Solitaire: The Compelling Story of a Young Woman Growing up in America and Her Triumph over Anorexia


Aimee Liu - 2000
    Aimee Liu's true account is also a portrait of middle-class adolescence in early 1970s America.

An Apple a Day: A Memoir of Love and Recovery from Anorexia


Emma Woolf - 2012
    At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day. Having met the man of her dreams (and wanting a future and a baby together), she embarked on the hardest struggle of all: to beat anorexia. It was time to start eating again, to regain her fertility and her curves, to throw out the size-zero clothes and face her food fears. And as if that wasn't enough pressure, Emma also took the decision to write about her progress in a weekly column for The Times. Honest, hard-hitting and yet romantic, An Apple a Day is a manifesto for the modern generation to stop starving and start living; a compelling and life affirming true story of love and recovery.

Being Ana: A Memoir of Anorexia Nervosa


Shani Raviv - 2010
    I caught a glimpse of a very thin girl with dead, straight, long, dry peroxided hair and a skimpy outfit like a whorish doll. I turned sideways to look at her. I saw a child. I saw a witch. I saw a dumb blonde. It took a few seconds for my mind to register that the girl in the mirror was me. I looked her up and down. I was thin, blonde and tanned and I was still not happy." Being Ana is the story of one young woman's fight to find strength in vulnerability, truth in her identity and meaning in being herself. Shani Raviv is a struggling adolescent living in an eccentric, all-female, diet-free household in South Africa. At age fourteen, belonging to a girl clique, she gets hooked on a system of counting calories that traps her inside a crazed mind. Over the next decade, Shani embarks on an unholy pilgrimage: from aerobics addict to Israeli soldier to rave bunny to wannabe reborn, she tries to find self-worth in sex, everlasting happiness in drugs and alcohol, comfort in cutting, and above all, salvation in starving. A spiritual epiphany one night awakens her to the fearful realization that she has lost her sense of self to Anorexia (Ana). Shani has to decide whether to surrender and risk losing Ana-which was all she knew-to go in search of nourishment and her true self in a sane and sober world.

Skinny Boy: A Young Man's Battle and Triumph Over Anorexia


Gary A. Grahl - 2007
    Demonstrating how anyone can win the internal battle between mind and body, this much-needed biography offers therapists, sufferers, and their families with powerful tools to help them triumph over this life and death battle.

Purge: Rehab Diaries


Nicole J. Johns - 2009
    Her prose is lucid and vivid, as she seamlessly switches verb tenses and moves through time. She unearths several important themes: body image and sexuality, sexual assault and relationships, and the struggle to piece together one's path in life. While other books about eating disorders and treatment may sugarcoat the harsh realities of living with and recovering from an eating disorder, Purge  does not hold back. The author presents an honest, detailed account of her experience with treatment, avoiding the clichéd happily-ever-after ending while still offering hope to those who struggle with eating disorders, as well as anyone who has watched a loved one fight to recover from an eating disorder.  Purge sends a message: though the road may be rough, ultimately there is hope.

Going Hungry: Writers on Desire, Self-Denial, and Overcoming Anorexia


Kate M. Taylor - 2008
    Taking up issues including depression, genetics, sexuality, sports, religion, fashion and family, these essays examine the role anorexia plays in a young person's search for direction. Powerful and immensely informative, this collection makes accessible the mindset of a disease that has long been misunderstood. With essays by Priscilla Becker, Francesca Lia Block, Maya Browne, Jennifer Egan, Clara Elliot, Amanda Fortini, Louise Glück, Latria Graham, Francine du Plessix Gray, Trisha Gura, Sarah Haight, Lisa Halliday, Elizabeth Kadetsky, Maura Kelly, Ilana Kurshan, Joyce Maynard, John Nolan, Rudy Ruiz, and Kate Taylor. www.anchorbooks.comwww.goinghungry.com

Life Hurts: A Doctor's Personal Journey Through Anorexia


Elizabeth McNaught - 2017
    Her heart is struggling. She’s not stable enough to move.” Lizzie couldn’t believe it. She had just gone to the hospital for a quick check-up and now they told her she could die. The doctors had diagnosed Anorexia and that she must regain weight. Her life closed in around her, but all she wanted was to avoid food. Anyone who lives with an eating disorder fights their own thoughts, their own anxieties, their own self, every second of every minute of every day. For Lizzie this was her reality from the age of 14. However through professional help, the support of her loving family and her faith, she somehow found the hope and strength to overcome. Life Hurts tells Lizzie’s story, reflecting on it from her perspective as a doctor. Her vision is to inspire and encourage other to see that, although eating disorders can be devastating, there is hope for all of us.

Stick Figure


Lori Gottlieb - 1998
    Fortunately, she recorded the journey in her diary, and her story is funny, slyly insightful, and surprisingly universal. A Los Angeles Times bestseller, Lori’s story is being made into a motion picture film by Martin Scorsese’s company, Carpo Productions.

Biting Anorexia: A Firsthand Account of an Internal War


Lucy Howard-Taylor - 2009
    I am in recovery from anorexia nervosa and major depression, each of which almost killed me.So begins Biting Anorexia, an extraordinary account of a teenage girl's descent into the tortured existence of anorexia and her arduous, remarkable recovery. Much of this unflinchingly candid memoir is ripped directly from the pages of author Lucy Howard-Taylor's diary as she struggled with the torturous condition, offering a rare glimpse into the thoughts and fears that grip the minds of those struggling with anorexia, the most fatal of all psychiatric illnesses.Tinged with a wicked sense of humor, Lucy's beautifully written, penetrating insights capture the overpowering anxiety that comes with anorexia and reveal the challenge of recovery. This courageous and compelling story will inspire and support those troubled with the condition, and their family and friends, the world over.… a graphic yet poetic insight into the pain and suffering experienced by sufferers of eating disorders.—Claire Vickery, CEO and founder of The Butterfly Foundation

Wasted: A Memoir of Anorexia and Bulimia


Marya Hornbacher - 1997
    A vivid, honest, and emotionally wrenching memoir, Wasted is the story of one woman's travels to reality's darker side—and her decision to find her way back on her own terms.

Brave Girl Eating: A Family's Struggle with Anorexia


Harriet Brown - 2010
    Brave Girl Eating is an intimate, shocking, compelling, and ultimately uplifting look at the ravages of a mental illness that affects more than 18 million Americans.

Dying to Be Thin


Nikki Grahame - 2009
    Since leaving the Big Brother house, she had forged a successful career for herself in presenting and writing. Yet Nikki isn’t just another reality television contestant and her life story is not like any other you will ever read. From the age of eight until she was 19, Nikki battled anorexia nervosa—but few cases have been quite as extreme as hers. What she has been through while suffering from this illness will surprise and shock readers. At just seven years old, Nikki began feeling that she was overweight. A remark about her being fat from a fellow pupil at a gymnastics class, along with insecurity brought about by her parents’ separation and her beloved grandfather’s death, were the catalysts for Nikki’s long-term eating disorder. Aged just eight and weighing just under three stone, she was diagnosed as anorexic. For the next eight years, Nikki was in and out of seven institutions, during which time she attempted suicide twice and had to be sedated up to four times a day so that she could be force-fed. At one point, she was sedated for 14 days while doctors sewed a tube into her stomach, through which she was fed in order to get her weight out of the critical range. Nikki admits that she knew every anorexic’s trick in the book: from breaking into hospital kitchens to water down full-fat milk, altering her diet sheet and switching name tags on food to ensure that she received smaller amounts, to even stuffing a door-stop down her trousers before a weigh-in. The extremes that she went to in order to avoid eating and find ways to exercise excessively shocked doctors who have worked in the field for years. As Nikki says, "I’ve always wanted to be the best at everything I do, so I had to be the best anorexic—and I was." This is the heart-rending and powerful story of a girl who lost her childhood but was brave enough to finally admit that she wanted to live again. With searing honesty, Nikki recounts her long and painful road to recovery, how she has had to come to terms with the long-term ramifications of her illness, how she coped with being in the Big Brother house and how she uses her new-found fame to promote awareness of eating disorders and to help those who are suffering from similar problems. This compelling book tells the story of an incredible journey.

Diary of an Exercise Addict


Peach Friedman - 2008
    Running ten miles a day and taking in as little as 800 calories, she fell from 146 pounds to 100 in three months and was at serious risk of cardiac arrest. What Friedman suffered from was exercise bulimia--a newly diagnosed and rapidly spreading eating disorder that affects some 400,000 American women, and which gyms and colleges across America are beginning to take seriously. In Diary of an Exercise Addict Friedman recounts her descent into a life-threatening illness, her remarkable recovery, and the setbacks along the way. With refreshing candor she lays bare her relationships with family, friends, and lovers and the repressed desire that finally surfaced as she found her own way back to health.

Thin


Grace Bowman - 2006
    Until one day, aged 18, she went on a diet. That didn’t stop. Then couldn’t stop. That trapped her in ‘a secret world of eating-related happiness and unhappiness’. And saw her weight swiftly drop to below six stone. A grippingly honest account of life with anorexia nervosa, Thin is Grace’s heartbreaking, shocking and, finally, inspirational story. A memoir that is in part insider’s exposé and in part survivor’s testimony, it explains the struggle for self-discovery, and chronicles the devastating battles waged for control over mind and body. Breaking secrets, Grace shatters the myths surrounding this widely misunderstood illness, helping those bound within the rules of anorexia to find a way out, and those on the outside to understand more.Thin also has resonance beyond the world of eating disorders. For in daring to tell the truth, Grace reveals her extraordinary story to be a common one, reflected in the shape of many of our lives. She draws on the universal themes of female self-image and self-determination, which have inspired such classics as The Bell Jar and A Room of One’s Own, to shatter the myths surrounding anorexia. And the powerful insights she brings to overcoming addiction make this an invaluable narrative for all those looking to find hope and renewal in the acceptance of change and growth.Thin is the most eloquent account of anorexia yet.

How to Disappear Completely: On Modern Anorexia


Kelsey Osgood - 2013
    When she was hospitalized for anorexia at fifteen, she found herself in an existential wormhole: how can one suffer from something one has actively sought out? Through her own decade-long battle with anorexia, which included three lengthy hospitalizations, Osgood harrowingly describes the haunting and competitive world of inpatient facilities populated with other adolescents, some as young as ten years old.With attuned storytelling and unflinching introspection, Kelsey Osgood unpacks the modern myths of anorexia, examining the cult-like underbelly of eating disorders in the young, as she chronicles her own rehabilitation. How to Disappear Completely is a brave, candid and emotionally wrenching memoir that explores the physical, internal, and social ramifications of eating disorders and subverts many of the popularly held notions of the illness and, most hopefully, the path to recovery.