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The Line, the Itch and the Rabbit Hole
David Jester - 2012
A dark and funny memoir that chronicles a wide range of difficult experiences including Tourette's Syndrome, Borderline Personality Disorder, Dystonia, drugs (dealing and using) suicide attempts and a stay in a psychiatric hospital.
After the Execution
James Raven - 2012
He's lost everything - his wife, his dreams, his future. He finally enters the death chamber at the famous 'Walls' prison in Texas. He's strapped to a gurney and given an injection of lethal drugs in front of witnesses. Minutes later he's pronounced dead. But that's not the end of it. After the execution comes the shocking revelation - Jordan is still alive. And to stop him talking he has to die all over again - before he brings down the entire American justice system.
Homeopathic Medicine at Home: Natural Remedies for Everyday Ailments and Minor Injuries
Maesimund B. Panos - 1980
A full pharmacopoeia of natural remedies for common ailments and injuries, it also contains sections on homeopathy for children and pets.It covers the history and use of homeopathy in the home. It covers a wide variety of aspects of illness and homeopathy and chapters cover the following:What is Homeopathy?A Homeopathic Physician at WorkYour Home Remedy KitWhat to Do for AccidentsIn Case of EmergencyHow to Prevent and Treat Colds, Coughs and EarachesRemedies for Stomach and Bowel ProblemsA Happier Baby with Homeopathic CareYour Growing ChildWhat Homeopathy Can Do for WomenKeeping Your Pets HealthyRemedies and their AbbreviationsMini-RepertoryMateria Medica
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Joel Fuhrman - 2003
In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.Losing weight under Dr. Fuhrman's plan is not about willpower, it is about knowledge. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula Health=Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away and health is restored. Losing 20 pounds in two to three weeks is just the beginning. The more high-nutrient food Dr. Fuhrman's patients consume, the more they are satisfied with fewer calories, and the less they crave fat and high-calorie foods. Designed for people who must lose 50 pounds or more in a hurry, EAT TO LIVE works for every dieter, even those who want to lose as little as 10 pounds quickly. No willpower required-just knowledge
An Inconvenient Match
Janet Dean - 2012
But Wade Cummings's job offer—to care for his recuperating father—is impossible to decline. Schoolteacher Abigail Wilson can swallow her pride for the sake of a summer paycheck that will help her sister. And when Abigail's employment ends, old loyalties will separate the feuding families once more.If there's anyone in town stubborn enough to deal with Wade's cantankerous father, it's Abigail. It's just a business arrangement—and a temporary one, at that. Her good opinion shouldn't matter a lick to Wade. Yet their different backgrounds belie a surprising kinship. Perhaps unexpected love will be their reward for the summer's inconvenient match.
Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy
Miriam Kalamian - 2017
The Ketogenic Diet for Cancer fills this need. Inspired by the work of Dr. Thomas Seyfried and written by nutritionist Miriam Kalamian, this is the first book to lay out guidelines that specifically address the many challenges facing those with cancer.Kalamian, a leading voice in the keto movement, is driven by passion from her own experience in using the ketogenic diet for her young son. Her book addresses the nuts and bolts of adopting the diet, from deciding whether keto is the right choice, to developing a personal plan for smoothly navigating the keto lifestyle. It is invaluable for both beginners and seasoned users of the ketogenic diet as well as for health care professionals who need a toolkit to implement this targeted metabolic therapy.The book guides readers to a deeper understanding of the therapeutic potential of the ketogenic diet which extends well beyond simply starving cancer emphasizing the powerful impact the diet has on the metabolism of cancer cells. Nutritional nuances are explored in sections such as Fasting Protocols and Know What s in the Foods You Eat while meal templates and tracking tools are provided in Preparing Keto Meals .Kalamian also discusses important issues such as self-advocacy. Readers of The Ketogenic Diet for Cancer are empowered to get off the bench and get in the game. To that end, Kalamian offers tips on how to critically examine cancer care options then incorporate what resonates into a truly personalized treatment plan."
The Complete Instant Pot Cookbook: Delicious and Simple Recipes For Your Instant Pot Pressure Cooker
Tricia Brown - 2017
Now you can learn about: What makes the Instant Pot unique The benefits of using one How to get the best out of it Recipes for meat Succulent poultry Vegan and vegetarian options Desserts And a whole lot more… Gone are the days when a handful of recipes were all that was available, and you tended to cook the same dishes over and over again. Now you have dozens to choose from and with Instant Pot Cookbook you have easy-to-follow recipes which are delicious, yet simple to prepare. Get a copy of this amazing book now and transform your mealtimes!
Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
David Ludwig - 2015
If you have ever been frustrated by failure after failure to count calories, this dietary approach is for you. Dr. Ludwig's approach allows calories to work for you. Dr. Ludwig goes into detail of how he has scientifically discovered the fact that not all calories are equal.Through a series of three phases the Always Hungry eating plan allows the dieter to conquer the cravings that always sabotage the best diet plans on the market. This is not a one week diet trip that you will jump off at first trouble, rather, this is a three phase life journey that will enhance your life and free you from eating foods (even food thought to be good like low-fat foods) that hold your body hostage.
Alone in the Apocalypse
A.J. Newman - 2016
Will the solar catastrophe or his fellow man kill him, or can he prevail? The Sun is entering a period of solar activity that makes the famous Carrington event of 1859 pale by comparison. Just that alone will knock out the grid, kill most vehicles and fry electronics. The USA is not prepared for this catastrophe and the entire world will go back 150 years in technology and living standards. Hardened military vehicles and pre electronic vehicles will be the only machines moving not drawn by a horse, mule or camel. People with pacemakers will fall dead, planes will fall out of the sky and transportation will come to a halt. People will starve; riots and looting will start all across the world. 60% of the world’s population will die off the first year. While that sounds bad, unfortunately, a trio of rogue planets has been traveling on a collision course with the Sun for millions of years. US scientists predict that they will strike the sun during this period of intense solar activity and could exacerbate the catastrophe into an E.L.E (Extinction Level Event). They forecast that the impact would eject a massive amount of solar mass, which will become a Coronal Mass Ejection of enormous size. If it approaches the Earth, it could sear the surface and kill all life. Even a near miss would kill all life on the side facing the glob of solar plasma. Does the US government warn the world and start panic in every country? How can the government prepare for an E.LE with only two years notice? Matt Jones became disgusted with his life as a high school teacher, politics and political correctness, which has run amuck in America. He dropped out and took survival courses while learning as much about prepping as possible. He sold his home and business to buy a home in a remote part of the USA and prepare for whatever apocalypse is heading his way. He just wanted to be alone on his property with his two dogs and give the finger to the rest of the world. That is easier said than done. He encounters many good and many evil people as he fights for survival in this post-apocalyptic world. He is able to do what he has to do to stop the criminals, but struggles on how to cope with the good people who will die without help. Matt can’t save the whole world; he first has to save himself and then figure out what to do for the others if anything. What would you do to survive? Read “Alone in the Apocalypse and find out what Matt Jones does to survive.
The Micronutrient Miracle: The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease
Jayson Calton - 2015
More than 90 percent of all Americans are deficient in at least one of these health-promoting vitamins and minerals and don't even know it.According to nutritionists Jayson and Mira Calton, micronutrients--vitamins and minerals essential for optimum health--are being stripped from our diet and depleted by our lifestyle habits. And these deficiencies cause today's most common illnesses. Mira herself developed advanced osteoporosis at the age of 30. But with Jayson's help, she reversed her disease through micronutrient therapy. The Caltons created The Mircronutrient Miracle, an incredible cure-all program, to help you lose weight and prevent and reverse common disorders, including obesity, heart disease, and diabetes.The Micronutrient Miracle explains the truth about what you're really eating and how your habits may be depleting essential micronutrients. It also provides an easy-to-follow 28-day plan to reverse these effects by restoring your depleted micronutrients. And the best part? This book is tailor-made to work with your lifestyle, including gluten-free, low-carb, low-fat, vegan, and Paleo recipes!
Clean & Lean Diet Cookbook: Over 100 Delicious Healthy Recipes with a 14-Day Menu Plan
James Duigan - 2012
Illustrating what you should be eating to keep your body in its best-ever shape, 'Clean & Lean Cookbook' takes you through lunch and dinner with ideas for quick, easy meals that won't impact on your waistline.
Don't Kill the Birthday Girl: Tales from an Allergic Life
Sandra Beasley - 2011
Like twelve million other Americans, Sandra Beasley suffers from food allergies. Her allergies—severe and lifelong—include dairy, egg, soy, beef, shrimp, pine nuts, cucumbers, cantaloupe, honeydew, mango, macadamias, pistachios, cashews, swordfish, and mustard. Add to that mold, dust, grass and tree pollen, cigarette smoke, dogs, rabbits, horses, and wool, and it’s no wonder Sandra felt she had to live her life as “Allergy Girl.” When butter is deadly and eggs can make your throat swell shut, cupcakes and other treats of childhood are out of the question—and so Sandra’s mother used to warn guests against a toxic, frosting-tinged kiss with “Don’t kill the birthday girl!” It may seem that such a person is “not really designed to survive,” as one blunt nutritionist declared while visiting Sandra’s fourth-grade class. But Sandra has not only survived, she’s thrived—now an essayist, editor, and award-winning poet, she has learned to navigate a world in which danger can lurk in an unassuming corn chip. Don’t Kill the Birthday Girl is her story. With candor, wit, and a journalist’s curiosity, Sandra draws on her own experiences while covering the scientific, cultural, and sociological terrain of allergies. She explains exactly what an allergy is, describes surviving a family reunion in heart-of-Texas beef country with her vegetarian sister, delves into how being allergic has affected her romantic relationships, exposes the dark side of Benadryl, explains how parents can work with schools to protect their allergic children, and details how people with allergies should advocate for themselves in a restaurant. A compelling mix of memoir, cultural history, and science, Don’t Kill the Birthday Girl is mandatory reading for the millions of families navigating the world of allergies—and a not-to-be-missed literary treat for the rest of us.
The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
Josh Axe - 2019
Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen.Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives.In The Collagen Diet, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods. Featuring a twenty-eight-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health.
Leptin Diet
Byron J. Richards - 2006
Mastering the fat hormone leptin is the single most important factor in preventing obesity, diabetes, and heart disease. The Leptin Diet contains five simple lifestyle guidelines to get the hormone leptin into balance for permanent weight loss, increased energy, and optimum health. What is Leptin? Fat cells produce the powerful hormone leptin, a primary force instructing metabolism, weight loss, and hormone balance. Leptin communicates directly to your brain, telling the brain how much fat is in storage. It controls appetite, energy, and metabolic rate. Leptin problems are the primary reason for food cravings, overeating, faulty metabolism, the obsession with food, and heart disease. Read The Leptin Diet and notice the difference!