We Never Learn: The Gunk Punk Undergut, 1988-2001 tracks the inspiration and beautiful destruction of this largely undocumented movement. What they took, they fought for, every night. They reveled in '50s rock 'n' roll and '60s garage rock while creating their own wave of gut-busting riffs and rhythm. The majority of bands that populate this book - the Dwarves, the Gories, the Supersuckers, the Mummies, Rocket from the Crypt, Jon Spencer Blues Explosion, the Muffs, and the Donnas among them - gained little long-term reward from their nonstop touring and brain-slapping records. What they did have was free liquor, good drugs, guilt-free sex, and a crazy good time, all the while building a dedicated fan base that extends across America, Europe, and Japan. Truly, this is the last great wave of down-and-dirty rock 'n' roll.

    Winner of the 1999 Governor General's Award for Poetry and shortlisted for the 1999 Pat Lowther Award and the 1999 Dorothy Livesay Award for Poetry (BC Book Prize). SONGS FOR RELINQUISHING THE EARTH contains many poems of praise and grief for the imperiled earth drawing frequently on Jan Zwicky's experience as a musician and philosopher and on the landscapes of the prairies and rural Ontario.SONGS FOR RELINQUISHING THE EARTH was first published by the author in 1996 as a handmade book, each copy individually sewn for its reader in response to a request. It appeared between plain covers on recycled stock, with a small photo (of lavender fields) pasted into each copy. The only publicity was word of mouth.Part of Jan Zwicky's reason for having the author be the maker and distributor of the book was a desire to connect the acts of publication and publicity with the initial act of composition, to have a book whose public gestures were in keeping with the intimacy of the art. She also believed the potential audience was small enough that she could easily sew enough copies to fill requests as they came in. While succeeding in recalling poetry's public life to its roots, she was wrong about the size of that audience and her ability to keep up with demand as word spread, Hence, this facsimile edition. In publishing it, Brick Books has attempted to remain as faithful as possible to the spirit of those original gestures, while making it possible for more readers to have access to this remarkable book.

    This volume answers questions such as: Should I use low- or high-flanged hubs for touring * Should I spoke crossed-four or crossed-three? Are radially spoked wheels stiffer than crossed-four? * How can I build a 32-spoke crossed-two wheel? * Should I use butted or straight sookes? * Does tying and soldering give a rough ride?Based on years of experience, the author has divided the book into three parts. Part One, Theory, explains how wheels respond to loads. It discusses the merits of various designs and components, and explains what causes failures. Part Two, Practice, gives a step-by-step guide for building front and rear wheels and wheels with different patterns and numbers of spokes. Part Three, Data, contains test results and formulas for computing spoke lengths and other wheel dimensions.

    Cultural messages convince us that we no longer have time to cook, and food marketers spend billions persuading us that packaged, processed food is convenient, satisfying—and the key to happiness. Half of all our meals are now eaten outside the home. The result? Skyrocketing rates of heart disease and diabetes and unprecedented levels of childhood obesity. This crisis is movingly portrayed in author and activist Laurie David's new documentary (co-executive produced with Katie Couric), Fed Up!Luckily, we have a solution: Studies have clearly shown that eating home-cooked meals reduces obesity and develops lifelong healthy eating habits. There is an exciting movement afoot that involves a skillet, a few good knives, and some fresh ingredients: Home cooking is making a comeback.In The Family Cooks, David inspires parents and kids to take control of what they eat by making it themselves. With her long-time collaborator, Kirstin Uhrenholdt, David worked up more than 100 recipes that are simple, fast, "low in the bad stuff and high in the good stuff," and designed to bring kids into the cooking process. The authors also demystify cooking terms and break down basic prep techniques, creating stress-free meals that foster health, togetherness, and happy palates. The Family Cooks is the ideal companion for unseasoned chefs of all stripes, whether they're parenting or being parented.

    Indoor plants are the ultimate indoor accessory. Softening interiors and readily available, they are a stylist’s best friend. However, it’s their power to transform a sterile space into an urban sanctuary that makes them more than just an inanimate prop –all you need to know is how to use them. From the founders of coveted plant-wares studio, Ivy Muse, comes this charming guide on how to turn your home into a jungle- like retreat. With design- savvy tips and expert advice, you’ll learn all there is to know about decorating with plants and botanical styling plus the necessities like light requirements and when to water and feed. From bathroom to boudoir to every room in between, create your very own green oasis with Plant Style.

    Bike your way through car-jammed cities, under overpasses, and over the hills and far away to a cyclist’s paradise.- Learn to repair a flat, modify your handlebars, true your wheel, and fix your bike on the fly.- Not just for gearheads: Learn about what to wear, what to eat, how to pack, and how not to get doored.- Want to build your own bike? Get started with fully photographed tutorials and inspiration from the bike lovers profiled inside.Get your bike on with The Urban Biking Handbook!

    With her targeted eating plans you can feed your body back to a vibrant, energetic, and thriving state. So, if you’re suffering from GI issues, fatigue, out of whack hormones, mood and cognition difficulties, elevated cholesterol, blood sugar control problems, or an autoimmune problem, Food Rx has the solution for you.

    This comprehensive guide covers everything you need to know to grow and maintain a thriving lawn using organic gardening methods. With expert advice on planting the best grass varieties, nourishing the soil, watering, fighting weeds, and sustainable maintenance, Paul Tukey helps you create a luscious and inviting lawn that is pesticide-free and safe for your children and pets.

    Split into four easy-to-follow parts, Waste Not Everyday features simple tips that will lead to a real shift in thinking and action and show you that a zero-waste lifestyle is actually achievable – for everyone, every budget and every schedule. With tips ranging from actions and inspiration to recipes and resources, Erin Rhoads, well-known zero-waste advocate and author of Waste Not, takes you on a gentle journey towards a life with less waste and more meaning.

    In his analysis, Andrew Simms, director of the acclaimed think-and-do-tank the New Economics Foundation, and in association with tescopoly.org, tackles a subject that none of us can afford to ignore - what supermarkets in general, and Tesco in particular, are doing to the way we think we live our lives.

     We all grew up thinking chemical smells like bleach and ammonia signaled "clean." But as Deirdre Imus reveals, some of the chemicals we use to maintain our homes are doing us and our families much more harm than good. In Greening Your Cleaning, the first in her Green This! series, Deirdre shows how cleaning house the environmentally responsible way can be as effective and often cheaper than the more traditional, toxic, means. This volume includes: Simple, efficient cleaning methods for every room of the house Spotlights on everyday products (all purpose cleaner, glass/window cleaner, laundry detergent) and the toxic ingredients you should be wary of Summaries of the latest research on the toxic effects of ordinary chemicals Resource lists of widely available "green cleaning" products and retailers Filled with tips and testimonials, Greening Your Cleaning will show you how to streamline your cleaning products and practices, and how easy it is to make "living green" your way of life.

    J. Philip Newell here reflects on the seven days of creation in Genesis, using them as a guide to the practice of Celtic spirituality. Each day explores a different aspect of creation as a manifestation of God, revealing divine presence at the heart of everyday life. Newell begins by tracing the history of Celtic spirituality and how it clashed with Rome, then he goes on to draw from a rich and diverse selection of Celtic sources on creation: Eriugena, Pelagius, the Carmina Gadelica, novelist George MacDonald, poet Kenneth White, and Iona Community founder George MacLeod. Newell also includes meditation exercises that may be used by either individuals or groups. Newell is quickly becoming one of today's most authoritative and inspirational voices on Celtic spirituality. His book is perfect for prayer groups, seasonal parish programs, small faith communities, religious communities, spiritual seekers, anyone of Celtic heritage, and anyone interested in creation spirituality. +

    Imagine if you were given clear, simple choices, small changes that could have a big impact on your life. And you could still wear leather shoes and deodorant. You'd listen, right? Well, think of Today show contributor Sloan Barnett as that friend. A mother of three, a dedicated consumer advocate, Sloan gives us a fast, simple, down-toearth primer on the ways our homes are making us sick, and what we can all do to transform them into the safe sanctuaries we want and need them to be. Sloan exposes the toxic truth behind the household products we use every day -- from laundry detergent to toothpaste to lipstick. She explains how these and other seemingly benign stuff can harm us and our children. She offers an array of alternatives, and inspires us to see that we're never helpless: Every day, we have the power to make better, smarter, safer choices. Packed with common sense and sass, product picks and practical tips, Green Goes With Everything is for everyone who wants to live a healthier life.

    She began a four - year journey, asking these questions: Why do some women blossom with age while others wither? How can you accept yourself as you are and still nurture yourself into becoming the best you can be? How can you draw from your inner wisdom everything you need to deal with the un-certainties of life as well the certainty of growing older?Victoria found the practical answers, and they are distilled here for you to put into use, one day at a time.

    The paper was an unexpected inheritance from a close colleague, and Lois must keep it for at least a year, bringing a host of challenges, lessons, and blessings into her life.When Lois pulls into Green on New Year’s Day, she expects a charming little town full of smiling people. She quickly realizes her mistake. After settling into a loaned house out on Route 2, she finds herself battling town prejudices and inner doubts and making friends with the most surprising people: troubled teenager Katy, good-looking catfish farmer Chris, wise and feisty Aunt Helen, and a female African-American physician named Kevin.Whether fighting a greedy, deceitful politician or rescuing a dog she fears, Lois notices the headlines in her life have definitely improved. She learns how to provide small-town news in a big-hearted way and realizes that life is full of newsworthy moments. When she encounters racial prejudice and financial corruption, Lois also discovers more about the goodness of real people and the importance of being part of a community.While secretly preparing the paper for a sale, Lois begins to realize that God might indeed have a plan for her life and that perhaps the allure of city life and career ambition are not what she wants after all.