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Model Aircraft Aerodynamics by Martin Simons
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The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised
Arnold Schwarzenegger - 1985
Plus, all the features that have made this book a classic are here: -Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique -The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition -Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy -Expert advice on the prevention and treatment of sports-related injuries -Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity -The fascinating history and growth of bodybuilding as a sport, with a photographic “Bodybuilding Hall of Fame” -And, of course, Arnold's individual brand of inspiration and motivation throughout Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.
Dare to Sketch: A Guide to Drawing on the Go
Felix Scheinberger - 2017
Dare to Sketch is filled with practical tips about which materials to use, a variety of subject matter ranging from easy to more challenging, and wisdom about overcoming creative blocks and fear of making mistakes. A whimsical beginner's guide to sketching, covering all of the important basics: what kind of notebook to buy, what drawing materials to use, ideas for subject matter, and daily exercises. Includes inviting, inspirational, and idiosyncratic tips (don't start on the first page of your sketchbook!), Dare to Sketch is gorgeously illustrated with the author's unique and contemporary art style.
Amy Butler's In Stitches: More Than 25 Simple and Stylish Sewing Projects
Amy Butler - 2006
In this lavishly illustrated collection of patterns, she presents more than 25 charming projects ranging from cushy floor cushions to smart aprons to stylish handbags. Our innovative packaging makes for easy usepattern sheets are neatly tucked into a folder on the inside cover of this full-color, lay-flat spiralbound book. Lush photographs inspire, while how-to illustrations and straightforward text (minus the confusing sewing lingo) make it a cinch to achieve beautifully finished projects. In addition, Amy offers thoughtful tips on finding and treating new or vintage fabrics, an easy-to-navigate techniques section, and a glossary and resource guide at back. Whether it's chic placemats and napkins for the kitchen, a luxurious kimono-style robe for the bath, or handy organizer baskets for the home office Amy Butler's In Stitches makes it easy to create beautiful accessories for every room and every mood.
The Full Tilt Poker Strategy Guide: Tournament Edition
Michael CraigTed Forrest - 2007
Their accomplishments are unparalleled, with countless World Series of Poker and World Poker Tour championships to their names and well in excess of $100 million in winnings in private games. Now, this group of poker legends has banded together to create The Full Tilt Poker Strategy Guide, which will stand as an instant classic of the genre and is sure to become the industry standard.
Psilocybin Mushroom Handbook: Easy Indoor and Outdoor Cultivation
L.G. Nicholas - 2005
Anyone with a clean kitchen, some basic equipment, and a closet shelf or shady flowerbed will be able to grow a bumper crop. This Handbook also includes an introduction to mushroom biology, a guide for supplies, and advice on discreetly integrating psychedelic mushrooms into outdoor gardens.Hand-drawn illustrations and full-color and black-&-white photographs provide the reader with steps in the cultivation process and exact identification of desired species.The four species detailed include two species that have previously had very little coverage: Psilocybe mexicana (a tiny mushroom used for millennia by indigenous Mexican shamans) and Psilocybe azurescens (a newly described species native to the Pacific Northwest and easily grown outdoors on woodchips).This innovative book also offers a wealth of information about the use of psilocybin-containing mushrooms in both traditional and modern contexts. Contributing ethnobotanist Kathleen Harrison highlights the history, ritual and mythology of sacred Psilocybe mushrooms used in indigenous shamanic settings. The book’s authors offer insights into how these principles might be put into practice by the modern voyager, to provide, safe, healing and fruitful journeys.
A History of Hand Knitting
Richard Rutt - 1987
With special attention to the social aspects of knitting, it examines the changes in tools and techniques within different regions. Examined in detail are the history of European knitting before 1500, knitting in Britain from Henry VIII to the Commonwealth, from the Restoration to 1835, during the 19th century, and during World War I and after. Further explorations consider local traditions in the British Isles, knitting as practiced east of the Adriatic, and developments in the Americas. Absorbing reading for knitters and nonknitters alike, this book also defines knitting in relation to other yarn crafts such as crochet and nalbinding and offers a historical glossary and a transcription of the earliest known English knitting pattern. This replaces 0934026351.
Measure Twice, Cut Once: Lessons from a Master Carpenter
Norm Abram - 1996
In this book, Abram presents a series of sixty lessons for carpenters of all levels of expertise.
The Spirit of Aikido
Kisshomaru Ueshiba - 1984
This book explains it in reference to the founder's philosophy of mind-and action. In addition, the history of aikido's prewar development as a non-competitive new martial art is described, with a consideration of its international role.
Teach Yourself Visually Jewelry Making and Beading
Chris Franchetti Michaels - 2007
This guide shows readers how to do everything from basic bead stringing to wire wrapping, all in the series' easy-to-follow, full-color format. The book includes 20 detailed patterns for making earrings, necklaces, bracelets, and more.
Home Comforts: The Art and Science of Keeping House
Cheryl Mendelson - 1999
Choosing fabrics, cleaning china, keeping the piano in tune, making a good fire, folding a fitted sheet, setting the dining room table, keeping surfaces free of food pathogens, watering plants, removing stains -- Home Comforts addresses the meanings as well as the methods of hands -- on housekeeping to help you manage everyday chores, find creative solutions to modern domestic dilemmas, and enhance the experience of life at home.Further topics include: Making up a bed with hospital corners, Expert recommendations for safe food storage, Reading care labels (and sometimes carefully disregarding them), Keeping your home free of dust mites and other allergens, Home safety and security, A summary of laws applicable to the home, including privacy, accident liability, contracts, and domestic employees and more in this practical, good-humored, historic, philosophical, even romantic, guidebook to the art of household management.--back cover
Basic Black: 26 Edgy Essentials for the Modern Wardrobe
Sato Watanabe - 2014
Author Sato Watanabe has published many books that are favorites among Japanese sewing fans. In this book, she shows you how to make genuinely professional-quality pieces quickly and inexpensively at home. DIY Sewing designs include:Lace Shirred BlouseTiered Sleeveless DressZip-up Vest with High NeckFrilled Shirt in CharcoalFlannel Short CoatAnd much more…All of the styles and fashion are easily customized to create your personal style, and there is something for everyone and every occasion in this book—from a bright two-texture combo dress to a relaxed, bohemian tunic—and everything in-between. All the styles are thoroughly modern and practical, ranging from softly feminine or straight-line simple to smartly-tailored or loosely-deconstructed.Simple lines make these garments perfect for women of all ages and all sizes. This book includes a complete western-sized sewing pattern for each design that is easily adjusted to fit your body form. The understated, graceful designs in this book are ones that you'll come back to again and again.
Tata
Morgen Witzel - 2010
1 Lakh/ below US$ 2500 car), is set to change our perception of India': on the threshold of becoming a truly global brand.*s oldest and most respected corporate brand. With a major international presence, in a variety of areas including steel, tea, chemicals, communications and software, Tata now stands 65th in the world brand valuation league. But what is the Tata brand all about? What are its values? How do people perceive it, in India and around the world? In this absorbing and informed book Morgen Witzel digs into the heart of the Tata enterprise, describes its origins, how Tata's reputation and image evolved, and how the group has worked to transform that image into a powerful and valuable brand. Tata: The Evolution of a Corporate Brand goes to the core of the Tata ethos to explore the unique relationship between the Tata group and the Indian people, a relationship that goes beyond the achievements of a successful business to its social contributions for its employees and the society at large. Finally it asks how that reputation will be perceived and understood as Tata moves into global markets. Whether you re an entrepreneur, a manager, a marketer, or an interested Tata loyalist this book will help you understand the durability of the brand and inspire you with the values it holds onto in the global economy.
Simple Fly Fishing: Techniques for Tenkara and Rod and Reel
Yvon Chouinard - 2014
This book reveals that the best way to catch trout is simply, with a rod and a fly and not much else. The wisdom in this book comes from a simpler time, when the premise was: the more you know, the less you need. It teaches the reader how to discover where the fish are, at what depth, and what they are feeding on. Then it describes the techniques needed to present a fly at that depth, make it look lifelike, and hook the fish. With chapters on wet flies, nymphs, and dry flies, its authors employ both the tenkara rod as well as regular fly fishing gear to cover all the bases. Illustrated by renowned fish artist James Prosek, with inspiring photographs and stories throughout, Simple Fly Fishing reveals the secrets and the soul of this captivating sport. Winner, Guidebooks, Banff Mountain Book Competition 2014
Theo Gray's Mad Science: Experiments You Can Do at Home - But Probably Shouldn't
Theodore Gray - 2009
In Mad Science, Theodore Gray launches a toy rocket using the energy released from an Oreo cookie, ignites a phosphorus sun by suspending half a gram of white phosphorus in a globe filled with pure oxygen and creates a homemade hot tub by adding 500 pounds of quicklime to water. These are just a few of the 54 experiments included in this astonishing book that demonstrates essential scientific principles in ways you were likely never exposed to in school. Every experiment in Mad Science is accompanied by full-color photographs that provide a front-row seat to rarely seen chemical reactions and glorious subatomic activity. To further enhance the hands-on experience, Gray includes step-by-step instructions for nearly every experiment. Following all of the safety guidelines, readers can even re-create some of the experiments in the book. Mad Science is the perfect book for anyone fascinated by all things chemical, electrical, or explosive, and who loves a vicarious thrill.
Banjo for Dummies [With CD-ROM]
Bill Evans - 2007
Packed with over 120 how-to photos and 130 musical examples. 94 track CD included - hear and play along with every exercise and song. The only book to offer instruction in clawhammer, bluegrass, melodic, single-string, minstrel and classic styles. From Earl Scruggs’ driving bluegrass picking to the genre-busting jazz fusion of Béla Fleck and the multi-million selling movie soundtrack O Brother Where Are Thou?, the five-string banjo can be heard just about everywhere in American music these days. Banjo For Dummies is the most complete guide to the five-string banjo ever written. It covers everything you need to get into the banjo: including how to choose, tune and care for your instrument, developing a good playing posture, fretting your first chords and getting comfortable with the left and right hand picking patterns used for clawhammer and bluegrass playing techniques. You’ll then add the left hand, spicing up your playing with slides, hammer-ons, pull-offs, and chokes for an authentic five-string banjo sound. From there, you’ll move on the play 19th century minstrel style, early 20th century classic style as well as try your hand at more advanced examples of bluegrass style. An in-depth chapter on bluegrass music explores Scruggs licks and techniques as well as melodic and single-string styles, with song examples. Also included is a banjo buyer’s guide, a section on music theory as applied to bluegrass and old-time music, an accessories guide (advice on cases, picks, straps,metronomes, computer aids and much more), information on how to find a good teacher, banjo camp or festival, chord charts, bios of twelve influential players, practice tips and much, much more! Banjo For Dummies is accessible and fun to read and it’s easy to locate just what you’re interested in playing. Included are 20 songs including several new compositions written by the author just for this book, including Reno Rag (single-string style), “Winston’s Jig” (Irish three-finger), and “Everyday Breakdown” (Scruggs style). All musical examples are played slowly on the accompanying CD, many with guitar and mandolin accompaniment. Bill Evans is one of the world’s most celebrated banjo players and teachers. He has taught thousands of people to play the five-string banjo in private lessons and group workshops literally all over the world. In addition to leading the Bill Evans String Summit, Bill has performed with Dry Branch Fire Squad, David Grisman, Peter Rowan, Tony Trischka and many others and he hosts his own acclaimed banjo camp, the NashCamp Fall Banjo Retreat in the Nashville area. As an American music historian, he has taught at San Francisco State University, the University Virginia and Duke University. He has written a popular instructional column for Banjo Newsletter magazine for the last fifteen years and hosts three popular instructional DVDs for AcuTab Publications. To learn more about Bill, visit his homepage at www.nativeandfine.com.