This guide shows how to achieve this, and also: what a well-balanced diet really means; how to boost your immune system; how to increase your energy and fitness levels; how to prevent cancer and turn back the ageing clock; how to avoid heart disease and lower your blood pressure without drugs; why the wrong fats can kill and the right fats can heal; and how to increase your IQ, memory and mental performance. Answer the questionnaires in the book to discover exactly which nutrients you need to supplement, then follow the step-by-step plan to create your own personal supplement programme.

    The authors made the claim that "All the History you can remember is in the Book," and, for most Brits, they were probably right. But it is their own unique interpretation of events that has made the book a classic; an uproarious satire on textbook history and a population's confused recollections of it.

    Contents: On thinking; How to estimate thought; Real thinking; Possibility of an Art of Thinking; Obsessions or Inferiority Complexes; Thought weakened by life; Living one's life; Living one's life on a higher plane; Elaboration of Data in the Mind; Creation; The root of creation. Idea; How we can get at our own ideas; Be yourself; Find yourself; and Literary production possible to all.

    You’ll find handwritten notes from former lovers, nasty e-mails from would-be bosses, heated texts, crayon scrawlings, and surprising dismissals from Playboy, Disney, even the pope. To unearth this collection, Bill Shapiro searched America’s desk drawers, hard drives, and government files. But what at first seems to be a voyeuristic jaunt through other people’s flops is ultimately a testimony to everyone who has at least tried. And while rejection’s sting is painful, it is not lethal; here, you’ll see that one of the great universals is not only people’s desire for acceptance but also their ability to persevere. BILL SHAPIRO is the editor in chief of LIFE.com and the former editor of LIFE magazine. He lives in Brooklyn, New York.

    Rabbi Joseph Telushkin is as celebrated for his wit as for his scholarship, and in this immensely entertaining book, he displays both in equal measure. Stimulating, something stinging, and always very, very funny, Jewish Humor offers a classic portrait of the Jewish collective unconscious.

    But don’t let it make you fret too much—research shows that worrying about your health quadruples your chances of an early death.

    Is the year ahead looking much the same as the last? Another 365-day grind of meetings, dinner dates, and deadlines? If so, try this book.Part instruction manual, part therapy, part religious cult, part sheer anarchy, THIS BOOK WILL CHANGE YOUR LIFE will help you poke a stick in the spokes of your routine and make every day of the next year the first day of your new life.

    Around every corner lies a potential faux pas waiting to happen. But if you've ever struggled for the right response to an unwelcome gift or floundered for conversation at the dinner party from hell, fear not: help is at hand.In Rules for Modern Life, Sir David Tang, resident agony uncle at the Financial Times, delivers a satirical masterclass in navigating the social niceties of modern life. Whether you're unsure of the etiquette of doggy bags or wondering whether a massage room in your second home would be de trop, Sir David has the answer to all your social anxieties - and much more besides.

    Now you can come out of that closet and proudly sing whatever you think you hear. Don't deny it! You know you've sung totally absurd lyrics in place of the real-and usually less interesting-ones. (It's nothing to ashamed of-most rock stars never took elocution classes.) Breeze through some of the world's most widely misinterpreted lyrics, including:"The ants are my friends/They're blowin' in the wind" ("The answer my friend/Is blowing' in the wind"-Bob Dylan)"Sweet dreams are made of cheese" ("Sweet dreams are made of this"-Eurythmics)"The girl with colitis goes by" ("The girl with kaleidoscope eyes"-The Beatles)Whether it's Eddie Vedder singing about "forty-five versions of a pelican" or Bruce Springsteen proclaiming "everybody's got a hungry horse," 'Scuse Me While I Kiss This Guy is sure to make you want to get your hearing checked.

    There, a bore is "a person who talks when you wish him to listen," and happiness is "an agreeable sensation arising from contemplating the misery of another." This is the most comprehensive, authoritative edition ever of Ambrose Bierce’s satiric masterpiece. It renders obsolete all other versions that have appeared in the book’s ninety-year history.A virtual onslaught of acerbic, confrontational wordplay, The Unabridged Devil’s Dictionary offers some 1,600 wickedly clever definitions to the vocabulary of everyday life. Little is sacred and few are safe, for Bierce targets just about any pursuit, from matrimony to immortality, that allows our willful failings and excesses to shine forth.This new edition is based on David E. Schultz and S. T. Joshi’s exhaustive investigation into the book’s writing and publishing history. All of Bierce’s known satiric definitions are here, including previously uncollected, unpublished, and alternative entries. Definitions dropped from previous editions have been restored while nearly two hundred wrongly attributed to Bierce have been excised. For dedicated Bierce readers, an introduction and notes are also included.Ambrose Bierce’s Devil’s Dictionary is a classic that stands alongside the best work of satirists such as Twain, Mencken, and Thurber. This unabridged edition will be celebrated by humor fans and word lovers everywhere.

    Fortunately, many smart philosophers have been pondering this conundrum for millennia and they have guidance for us. With bright wit and deep insight, How to Be Perfect explains concepts like deontology, utilitarianism, existentialism, ubuntu, and more so we can sound cool at parties and become better people. Schur starts off with easy ethical questions like “Should I punch my friend in the face for no reason?” (No.) and works his way up to the most complex moral issues we all face. Such as: Can I still enjoy great art if it was created by terrible people? How much money should I give to charity? Why bother being good at all when there are no consequences for being bad? And much more. By the time the book is done, we’ll know exactly how to act in every conceivable situation, so as to produce a verifiably maximal amount of moral good. We will be perfect, and all our friends will be jealous. OK, not quite. Instead, we’ll gain fresh, funny, inspiring wisdom on the toughest issues we face every day.

    Like its macho predecessor, Badass: The Birth of a Legend celebrates fearless berserkers of every stripe, male and female, but this time pulls them from the hoary pages of mythology, fantasy fiction, and the silver screen—from Zeus to Beowulf to Dirty Harry Callahan, the most merciless gods, monsters, heroes, villains, and mythical creatures ever envisioned. Forget your whiny Twilight vampires and werewolves, these badasses kick butt!