Book picks similar to
Nirvana: Pieces of Self- Healing (Poetry & Prose) by Michael Tavon
poetry
booktok
mental-health
nonfiction-poetry
Lyrics and Poems 1997-2012
John K. Samson - 2012
Samson captures the essential images of contemporary life. Whether on the streets of his beloved and bewildering hometown of Winnipeg, an outpost in Antarctica, or a room in an Edward Hopper painting, he finds whimsy and elegance in the everyday, beauty and sorrow in the overlooked.This collection gathers together Samson's writing, starting with his band The Weakerthans' 1997 debut album Fallow, through Left and Leaving, Reconstruction Site, and the award-winning Reunion Tour. It also features lyrics from Samson's newly released solo album, Provincial, and selected poems.
Against Her Will
Serita Stevens - 2015
Well, they can go to hell. After yet another fight with my manipulative lawyer father and bible thumping mother, I disappear onto Hollywood Blvd among the other street kids. Or so I thought. The cops pick me up for a BS crime I didn't commit, and Dad announces the only way I can avoid charges is to voluntarily admit myself into Oak Dale, a psych ward for crazy teens. I don t belong there my parents are the real nutjobs but it s not like I have a choice.At Oak Dale, everyone is going on about the kid who just killed himself trying to escape. How could they dump me in a place like this? I m thrown in with my anorexic roommate, Erin; foster care system victim, Gina; and pyromaniac Tony. Guess he likes to light em up. All of us are unwanted baggage, here against our will. I quickly learn only the strong survive Oak Dale and some of us won t make it out alive.
Maya Angelou (Boxed Set)
Maya Angelou - 1979
This set includes Singing And Swinging And Getting Merry, I Know Why The Caged Bird Sings, Maya Angelou: Poems and Wouldn't Take Nothing For My Journey Now.
the Chaos inside Me
Elisabet Salas - 2018
It is a story about owning the emotions that live inside the heart and the head. It is the cathartic experience of pain and loss but also the bittersweet feelings of joy and the complexity of beauty. Elisabet expresses the unraveling of herself and the complexity of emotions that stemmed from heartache, her own mental health and the struggles of growing up and into a world with no precedence for a first generation child. This is the accumulation of three years of tears and long nights figuring out that chaos isn't always a bad thing.
Petit à Petit
Ambica Uppal - 2020
It assures you that tomorrow will be a better day and encourages you to realise your potential and achieve your aspirations. Petit à Petit is centred on themes like self-love, self-confidence and taking life into your own hands.No matter how far-away and impossible your dreams seem, don't be afraid to reach for them.
I Found You
Praneeth Chandra - 2021
Divided into seven chapters, from love to the family. It's all about falling in love madly, getting hurt deeply, bearing all the pain in darkness. Still finding hope and waiting for a miracle to heal the broken heart, waiting for the love, makes me feel like home. It is all about love and trusting the universe
Knots
Deblina Bhattacharya - 2019
Knots is a collection of poetry and prose about love and heartbreak, tragedy and grief, survival and loss. It's a journey through the numerous knots that we tie in life, and the ones we tangle and untangle with. It explores the realities of mental illness & suicide, social taboos & violence against women, pain & darkness, self love & healing in all its naked glory. The rhythm of Knots resonates directly with the poet's heart, conveying to the readers that there is a way to untangle every knot in life, but sometimes, some of these knots are what we are made of. Foreword by Dr. Santosh Bakaya
A Book I'll Never Write
Devon Eaton - 2015
It is his first published book. The included poems span a wide range of subjects and themes, covering such topics as love, abuse, suicide, poverty, and many many others.
Emergency Poems
Nicanor Parra - 1972
Those who are familiar with Parra's work will find the humor more sharply honed and darker, the anger closer to the surface and sometimes breaking through, the language tighter, the compassion deeper and the statements more political--or anyway more social.
The Anxiety Journal: Exercises to soothe stress and eliminate anxiety wherever you are
Corinne Sweet - 2017
Beautifully illustrated by Marcia Mihotich, The Anxiety Journal by Corinne Sweet encourages you to use CBT techniques and mindfulness exercises to help you better understand your anxiety and help you to achieve peace and calm.Whether you're awake at 4am unable to turn off those racing thoughts, or struggling to get yourself together before a presentation, The Anxiety Journal will help to soothe stress and reduce worry, identify negative thought-cycles, and provide you with techniques to combat anxiety wherever you are.
When No One Is Watching
Linathi Makanda - 2020
It is a depiction of sides that people don't readily show, sides of vulnerability, insecurity and tiny amounts of hope. One could say it is the result of shedding light into a world of secrecy, escapism, an alternate reality belonging to an alternate version of an individual. When No One Is Watching is the truth in its purest form.
Goodbye, Again: Essays, Reflections, and Illustrations
Jonny Sun - 2021
The pieces range from long meditations on topics like loneliness and being an outsider, to short humor pieces, conversations, and memorable one-liners.Jonny's honest writings about his struggles with feeling productive, as well as his difficulties with anxiety and depression will connect deeply with his fans as well as anyone attempting to create in our chaotic world. It also features a recipe for scrambled eggs that might make you cry.
Adult Children: The Secrets of Dysfunctional Families
John C. Friel - 1988
But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one?Countless millions of us struggle with these kinds of dysfunctions every day, and until very recently we struggled alone. Pulling together both theory and clinical practice, John and Linda Friel provide a readable explanation of what happened to us and how we can rectify it.
sugar, honey, ice & tea
C.R. Elliott - 2019
Divided into four chapters, the book deals with the struggles of pain and healing of wounds of all sorts, finding sweetness in all the bitterness along the way. Sugar, honey, ice & tea takes readers on a journey deep into the dark corners where struggle becomes strength and pushes through all the emptiness until it reaches the light.