As it turns out, we were sold a pack of lies! What if the only thing causing your anxiety is your own thoughts? And what if underneath your anxious thinking was your true, perfect self--whole and healthy and untouched by all your fears? How would this change your life? For Jill Whalen, understanding this information switched off a lifetime of anxiety and addictive behaviors. In Victim of Thought: Seeing Through the Illusion of Anxiety, Jill describes how she spent over 50 years in a constant state of anxiousness. While she could feel fine one minute, she never knew what might be lurking around the corner that could seemingly disturb her peace. It was only when she learned the simple truth of where her anxiety was really coming from--and that underneath it was her innate well-being--that she no longer was a victim to it. In this easy to read and understand book, Jill logically explains how having one or more insightful "aha moments" can wipe away a lifetime of anxious thinking. She shares numerous relatable stories and examples from her own life to help you see the truth in her words. Jill also provides you with step-by-step instructions to become more aware of your own thoughts, which in turn puts you back in the driver's seat of your life. But the proof is really in the pudding, and Jill encourages you at every turn seek your own examples and evidence of how you've let yourself become a victim of your own thoughts. Once you see this for yourself, your life and your anxiety will magically transform before your eyes! If you're tired of believing that you're a victim to your anxiety, and are looking for a more peaceful life, then this book is for you. ======================================================================= INITIAL REVIEWS "The book was fascinating, particularly as someone who also struggles with anxiety. I think you did a great job of explaining the concepts to a layperson. I particularly found both the Thought Stream and also the Thoughts Storm as a snow globe metaphors extremely effective! It's very easy to relate to and very eye-opening. Hopefully I can find a way to start practicing some of this thought work into my own life! The idea that our normal state is peace - so simple, but so difficult to realize without it being pointed out!" - Ashley R. "I love your book. It's so wise and clear. I'm very grateful that you sent me a copy!" - Ingrid M. "I found the thought processes you speak of very enlightening and it does seem to make the complex reasons for anxiety simpler to understand." - Cyndy F. "It's great! Well written and flows well. I like that you began with your story and laid things out really nicely. The separate sections are super helpful and make logical sense to anyone who is new (or old) to the concept. Overall this book is VERY needed and useful and just has a really nice feeling to it as well. I think it would also be a reference for someone who has anxiety. A book they go back to when they get caught up in their thoughts." - Lana B.

    They have lied to you deliberately... I am going to give you the real-deal truth about what it takes to BE AWESOME and what it takes to become successful. Inside this brand-new book, you’ll discover... - The REAL “Secret” to success that nobody wants to tell you\Achieve massive success with less effort than you ever thought was possible - How to rise from a failure like a true champion - One simple trick for building rock-solid self-confidence - How to set and accomplish all your goals faster than you think you can - How to Instantly overcome fear and insecurity - 5 simple tips to overcome fear of failure - How to build habits that will instantly put you on the fast track to success  And that’s only the beginning… Again, this book is not for people want to be like everyone else. It’s not the book for people who accept normality and complacency in their lives. This book is exclusively for people want to be  FUCKING AWESOME  LIMITED TIME OFFER!!! For a limited time, this book will be only $0.99… But don’t let the price fool you. I’ve released it for such a low price so it can get it into the hands of as many people as possible. People who want to learn…  - What's The Purpose of YOUR Life? - How to stop being a little Bitch - How To Become the "HERO" of your own life story - How to instantly motivate yourself to accomplish goals faster - How to exercise your brain to gain almost superhuman power - And much much more  Are you ready to get your shit together? Then get this book now! - Brandon Carter PS - Scroll up and click the "Buy" button now before the price raises. PPS - Stop fucking around (on this page and in your life) and scroll up and buy the fucking book before the price raises!

    Who could help it? Here was a young woman who, just a few months earlier, had weighed in at 340 pounds on the hit ABC show Extreme Weight Loss. Now for all the world to see—and merely part way into her one-year effort to pare down—she’d (literally) gone further than she’d ever expected. From barely being able to walk up the stairs to running 26.2 miles in practically no time? The body is an amazing thing. And yet … it’s no match for the brain. It wasn’t the strength of Meredith’s body propelling her across the Niagara Falls finish line—it was the power of her mind.               No one knows that better than JD Roth, who as the number one producer of TV weight loss shows has helped countless overweight people change their bodies—and lives—for the better. Viewers of Extreme Weight Loss, The Biggest Loser, The Revolution and other transformational shows have seen the “technicians”—the trainers, the nutritionists, the doctors, and other health pros who appear on-screen—but they’ve never seen the heart and soul behind these amazing makeovers. That would be JD, whose production company not only created weight loss television, but who has produced more episodes in the genre than all other producers combined. He’s the behind-the-scenes wizard who gets inside the heads of the shows’ participants, encouraging, persuading, prodding, and inspiring them to succeed. Intimately involved in casting the shows’ contestants, then seeing them through the weight loss process, he’s the guy whose picture they tape onto their elliptical trainers and angrily scream at each night—then hug out of gratitude the next morning. He’s the guy who holds them when they cry and the one who tells them they need to get back on the treadmill even though they’re crying. JD is the shows’ tough-love dad—love being the operative word. Because it’s not just TV to JD; he’s on a mission to change people’s lives. Every fat person (yes, “fat person”—there’ll be no sugarcoating here) knows that you need to move more and eat less to shed pounds. Not exactly rocket science. Yet that simple formula doesn’t get to the root of what makes someone top out at 500 pounds, or sometimes just carry an extra fifty. The missing link in transformative weight loss is mental and emotional fortitude. Mining the same problem-solving and motivational skills JD has used so successfully with reality show contestants, The Big Fat Truth gets readers to address the real reasons they’re overweight (and nobody gets away with saying it’s because they love food). With his combination of enthusiasm, empathy, no-holds-barred style, and master story-telling abilities, JD helps them unearth and tackle the unresolved issues they’ve buried under the French fries and chocolate chip cookie. Presented in three parts, The Big Fat Truth includes short straight-to-the-point chapters that help readers identify their real issues, create their own reality show, and then shake up their lives to do the impossible. Included throughout are inspiring stories, advice, and before-and-after photos from people JD has helped to lose weight (both on camera and off), along with quick tips for how to stay accountable and a 30-day plan for putting this advice into action.

    Tokyo is what you call an around the way girl. Life has not been easy for her since she ran away from home to be with, Darrion. Darrion was the love of Tokyo's life. She was his down chick until she finds out Darrion has another life.Tassana is the girl good that wants a taste of hood life. She does anything to live it. She too has another life. She has a craving for dope boys.Kauzie and Tokyo has been friends for thirteen years but he is secretly in love with her. Only problem is he can't get rid of Tassana who is Tokyo's sister.In this twisted hood triangle there is a lot of deceit, lies, and heartache. Two sisters and one man. Who can he choose? Tassana has a plan to conquer all.

    He demolishes the myths surrounding 'singleness' as he declares that it is okay to be single, but not good to be alone. Stepping out of the single life into the married life is a big step and Munroe offers tried and tested truths enabling men and women to survive the change from singlehood to marriage. Unfortunately, as more and more marriages are ending in divorce there is a desperate need for answers to the haunting questions that trouble the divorced person. Dr. Munroe does not avoid the tough questions as he tackles them one at a time. His answers will encourage and instruct those looking for answers to hopeless situations. This revised and updated edition contains two new chapters to further expound on the original text.

    Blogger, speaker, and New York Times bestselling author flips the script on modern dating, assuring you that you can date with dignity, refuse to let the swipe define your worth, and not settle for less than you deserve.

    Ever the teacher, in his last year, as his battle with the fatal illness amyotrophic lateral sclerosis (ALS), or Lou Gehrig's Disease, gradually weakened him, he appeared on three memorable "Nightline" programs with Ted Koppel, simply titled "Morrie," and captivated millions of viewers across the country with his spirit and compassion.Before he died, Morrie finished the manuscript for this book, which was originally titled Letting Go. He saw it as his greatest teaching opportunity. Whether you or a loved one is healthy or ill, young or old, there is invaluable wisdom here that can enrich your life. From "handling frustration" and "reaching acceptance" to "relating to others" and "being kind to yourself," Morrie's life-affirming insights help you take stock of where you are now and where you may want to be. Morrie: In His Own Words will have a lasting impact on whoever reads it. It is Morrie's invaluable legacy to us all.

    In times of difficulty and depression, we often look around to find a source of inspiration and to give us a ray of hope. This book contains the stories of 10 famous people whose lives were tried and challenged. Like most, they felt unbearable pressure and difficulties. They, however, devised ways to make it out of their hellhole and succeed in their own fields. Each person can find an account that he or she can relate to in this collection of motivational stories. Oprah Winfrey’s rags to riches story, Eminem’s abuse of drugs and alcohol and Abraham Lincoln’s dream for his country are only a few of society’s successes we recognize. Each individual featured in this book encountered a difficult passage but, nonetheless, made it through. These stories are bound to be examples and serve as sources of motivation for those who are in need. We must learn to see that life’s trials are nothing but passing circumstances and that something can be done to overcome them. Here Is A Preview Of People Whose Stories We'll Cover In This eBook... Sylvester Stallone Soichiro Honda Joanne Rowling Michael Jordan Oprah Winfrey Marshall Mathers Arnold Schwarzenegger Phil Ivey Anthony Robbins Abraham Lincoln Download your copy today! Take action today and download this book for a limited time discount of only $2.99! Tags: Motivational Stories, Inspirational Stories, Successful People, Success stories, Motivation stories, Inspiration stories, Motivational kindle, Sylvester Stallone, Soichiro Honda, J.K. Rowling, Joanne Rowling, Michael Jordan, Oprah Winfrey, Marshall Mathers, Eminem, Arnold Schwarzenegger, Phil Ivey, Anthony Robbins, Abraham Lincoln, success kindle, motivation kindle, inspiration kindle, perseverance, determination.

    Fueled by her crooked grandfather s blood and her gold-digging grandmother s teachings, Kyla mastered the arts of manipulation and seduction at an early age. While other girls were learning simple addition and subtraction, Kyla was being trained to divide men from boys in hopes of multiplying her funds. As she propels through adolescence and into her teenaged years, Kyla s heartbreaking beauty and notorious sex appeal become her trademarks. The more attention she receives, the more she craves; and she seizes every opportunity to increase her status in her urban St. Louis community. Kyla truly believes that the world and everything in it is at her disposal. That is, until she meets Shard Phaylon, a suave and powerful young kingpin in the illegal drug trade. From the beginning, the mysterious Shard presents an alluring challenge that spoiled Kyla has never before had to face. In an effort to live up to her family name, she blindly and tirelessly pursues him and his many assets. Kyla s misguided affection quickly blossoms into complete devotion; and she soon finds herself acting as a witness and eventually, an accomplice in Shard s immoral and dangerous schemes. Her newfound love for him begins to eclipse her lifelong love for the Brown family, and she becomes completely torn between the two. Just when Kyla believes that she has her life all mapped out, though, she suddenly begins to unearth bizarre and unsettling clues about Shard s past and present. It is only after Shard commits the ultimate act of betrayal that Kyla discovers the disturbing truth about him and learns an even more disturbing truth about herself.

    Enter Lauren Berger, internships expert and CEO of Intern Queen, Inc., whose comprehensive guide reveals insider secrets to scoring the perfect internship, building invaluable connections, boosting transferable skills, and ultimately moving toward your dream career. She’ll show you how to:   Discover the best internship opportunities, from big companies to virtual internships Write effective resumes and cover letters Nail phone, Skype, and in-person interviews Know your rights as an intern Use social networking to your advantage Network like a pro Impress your boss Get solid letters of recommendation Turn internships into job opportunities   With exercises, examples, and a go-getter attitude, this next-generation internship manual provides all the cutting-edge information students and recent grads will need to get a competitive edge in the job market. So what are you waiting for?

    Now Gail Sheehy guides contemporary men through the turbulent challenges and surprising pleasures that begin at forty. As a man crosses that threshold, he is bound to ask midlife's most troubling question: Now what? Work anxieties, concerns over sexual potency, marital and family stress, issues of power, all take on new urgency as men contemplate the decades ahead. But as Gail Sheehy reveals in this major new book, midlife is precisely the period when men are most likely to reinvent themselves and become masters of their fate. In Understanding Men's Passages, Sheehy offers all men--and the women in their lives--an essential guide to self-discovery.Hundreds of bold, imaginative men--celebrities as well as everyday heroes--share here their most intimate desires, deepest fears, and most fervent cravings for renewal. Decade by decade, Sheehy uncovers the real issues facing men today: finding new passion and purpose to invigorate the second half of their lives, dealing with "manopause," surviving job change, enjoying post-nesting zest, defeating depression, and learning what keeps a man young.Informative and inspiring, grounded in fact and full of fascinating life stories, Understanding Men's Passages is a landmark that will take its place beside Gail Sheehy's epoch-making Passages and New Passages.

    Brimming with the joy of process and a love of art history, Brian Rutenberg reveals the places, people, and experiences that led to the paint­ings for which he is well known today. This book is packed with ideas, observations, techniques, and career advice all thought­fully arranged into six sections designed to inspire artists of all levels, as well as anyone interested in creativity.Clear Seeing Place is a companion to the artist's popular YouTube series, "Brian Rutenberg Studio Visits," and is a love letter to painting written by a painter.

    Author of the popular momsieblog.com, she leads and presents workshops on both writing and addiction, with a special emphasis on being a woman in recovery while parenting young children.

    This River picks up where Brown left off in his first memoir, describing his tenuous relationship with sobriety, telling of agonizing relapses, and tracking his attempts to become a better father.This is the heartbreaking and at times uplifting tale of Brown’s battles, peeking into his former life as an addict and detailing his subsequent ascent to sobriety and fight for redemption.