Book picks similar to
The Unicorn Delusion: How To Kill Your Inner Basic B by G.L. Lambert
self-help
nonfiction
relationship
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The Original Beauty Bible: Skin Care Facts for Ageless Beauty
Paula Begoun - 2009
Exhaustively researched, this refreshingly honest guide cuts through marketing hype to educate consumers on all aspects of beauty, including how to assemble a state-of-the-art skin-care routine, choose a cosmetic surgeon, and apply makeup like a pro. It provides the latest research and information on every imaginable cosmetic innovation, with a special emphasis on skin-care ingredients, and explains the pros and cons of all types of cosmetic surgery and corrective procedures in an engaging, easy-to-understand style. Covering the most critical topics in beauty in a factual, no-holds-barred manner, and packed with money-saving tips, The Original Beauty Bible affirms Begoun’s reputation as “The Ralph Nader of Rouge.” For readers of all ages, it’s the ultimate guide to smart beauty.
The Gifts of Imperfection
Brené Brown - 2010
Brené Brown, a research professor and thought leader on vulnerability, courage, worthiness, and shame, shares ten guideposts on the power of Wholehearted living—a way of engaging with the world from a place of worthiness.
Healing from Family Rifts: Ten Steps to Finding Peace After Being Cut Off from a Family Member
Mark Sichel - 2004
It can have a profound effect on virtually every aspect of life, causing depression, relationship problems, and even physical illness. "Healing From Family Rifts "offers hope to those coping with a split in their families. Family therapist Mark Sichel addresses the pain and shame connected with family rifts and offers a way through the crisis and on toward healing and fulfillment. Uniquely, Sichel does not assume that every rift will or even should be mended. Instead, he offers ways to recover from any outcome, including: A 10-step process to come to terms with the family dynamics that led to the split Methods to find peace and personal reconciliation Skills that help to build a second family of people whose values are in line with one's own Techniques to fight feelings of guilt when faced with a family rift Includes inspiring and instructive stories drawn from the author's patients that help readers put their own situations in perspective.
Shadows on the Path
Abdi Assadi - 2007
It is a common misconception for spirituality to be viewed as movement toward the light instead of delving into, identifying, and integrating repressed aspects of our psyche. The consequences of this omission are visible everyday in our addictive culture, its spiritual practices, and the high price that we all pay by depriving ourselves of this untapped reservoir of energy.
The Secret Laws of Attraction: The Effortless Way to Get the Relationship You Want
Talane Miedaner - 2008
When we've fulfilled our needs--such as the need to be cherished, the need to be heard, and the need for harmony--we are naturally attractive to potential love interests."Like attracts like." When we are fully living our core values, we effortlessly attract others with similar values.It sounds simple. The trick is learning how to apply these laws in your everyday life--and international bestselling author and noted life coach Talane Miedaner shows you how. This easy-to-follow guide provides a comprehensive quiz to help you identify your top four emotional needs and includes step-by-step instructions on how to meet those needs. Once you start embracing your passion and living your dreams, you instantly become more attractive to others. It's truly the "effortless" way to find and keep the love of your life.Talane is a masterful life coach--she is the living embodiment of the laws of attraction. --Sandy Vilas, MCC, CEO of Coach U, Inc.
Things I Wish I'd Known Before We Got Married
Gary Chapman - 2010
So he put together this practical little book, packed with wisdom and tips that will help many develop the loving, supportive, and mutually beneficial marriage they envision, such as:What the adequate foundation for a successful marriage truly isWhat to expect about the roles and influence of extended familyHow to solve disagreements without arguingHow to talk through issues like money, sex, chores, and moreWhy couples must learn how to apologize and forgiveIdeal for newly married couples and those considering marriage, the material lends itself to heart-felt, revealing, and critical conversations for relational success.Read this bookand you’ll be prepared for—not surprised by—the challenges of marriage.- Bonus features include:Book suggestions and an interactive websites to enhance the couples’ experience“Talking it Over” questions and suggestions to jumpstart conversations over each chapterAppendix on healthy dating relationships and an accompanying learning exercise
Forty Beads: The Simple, Sexy Secret for Transforming Your Marriage
Carolyn Evans - 2011
The Forty Beads Method works by dissolving the negative tension that builds around sex (specifically, the frequency with which it does or does not occur) and replacing it with the sex life you always thought you should have, which in turn creates the relationship you've always wanted. In 40 short chapters, author Carolyn Evans illuminates her readers in psychologically-savvy detail why sex is so important to the success of a marriage, and exactly how to put it to the front burner of their relationship in a playful, fun way.
Living Forever Chic: Frenchwomen's Timeless Secrets for Everyday Elegance, Gracious Entertaining, and Enduring Allure
Tish Jett - 2018
Frenchwomen--particularly those 40 and over--are role models for stylish and gracious living, what the French call l'art de vivre.American-born fashion journalist Tish Jett, who has studied these women for years, shared their beauty secrets in her first book, Forever Chic. Now she explores why Frenchwomen of a certain age are master hostesses and homemakers, expert practioners of les bonnes mani�res as well as everyday elegance, savoir-faire, and as a result, la joie de vivre. Jett explains how to entertain like a Frenchwoman, including a glimpse into the typical French larder from which a delicious meal can be thrown together with ease, to detailed instruction on laying a beautiful table and crafting a perfect cheese plate (did you know that when cutting from a wedge of cheese, slice from the back to the point, which is the heart of the cheese, and as such considered the best part and not to be lopped off so others cannot enjoy it). She explores everyday style and elegance, disclosing how to create that special bien dans sa peau (to feel good about oneself) sensation so coveted by Frenchwomen. Jett also shares the importance of discipline, which goes hand in hand with beauty--a well-ordered closet, be it for clothes or linens, translates to easy everyday elegance. With tips on adjusting your beauty and style regimes seasonally, charmingly packaged with color illustrations, Living Forever Chic is a delightful gift for the Francophile in your life.
The Happy Closet
Annmarie O'Connor - 2015
Bet you didn t see it. Well, guess what? You re not alone. You need closet therapy.The Happy Closet will help you transform your wardrobe (and your mind) into an organised and clutter-free space, ensuring you dress for the person you are today and never again utter the ill-fated words, I have nothing to wear .In this inspirational book you ll find out how to move past the unconscious hoarding patterns in your personality. You will learn how to go from collecting rails of clothes you rarely wear to shopping effectively and building a wardrobe that works for you, whatever your lifestyle. Once your clothes are in order you will feel more confident, more in control and less anxious.This is a book for anyone who has ever wanted to have more with less. Get ready. It s time to create a happy closet!"
The Karl Lagerfeld Diet
Karl Lagerfeld - 2004
Although I was overweight, I had gotten along fine and had no health problems. But I suddenly wanted to dress differently, to wear clothes designed by Hedi Slimane….But these fashions, modeled by very, very slim boys—and not men of my age—required me to lose at least eighty pounds....I did not think that it was possible to lose so much weight in one year....[But] in fact, it took me exactly thirteen months." —Karl Lagerfeld "Karl Lagerfeld’s case is spectacular as it shows how it is possible, through determination and willpower, to return to a harmonious balance even when excess weight is of a long-standing, deeply ingrained nature. I hope that many will be inspired by the example of the slimmed-down, elegant, and indefatigable Karl Lagerfeld to lose either the few pounds they feel should be sacrificed for their happiness or the several dozen pounds that are detrimental to their survival." —Dr. Jean-Claude Houdret
The Karl Lagerfeld Diet
, developed exclusively for Karl Lagerfeld by Dr. Jean-Claude Houdret, reveals the secret techniques of Lagerfeld’s amazing weight loss regimen. By first addressing the mental and behavioral causes of varying degrees of obesity, this book provides valuable insights and useful tips for preparing the mind and developing the willpower necessary to commit to this diet. It then provides one hundred twenty gourmet recipes devised by Dr. Houdret, which cover breakfast, soups, starters and salads, eggs, seafood and fish, meat, pasta and pizza, vegetables, sauces, and desserts. Topping it off, Lagerfeld provides his personal tips for staying slim, attractive, and fit with additional chapters on skin care procedures, cosmetic treatments and surgery, general medical care, stress management, giving up tobacco, sleep, and exercise. Both an instructional guide and a motivational coach, The Karl Lagerfeld Diet is the ultimate accessory for healthy living.
"Headhunter" Hiring Secrets: The Rules of the Hiring Game Have Changed . . . Forever!
Skip Freeman - 2010
And be advised: Those who are the best prepared to effectively compete in today’s still dynamic job market will have the best chance to be hired for one of these new jobs.Here is another factor to consider in today’s job market: According to LinkedIn, up to 50% of currently employed men and women say they are interested in exploring new career opportunities. Altogether, then, it is estimated that as many as 70 million people are now (or soon will be) competing for a finite number of available jobs.If you count yourself among those who want to explore new career opportunities in today's expanding job market, are you adequately prepared to successfully compete? If not, top professional "headhunter" and best-selling job-hunting book author Skip Freeman can show you how to get prepared and land the job of your dreams!In "Headhunter” Hiring Secrets, Skip shows you how you can adopt and implement the time-tested tactics and strategies he has successfuly used for over a decade in his executive recruiting firm, The HTW (Hire to Win) Group, to turn your job search into a job found!Attesting to the effectiveness of his firm's approach and candidate coaching & preparation is this fact: Whenever candidates The HTW Group presents to hiring company clients go up against candidates either going it alone or being presented by other recruiting firms, The HTW Group candidates walk away with the job offer SEVEN out of TEN times!
Using an easy-to-follow, step-by-step approach, Skip shows you how to . . .
Avoid the “shadows on the wall” syndrome (saying or doing something during an interview that makes the hiring manager uneasy about your candidacy).
”Lead the Witness,” i.e., the hiring manager, to take the interview in the direction you desire.
Ask questions Superstars ask during a job interview.
Answer tricky “Gotcha!” questions, e.g., “Tell me about yourself.” “How do you get along with your current boss?” “Why should I hire you?”
Close the interview on a high note, making sure you not only stand out from the competition, but also that you stay in the game!
And much, much more!Also prominently featured in ”Headhunter” Hiring Secrets are time-tested examples of . . .
Job-winning resumes.
Targeted, effective cover letters.
A wide variety of telephone scripts that actually work.
Direct mail letters to use in campaigns.
When Our Grown Kids Disappoint Us: Letting Go of Their Problems, Loving Them Anyway, and Getting on with Our Lives
Jane Adams - 2003
She listens to a generation that “did everything right” and expected its children to grow into happy, healthy, successful adults. But they haven’t, at least, not yet—and meanwhile, we’re letting their problems threaten our health, marriages, security, freedom, careers or retirement, and other family relationships. With warmth, empathy, and perspective, Dr. Adams offers a positive, life-affirming message to parents who are still trying to “fix” their adult children—Stop! She shows us how to separate from their problems without separating from them, and how to be a positive force in their lives while getting on with our own. As we navigate this critical passage in our second adulthood and their first, the bestselling author of I’m Still Your Mother reminds us that the pleasures and possibilities of postparenthood should not depend on how our kids turn out, but on how we do!
The Grief Recovery Handbook for Pet Loss
Russell Friedman - 2014
If you've found that your family and friends don't seem to understand the level of your grief, please know that, too, is normal. Without comparing our relationships with our pets to those with people, we know that, because of the unique emotional relationships we have with our pets, their deaths produce a level of pain that is difficult to describe. If you relate to any or all of these sentences, this book is for you. We have been there and most probably will be there again. We will be with you on this journey to help your heart deal with the absence of your cherished companion. --Russell, Cole, and John Your relationship with your pet is special--it's a bond that is very different than those that human beings share with each other. When a beloved pet passes away, people often resort to incorrect mechanisms to deal with the grief, such as trying to move too quickly past the loss (dismissing the real impact), or even attempting to replace the pet immediately. However, these are merely two myths out of six that the authors discuss and dismantle in The Grief Recovery Handbook for Pet Loss. Based on the authors' Grief Recovery Method(R), this book addresses how losing a pet is different from losing a human loved one, and ultimately, how to move on with life.
Chic & Slim: How Those Chic French Women Eat All That Rich Food and Still Stay Slim
Anne Barone - 1997
And how American women eat diet food, yet struggle endlessly in their battle against fat.
Buddhism for Beginners: All you need to start your journey
Richard Johnson - 2017
Written in a style that is simple and engaging, it explores the history of Buddhism, its philosophies, and its relevance in today’s society. The book provides numerous meditative exercises that will allow you to experience the wondrous teachings of this ancient wisdom. Inside you will read about... ✓ A Brief History of Buddhism ✓ The Spread of Buddhism ✓ The Servant or the Master: Which One are You? ✓ Self-Identification with the Mind and Body ✓ Meditation ✓ The Presence of Mindfulness ✓ The Principle of Karma ✓ Dualistic versus Non-Dualistic Perspectives ✓ The Principle of Non-Substantiality ✓ One’s Life and the Environment ✓ Sentient and Non-Sentient Beings ✓ Attachment ✓ The Ten Worlds The author explains how Buddhism is more than a religion; it’s an internal science. Rather than relying on dogma or sacred texts, Buddhism teaches us to look inward and challenge our most deep-seated beliefs for the purpose liberating ourselves from our minds.