Book picks similar to
Thera-pets: 64 Emotional Support Animal Cards by Kate Allan
personal-development-mental-healt
self-improvement
tarot
mental-health
The Mourning Dove: A Story of Love
Larry Barkdull - 1996
Nine-year-old Hannibal has lost his parents and moves in with his recently widowed grandfather, Pop. Hannibal grows up under the loving guidance of Pop, who subtly imparts life's important lessons: the responsibility that comes with love, the nature of charity respect for all living things, and the dangers in telling a lie. Pop is a humble man whose loving example extends far beyond his small circle. While he has attained no social recognition or position, the ripple effect of his example reaches generations into the future. With simple storytelling and honest sentiment, The Mourning Dove answers the question, "What is the worth of one person?"
I'd Rather Be Short: 100 Reasons Why It's Great to Be Small
Becky Murphy - 2013
Sure, sometimes being diminutive gets you the short end of the stick, but there are also plenty of unique advantages to being under 5’4”—and Murphy has compiled the 100 best reasons in the delightfully whimsical I’d Rather Be Short. Illustrated in a charming, quirky style, I’d Rather Be Short highlights the benefits of being petite, from the sensible to the absurd, including: · You get the best of both worlds: kids’ meals and cocktail parties· You’re never expected to help your friends move· Concertgoers usually won’t hassle you when you shimmy up to the front· You’re less likely to get struck by lightning· Skirts can be dresses; dresses can be skirts· You’re just the way you should be Witty and heartwarming, I’d Rather Be Short is a celebration of self-acceptance—and an instant ego boost to pint-sized ladies everywhere.
Maya & Filippo Show Aloha: Free Books for Kids Ages 4-8 (Maya & Filippo Adventure and Education for Kids Book 1)
Alinka Rutkowska - 2015
˃˃˃ Would you like your children to learn about different countries and cultures in a fun way? Then the "Maya & Filippo Adventure and Education for Kids" Series will be perfect for you and your early readers. ˃˃˃ Would you like your children to understand the meaning of "aloha", "hula", "lei" and "ukulele"? Then let Maya & Filippo show them around Hawaii and tell them about the islands' culture and geography. ˃˃˃ Would you like to check if your beginner readers are paying attention? Then use the quiz at the end of the book!
Scroll up and grab your copy now!
Power Reading: The Best, Fastest, Easiest, Most Effective Course on Speedreading and Comprehension Ever Developed
Rick Ostrov - 2001
Included in this unique speedreading course are the most effective techniques for comprehension improvement, study, note taking, test taking and retention in school, work or pleasure materials. Rick Ostrov has spent years teaching, working with and researching the top speedreading programs from around the world. Throughout his more than 30 years of instructing and research, personally teaching thousands of professionals, students, educators and families, he has distilled the most effective techniques into his Power Reading course. Power Reading is totally different than any other program because it teaches you in your own material while you actually study or read for school, work or for your own enjoyment! The Power Reading course focuses on increasing comprehension and study and technical reading skills, as well as teaching people how to read faster. Emphasis is placed on understanding and being able to use information as well as speedreading. Included are the most up to date and effective techniques for study, note taking, test taking, presentation and retention. Power Reading, as thousands of successful students have discovered, is the most effective speedreading and comprehension course ever developed!
"The Power Reading course is also available in a book and CD package edition (ISBN 0960170642) - please check "All Editions."
The I Factor: How Building a Great Relationship with Yourself Is the Key to a Happy, Successful Life
Van Moody - 2016
In his inspiring new book, Moody reveals how to get hold of your I-Factor.Moody identifies three dynamics essential to winning the battle of the I-Factor: identity, significance, and perspective. When you understand your identity you know who you are, setting your foundation for everything. When you understand your significance, you see the purpose and the greatness you were created for. And when you understand perspective, you can view the problems you face as stepping-stones to greatness rather than stumbling blocks. Properly understand these three dynamics, and you will be able to master your I-Factor.Weaving together personal stories, practical principles, and profound biblical truth, The I-Factor provides the key to achieving the life of greatness that you are destined for.
I Wanna Be Well: How a Punk Found Peace and You Can Too
Miguel Chen - 2018
Just like everyone else. But—also like everyone else—he’s suffered. A lot. Running from difficult personal losses—like the deaths of loved ones—was something he did for years, and it got the best of him. Eventually, though, he stopped running and started walking a spiritual path. That might be surprising for a dude in a relentlessly touring punk band (Teenage Bottlerocket), but Miguel quickly found that meditation, mindfulness, and yoga really helped. They allowed him to turn inward, to connect to himself and the world around him. Suddenly, he had found actual happiness. Miguel’s realistic. He knows it'll never be all sunshine and peaches. And yet, he is (for the most part) at peace with the world and with himself. It shocks even him sometimes. But he’s come to see the interconnectedness of all things, the beauty of life…even the parts that suck. Each short chapter ends with a hands-on practice that the reader can put into action right away—and each practice offers a distilled “TL;DR” takeaway point. TL;DR: Miguel Chen shares stories, meditations, and practices that can help us reconnect to each other, ourselves, and the world. They’ve worked for him—they can work for anyone.
Is a Worry Worrying You?
Ferida Wolff - 2005
This book addresses children's worries with humor and imagination, as hilarious scenarios teach kids the use of perspective and the art of creative problem-solving.
Survival Tips for Women with AD/HD: Beyond Piles, Palms Stickers
Terry Matlen - 2005
Offering a collection of practical solutions to seemingly simple daily problems, this book will help to relieve the guilt and anxiety so many women have when they feel they don't measure up to the norms of today's society. These proven gems of wisdom, submitted by hundreds of women with AD/HD from all over the world, will help the reader painlessly get through the piles of laundry on her floor and stacks of paper on her desk. Written to accommodate readers with AD/HD who often have difficulty reading a book from cover to cover, this guide is designed like a manual, allowing them to flip through to areas of interest without having to read the entire book to find what they need. Practical tips provide help in dealing with organizational tasks, including paperwork in the home and office, preparing meals, social situations, paying bills on time, household chores, shopping, and personal and family health.
A Sloth's Guide to Mindfulness
Ton Mak - 2018
Take a pause and focus on your breath. Let the other animals run around; you do you. Through the guidance of an unlikely-- but very wise--meditation expert, A Sloth's Guide to Mindfulness reminds you it's okay to go at your own pace. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, A Sloth's Guide to Meditation will provide you with practical ways to be more present and mindful.Playful advice and charming black and white illustrations guide you through the pages and remind you that simplicity can be beautiful.Author Ton Mak is an artist and meditation enthusiast based in Shanghai. She has created visual arts of all forms including installations in shopping malls, art toy sculptures, and solo exhibitions around the world. She has also successfully collaborated with Nike, Gucci, Swiss Air, Vans and more.A no-sweat approach to enlightenment that's a sweet reminder to take it slow and smile. A simple, quick read that can be enjoyed by all ages.A 2019 YALSA Quick Pick for Reluctant Readers
Everything I Need to Know I Learned from Mister Rogers' Neighborhood
Melissa Wagner - 2019
Touching on themes of kindness, empathy, self-care, respect, and love, Everything I Need to Know I Learned from Mister Rogers is a feel-good book for our times.
It's OK to Feel Things Deeply
Carissa Potter - 2018
Times can get tough, and this book is here to support women through those moments. Its uplifting and positive message helps women cope with depression, grief, anxiety and stress. It is a reminder that it's normal to feel those emotions, and it provides support for navigating through them. Like a hug from a friend, it will become a go-to positivity boost for women dealing with life's difficult times. Through practical guidance, meaningful messages of empathy, honesty, art and humor, It's Okay to Feel Things Deeply gives women the encouragement they need exactly when they need it. • Vibrant illustrations throughout• Positive message promotes self-love• Helps women tackle difficult emotions like depression, anxiety, anger, loneliness, and griefFans of People I've Loved, Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts and It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand will love this book.• Thoughtful gift for friends and family struggling with depression, anxiety or grief• Perfect addition to a self-help library• Great for anyone who needs a little cheer
Panic Attacks Workbook: A Guided Program for Beating the Panic Trick
David A. Carbonell - 2004
It demonstrates the vicious cycle of habitual responses that lead to debilitating attacks, teaches how to halt this self-destructive process, and guides people along a proven path that promotes recovery. Dr. David Carbonell outlines such cognitive behavioral methods as diaphragmatic breathing, progressive exposure, desensitization, relaxation, keeping a panic diary, and much more. He shows how to cultivate a personal attitude that facilitates solutions rather than placing blame. He clearly explains how the very nature of panic leads people into a chronic cycle of anticipation, panic, and helplessness, and details how to overcome this pattern with innovative responses and an attitude of acceptance. Charts, worksheets, and program outlines help point the way through the workbook and on to recovery.
Freedom from Emotional Eating
Paul McKenna - 2014
The programme in this book, DVD and CD set is designed to help you bring about dynamic, lasting change - a gentle breakthrough to help you transform your body, your relationship to food and your entire life. Let Paul McKenna help you to have success and a sense of security and joy that is beyond what you can imagine.Paul McKenna wants to help you escape from the unsatisfying cycle of frustration and self-medication with food. He is determined to help you find your inner strength to help you lose weight and gain confidence, freedom and emotional wisdom.