Tender and joyous, it is a celebration of art's power to transform the darkest of human experience and give voice to the grandest of human hopes.

    Reprint. NYT.

    The sayings in this book have been written, not to teach, but to remind the reader of what they already know.

    Navy SEAL Mark Divine’s Kokoro Yoga is not your traditional yoga book. Coach Divine’s integrated training curriculum is an intense physical workout designed for both the nation’s elite special ops soldiers and any athlete with the heart and mind of a warrior.His yoga sequences are focused to adapt to all physical and mental capabilities, combining breathing, meditation, and visualization into both traditional poses as well as cross-training/combat-conditioning exercises. Coach Divine’s decades of experience with amateur and professional athletes, active and aspiring Navy SEALs, and wounded warriors uniquely qualifies him as an expert motivator and teacher.Kokoro Yoga develops a harmonious balance between mental and physical toughness, strength, and sense of purpose. Inside you will find short digestible sequences that will help any athlete hone their fitness routine to reach their fullest potential. With Kokoro Yoga the practitioner will:* get an unbeatable full-body workout through body-weight functional movements that can be done at home or on the on go;* increase flexibility while building long lean muscle mass;* enhance your workouts with deep muscle recovery;* improve physical and mental balance, focus, and control at all levels—including a special segment designed for those recovering from PTSD;* find emotional, intuitional, and Kokoro (heart) spiritual harmony to achieve peak performance.Coach Divine’s methods have been tested by the toughest warriors in the world. Use this book as a guide to experience the profound power of yoga as a developmental system that will allow you to break through any barriers holding you back.

    Emoto, “magnificent…genius…His research in spiritual consciousness is positively masterful.” This book will transform your world view. Dr. Masaru Emoto’s first book, The Hidden Message in Water, told about his discovery that crystals formed in frozen water revealed changes when specific, concentrated thoughts were directed toward them. He also found that water from clear springs and water that has been exposed to loving words showed brilliant, complex and colourful snowflake patters. In contrast, polluted water, or water exposed to negative though formed incomplete, asymmetrical patterns with dull colors. The implications of this research creates a new awareness of how we can positively impact the Earth and our own personal world. This book takes you further and deeper into how you can affect your own personal healing by reading it.

    

    Preserving the general structure of the author's important study Language, Meaning and Context (1981), this text has been expanded in scope to introduce several topics that were not previously discussed, and to take account of new developments in linguistic semantics over the past decade.

    That is the stark conclusion of this comprehensive investigation into the Chinese state's secret program to get rid of political dissidents while profiting from the sale of their organs--in many cases to Western recipients. Based on interviews with top-ranking police officials and Chinese doctors who have killed prisoners on the operating table, veteran China analyst Ethan Gutmann has produced a riveting insider's account--culminating in a death toll that will shock the world.  Why would the Chinese leadership encourage such a dangerous perversion of their medical system? To solve the puzzle, Gutmann journeyed deep into the dissident archipelago of Falun Gong, Tibetans, Uighurs and House Christians, uncovering an ageless drama of resistance, eliciting confessions of deep betrayal and moments of ecstatic redemption. In an age of compassion fatigue, Gutmann relies on one simple truth: those who have made it back from the gates of hell have stories to tell. And no matter what baggage the reader may bring along, their preconceptions of China will not survive the trip.From the Hardcover edition.

    Bikram Choudhury, the world's foremost authority on Hot Yoga, is here to show you the true way to self-improvement and a new love of life. Based on a centuries-old and scientifically proven pathway to health, Bikram Yoga will whip your body, mind, and spirit into shape.Based on Bikram's signature program of 26 postures and two breathing exercises, this book will help you combat a variety of afflictions—from stress and insomnia to arthritis and back pain—and maintain exceptional health for years to come. The various postures work your muscles, increase flexibility, and flush toxins out of your system—a completely natural, full-body workout without the unhealthy stresses and dangers of a gym. It isn't easy: It's a rigorous, body-bending program, and Bikram gives it to you straight in his outspoken, charismatic, and tough-love fashion. But just like the hundreds of thousands of students who go to his studios across the country, you'll end up sweaty and exhausted but keep coming back for more.Additionally, Bikram Yoga can help you do much more than drop inches from your belly. Bikram explains how practicing yoga is also a mental and spiritual mission that can help you create a path to true happiness. When it comes to love and marriage, realizing your full potential, or living a life in perfect balance, Bikram's yogic philosophy shows you how physical strength and flexibility can be a gateway to mental clarity and spiritual calm.If you've never tried Bikram's yoga, get ready for the deepest, most beneficial class of your life. And if you're an old hand at it, your understanding of the postures and the sequence will increase exponentially, as will your results.So are you ready to achieve lasting health and happiness? The time has come for Bikram Yoga. Grab your mat and get ready to change your life.

    In this provocative and stimulating book critically acclaimed author Will Hutton warns instead that China is running up against a set of daunting challenges from within its own political and economic system that could well derail its rise, leading to a massive shock to the global economy. The United States, he argues, must recognize that it has a vital stake in working to assure this doesn't happen, for if China's political liberalization and economic growth collapse, the United States will suffer crippling consequences.In today's highly globalized world economy, so much of the economic health of the United States -- our low inflation, high profits, and cheap credit -- rests upon China's economic growth and its massive investment in the United States. A great deal has been said about the economic and military threat China poses. But rather than provoking China with the military hawkishness of recent years and resisting Chinese economic supremacy with the saber rattling of protectionist antitrade policies -- twenty such bills have been introduced in Congress in just the last year -- the United States must build a strong relationship that will foster China's transition from an antiquated Communist state beset with profound problems to a fully modern, enlightened, and open society. Doing so will require understanding and engagement, not enmity and suspicion.China's current economic model, Hutton explains, is unsustainable, premised as it is on the myriad contradictions and dysfunctions of an authoritarian state attempting to control an economy in its transition to capitalism. If the twenty-first century is to be the China century, the Chinese will have to embrace the features of modern Western nations that have spurred the political stability and economic power of the United States and Europe: the rule of law, an independent judiciary, freedom of the press, and authentic representative government that is accountable to the people. Whether or not China does so rests in large part on how well the United States manages the relationship and persuades the Chinese of the virtues of an open, enlightened democratic system. The danger is that fearmongering will intensify animosities, leading both countries down a path of peril.Turning conventional wisdom on its head, this brilliantly argued book is vital reading at a crucial juncture in world affairs.

    It presents the eternal principles of life and living. Living is a technique that must be learnt and practised. The Treatise provides the formula for combining continual action with enduring peace. It further equips one with a clear intellect to meet the challenges of the world.Also available as AUDIOBOOK.351 pagesLearn more about the author and his work on www.vedanta-edu.org

    Seventy years after the historical march took place, Sun Shuyun set out to retrace the Marchers’ steps and unexpectedly discovered the true history behind the legend. The Long March is the stunning narrative of her extraordinary expedition. The facts are these: in 1934, in the midst of a brutal civil war, the Communist party and its 200,000 soldiers were forced from their bases by Chiang Kaishek and his Nationalist troops. After that, truth and legend begin to blur: led by Mao Zedong, the Communists set off on a strategic retreat to the distant barren north of China, thousands of miles away. Only one in five Marchers reached their destination, where, the legend goes, they gathered strength and returned to launch the new China in the heat of revolution.As Sun Shuyun journeys to remote villages along the Marchers’ route, she interviews the aged survivors and visits little-known local archives. She uncovers shocking stories of starvation, disease, and desertion, of ruthless purges ordered by party leaders, of the mistreatment of women, and of thousands of futile deaths. Many who survived the March report that their suffering continued long after the “triumph” of the revolution, recounting tales of persecution and ostracism that culminated in the horrific years of the Cultural Revolution. What emerges from Sun’s research, her interviews, and her own memories of growing up in China is a moving portrait of China past and present. Sun finds that the forces at work during the days of the revolution—the barren, unforgiving landscape; the unifying power of outside threats from foreign countries; Mao’s brilliant political instincts and his use of terror, propaganda, and ruthless purges to consolidate power and control the population—are the very forces that made China what it is today. The Long March is a gripping retelling of an amazing historical adventure, an eye-opening account of how Mao manipulated the event for his own purposes, and a beautiful document of a country balanced between legend and the truth.

    A plainspoken account of living in Asia."  --San Francisco ChronicleAnyone who has heard his weekly commentary on NPR knows that T. R. Reid is trenchant, funny, and deeply knowledgeable reporter and now he brings this erudition and humor to the five years he spent in Japan--where he served as The Washington Post's Tokyo bureau chief.  He provides unique insights into the country and its 2,500-year-old Confucian tradition, a powerful ethical system that has played an integral role in the continent's "postwar miracle."Whether describing his neighbor calmly asserting that his son's loud bass playing brings disrepute on the neighborhood, or the Japanese custom of having students clean the schools, Reid inspires us to consider the many benefits of the Asian Way--as well as its drawbacks--and to use this to come to a greater understanding of both Japanese culture and America.

    Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are:    •  Key concepts of Chinese medical theory    •  Dozens of illustrated T'ai Chi and Chee-gung exercises    •  The Chinese approach to healing common ailments    •  Authentic secrets of Taoist sexual yoga    •  Therapeutic food recipes and herbal tonics    •  Alternative treatments for diseases such as AIDS and cancer    •  Resource listings: teachers, schools, centers, stores, and mail-order suppliers

    PRESENTED BY KNOWLEDGE PRODUCTS AND NARRATED BY CHARLTON HESTON. A 2-AUDIOTAPE CASSETTE AUDIOBOOK. APPROX. 3 HOURS TIME.