Khyentse shows that genuine spiritual practice, not least the Ngöndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact. But if your ultimate goal is enlightenment, Ngöndro practice is a must, and Not for Happiness your perfect guide, containing everything an aspiring practitioner needs to start to practise, including advice about:    • “renunciation mind”   • discipline, meditation and wisdom    • using your imagination in visualisation practice   • why we need a guru Students’ Reactions to Not for Happiness: “Having a map of the path that shows where each practice is headed helps me to see what each stage is preparing me for. Even the chapters that at first didn’t seem relevant to my current practice contained such great gems of teaching that they turned out to be extremely relevant and very helpful.”—Catherine Fordham “To me, this book is like the world’s best kind of GPS! I feel that by following its guidance, even though I am not a skilful driver, I will have the confidence to drive through my Ngöndro practice—and may even end up feeling quite good about it!”—Helena Wang

    Milarepa was an eleventh-century Buddhist poet and saint, a cotton-clad yogi who avoided the scholarly institutions of his time and wandered from village to village, teaching enlightenment and the path to Buddhahood through his spontaneously composed songs. Wherever he went, crowds of people gathered to hear his sweet sounding voice "singing the Dharma." The Hundred Thousand Songs of Milarepa, says the book's translator, "has been read as the biography of a saint, a guide book for devotions, a manual of Buddhist yoga, a volume of songs and poems, and even a collection of Tibetan folklore, and fairy tales." With titles like "The Salvation of the Dead," "A Woman's Role in the Dharma," and "Challenge from a Wise Demoness," Milrepa's poems are filled with fascinating tales of miraculous encounters and colorful imagery, and present a valuable insight into the living quality of Tibetan Buddhism. Central as this book is to Tibetan culture, the arcane dialect and obscurity of many original passages daunted translators for centuries; this was the first complete version of the classic to appear in the West.

    This book tells the story of her triumph over adversity, told against the backdrop of a turbulent Tibet.

    Eric Lax has been with Woody Allen almost every step of the way. He chronicled Allen's transformation from stand-up comedian to filmmaker in On Being Funny (1975). His international best seller, Woody Allen: A Biography (1991), was a portrait of a director hitting his stride. Conversations with Woody Allen comprised interviews that illustrated Allen's evolution from 1971 to 2008. Now, Lax invites us onto the set--and even further behind the scenes--of Allen's Irrational Man, which was released in 2015, and starred Joaquin Phoenix and Emma Stone. Revealing the intimate details of Allen's filmmaking process, Lax shows us the screenplay being shaped, the scenes being prepared, the actors, cinematographers, other crew members, the editors, all engaged in their work. We hear Allen's colleagues speak candidly about working with him, and Allen speaking with equal openness about his lifetime's work. An unprecedented revelation of one of the foremost filmmakers of our time, Start to Finish is sure to delight not only movie buffs and Allen fans, but everyone who has marveled at the seeming magic of the artistic process.

    In the world of heavy metal, no other band have lived life to the fullest, stared death in the face so many times, battled addiction, warred within themselves and still emerged, unbowed with as much bloody-minded persistence as Black Sabbath.

    Through its structure and symbolism, as well as through its concisely stated principles, it conveys a vast range of Buddhist teachings. This one-volume edition contains Thomas Cleary's definitive translation of all thirty-nine books of the sutra, along with an introduction, a glossary, and Cleary's translation of Li Tongxuan's seventh-century guide to the final book, the Gandavyuha, "Entry into the Realm of Reality."

    But, as Will Johnson shows, the physical aspect of the practice is far too often underemphasized. The alert-yet-relaxed sitting posture that is the common denominator of so many meditative techniques is a wonderful aid for clearing the mind and opening the heart, but it also works to activate the natural healing energies of both body and mind. The author offers guidance and exercises for working with the posture of meditation and advice on how to carry its benefits on into all the rest of life.

    A champion cross-country skier in training for the Winter Olympics, her life was irrevocably altered during a bike ride to the Blue Mountains when she was hit by a truck. Her neck and back were broken in four places, as were her right arm, collarbone, and five ribs. Her right leg had been ripped open, she had sustained massive internal injuries and severe lacerations to her abdominal area, and she had lost five liters of blood. The bleeding alone was enough to kill her. Doctors warned her parents that she was not expected to survive her ordeal. Even if by some small chance she recovered, she would never walk again. Coming to terms with her shattered Olympic dreams, refusing to believe what expert medical staff were telling her about her chances of any kind of recovery, Janine focused every sinew of her being on healing her broken body and crushed morale. Her fighting spirit was rekindled watching small planes flying overhead. She said to herself, "If I can’t walk, I’ll fly." And fly she did. Within a year she had her private pilot’s license; 12 months later, her commercial license; soon after, her instructor’s permit and aerobatic endorsement. And all the while she pushed her body to mend itself, forced her legs to walk again, step by painful step. Here is her story, a testament to the power of the human spirit, and one that will move and inspire all who read it.

    What is necessary is that we reawaken and remain in our true nature. Through understanding and practice, we can rediscover the effortless knowledge of the self-perfected state that lies beyond our habitual anguish and confusion, and remain in this uninterrupted flow of contemplation, completely relaxed but fully present through all activities. Rinpoche begins by clearly explaining the Dzogchen teachings and then reveals, in a simple and non-intellectual manner, what is meant by the practice of Dzogchen.

    In fact, the entire reason that people suffer is because they are attached to 'being', and fail to understand that Non-being is the very basis of existence itself. In the immortal words of the Tao Te Ching, "All things are born of being; being is born of Nothingness." Nothingness is not barren oblivion, nor the opposite of life and 'being'; rather, it is the creative, fertile, and boundless principle that serves as the source and ground of beingness itself. Empty and vast, Nothingness is pregnant with limitless potential and fecundity. In theistic terms, Nothingness is God. Rooted in the teachings of the world's greatest sages, such as Lao Tzu, the Buddha, Adi Shankaracarya, Meister Eckhart, and Nisargadatta Maharaj, "God is Nothingness" explores how Non-being is indeed the root of all existence. Even more valuably, the book reveals how to actually awaken to Nothingness—how to realize God. "God is Nothingness" is a seminal landmark in religious studies. Every serious student of spirituality should read it.

    This anthology draws on traditional Indian, Chinese, Japanese, and Tibetan sources as well as teachings by contemporary Buddhist masters. Among the contributors, both classical and modern, are: Ajahn Chah, Pema Chödrön, The Second Dalai Lama, Dogen, S.N. Goenka, Dainin Katagiri, Hakuyu Taizan Maezumi, Milerepa, Padmasambhava, Reginald Ray, Shunryu Suzuki, Nyanaponika Thera, Thich Nhat Hanh, Chögyam Trungpa, and Burton Watson.

    Yet for many, "getting lucid" for the first time can be elusive. And for those who have, there are few resources that show us how to use this extraordinary state for the greater goal of awakening to all of reality, day or night. With Dream Yoga, Andrew Holecek brings us a practical guide for meditators, seasoned dream travelers wanting to go deeper, and total beginners eager to experience lucidity for the first time. Here, you’ll join this expert teacher of dream work and meditation to learn: How to awaken in your dreams naturally by using modern scientific principles with the insights and practices of Tibetan dream and sleep yoga• Proven guidance to overcome common obstacles, enhance dream recall, focus and amplify awareness while dreaming, work with nightmares safely, resolve emotional blockages, and glean wisdom from your dreams• A wealth of practices and tips that have helped thousands enjoy successful dream-time exploration• Essential Buddhist teachings and tools for navigating the many realms of sleep (dreaming is just one of them)• Direct insights into the continuation of consciousness beyond the physical body and death• How to bring your skills together to engage with the hundreds of thousands of dream opportunities that most of us forget or dismiss Have you ever wondered what happens when you sleep and dream? Desired to wake up in your dreams and have the time of your life? Or wanted to use your sleep hours to fully explore these dimensions, heal, and evolve? Dream Yoga answers these questions—not academically but directly—by showing you how to access this profound universe for yourself.

    This true account of Sam Bercholz's near-death experience has more in common with Dante's Inferno than it does with any of the popular feel-good stories of what happens when we die. In the aftermath of heart surgery, Sam, a longtime Buddhist practitioner and teacher, is surprised to find himself in the lowest realms of karmic rebirth, where he is sent to gain insight into human suffering. Under the guidance of a luminous being, Sam s encounters with a series of hell-beings trapped in repetitious rounds of misery and delusion reveal to him how an individual's own habits of fiery hatred and icy disdain, of grasping desire and nihilistic ennui, are the source of horrific agonies that pound consciousness for seemingly endless cycles of time. Comforted by the compassion of a winged goddess and sustained by the kindness of his Buddhist teachers, Sam eventually emerges from his ordeal with renewed faith that even the worst hell contains the seed of wakefulness. His story is offered, along with the modernist illustrations of a master of Tibetan sacred arts, in order to share what can be learned about awakening from our own self-created hells and helping others to find relief and liberation from theirs.

    Lama Angarika Govinda spent over 20 years of his life as a member of the Kargyutpa Order. Studying at the feet of masters in Tibetan hermitages and monasteries, his direct experience has given him a clear insight into much that has remained totally obscure to the world. This work, regarded as a classic of Tibetan mysticism, explains the esoteric principles of Mantra and clarifies the differences between Hindu and Tibetan yoga, and is our direct link to the spiritual achievements of the past and their relationship to a future higher civilization of humanity.

    Essays, poems, photographs, and letters explore the link between Buddhism and the Beats--with previously unpublished material from several beat writers, including Jack Kerouac, Allen Ginsberg, Lawrence Ferlinghetti, Gary Snyder, and Diane diPrima.