Yojokun: Life Lessons from a Samurai


Kaibara Ekken - 1982
    With the value of their martial skills on the decline, the samurai sought new spiritual, moral, psychological, and physical moorings. Tsunetomo Yamamoto, author of the now-classic Hagakure, combined a Confucian sense of justice with a Zen-influenced abandonment of the ego to espouse loyalty and death as paramount qualities of the samurai's calling.Kaibara Ekiken (16301714), a samurai physician with philosophical and Buddhist leanings, took the opposite approach. He sought ways for a healthier, more rewarding life. In his Yojokun: Life Lessons from a Samurai, he collected six decades of study and observation to compile one of the most remarkable commentaries of his age. Ekiken's sweep was vast. In Yojokun, he combined his knowledge of holistic health, the principles of chi (the material force that pervades all things) and jin (human heartedness), Buddhism, Confucianism, and the art of living. He addressed concerns that ran from mental and physical health to spiritual matters. His discourses examined the intake of food and drink, sexual practices, sustaining stamina and health in old age, overindulgence and restraint, bathing and healthy habits, and more. And throughout his discussion he wove a subtle but potent spiritual and philosophical thread. Yojokun offers startlingly profound and fresh insights into many of the same problems that concern us today. Translator William Scott Wilson notes Ekikens relevance for the 21st century: The Yojokun, then, is not just a vestige of quaint Orientalia, but rather a living guide to a traditional Way of life and balanced health. If we do not immediately understand some of its more exotic prescripts, it may be wiser not to dismiss them outright, but to approach the work as Ekiken himself might have: with humility, curiosity, respect, and imagination.

The Book of Dharma: Making Enlightened Choices


Simon Haas - 2013
    The Book of Dharma charts Simon Haas’s journey to India and his “excavation” of the Dharma Code, a powerful system for making enlightened choices and manifesting our highest potential. Haas apprenticed with an elderly master practitioner in the Bhakti tradition for sixteen years and learned from him the system formerly used by kings and queens to effect personal transformation in their life and rule wisely.Sun Tzu’s The Art of War and Niccolò Machiavelli’s The Prince were written specifically for rulers. While these works have become renowned, the teachings for kings and queens from India remain to this day largely undiscovered. In this ground-breaking book, Haas discloses these teachings for contemporary Western readers, for the first time openly revealing a knowledge that has been passed down in secrecy in a sacred tradition for millennia.

Opening the Hand of Thought: Foundations of Zen Buddhist Practice


Kosho Uchiyama - 2004
    This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought "goes directly to the heart of Zen practice... showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life." By turns humorous, philosophical, and personal, Opening the Hand of Thought is above all a great book for the Buddhist practitioner. It's a perfect follow-up for the reader who has read Zen Meditation in Plain English and is especially useful for those who have not yet encountered a Zen teacher.

The Making of Modern Japan


Kenneth B. Pyle - 1977
    Analyzing the dynamics of historical change, the text discusses the major forces in Japan's development from 1600 to the present day, including samurai officialdom, industrialization, militarism, and social values.

The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way


Hector Garcia Puigcerver - 2018
    Often used to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or ‘ceremony of attention’, whose intricate rituals compel us to focus on the present moment.From this age-old concept comes a new kind of mindfulness. In The Book of Ichigo Ichie, you will learn to use all five senses to anchor yourself in the present.Every one of us contains a key that can open the door to attention, harmony with others, and love of life. And that key is ichigo ichie.

Eat Sleep Sit: My Year at Japan's Most Rigorous Zen Temple


Kaoru Nonomura - 1996
    This book is Nonomura's recollection of his experiences. He skillfully describes every aspect of training, including how to meditate, how to eat, how to wash, even how to use the toilet, in a way that is easy to understand no matter how familiar a reader is with Zen Buddhism. This first-person account also describes Nonomura's struggles in the face of beatings, hunger, exhaustion, fear, and loneliness, the comfort he draws from his friendships with the other trainees, and his quiet determination to give his life spiritual meaning.After writing Eat Sleep Sit, Kaoru Nonomura returned to his normal life as a designer, but his book has maintained its popularity in Japan, selling more than 100,000 copies since its first printing in 1996. Beautifully written, and offering fascinating insight into a culture of hardships that few people could endure, this is a deeply personal story that will appeal to all those with an interest in Zen Buddhism, as well as to anyone seeking spiritual growth.

WHY I'M CRAZY ABOUT JAPAN: Heartwarming and Rib-tickling Stories from The Land of The Rising Sun


Ashutosh V. Rawal - 2021
    

Hsin Hsin Ming, the Book of Nothing: Discourses on the Faith Mind of Sosan


Osho - 1983
    Here is an alive, contemporary Zen master at work --and as the meaning of Sosan's teachings are unraveled, so are the habitualpatterns and prejudices of the reader's mind. Furthermore, Osho's work isso subtle and delicate, the surgery is performed almost before you know it.As you turn the last page, you may suddenly realize that you'll never againbe quite so captivated by your own inner chatter -- and without any effortyou've taken the first, vital step towards meditation.Review from sannyas dot org:"If I were to save only two books from the whole world of the mystics, one would be Sosan's Hsin Hsin Ming," Osho says. "It contains the quintessence of Zen, the path of awareness and meditation...the very soul of Zen." Himself a master of both words and silence, Osho builds a bridge between the modern, chattering mind and the infinite no-mind of Sosan through these Zen sutras - the only words uttered by Sosan, the 6th-century Chinese mystic and third Chinese patriarch.SubjectZen and Zen MastersTranslated fromNotesOriginal book title "Neither This Nor That".Time Period of Osho's original Discourses/Talks/Lettersfrom Oct 21, 1974 to Oct 30, 1974Number of Discourses/Chapters10

The Three Pillars of Zen


Philip Kapleau - 1965
    Through explorations of the three pillars of Zen--teaching, practice, and enlightenment--Roshi Philip Kapleau presents a comprehensive overview of the history and discipline of Zen Buddhism.  An established classic, this 35th anniversary edition features new illustrations and photographs, as well as a new afterword by Sensei Bodhin Kjolhede, who has succeeded Philip Kapleau as spiritual director of the Rochester Zen Center, one of the oldest and most influential Zen centers in the United States.

Love for Imperfect Things / The Things You Can See Only When You Slow Down


Haemin Sunim
     The Things You Can See Only When You Slow Down: The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.

Buddhism: Beginner's Guide: Bring Peace and Happiness to Your Everyday Life


Ian Tuhovsky - 2014
    In this book I will show you what happened and how it was. No matter if you are totally green when it comes to Buddha's teachings or maybe you have already heard something about them - this book will help you systematize your knowledge and will inspire you to learn more and to take steps to make your life positively better! I invite you to take this beatiful journey into the graceful and meaningful world of Buddhism with me today! In This Book I Will Tell You About: -Why Would You Want To Incorporate Buddha's Teachings Into Your Life? -What Buddhism Is And What it Definitely Is Not? -What is the Essence of Buddhism? -Three Main Branches of Buddhism -Buddha's Life and Teachings -Basics of Buddhism (Five Basic Buddha's Principles) -How to Cease Your Suffering -Karma, Rebirth and Reincarnation; Difference between Rebirth and Reincarnation -What Happens After Death According to Buddhism? -Where and How to Start? -The Art of Meditation -Benefits of practicing Buddhism in Everyday Life+ My Personal Experiences! -Further Resources to Continue Your Journey!

The Way of Zen


Alan W. Watts - 1957
    With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as “one of the most precious gifts of Asia to the world,” and in The Way of Zen he gives this gift to readers everywhere.

Walking the Kiso Road: A Modern-Day Exploration of Old Japan


William Scott Wilson - 2015
    The Kisoji, which runs through the Kiso Valley in the Japanese Alps, has been in use since at least 701 C.E. In the seventeenth century, it was the route that the daimyo (warlords) used for their biennial trips—along with their samurai and porters—to the new capital of Edo (now Tokyo). The natural beauty of the route is renowned—and famously inspired the landscapes of Hiroshige, as well as the work of many other artists and writers. Wilson, esteemed translator of samurai philosophy, has walked the road several times and is a delightful and expert guide to this popular tourist destination; he shares its rich history and lore, literary and artistic significance, cuisine and architecture, as well as his own experiences.

Confucius Lives Next Door: What Living in the East Teaches Us About Living in the West


T.R. Reid - 1999
    A plainspoken account of living in Asia."  --San Francisco ChronicleAnyone who has heard his weekly commentary on NPR knows that T. R. Reid is trenchant, funny, and deeply knowledgeable reporter and now he brings this erudition and humor to the five years he spent in Japan--where he served as The Washington Post's Tokyo bureau chief.  He provides unique insights into the country and its 2,500-year-old Confucian tradition, a powerful ethical system that has played an integral role in the continent's "postwar miracle."Whether describing his neighbor calmly asserting that his son's loud bass playing brings disrepute on the neighborhood, or the Japanese custom of having students clean the schools, Reid inspires us to consider the many benefits of the Asian Way--as well as its drawbacks--and to use this to come to a greater understanding of both Japanese culture and America.

Moon in a Dewdrop: Writings of Zen Master Dogen


DōgenLew Richmond - 1985
    Moon in a Dewdrop contains the key essays of the great master, as well as extensive background materials that will help Western readers to approach this significant work. There is also a selection of Dogen's poetry, most of which has not appeared in English translation before.Dogen's thought runs counter to conventional logic, employing paradoxical language and startling imagery. It illuminates such fundamental concerns as the nature of time, existence, life, death, the self, and what is beyond self.