From the paint colour that's been named the happiest, to the science of getting a good night's sleep, Happy by Design offers bite-sized and affordable design ideas that are accessible to all, from a young renter in an urban apartment to a busy family in their own home.By quizzing experts from NASA scientists to colour gurus, Victoria Harrison has devised a Happy Home Programme to help everyone transform their living spaces and put wellbeing at the heart of their homes. With fun and easy ideas for each room in the home, the programme is easy to follow and packed with tips and inspiration to help everyone live the happiest life possible.

    Crazy making. Draining. Does this describe your relationship? Do you wonder if they will ever change? Do you want to know why they lie so much...even when the truth would work better? Have you wondered why they never seem to change—no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or twenty second) chances you’ve given them? If so, you are not alone and this book is a great place to start. This book covers the most common words, definitions, concepts, and questions surrounding narcissism, and narcissistic abuse, such as: Flying monkeys Hoovering Narcissistic abuse Love bombing Trauma bonding, C-PTSD Scapegoat Reactive abuse …and dozens more. - The cycle of narcissistic abuse (and what it really looks like in motion). - The different ways that narcissists and other types of manipulators go about exploiting your vulnerabilities. - How to create a safety plan if you are trying to leave. - A section for friends, family, and mental health professionals who are trying to better understand what's going on and how to help. - Frequently asked questions about narcissists, such as: What is the difference between a selfish jerk and a narcissist? How do I know for sure if they are a narcissist? Can a narcissist change? Why do I miss them? How can I stop attracting narcissists? How do I handle all this intense anger I have towards them? And much, much more.

    In short unrelenting paragraphs, Adnan enumerates her personal struggle to conceptualize the breadth of her own life at 95, the process of aging, and the knowledge of her own inevitable death. The personal is continuously projected outwards and mirrored back through ruminations on climate catastrophe, California wildfires, the on-going war in Syria, planned missions to Mars, and the view of the sea from Adnan’s window in Brittany in a poignant often painful interplay between the interior and the cosmic.

    Emphasising the need for compassionate, relational responses to these often misunderstood young people, Betsy offers an array of practical strategies and insights to enable those responses, whilst conveying her core subject with confidence and clarity. An important, generous and timely publication.Louise Michelle Bombèr, Strategic Attachment Lead Teacher Therapist0600As a parent myself I have found this book to be such a useful tool. To have a basic understanding of how the brain works has given me greater confidence as a parent in handling my children calmly and remaining empathetic even when I don't always understand the reasons behind their behaviour. I value the comprehensible and practical tips that are listed in this book of how you can develop the connection and healing relationship with the child in your care. It's beautifully written with such profound insight that is essential for any caring person working with children.Dannii Gray, Parent0600This book is easy to read using plain, clear language - free of jargon. It has really helpful suggestions that could be used in both professional and home settings.Liz Hall, Parent and Police Child Protection Investigator and Trainer0600Simplifying and condensing the complex world of childhood trauma into tangible, easy to grasp terms, de Thierry shows her mastery of the field in this handy guide. Her conversational style translates the neuroscience of trauma into supportive, concrete steps that any helping adult can apply to the children in his or her life. Empathy for the reader and patience for these vulnerable youth are ever-present as de Thierry herself models the restorative power of relationships. Such a hopeful and comforting read!Kendra Morris-Jacobson, Oregon Post Adoption Resource Center (ORPARC)0600What this 'simple guide' does elegantly and quickly is bring a large amount of research - from psychology, social work, neuroscience, biochemistry and genetics - directly to the busy but interested professionals, parents and carers working in this field. It translates complex ideas into 'practice-rich' language for adults who need to understand the inner worlds of children, rather than simply explore their 'wishes and feelings'.From the foreword by Professor David Shemmings OBE0200Full of helpful information and advice, this is the perfect introduction to child trauma for any adult caring for or working with a child who has experienced trauma. It explains what trauma is, how it affects children and what adults can do to facilitate recovery.04001: Understanding trauma. 2: The impact of trauma. 3: Helping a child become calm. 4: Frustrating behaviour from traumatised children. 5: Key approaches to help children recover. 6: Important things to consider when offering support. 7: Getting your head around different therapies.01000301http://www.biblioimages.com/jkp/getim...

    Like still-born children, they appear but for a moment, to disappear at once. I had been enabled to discover in genius various characters of degeneration which are the foundation and the sign of nearly all forms of congenital mental abnormality, but the exaggerated extension which was at that time given to theories of degeneration, and still more the vague and inexact character of that conception, had repelled me; so that I accepted the facts, but not their ultimate consequences. How, in fact, can one suppress a feeling of horror at the thought of associating with idiots and criminals those individuals who represent the highest manifestations of the human spirit?

     With 140 photographs, inspiring quotes, and excerpts from five historic speeches, this gorgeous volume pays tribute to Michelle Obama. Although it primarily focuses on 2007 to 2016, the book covers the pre-White House years, as well: her childhood, her time in college and law school, her work as a young professional, her marriage to Barack, and her experiences during his first campaign. It also explores her family life; celebrates her First Lady Firsts; looks at her TV appearances and official trips; details her main health, social, and education projects; and presents her as the glamorous, fashionable First Hostess at State Dinners and other events. Fans of Michelle will treasure this keepsake of a trendsetting, socially conscious, and powerful First Lady."

    With a focus on common sense over emotion, world-renowned sex and relationship therapist Dr. Ruth Westheimer offers straight-up advice on whether you should stick it out or cut your losses and move on.In Stay or Go, Dr. Ruth divides troubled couplings into three “flavors”: Dark Toxic (run!), Rocky Road (rough patch ahead), and Merely Troubled (it’s worth the effort). She knows relationships are rarely black and white—there’s always the bad with the good—so here she helps you determine where the scales in your relationship are tipping.Delving into everything from communicating to financial stresses, parenting pressures to long-distance relationships, she helps you to understand your romantic expectations—reasonable and unreasonable—what you can do to save a relationship, and how and when you should say goodbye. And it all comes with the wit and wisdom that has made Dr. Ruth the one to turn to for putting your life together once and for all.

    My withdrawal/delirium tremens (DTs) were terrifying and excruciating.My story takes the reader through my experiences of late stage alcoholism, two arrests by my new husband of three months and my subsequent adventures through and between five inpatient treatment centers for alcohol abuse.

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    It also provides a systemic approach for creating a culture that's positive and respectful while improving the bottom line. Kusy and Holloway share how their national research translates into real-world practices in organizations. I endorse their practical, concrete approaches that will make a significant difference in organizations today and in the future." --Gregg Steinhafel, president and CEO, Target Corporation"Toxic Workplace! brings a rare and valuable view of one of the great challenges facing leaders in today's organizations. It is a significant guidebook to the healthy enterprise of the future, not only because of Kusy and Holloway's systems approach to dealing with toxic personalities, but also their unique practice of creating communities of respectful engagement. This book demonstrates how this impacts both organizational social responsibility and the bottom line." --Frances Hesselbein, former CEO of the Girl Scouts of the U.S.A.; founding president and chairman of Leader to Leader Institute, formerly The Peter F. Drucker Foundation for Nonprofit Management"Transforming the culture to support the strategy and mission is the real stuff of leadership. Toxic Workplace! gives you the research-based tools to identify and deal with the 'dark side' of this important dynamic. Read it and you will engage your organization in new, more authentic, and effective ways!" --Kevin Cashman, author, Leadership from the Inside Out and senior partner, Korn/Ferry Leadership & Talent Consulting

    Lies, myths, rumors and tall tales spread by people who didn’t know him have masked Jim Morrison and clouded what he accomplished. Fearing that the original, actual real Jim would become hopelessly lost, Frank Lisciandro, Jim’s friend and film collaborator, gathered together more than a dozen of Morrison’s friends for a series of conversations and interviews. In the transcripts of these talks Jim Morrison is candidly brought to light by the people who knew him, who were his pals, colleagues, mentors and lovers. Jim Morrison: Friends Gathered Together confronts and sweeps away the fantasy to illuminate an extraordinary man and gifted creative artist. A quote from the book: "To call him a rock star is just a total insult to him and his intelligence and his awareness and this philosophy that was inside of him. His life was a philosophy. He didn’t tell people what they have to do, he just did it himself. He just put it all out there."– Ron Alan The conversations covered a multitude of topics and events. The people who share their stories were themselves active participants in the West Coast music scene: musicians, concert promoters, publicists and band managers. Readers will discover funny stories, secrets revealed and truths more astounding than the fabrications published during and after Morrison’s life. Another quote from the book: “I loved Jim when he would get an idea, he'd say, ‘Uh oh, I think I'm getting a cerebral erection’. And then he'd hold his hands to his head because he had a new idea for a poem or song and then laugh about it. It was the laughter that followed that was wonderful.”– Leon Barnard From his first year in high school and his student days at UCLA to the formation of The Doors and his rise to fame, this book weaves an amazing tapestry of honest information about Morrison the poet, the brilliant lyricist, and the iconic singer and performer of The Doors. The book is a treat for Jim’s fans worldwide and for curious readers who want to know the true Jim Morrison story. The conversations also offer a unique oral history of the restless and turbulent Sixties when L.A.’s Sunset Strip was the focus of a cultural renaissance and musical revolution. The book contains more than 50 original Frank Lisciandro photographs, many never published before. More quotes from the book: "Jim was totally not interested in the economic aspect of his career. I never met anybody like Jim. He was seemingly disconnected with the meaning of money. He truly had no interest in physical possessions." – Bill Siddons “The biographers seem to have lost Jim’s sense of humor. I can’t impress upon you enough that it was always there….He was the funniest human being I ever met. Simply that, the funniest human being I ever met.” – Fud Ford "A few weeks before he left for Paris, I organized a (touch) football game. Jim was relentless in his pursuit of my brother, who was the opposing quarterback.

    Experiences of trauma can be so painful as to cause a split in the personality. It is impossible for a mother or father to avoid passing something of their own traumatic experiences on to their children through the process of bonding. These are the deeper feelings, perceptions, thoughts and embodied ways of being which form the residue of the trauma. Informed by his clinical experience Franz Ruppert introduces his insights into the origins of psychological distress. He has developed a unique way of working sensitively with Constellations to reveal and resolve the hidden dynamics of past trauma.

    From Dido to Jane Eyre, the characters of great literature are trying to figure out how to have healthy, happy relationships—with varying degrees of success—just like the rest of us. But the world’s best-known heroes and heroines didn’t go through all their trials and tribulations for naught—and now, thanks to Much Ado About Loving, we can learn from their foibles, misadventures, and eventual triumphs. Much as things have changed since the days when Jane Austen was writing, a lot about love has stayed the same. And so timeless literary classics contain many great lessons about romance that are as relevant today as they ever were. In this unique relationship guide full of humor and pathos, Maura Kelly and Jack Murnighan reflect on the renowned novels that have given them the most insight into their romantic lives. In chapters like Lightbulb in August: How to Have a Clue When He’s Just Not That Into You, they use Faulkner to discuss early warning signs a relationship isn’t going to work out. In Infinite Gesticulating: Why Do Men Talk So Much? they cite David Foster Wallace as an example of the male propensity to bloviate, but also have some suggestions for how to deal with it. Witty, wise and well-read in equal measures, Kelly and Murnighan will appeal to lovers of Candace Bushnell as much as to hard-core literary types with their entertaining, erudite, and engaging style.

    Using the comprehensive ABC model of crisis intervention, this counseling text keeps you up-to-date on the latest information regarding crises. Case examples and scripts that show "what to actually say" provide you with actual examples of dialogue with the client illustrating the ABC model. Tables that outline key points such as history of crisis intervention, contributions, suicide assessment, and death and dying issues provide you with a framework in which to assess the client.

    What is their secret? Are they more gifted than we are? Or is it just that they are very skilled in the art of persuation? That is exactly what it is. They are people who use subtle tricks to convince other people to agree with them. Based on a lifetime of observing opinion-forming by two authors, The Art of Always Being Right shows you the 38 ways that will convince people that you are right. Master them all and success is guaranteed.