Writing with humour and curiosity, Emma shows us that we don't need to fly to Italy, India, or Bali to have an adventure and find inner peace--there's plenty of magic right on our doorstep.At the end of 2017, feeling burnt out and broken, Emma decided to go on a year-long quest for inner peace--from the comfort of her own home. She tried all sorts of spiritual practices in a bid to derive more meaning from life. The result was a year that changed everything. A year that turned frantic chaos into life in the slow lane. A year of magic and moonlight and pink sky sunrises. A year fragranced with incense and burning herbs (that sometimes smelled suspiciously illegal).In A Year of Mystical Thinking, Emma shares her sparkling and fun account of the year that transformed her life and demystifies the world of new age spirituality, helping you to find practices that will bring new meaning and joy to your life.Each month Emma introduces a new spiritual practice, with practical, actionable tips--from how to create the perfect vision board to living by the phases of the Moon. Follow Emma's journey as she connects with spirit guides in February, obsesses over astrology in July, and learns about Reiki in November, and be inspired to embark on your own year of mystical thinking!

    Would meditating on the starflower help heal you? Does the spirit of sweet violet have something to offer you today? Contemporary herbalist Maia Toll, author of The Illustrated Bestiary and The Illustrated Crystallary, profiles the mystical, magical, bewitching personalities of 36 powerful herbs, fruits, and flowers in this stunning volume. The book includes a deck of 36 beautifully illustrated oracle cards — one for each plant — and ideas for readings and rituals to help you access your intuition, navigate each day's joys and problems, and tap into each plant's unique powers for healing, guidance, and wisdom. Also available: The Illustrated Herbiary Collectible Box Set and The Illustrated Bestiary Collectible Box Set.

    This book, by renowned Reiki teacher Richard Ellis, illustrates all the hand positions used for the first level of Reiki, but it goes much further and shows them in their relation to the seven chakras. Chakras are the main energy points of the body and provide the anatomy of energy healing. These are different for everyone, and so to practise Reiki effectively you need to understand a person's chakras, which will in turn explain the type of person they are and the health problems they are vulnerable to. For example, one person may have an excessive first chakra, making them prone to obesity or digestive problems, and to pessimism, while another may be deficient, making them vulnerable to anorexia and restlessness. You would therefore approach these two people differently. Reiki and the Seven Chakras captures the feeling of wonder that surrounds Reiki, but it is also an immensely practical guide. So many of the current books on Reiki are very dry, following a formula of detailing the history of Reiki healing and then showing you how to do it. This one breaks the mould and is written from a very personal point of view, which makes it incredibly interesting to read and also very accessible – essential if you are to understand the true nature and potential of Reiki.

    Both a history and a practical guide, adorned with superb illustrations and photographs, The Secret Language of Astrology unlocks the secrets of the stars, giving readers the tools to analyze and interpret the complex interplay of influences that shape our lives. Contains a special access code for an Astrolable™ website where readers can create detailed birth charts in seconds!

    • Includes practical exercises demonstrating how to use sound in healing and meditation, including "Vowels as Mantras" and "Overtoning". • Describes how harmonics can be used as "sonic yoga" for meditation and deep relaxation to enhance energy. • Author won 1999 Visionary Awards for Best Healing-Meditation Album. The Mystery Schools of Egypt, Greece, and Rome understood that vibration is the fundamental active force in the universe and developed specific chants and tones for healing the mind, body, and spirit and achieving altered states of consciousness. Overtone chanting--also called vocal harmonics--is the ability of the human voice to create two or more notes at the same time. Healing Sounds explains how to perform vocal harmonics and experience their transformative and curative powers. An internationally recognized master teacher, the author provides diverse examples of sound healing systems incorporating both mystical and medical traditions--from Tibetan monks' use of tantric harmonics to Dr. Alfred Tomatis' use of Gregorian chanting--and their capacity to affect us on all levels. With many easy-to-follow exercises, Healing Sounds is the first book to show from both the scientific and spiritual viewpoints how to use the transformative power of sound for healing on physical, emotional, mental, and spiritual levels.

    The word prana denotes the body's own natural, vital, self-healing energy. This book will teach you the many ways in which you can incorporate safe, effective Pranic Healing techniques into your daily life to heal physical, psychological, and emotional problems and stay well. In Your Hands Can Heal You, you'll find easy-to-learn methods to generate energy, including non-touch hand movements; the basic tenets of energetic hygiene; full-body breathing; and brief meditations. With the expert training and guidance of Stephen Co, you'll learn how to conquer a wide range of disorders, including: -headaches -backaches -irritable bowel syndrome -arthritis -insomnia -hypertension -congestion -menstrual cramps -depression With step-by-step instructions, line drawings, and real-life stories of medical recovery, this revolutionary health reference can provide you with all the help you need to help yourself—with your own two hands.

    Through them we can interface with the universe."Everything in the universe is composed of constantly changing energy, including your home and its contents. This energy can profoundly influence your ability to be healthy, loving, creative and abundant. By clearing and enhancing this energy you can transform your home into a sanctuary which radiates positive energy in ever-expanding circles.In this fascinating and unusual book, Denise Linn shows you how you can dramatically change your life by changing the environment in your home or office. She combines information from her own Native American heritage with material she has personally collected from native traditions around the world to bring you practical, easy-to-use exercises for balancing the physical, emotional and spiritual energies in your home, including how to:* Diagnose and solve problems with stagnant home energies.* Use sacred sound, spirit smoke, mystic symbols and purifying fire forclearing home energy.* Discover the personal numerology of your home.* Use the ancient art of Feng Shui for the placement of objects in yourhome.* Call house angels and totems as home protectors.* Use rituals to rid your home of unwanted spirits.* Instantly uplift the energy in your home.Your home can resonate, sing and pulse with Light energy that can touch the lives of everyone around you. Your home can become Sacred Space.

    It only has a little about hedge riding as this book has too small a scope to include it. Please read the accompanying book in the Pagan Portal series, Hedge Riding.

    Tracing through history, art, and culture, this illustrated book offers an innovative and fresh approach to sigil magick that is accessible and intuitive. You don't need a degree in art or magick to make effective sigils!Learn how to manifest your will through your very own designs. Explore traditional and modern meanings of shapes, symbols, numbers, letters, and colors, while receiving guidance on how to add personal meaning to your marks. Sigil Witchery includes methods of application, tips for choosing materials, and important considerations for both temporary and permanent sigils. This book helps you improve your drawing techniques, use sample exercises to challenge yourself, and gain deeper metaphysical insight and inspiration--all to guide you to develop your own powerful sigil magick.

    Using high-speed photography, Dr. Masaru Emoto discovered that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward them. He found that water from clear springs and water that has been exposed to loving words shows brilliant, complex, and colorful snowflake patterns. In contrast, polluted water, or water exposed to negative thoughts, forms incomplete, asymmetrical patterns with dull colors. The implications of this research create a new awareness of how we can positively impact the earth and our personal health.

    Individual talks by the authors are followed by a discussion in which they spur one another on in the search for self-discovery.

    Budapest narrowly escaped a massacre. Was it chance that spared her life, or destiny? Budapest, a pioneer of the women's spirituality movement, introduces us to the three Fates that rule our lives. Not even the gods and goddesses can escape these raw forces of nature presiding over the past, present, and future. Budapest uses fairy tales, historical lore, and personal anecdotes to describe the three sacred sisters who are especially active during our thirty-year life cycles: Urdh (youth), Verdandi (adulthood), and Skuld (the crone years). Want a taste of the cosmic soup bubbling in Fate's cauldron? Budapest also offers heartfelt advice, exercises, and rituals to help you connect with the Fates and embrace your own unique destiny. "Budapest's rituals for summoning the conductors of luck combine sensuality and joy with reverence for the unknown. . . . This charming book shows readers how rituals and faith can lead us inward to find the wisdom and goodness of the Goddess in our own lives." --Publishers Weekly

    Tias Little is a master teacher, and he brings his precise instruction to the wisdom teachings and philosophy of hatha yoga. He offers us a guided tour of the body's structure and physical anatomy, then uses this new structural awareness as grounds for exploring the subtle body. In a meaningful and pragmatic way, the book maps the connection between the body and the rich symbolism that pervades the yogic imagination, including the chakras, nadis, and koshas. We come to see how the (yoga) body cannot be seen apart from the psycho-spiritual forces that animate it. Further, Tias offers readers clear, illuminated instruction for yoga, pranayama, and meditation techniques that apply these body-mind principles. This book is essential reading for all serious students and teachers of yoga.Each chapter focuses on one of the eight key energetic/anatomy centers of the body: feet/base, pelvis, sacrum, belly, diaphragm, heart/lungs, throat, and crown. The book is organized literally from the ground up, and figuratively from physically basic to conceptual/subtle. Each chapter has a list of poses for activating and applying the lessons, guided meditations, and excerpts from yogic texts. These practical exercises allow readers to immediately integrate the chapter's lessons into their practice.

    The phrase “Seven African Powers” is found in various religions, including, Hoodoo, Santeria, Candomble, and Arara. Often depicted with their images linked together in a chain circling an image of the crucified Jesus, these deities represent all that is sacred and powerful in Santeria. But within Santeria but there is a common misconception around who they are and how they function. Anyone can call upon the Seven African Powers, as they are spirit guides and everyone has access to these Orishas for their guidance.

    Dr. Hanson’s four steps build strengths into your brain— balancing its ancient negativity bias—making contentment and a powerful sense of resilience the new normal. In mere minutes each day, we can transform our brains into refuges and power centers of calm and happiness.