Rujuta Diwekar—India’s top health expert, and advisor to celebrities like Kareena Kapoor Khan, Alia Bhatt and Varun Dhawan, amongst others—demystifies strength training, and explains how you can make the most of your visit to the gym. This ebook, an educative extract from her bestselling book Don’t Lose Out, Work Out!, has sample training plans to set aside the doubts and get moving.

    Drawing on sources as diverse as Dr. Seuss and Simone Weil, P. G. Wodehouse and Isaiah Berlin, Pulitzer Prize–winning critic Michael Dirda shows how the wit, wisdom, and enchantment of the written word informs and enriches nearly every aspect of life, from education and work to love and death.Organized by significant life events and abounding with quotations from great writers and thinkers, Book by Book showcases Dirda's capacious love for and understanding of books. Favoring showing as much as telling, Dirda draws us deeper into the classics, as well as lesser-known works of literature, history, and philosophy, always with an eye to how we might better understand our lives.

    She has published a book of essays on painting (Mysteries of the Rectangle) as well as an interdisciplinary investigation of a neurological disorder (The Shaking Woman or A History of My Nerves). She has given lectures on artists and theories of art at the Prado, the Metropolitan Museum of Art in New York, and the Academy of Fine Arts in Munich. In 2011, she delivered the thirty-ninth annual Freud Lecture in Vienna. Living, Thinking, Looking brings together thirty-two essays written between 2006 and 2011, in which the author culls insights from philosophy, neuroscience, psychology, psychoanalysis, and literature.The book is divided into three sections: the essays in Living draw directly from Hustvedt's life; those in Thinking explore memory, emotion, and the imagination; and the pieces in Looking are about visual art. And yet, the same questions recur throughout the collection. How do we see, remember, and feel? How do we interact with other people? What does it mean to sleep, dream, and speak? What is "the self"? Hustvedt's unique synthesis of knowledge from many fields reinvigorates the much-needed dialogue between the humanities and the sciences as it deepens our understanding of an age-old riddle: What does it mean to be human?

    This hook-nosed, greasy-haired, grumpy character is one of J.K. Rowling’s enduring gifts to English literature. He’s the archetypal ill-tempered teacher: acerbic, yet horribly, deliciously funny. Every time he opens his mouth, he delivers. When he’s in a scene, you can’t take your eyes off him. Snape is always the story."In this examination of J.K. Rowling's most enigmatic character, Lorrie Kim shows us how to sort through the illusions and lies to the man who dared to spy on Voldemort, and without whom Harry's story would have turned out very differently. In his final moments, he asks Harry (and the reader) to "look at me." This book does just that.

    Then, over the next six weeks, he channeled that trip’s maelstrom of drunken brawls, sexual rivalry, midnight betrayals, and midday hangovers into his groundbreaking novel The Sun Also Rises. This revolutionary work redefined modern literature as much as it did his peers, who would forever after be called the Lost Generation. But the full story of Hemingway’s legendary rise has remained untold until now.  Lesley Blume resurrects the explosive, restless landscape of 1920s Paris and Spain and reveals how Hemingway helped create his own legend. He made himself into a death-courting, bull-fighting aficionado; a hard-drinking, short-fused literary genius; and an expatriate bon vivant. Blume’s vivid account reveals the inner circle of the Lost Generation as we have never seen it before, and shows how it still influences what we read and how we think about youth, sex, love, and excess.

    Tireless in her quest and assisted by generous, far-flung strangers, Morgan discovered not only a treasury of world literature but also the keys to unlock it. Whether considering the difficulties faced by writers in developing nations, movingly illustrated by Burundian Marie-Thérese Toyi's Weep Not, Refugee; tracing the use of local myths in the fantastically successful Samoan YA series Telesa; delving into questions of censorship and propaganda while sourcing a title from North Korea; or simply getting hold of The Corsair, the first Qatari novel to be translated into English, Morgan illuminates with wit, warmth, and insight how stories are written the world over and how place-geographical, historical, virtual-shapes the books we read and write.

    It includes Urth humor and a lexicon of the words he used (every one of which is/was an actual word used at one time--a well known trait of Gene.) A must have, though a hard find, for any Gene Wolfe fan. And if you're not a fan, go be one, okay? It's way worth it.

    Wallace’s pieces for Harper’s magazine in the ’90s were, according to Lipsky, “like hearing for the first time the brain voice of everybody I knew: Here was how we all talked, experienced, thought. It was like smelling the damp in the air, seeing the first flash from a storm a mile away. You knew something gigantic was coming.”Then Rolling Stone sent Lipsky to join Wallace on the last leg of his book tour for Infinite Jest, the novel that made him internationally famous. They lose to each other at chess. They get iced-in at an airport. They dash to Chicago to catch a make-up flight. They endure a terrible reader’s escort in Minneapolis. Wallace does a reading, a signing, an NPR appearance. Wallace gives in and imbibes titanic amounts of hotel television (what he calls an “orgy of spectation”). They fly back to Illinois, drive home, walk Wallace’s dogs. Amid these everyday events, Wallace tells Lipsky remarkable things—everything he can about his life, how he feels, what he thinks, what terrifies and fascinates and confounds him—in the writing voice Lipsky had come to love. Lipsky took notes, stopped envying him, and came to feel about him—that grateful, awake feeling—the same way he felt about Infinite Jest. Then Lipsky heads to the airport, and Wallace goes to a dance at a Baptist church.A biography in five days, Although Of Course You End Up Becoming Yourself is David Foster Wallace as few experienced this great American writer. Told in his own words, here is Wallace’s own story, and his astonishing, humane, alert way of looking at the world; here are stories of being a young writer—of being young generally—trying to knit together your ideas of who you should be and who other people expect you to be, and of being young in March of 1996. And of what it was like to be with and—as he tells it—what it was like to become David Foster Wallace.

    Foster applies his much-loved combination of wit, know-how, and analysis to explain how each work has shaped our very existence as readers, students, teachers, and Americans.Foster illuminates how books such as The Last of the Mohicans, Moby-Dick, My Ántonia, The Great Gatsby, The Maltese Falcon, Their Eyes Were Watching God, On the Road, The Crying of Lot 49, and others captured an American moment, how they influenced our perception of nationhood and citizenship, and what about them endures in the American character. Twenty-five Books That Shaped America is a fun and enriching guide to America through its literature.

    It includes essays on writers, of course (Laurence Sterne, Franz Kafka, James Joyce, and Kathy Acker among them), but also on Gerhard Richter, David Lynch, and Sonic Youth and all of them are written with the same stylish and provocative flare that made McCarthy's Remainder such a hit. This is an indispensable introduction to the mind and work of one of today s most brilliant and controversial novelists."

    Enjoy all three books in this much-talked-about series of mysteries set in a modern-day fairy-tale community.The Sisters Grimm (Book One): The Fairy Tale Detectives introduces us to two orphaned sisters, Sabrina and Daphne, who are sent to live with their mysterious grandmother, Relda Grimm. Grandmother Grimm lives in a strange town in New York State, known for it's extraordinary number of unexplained and unusual crimes. As soon as the sisters arrive, they begin to unravel a mystery that leads to their ancestors' magical beginnings. Sabrina and Daphne learn they are descendants of the Brothers Grimm, who were actually detectives of the magical phenomenon perpetrated by the Everafters, a parallel race of magical beings. They soon discover it is the Grimm family's legacy to keep the Everafters in line and the two sisters are the sole heirs to this challenge!In this first book in the series, the girls are pitted against giants, who have been rampaging through town in their search for an Englishman named Jack, currently working at the Big & Tall store.In a new breed of mystery that intermingles humor, excitement, adventure and imagination, The Sisters Grimm Book One: The Fairy Tale Detectives will inject the legends of fairytale with modern day sensibilities and suspense, creating an irresistible combination young readers will love!With the winning combination of Nancy Drew meets Shrek, the second book in the new Sisters Grimm series will entertain fans with the same hilarious mix of mysteries with fairy tale twists-plus some new, outrageous adventures.When orphaned sisters, Sabrina and Daphne, are sent to live with their mysterious grandmother, Relda Grimm, who lives in a strange town in New York state, known for it's extraordinary number of unexplained and unusual crimes, they begin to unravel a mystery that leads to their ancestors' magical beginnings.Sabrina and Daphne find out it is the Grimm family's legacy to keep the Everafters in line and the two sisters are the sole heirs to this challenge! In The Sisters Grimm Book Two: The Unusual Suspects, the girls start school with Snow White as their teacher and soon discover a plot pitting mortal children against immortal parents-they must do everything they can to stop it!In a new breed of mystery that entails excitement, adventure and imagination, The Sisters Grimm Book Two: The Unusual Suspects injects the legends of fairytale with modern day sensibilities and suspense, creating an irresistible combination young readers will love!In the third installment in this new series of mysteries set in a modern-day fairy-tale community, The Sisters Grimm Book Three: The Problem Child, the sisters Grimm, intrepid detectives of fairy-tale crime, come face to face with their parents' kidnappers, the mysterious organization of Everafters who call themselves The Scarlet Hand. One of them turns out to be the world's most famous fairy-tale character and the other an unstoppable killing-machine known as the Jabberwocky. Without Mr. Canis (aka The Big Bad Wolf) fighting at their side, the girls have little hope that they'll be reunited with their mother and father. That is until their long-lost Uncle Jake returns home with stories of a weapon, now destroyed, that can kill the Jabberwocky. The girls must find the pieces so the deadly blade can be reforged, and in the process butt heads with some of the most powerful Everafters in Ferryport Landing. Will the sisters Grimm save the day?

    Seriousness and ardor characterize all the essays in This Quiet Dust, the first book of nonfiction by the Pulitzer Prize-winning author of Lie Down in Darkness and Sophie's Choice.In this edition, which has been updated with the inclusion of six previously uncollected essays, Styron covers a wide range of concerns; yet whether he is recounting his search for the historic Nat Turner, peering into the abyss of Auschwitz, navigating the battlefields of Vietnam and Chicago in 1968, or offering fresh assessments of Thomas Wolfe, F. Scott Fitzgerald, William Faulkner, James Jones, and Robert Penn Warren, Styron is always a consummate literary stylist. One who is as engaging as he is engaged.

    H. Lawrence. He wanted, in fact, to write his "Lawrence book." The problem was, he had no idea what his "Lawrence book" would be, though he was determined to write a "sober academic study." Luckily for the reader, he failed miserably.Out of Sheer Rage is a harrowing, comic, and grand act of literary deferral. At times a furious repudiation of the act of writing itself, this is not so much a book about Lawrence as a book about writing a book about Lawrence. As Lawrence wrote about his own study of Thomas Hardy, "It will be about anything but Thomas Hardy, I am afraid-queer stuff-but not bad."

    With passion and wit, Mary Oliver skillfully imparts expertise from her long, celebrated career as a disguised poet. She walks readers through exactly how a poem is built, from meter and rhyme, to form and diction, to sound and sense, drawing on poems by Robert Frost, Elizabeth Bishop, and others. This handbook is an invaluable glimpse into Oliver’s prolific mind??—??a must-have for all poetry-lovers.

    Combining meticulous research with savage indignation, Green exposes the inaccuracies, prejudices, and outright incompetence of Gaddis's reviewers to argue that the review media is ill-equipped to deal with masterpieces of innovative fiction, much preferring safe, predictable books that reassure (rather than question) conventional literary expectations.Despite his careful scholarship, Green is not a dispassionate commentator but an impassioned satirist, working in a rogue tradition that looks back to Swift's ferocious pamphlets. Originally published as a three-part series in his own magazine called newspaper—which Gilbert Sorrentino has described as "one of the authentic minor splendors of New York literary life in the late fifties and early sixties." Gaddis scholar Steven Moore has written an introduction filling in the background to this unique work and comparing the book-reviewing media of today with that of the fifties.