In the moments before a great battle, the dialogue sets out the important lessons Arjuna must learn to change the outcome of the war he is to fight, and culminates in Krishna revealing to the warrior his true cosmic form, counselling him to search for the universal perfection of life. Ranging from instructions on yoga postures to dense moral discussion, the Gita is one of the most important Hindu texts, as well as serving as a practical guide to living well.

    This introduction recognizes and explains how to channel the powerful energies aroused by human desires, and how to transform lives with them.

    Yet few couples actually experience sex as a spiritual, God-ordained experience. Rather than admit their lack of fulfillment, many couples hide their disappointment and confusion, while others attempt to solve the problem through better sexual technique. Unfortunately, all the advice on improved technique fails to explain the one thing that makes sense of it all. Despite the proliferation of resources to enhance sexual satisfaction, couples continue to struggle in their sexual relationship. In fact, author and licensed counselor Tim Gardner estimates that as few as 2 percent of married couples ever experience a truly exciting, energizing, and soul-touching physical bond. But now, that can change. A couple's sexual relationship has a far higher purpose than pleasure or procreation. Scripture makes it clear that sex is the one thing on earth that joins two people into one. Now readers can learn how to approach marital sex in a way that brings the fulfillment of true oneness. Sacred Sex shows how they can experience a beautiful, God-ordained life of intimacy that blesses them far beyond the bedroom walls, serves as an act of worship to God, and touches their hearts and souls in ways they never could have imagined.

    With a juicy mix of erotic how-to and pleasure-centered spiritual wisdom, acclaimed sex educator Barbara Carrellas radically updates the ancient practice of Tantra for modern sexual explorers desiring to push past their edge in search of the great cosmic orgasm.With more than one hundred easy-to-follow techniques for expanded orgasmic states and solo and partner play (as well as more adventurous practices), this in-depth guide reveals the delicious worlds of ecstasy available to all, including:The Erotic Awakening Massage • Breath and Energy Orgasms • Twenty-Minute Tantra Evolutionary Selfloving • Sex and Healing • Tantric BDSMNo matter what your gender, sexual preference, or erotic tastes, URBAN TANTRA will expand your notions about pleasure and open you up to new heights of intimacy and sexual fulfillment.

    In 1968 Daniel Odier left Europe for the Himalayas, searching for a master who could help him go where texts and intellectual searching could no longer take him. He wanted everything: the wisdom and spirituality gained from the life of an ascetic and the beauty, love, and sensuality of a life of passion. He found both in Shivaic Tantrism, the secret spiritual path that seeks to transcend ego and rediscover the divine by embracing the passions. In an isolated Himalayan forest Odier met Devi, a great yogini who would take him on a mystical journey like none he had ever imagined. At times taking him beyond the limits of sexual experience, at times threatening him with destruction, she taught him what it is to truly be alive and to know the divine nature of absolute love. This is the personal memoir of one of France's most honored writers. Tantrism is the only ancient philosophy to survive all historical upheavals, invasions, and influences to reach us intact by uninterrupted transmission from master to disciple, and the only one to retain the image of the Great Goddess as the ultimate source of power.

    This is the first book to make this ancient knowledge available to the West.The foundation of healing love is the cultivation, transformation, and circulation of sexual energy, known as jing. Jing energy is creative, generative energy that is vital for the development of chi (vital life-force energy) and shen (spiritual energy), which enables higher practices of spiritual development. Jing is produced in the sexual organs, and it is energy women lose continually through menstruation and child bearing. Mantak Chia teaches powerful techniques developed by Taoist masters for the conservation of jing and how it is used to revitalize women's physical, mental, and spiritual well-being. Among the many benefits conferred by these practices are a reduction in the discomfort caused by menstruation and the ability to attain full-body orgasm.

    Now, this 36-lecture series takes you deep into the life stories and legacies of these four iconic figures, revealing the core teachings, and thoughts of each, and shedding light on the historical processes that underlie their phenomenal, enduring impact.Speaking from multilevel personal experience with these teachings, Professor Muesse leads you in an inquiry with a dynamic double thrust.First, you'll get the chance to reflect in depth on the most essential values of spirituality and the art of living, seen from four archetypal perspectives. Second, you'll delve into the historical contexts and individual lives of the four sages, and how the religious and philosophical traditions we associate with them came into being. The lectures serve as a unique window on the origins of these traditions, through their focus on the teachings, actions, and historical roles of the sages who inspired them. In uncovering the original wisdom and practices of each sage, you'll grapple with key questions. How did each man understand the nature of the universe? How did each envision the human self? What did they each see as the path to true self-realization? In words reflecting profound and compassionate insight, these lectures bring the teachings vividly alive as they speak to their essential purpose and as they shed light on the choices we all face, moment by moment, in living deliberately and savoring life to the fullest.

    This Book presents a systematic and pragmatic approach to the awakening of kudalini, which arouses greater intelligence from it's sleep and you can give birth to a new range of creativity.

    We have grown socially accustomed to looking for a magic pill to mask it, and all other symptoms of deeper unrest. Yet becoming intimate with pain, but not possessed by it, enables us to feel, sense, and hear the wise teachings held within it. Emotional, physical, mental, sexual, and psychic pain, as well as collective pain carried for Earth during this time of great transition, contains valuable wisdom.Shadow is a term for the discarded within ourselves that informs our lives. It offers the potential to reveal what we previously thought was unsuitable, so unsuitable that we imprisoned it and forgot it. The aim is to know the shadow well, appreciate it, seek to integrate it—not leave it neglected to rot in a cell beneath the surface, where it is inevitably clanging its tin cup against the bars asking for acknowledgement and honoring—to make a place for it as part of your life story, but not let it be the operating manual.In this book, we'll explore:The keys to working with your shadowsHow to engage your shadow to heal generational patternsThe acts of liberation for individuals and all members of society and cultureWhat it would look like to break the repetitive loop of sufferingLanguage prompts to help navigate the shadowsShadow work is one of many keys to breaking the cycles of suffering. It prioritizes healing and offers empathy for one another.

    Drawing on years of study and experience in India, Eliade provides a comprehensive survey of Yoga in theory and practice from its earliest foreshadowings in the Vedas through the twentieth century. The subjects discussed include Pata�jali, author of the Yoga-sutras; yogic techniques, such as concentration on a Single Point, postures, and respiratory discipline; and Yoga in relation to Brahmanism, Buddhism, Tantrism, Oriental alchemy, mystical erotism, and shamanism.

    His unique approach—thematic rather than verse-by-verse—makes the ancient treatise eminently accessible, combined as it is with his trademark illustrations and simple diagrams.In a world that seems spellbound by argument over dialogue, vi-vaad over sam-vaad, Devdutt highlights how Krishna nudges Arjuna to understand rather than judge his relationships. This becomes relevant today when we are increasingly indulging and isolating the self (self-improvement, self-actualization, self-realization—even selfies!).We forget that we live in an ecosystem of others, where we can nourish each other with food, love and meaning, even when we fight.So let My Gita inform your Gita.

    More than fourteen years ago, the Mudra expert Sabrina Mesko Ph.D.H. wrote Healing Mudras - Yoga for Your Hands, the first practical guide for unleashing the healing power of hand Mudras, which became an international bestseller and is translated into more than 14 languages. The book describes ancient healing hand gestures - Mudras - yoga movements involving only the arms and hands. In celebration of this classic work we have created a new edition, revised with additions. Healing Mudras - new edition - is available in two formats; a three volume series with full color photos, or this one-book original version with black and white photos and instructions for performing the Mudras for your Body, Mind and Soul. The Mudra expert Sabrina Mesko includes breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each. Mudras are extremely easy to do, but so powerful they can bring you health, wealth, balance, success, and happiness. How? By liberating the energy locked within your body - the energy channels called nadis and energy centers called chakras - and directing it to help you meet your goals and deal with the problems of everyday life.

    Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are."So whether it's Mother Teresa's acts of charity, Gandhi's perseverance, or your aunt Betty's calm demeanor, as long as you're motivated to be better today than you were yesterday, it doesn't matter who inspires you. Regardless of religion, geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good you feel good, and if you do bad you feel bad.Buddhism isn't just about meditating. It's about rolling up your sleeves to relieve some of the suffering in the world. If you are ready to be a soldier of peace in the army of love, welcome to Buddhist Boot Camp!

    Complex and powerful, this mysterious energy is often linked to sacred sex and our spiritual mission. Kundalini is one of the most discussed, but least understood, forms of divine energy. So what is it, really?Renowned intuitive healer Cyndi Dale presents concise yet comprehensive guidance to help you truly understand kundalini energy and how to use it to transform your life spiritually and physically. Recognizing and integrating this sacred energy is essential to achieving vibrant health, having better and more meaningful relationships, and finding your life's authentic purpose. Featuring the latest scientific research, this guide also explores mystical practices such as breathwork, tantra, and mantras, and offers illuminating first-hand accounts from Cyndi's healing and teaching practice.Praise: An informative read for anybody who has been curious about one of yoga's lesser-known forms.--IASPA Magazine

    “Mindfulness is not an evasion or an escape,” he explains. “It means being here, present, and totally alive. It is true freedom—and without this freedom, there is no happiness.”Based on a retreat that Thich Nhat Hanh led for Westerners, this book offers a range of simple, effective practices for cultivating mindfulness, including awareness of  breathing and walking, deep listening, and skillful speech. You Are Here also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others. Simple, warm, direct, and startlingly potent, this book reveals the heart of the Buddhist path and helps us to reconnect with the joy and wonder of being alive, regardless of life’s changing circumstances. Praise for Thich Nhat Hanh “Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.”—New York Times “Thich Nhat Hanh writes with the voice of the Buddha.”—Sogyal Rinpoche, author of The Tibetan Book of Living and Dying