Their book promises to take mid-life by its elasticated waist and give it a brisk going over with a stiff brush. At a time of constant uncertainty, what we all need is the wisdom and experience of two women who haven't got a clue what's happening either.

    This book focuses on a carefully chosen selection of history’s deadliest female criminals, making it a chilling and engrossing read.

    Comprised entirely of exclusive interviews, many with artists who have never spoken about their careers before, this tome begins the project by examining three facets of the genre in detail, returning to the subject of Norwegian Black Metal, discussing Polish Black Metal and telling the story of the subgenre of Depressive/Suicidal Black Metal.

    In the ensuing decades, he has led hundreds of metalsmiths to explore and expand on his pioneering work. Now for the first time, the results of those efforts are compiled into a comprehensive review. With practical techniques and over 450 photographs, this groundbreaking book sets a standard for breadth, authority, and inspiration. Eight by 10.5 inches; 160 pages; full color; hardcover with dust jacket; 450+ photos.

    A business major with wild black hair, long polished fingernails, and a new Honda her loving father had bought her, Kim took good care of herself and looked forward to a bright future. But on her way home in the early morning darkness of that Ash Wednesday, Kim was abducted-and her mysterious kidnappers would be the last people to see her alive.Scorching BetrayalAs Kim's father, wealthy computer executive Tommy Antonakos, launched a widespread, feverish search for his daughter, he had no idea that her abductors were right under his nose. A cold mastermind had ordered had ordered Kim to be bound, gagged and left in the freezing basement of an abandoned house, hoping to extract ransom from her father. When the plans fell through, he and his henchman panicked, returned to the basement and doused a near-frozen Kim with gasoline, setting her on fire.Burned AliveWhen the fire was extinguished, all that was left of the lovely coed were her charred, lifeless remains. What would drive the kidnappers to commit such a cruel and senseless murder? How did their plans to cover their tracks result in another killing? And how were the murderers finally snared? Read all of the fascinating facts in a startling expose of extortion, murder, and ultimate justice.

    Although his father, Richard, saved him, Jeffrey was paralyzed with a devastating spinal cord injury. In this book, Richard Galli offers a compelling, disarmingly honest account of the decisions and experiences confronted by all such individuals who suddenly find themselves wholly dependant on others to survive—and of the realities that must be likewise faced by their families.A lawyer and former journalist, Galli writes with much intelligence and stark emotional intensity of life as it is really lived by quadriplegics and those who care for them. An unforgettable story about tragedy, love, and the choices we make at the brink of survival, Rescuing Jeffrey is "gut-wrenchingly candid," as Publishers Weekly observed, and "likely to arouse controversy and sharply divided reactions . . . Yet this eloquent story of heartbreak and hope is ultimately life affirming." The book will be must-reading for all students of counseling, rehabilitation, and related disciplines.

    Exploring everything from eradicated black history to the inextricable link between class and race, Why I'm No Longer Talking to White People About Race is the essential handbook for anyone who wants to understand race relations in Britain today.We Should All Be Feminists A personal and powerful essay from Chimamanda Ngozi Adichie, the bestselling author of Americana and Half of a Yellow Sun.I would like to ask that we begin to dream about and plan for a different world. A fairer world. A world of happier men and happier women who are truer to themselves. And this is how to start: we must raise our daughters differently. We must also raise our sons differently.Dear Ijeawele, or a Feminist Manifesto in Fifteen Suggestions A few years ago, Chimamanda Ngozi Adichie received a letter from a dear friend from childhood, asking her how to raise her baby girl as a feminist. Dear Ijeawele is Adichie's letter of response. Here are fifteen invaluable suggestions–compelling, direct, wryly funny, and perceptive–for how to empower a daughter to become a strong, independent woman. From encouraging her to choose a helicopter, and not only a doll, as a toy if she so desires; having open conversations with her about clothes, makeup, and sexuality; debunking the myth that women are somehow biologically arranged to be in the kitchen making dinner, and that men can "allow" women to have full careers, Dear Ijeawele goes right to the heart of sexual politics in the twenty-first century. It will start a new and urgently needed conversation about what it really means to be a woman today.

    The best stories are often about the lowest points in our lives - the soul-crushing jobs, the bad boyfriends, the terrible holidays, the betrayals and heartbreaks. These are the stories I tell people to make them like me, but, more importantly, they've helped me learn how to like myself.So this book is a collection of thankyous and acknowledgments:∗ Thank you to an ex-lover who marvelled at the fact he could get hard with me, even though I wasn't up to his usual standard.∗ Thank you to the coked-up real estate agent who, while lecturing me and my friend about the importance of travelling, fell down a flight of stairs.∗ Thank you to the woman who approached me after a gig and told me she hoped her daughter wouldn't end up like me.You've all taught me that you can't control who comes into your life or what happens to you, but you can decide just what it is you take from them.

    From the factory line to the family table, the two of them - the very definition of modern women - cut a path for their granddaughter by demonstrating courage and skill in their fearless approach to life, love and overcoming obstacles.Trigiani visits the past to seek answers to the essential questions that define the challenges women face today: how we hold on to the values that make life rich and beautiful, how we can take risks and reap the rewards, how to stand resilient in the face of tragedy. 'Be bold; 'be direct'; 'be different'!

    From Victorian era spirits returning to claim what is rightfully theirs, to haunted dolls that continue to send chills down their visitors' spines, Ghosts of Key West beautifully captures the true spirit of Florida's second oldest city. Ghosts of cigar makers, pirates, wreckers and voodoo practitioners all await you. While their ghostly journeys continue through time, yours is just about to begin.Ghosts of Key West author David L. Sloan founded Key West's original ghost tour and is the leading authority on the island's hauntings.

    Every woman should know the feelings of being loved and radiating those feelings back to her mate. This is a beautiful expression of heartfelt emotion using short, gratifying sentiments. If there is a lover in you, you will not get enough of "Her."

    Among the women she profiles are Supreme Court Justice Sandra Day O'Connor, architect and urban planner Denise Scott Brown, and Mileva Maric Einstein, the scientist whose marriage to Einstein ended in tragedy.

    Loaded with candid interviews and hard truths about Grohl's life in music, this is the first comprehensive biography of an icon whose career charts rock and roll's rise and fall over the past two decades. Detailing his drumming and touring with Queens of the Stone Age and Nine Inch Nails and his battle over Nirvana's legacy with Courtney Love, this is a no-holds-barred account of a career and life at the very top. Grohl's powerhouse drumming, anthemic riffing and melodic brilliance have proved both thrilling and enduring, and he remains one of rock's most respected figures.

    Now Clean Meal Planning Is, Too. The beauty of eating clean is that it just makes sense--fresh, whole foods are by nature delicious and nutritious. If only deciding what to cook for breakfast, lunch, and dinner were as simple. Now it is, with a 28-day meal plan developed by the creators of New York Times bestsellerClean Eating Made Simple. In these pages, you'll find: Weekly menus of breakfast, lunch, and dinner recipes--even snacks and dessert Grocery shopping lists and the exact amounts you'll need to buy for the week. No waste! Prep ahead tips to make a week's worth of cooking completely doable. These 150 recipes prove that when you consume the best ingredients in sensible amounts, you don't need to take extreme measures to cut fat, calories, and sugar. It's never been easier to start and stick to clean eating--and clean your plate in the process. Recipes include: Eggs Poached in Spicy Tomato Sauce * Beef and Goat Cheese Quesadillas * Vietnamese Tofu Lettuce Wraps * Grilled Scallops with Mango Salsa and Grilled Zucchini * Braised Pork Loin with Dried Figs and Roasted Asparagus * Sausage, Lentil, and Kale Stew * Carrot Cake Cupcakes, and much more!

    She was a Hollywood movie star. She is the wife of one of the greatest presidents of the twentieth century. She is a cancer survivor. And she now wages her greatest, unwinnable battle -- against her husband's Alzheimer's disease. Nancy Davis Reagan has led an extraordinary life; it has also been an extraordinarily private one. Now Mike Deaver, whose relationship with Mrs. Reagan dates back to the 1960s, shares the side of Nancy that only her intimates know.Most people don't know the real Nancy Reagan, or their impression of her has been shaped by consistently negative press coverage. If you believe the mainstream press, all you would really know about Nancy is that she likes fancy clothes or that she has rich and powerful friends or that she was obsessed with trivialities like the White House's china. Pundits were equally tough on her, crowning her with ugly nicknames, the tamer ones being Queen Nancy, Iron Lady, Ice Lady, and Dragon Lady.But the Nancy Reagan Mike Deaver has come to know over thirty-five years, the woman portrayed in Nancy, is far more complicated than the stereotype. No cardboard cutout, she is pure flesh and blood, a woman of immense will and fortitude. And in the Reagans' fifty-year marriage, Ron always received top billing, and she would have it no other way. She is convinced that her husband was one of the great men of the twentieth century -- a rare world leader who changed the tide of history. Still, Nancy has been no bit player in the story. Deaver believes that Reagan would not have risen to such distinction without Nancy at his side.Reluctantly drawn into politics, the retired actress and housewife was at first intimidated, but then gradually embraced her role. To the president who was incapable of protecting himself from those who served him poorly and even wished him harm, Nancy Reagan would bring discipline. When it would come time for a momentous life decision, to wage a campaign for the White House, she would ask the tough questions. When his image might be tainted, she would fervently guard it, even at the expense of her own.To Ronald Reagan the man, who always had trouble expressing intimacy, Nancy gave the gift of her unrestricted love. She was his respite, his comfort, his reward at the end of the day. Whenever she left him to travel, the leader of the free world was anxious as a schoolboy until she was safely home again. Now to a man no longer capable of looking after himself, Nancy is everything there is left to be: care-taker, guardian, nurturer of the Reagan legacy.