Penned by Charles Merrill Smith in response to his teenage granddaughter’s questions, the manuscript was discovered after Smith’s death and has been reworked by his friend James Bennett for a wider audience. Free of theological or sectarian slant, this little volume provides a concise, factual overview of the Bible’s construction throughout history, outlining how its various books were written and collected and later canonized and translated. Written in an easy conversational style and enhanced by two helpful appendixes (of biblical terms and dates), How the Bible Was Built will give a more informed understanding of the Bible to people of virtually any reading level and any religious persuasion. Did you know?The word “Bible” comes from biblion, a Greek word meaning “papyrus scroll.”It took several thousand years to construct the Bible.The book we call Deuteronomy was discovered hidden away in a dark corner during the reconstruction of the temple under King Josiah.The Apocrypha contains some of the earliest “detective” stories on record.Church councils had many disagreements about which books ought to be authoritative (a book called the Shepherd of Hermas almost made the cut; the book of Revelation almost didn’t).A heretic helped form the canon.Debate over the canon didn’t really end until the Protestant Reformation and the use of the printing press.

    The gospel is proclaimed,but for it to be received as gift depends on whether or not the hearer is in a position to do so. Offered here are thirty-one of Pastor Bonhoeffer's sermons, in new English translations, which he preached at various times of the year and in a variety of different settings. Each is introduced by Bonhoeffer translator Isabel Best who also provides a brief biography of Bonhoeffer. The foreword is by Victoria J. Barnett, general editor of the Dietrich Bonhoeffer Works, English edition, published by Fortress Press, from which these sermons are selected.In his preaching, Bonhoeffer' strong,personal faith�the foundation for everything he did�shines in the darkness of Hitler's Third Reich and in the church struggle against it. Though not overtly political,Bonhoeffer's deep concern for the developments in his world is revealed in his sermons as he seeks to draw the listener into conversation with the promises and claims of the gospel�a conversation readers today are invited to join.

    This is the gospel, or so we are taught. But what is faith? And does this accurately summarize the gospel? Because faith is frequently misunderstood and the climax of the gospel misidentified, the gospel's full power remains untapped. While offering a fresh proposal for what faith means within a biblical theology of salvation, Matthew Bates presses the church toward a new precision: we are saved solely by allegiance to Jesus the king. Instead of faith alone, Christians must speak about salvation by allegiance alone. The book includes discussion questions for students, pastors, and church groups and a foreword by Scot McKnight.

    In 2007, two Israeli news publications, Israel Today and News First Class reported that the most famous Rabbi in Israel's modern history, 108-year-old Yitzhak Kaduri, had left a cryptic death note revealing the name of the long-awaited Messiah. Within a year after the rabbi's death, the note was reported to have been verified as authentic by some of Kaduri's closest followers and then placed on Kaduri's own website (Kaduri.net). The purported Kaduri message proclaimed that Messiah's name was Yehoshua, or Jesus.  Its significance shocked the religious world. Shortly thereafter the furor began. The note immediately disappeared from Kaduri's website. The media refused to report further upon the matter. The Kaduri family, and several others close to the Kaduri ministry, began to claim that the note was a forgery or a mere fabrication - a cruel joke. Now, author, senior pastor, radio talk show host, and former law enforcement officer Carl Gallups, uses his biblical knowledge and journalistic and investigative skills to explore the matter inside and out. His thorough and balanced reporting of the documented facts of the case will astound you. Messianic Rabbi Jonathan Cahn, author of The Harbinger, several renowned biblical experts, as well as former students of Kaduri's rabbinical training school weigh in on the case. Gallup's exciting detailed reporting reaches startling conclusions that will amaze you. Mystical death-curses, visions of Messiah, an important world political figure under threat, religious leaders in shock, a cryptic death note, and more, this story is shocking, it is true and it is still unfolding. Did Rabbi Kaduri actually see and identify the real Messiah? From the publishers and the movie studio that brought you the best-selling documentary The Isaiah 9:10 Judgment comes the story of The Rabbi Who Found Messiah.

    With grace, charm, and wit, Dr. Howard describes his journey from Evangelicalism to Anglicanism, and finally, to the Church of Rome. In a world saturated with fashionable unbelief, Howard's testimony inspires and informs. Fr. Richard Neuhaus calls it "a marvelously engaging remembrance.

    Is God all-powerful? Is God good? How can God allow so much innocent human suffering?These questions, taken together, have been called the "theodicy problem," and in this book Thomas Long explores what preachers can and should say in response. Long reviews the origins and history of the theodicy problem and engages the work of major thinkers who have posed solutions to it. Cautioning pastors not to ignore urgent theodicy-related questions arising from their parishioners, he offers biblically based approaches to preaching on theodicy, guided by Jesus' parable of the wheat and the tares and the "greatest theodicy text in Scripture" -- the book of Job.

    I hope that you will see God as your life and breath instead of as your religion."The Psalms are among the most beautiful poems ever written, but sometimes they feel very far from us and our daily struggles and goals. In Psalms for Trials: Meditations on Praying the Psalms by Lindsey Tollefson, we see that the Psalms are not just pious words for the religious, but they are meant to be our prayers for every trial we face, just as they have been a comfort for generations of Christians before us, including King David and the Lord Jesus. The Psalms allow us to pour ourselves out in prayer to God and to receive the comfort that comes from the promises found in His Word.This book includes forty-four bite-sized reflections on the Psalms, each ending with concrete recommendations on how to use the Psalms in your prayers and more importantly, how to live them out. After you have read this book, your prayers will never be the same again.

    BROWN BOARDS WITH GOLD GILTING.

    Although smart and successful in a controlled and stable workplace, she has been taught since childhood to substitute her own judgement for that of others, leaving her naïve, gullible and ill-prepared to effectively manage the complexities of her new life.When Susan meets Mark, a charismatic and charming doctor, she thinks she has found the kind of love and passion she has longed for. But things are not as they appear with Mark, and slowly she becomes aware of the deceptive life he is leading. Seeking counsel and solace in a trusted therapist, she encourages Mark to accompany her to a session.The three year odyssey begins with intense therapy - appointments orchestrated by a psychiatrist who develops a personal stake in the couple’s progress. Secrets, lies, and silent pacts draw Susan, inexperienced and trusting, deeply into Mark’s treatment plan. The shrewd therapist’s unorthodox and manipulative schemes break all the rules, taking Susan into a world of drama, deceit, betrayal, and an excruciatingly close encounter with the law – an encounter that forces her to choose between saving Mark or saving herself.

    Not only has its authorship been disputed, but also its claims about the imminent return of Christ. In this study, Peter Leithart offers a preterist reading of the epistle, arguing that it describes first-century events and not the end of the world. At the same time, he maintains orthodoxy, avoiding hyper-preterism and affirming the epistle's authenticity. Leithart's accessible style and convincing arguments make a valuable addition to the study of the Bible's apocalyptic prophecies.

    Unflinchingly honest yet unfailingly hopeful, Rev. Sarah is a genre unto herself. You've never had this much fun going to church