Book picks similar to
Dizziness and Vertigo: A Simple Guide to Figuring It Out by William Wright
non-fiction
first-reads
science
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Shoulder Pain? The Solution & Prevention
John M. Kirsch - 2010
Kirsch, M.D., an Orthopedic Surgeon for the common man. It is the result of 25 years of research into a new and simple exercise to prevent rotator cuff tears and impingement syndrome in the shoulder, as well as treating these conditions and frozen shoulder. Testimonials and research CT scan images are included as well as images of the exercises performed by models and patients.
Vagina Problems: Endometriosis, Painful Sex, and Other Taboo Topics
Lara Parker - 2020
But I was getting there. I wanted the world to know that all of this pain I had been feeling…that it was related to my vagina. Thus, Vagina Problems was born. It was a cutesy name. It was my way of taking this pain and saying, “Whatever. I’m here. I have it. It sucks. Let’s talk about it.”In April 2014, Deputy Editorial Director at BuzzFeed Lara Parker opened up to the world in an article on the website: she suffers from endometriosis. And beyond that? She let the whole world know that she wasn’t having any sex, as sex was excruciatingly painful. Less than a year before, she received not only the diagnosis of endometriosis, but also a diagnosis of pelvic floor dysfunction, vulvodynia, vaginismus, and vulvar vestibulitis. Combined, these debilitating conditions have wreaked havoc on her life, causing excruciating pain throughout her body since she was fourteen years old. These are her Vagina Problems. It was five years before Lara learned what was happening to her body. Five years of doctors insisting she just had “bad period cramps,” or implying her pain was psychological. Shamed and stigmatized, Lara fought back against a medical community biased against women and discovered that the ignorance of many doctors about women’s anatomy was damaging more than just her own life. One in ten women have endometriosis and it takes an average of seven years before they receive an accurate diagnosis—or any relief from this incurable illness’ chronic pain. With candid revelations about her vaginal physical therapy, dating as a straight woman without penetrative sex, coping with painful seizures while at the office, diet and wardrobe malfunctions when your vagina hurts all the time, and the depression and anxiety of feeling unloved, Lara tackles it all in Vagina Problems: Endometriosis, Painful Sex, and Other Taboo Topics with courage, wit, love, and a determination to live her best life."
In the Last Days: A Brief Guide to Christ's Second Coming for Latter-day Saints
Michael James Fitzgerald - 2015
Students of the Second Coming won't find anything sensational, highly speculative, or particularly new or groundbreaking in this book. Though not exhaustive, the guide walks through many of the major events surrounding the Second Coming of Christ, mainly through the Standard Works of the Church of Jesus Christ of Latter-day Saints—the Bible, the Book of Mormon, the Doctrine and Covenants, and the Pearl of Great Price—but also through some archaeological, historical, and statistical sources. (It's a compilation of posts from the blog "Put on the Armor of Light," written between September 2014 and November 2015.)
Good for the Money: My Fight to Pay Back America
Robert Benmosche - 2016
It was the peg upon which the nation hung its ire and resentment during the financial crisis: the pinnacle of Wall Street arrogance and greed. When Bob Benmosche climbed aboard as CEO, it was widely assumed that he would go down with his ship. In mere months, he turned things around, pulling AIG from the brink of financial collapse and restoring its profitability. Before three years were up, AIG had fully repaid its staggering debt to the U.S. government - with interest.Good for the Money is an unyielding leader's memoir of a career spent fixing companies through thoughtful, unconventional strategy. With his brash, no-holds-barred approach to the job, Benmosche restored AIG's employee morale and good name. His is a story of perseverance, told with refreshing irreverence in unpretentious terms.Called "an American hero" by Andrew Ross Sorkin, author of Too Big to Fail, Benmosche was a self-made man who never forgot what life is like for the nation's 99-percent; again and again, he pushed back against obstinate colleagues to salvage American jobs and industry. Good for the Money affords you a front-row seat for Benmosche's heated battles with major players from Geithner to Obama to Cuomo, and offers incomparable lessons in leadership from the legendary CEO who changed the way Wall Street does business.
7 Secrets of the Newborn: Secrets and (Happy) Surprises of the First Year
Robert C. Hamilton - 2018
Hamilton, M.D., has spent more than three decades caring for newborns. In his practice, Dr. Bob has seen it all--what works, what doesn't. How can you get your baby to nurse, sleep, and maybe even cease crying? What strategies can help you connect and communicate with your infant? What important decisions will you make during the first year for your child, yourself, and your partner? Here, Dr. Bob shares his clear, sensible, warm advice--as well as all the latest scientific data and research--on how to:- Offer comfort to a crying newborn using the "Hold"- Gently teach your baby how to sleep (and get some sleep yourself)- Establish healthy patterns- Breastfeed, formula-feed, or bottle-feed using either- Play!- Manage screen time in your home- And more to help you navigate the unforgettable first year of your child's life.
Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss
Kristi Ling Spencer - 2016
During this process, she discovered something that goes against everything we've been lead to believe about happiness: it isn't just something you feel; it's something you do. Based on this discovery, Ling narrowed down the road to happiness to three powerful steps: Change Your View, Change Your Mornings, and create new habits, the foundational principals for Operation Happiness.Part memoir and part how-to, Operation Happiness combines compelling personal stories, inspiring perspective shifts, and big ah-ha moments with specific how-to's and clear actionable steps to help you create a solid foundation for sustainable happiness that will propel you into a new, light-filled way of living.
Menopause Confidential: A Doctor Reveals the Secrets to Thriving Through Midlife
Tara Allmen - 2016
Menopause affects every aspect of life—from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available, many are confusing and contradictory. Now, Manhattan gynecologist Dr. Tara Allmen, an experienced, nationally board-certified menopause practitioner and the recipient of the 2015 Doctor’s Choice National Award for Obstetrics & Gynecology, shares her knowledge to help women be their happiest and healthiest, and turn this challenging time into an exciting one.Written in her effervescent yet assured voice, Menopause Confidential provides simple strategies and cutting-edge information on:hormonal changes and the symptoms of perimenopause and menopause;the health risks associated with midlife—from cutting through the conflicting opinions and advice about health screenings (Do I really need a colonoscopy? How often should I get a mammogram?) to common medical conditions, such as osteoporosis;various remedies, both allopathic and natural, to combat symptoms and empower women to make the best choices for their individual needs;practical tips and resources for mitigating the effects of menopause.Fifty-one-year-old Dr. Allmen knows firsthand what women are going through, and shares stories of her own personal travails and solutions. Women can’t turn back the clock, but they can take control of their health and flourish in midlife. Menopause Confidential encourages them to be informed, be proactive, and be their greatest selves.
Love Story: The Hand that Holds Us From the Garden to the Gate
Nichole Nordeman - 2012
Based on the #1-selling Christian album The Story (EMI/WOW), lyricist and Grammy-nominated artist Nichole Nordeman helps readers embrace God’s relentless, loving pursuit of the most weak and sinful among us from the beginning of time.
ER Days
Nick Casto - 2019
Such was the opening line to many patient encounters in the emergency departments and clinics where I spent my career as a physician. Shadow me back through the years in a series of vignettes that will give you a peek into a world of medicine that few on the outside ever see. Along the way you may laugh a little, tear up a bit or even learn something, but through it all you will experience the highs and lows of the day to day practice of emergency and urgent care medicine. Put on your scrubs and come join me now: your first shift working in the emergency department is about to begin.
Freshman Year of Life
MindSumo - 2016
But this isn’t your standard step-by-step guide to landing that interview or surviving a long distance breakup with your college sweetheart, though there are stories on both these topics. Freshman Year of Life is a collection of essays from top millennial voices that have been there before, wish they’d known some things they didn’t, but made it through all the same. This is not your mother’s first year out of college book, but a starker more inclusive portrayal of what it’s like to be out of school for people from all walks of life. These are the people recent grads turn to on the Internet to offer poignant witty advice or sly one liners about pop culture and politics, and these are the personal stories their social media followers and fans haven’t heard. This anthology is full of advice, insights, and anecdotes from 38 millennial role models’ lives, the real stories that show just how disillusioning, hilariously embarrassing, and self-revelatory the transition to the adult world can be. Readers will delight in the honest and down to earth tone these authors take when looking back on their first years out of college, and will find it easier to tackle adulthood on their own because of it.
Gluten Exposed: The Science Behind the Hype and How to Navigate to a Healthy, Symptom-Free Life
Peter H.R. Green - 2016
In this comprehensive guide, Dr. Peter H.R. Green, director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones reveal the real scientific story behind gluten; examining the effects of gluten on your body and the many unintended consequences of removing it from your diet. This book is an essential resource for those with celiac disease, gluten sensitivity, or anyone considering a gluten-free diet.Green and Jones but through the misinformation and false claims about gluten to provide:An in-depth, easy-to-follow examination of symptoms and conditions associated with gluten, including celiac disease, gluten sensitivity, IBS, joint pain, brain fog, autism, diabetes, fatigue, itchy skin and fibromyalgia.An explanation of the pitfalls of the gluten-free diet and how to avoid them, not available in any other resource.A close look at the drugs, supplements, and other foods causing problems often blamed on gluten alone.A guide to the key nutrients critical for heart health, microbial diversity, and body strength that are often missing from a gluten-free diet.An understanding of how your gut talks to your brain, and how everything you ingest--both food and drugs--affects your overall mood and health.A road map for how to deal with the constant stress and social constraints of the gluten-free diet.Gluten Exposed is the definitive book on gluten and offers clear, welcome guidance that can help you make better decisions about your diet and achieve a healthier, symptom-free life.
The Language of Kindness: A Nurse's Story
Christie Watson - 2018
She takes us by her side down hospital corridors to visit the wards and meet her unforgettable patients.In the neonatal unit, premature babies fight for their lives, hovering at the very edge of survival, like tiny Emmanuel, wrapped up in a sandwich bag. On the cancer wards, the nurses administer chemotherapy and, long after the medicine stops working, something more important--which Watson learns to recognize when her own father is dying of cancer. In the pediatric intensive care unit, the nurses wash the hair of a little girl to remove the smell of smoke from the house fire. The emergency room is overcrowded as ever, with waves of alcohol and drug addicted patients as well as patients like Betty, a widow suffering chest pain, frail and alone. And the stories of the geriatric ward--Gladys and older patients like her--show the plight of the most vulnerable members of our society.
Coronary: A True Story of Medicine Gone Awry
Stephen Klaidman - 2007
Chae Hyun Moon, a celebrated cardiologist in Redding, California. Corapi had been suffering from exhaustion and shortness of breath, and although a physical examination and a conventional stress test revealed nothing abnormal, Moon insisted that the calcium level in Corapi's coronary arteries called for a highly invasive diagnostic test: an angiogram. A chain-smoking Korean immigrant known for his gruff bedside manner, Moon performed the procedure briskly and immediately handed down a devastating diagnosis: "I'm sorry; there is nothing I can do for you. You need a triple bypass tomorrow morning." He then abruptly left the room.Several hours later, however, Moon inexplicably decided the surgery could wait until Corapi returned from a previously scheduled cross-country trip. Unnerved by the dire diagnosis and also by Moon's inconsistent statements, Corapi sought other opinions. To his amazement, a second, third, and fourth doctor found that his heart was perfectly healthy. In fact, for a man his age, Corapi's arteries were "remarkably free of disease."Sensing a cause more disturbing than human error, Corapi took his story to the FBI. As local agent Mike Skeen soon discovered, Corapi was one of a number of people who had suspicions about Moon and Moon's go-to cardiac surgeon, Dr. Fidel Realyvasquez, an equally respected member of the close-knit northern California community. Working ata hospital owned by Tenet Healthcare, Moon would make the diagnoses and Realyvasquez would perform the surgeries. Together, these leaders of the Redding medical establishment put hundreds of healthy people at risk, some of whom never recovered. Soon Skeen launched a major investigation, interviewing numerous doctors and patients, and forty federal agents raided the hospital where the doctors worked.A timely and provocative dissection of America's medical-industrial complex, "Coronary" lays bare the financial structures that drive the American healthcare system, and which precipitated Moon's and Realyvasquez's actions. In a scheme that placed the demands of Wall Street above the lives of its patients, Tenet Healthcare rewarded doctors based on how much revenue they generated for the corporation.A meticulous three-year FBI investigation and hundreds of civil suits culminated in no criminal charges but a series of settlements with Tenet Healthcare and the doctors that totaled more than $450 million and likely put an end to Moon's and Realyvasquez's medical careers. The case's every twist and turn is documented here.A riveting, character-rich narrative and a masterpiece of long-form journalism, "Coronary" is as powerful as it is alarming. This is a hair-raising story of the hundreds of men and women who went under the knife, not in the name of medicine, but of profit and prestige. Brilliantly told, Stephen Klaidman's "Coronary" is a cautionary tale in the age of miracle medicine, and a shocking reminder to always get a second opinion.
The Body: A Guide for Occupants
Bill Bryson - 2019
Full of extraordinary facts and astonishing stories, The Body: A Guide for Occupants is a brilliant, often very funny attempt to understand the miracle of our physical and neurological make up.A wonderful successor to A Short History of Nearly Everything, this book will have you marvelling at the form you occupy, and celebrating the genius of your existence, time and time again.
Poison Candy: The Murderous Madam: Inside Dalia Dippolito’s Plot to Kill
Elizabeth Parker - 2014
Days later, it seemed as if all had gone according to plan. The beautiful, young Dalia came home from her health club to an elaborate crime scene, complete with yellow tape outlining her townhome and police milling about. When Sgt. Frank Ranzie of the Boynton Beach, Florida, police informed her of her husband Michael’s apparent murder, the newlywed Dippolito can be seen on surveillance video collapsing into the cop’s arms, like any loving wife would—or any wife who was pretending to be loving would. The only thing missing from her performance were actual tears.... And the only thing missing from the murder scene was an actual murder.Tipped off by one of Dalia’s lovers, an undercover detective posing as a hit man met with Dalia to plot her husband's murder while his team planned, then staged the murder scenario—brazenly inviting the reality TV show Cops along for the ride. The Cops video went viral, sparking a media frenzy: twisted tales of illicit drugs, secret boyfriends, sex-for-hire, a cuckolded former con man, and the defense’s ludicrous claim that the entire hit had been staged by the intended victim for reality TV fame.In Poison Candy, case prosecutor Elizabeth Parker teams with bestselling crime writer Mark Ebner take you behind and beyond the courtroom scenes with astonishing never-before-revealed facts, whipsaw plot twists in the ongoing appellate process, and exclusive photos and details far too lurid for the trial that led to 20 years in state prison for Dalia Dippolito.