Reading People: How Seeing the World through the Lens of Personality Changes Everything


Anne Bogel - 2017
    But what we're finding is this: knowing which Harry Potter character you are is easy, but actually knowing yourself isn't as simple as just checking a few boxes on an online quiz.For readers who long to dig deeper into what makes them uniquely them (and why that matters), popular blogger Anne Bogel has done the hard part--collecting, exploring, and explaining the most popular personality frameworks, such as Myers-Briggs, StrengthsFinder, Enneagram, and others. She explains to readers the life-changing insights that can be gained from each and shares specific, practical real-life applications across all facets of life, including love and marriage, productivity, parenting, the workplace, and spiritual life. In her friendly, relatable style, Bogel shares engaging personal stories that show firsthand how understanding personality can revolutionize the way we live, love, work, and pray.

Found


Jennifer Lauck - 2011
    More than one woman's search for her biological parents, Found is a story of loss, adjustment, and survival. Lauck's investigation into her own troubled past leads her to research that shows the profound trauma undergone by infants when they're separated from their birth mothers—a finding that provides a framework for her writing as well as her life.Though Lauck's story is centered around her search for her birth mother, it's also about her quest to overcome her displacement, her desire to please and fit in, and her lack of a sense of self—all issues she attributes to having been adopted, and also to having lost her adoptive parents at the early age of nine. Throughout her thirties and early forties, she tries to overcome her struggles by becoming a mother and by pursuing a spiritual path she hopes will lead to wholeness, but she discovers that the elusive peace she has been seeking can only come through investigating—and coming to terms with—her past.

The Inside Scoop on Eating Disorder Recovery: Advice from Two Therapists Who Have Been There


Colleen Reichmann - 2021
    The authors explain the difference between dieting and eating disorders, break down the stages of recovery, and provide tips on how to thrive in each stage. The book provides powerful myth-busting on topics that have historically not been addressed in eating disorder recovery books, such as clean eating and orthorexia, exercising in recovery, and fat positivity. Tangible exercises at the end of each chapter provide readers with advice and tips on implementing this approach to recovery in their day-to-day lives.The humorous and down-to-earth tone of the book creates an authentic and genuine feel that leaves those who struggle with chronic dieting, eating disorders, and negative body image feeling connected and heard.

For the Love of Men: A New Vision for Mindful Masculinity


Liz Plank - 2019
    Men grow up being told that boys don’t cry and dolls are for girls. They learn they must hide their feelings and anxieties, that their masculinity must constantly be proven. They must be the breadwinners. They must be the romantic pursuers. This hasn’t been good for the culture at large: 99% of school shooters are male; men in fraternities are 300% more likely to rape; a woman serving in uniform has a higher likelihood of being assaulted by a fellow soldier than to be killed by enemy fire.In For the Love of Men, author Liz Plank offers a smart, insightful, and deeply researched guide for what we're all going to do about toxic masculinity. For both women looking to guide the men in their lives and men who want to do better and just don’t know how, For the Love of Men will lead the conversation on men's issues in a society where so much is changing but gender roles have remained strangely stagnant.What are we going to do about men? Plank has the answer--and it has the possibility to change the world for men and women alike.

The Drama of the Gifted Child: The Search for the True Self


Alice Miller - 1979
    I simply meant all of us who have survived an abusive childhood thanks to an ability to adapt even to unspeakable cruelty by becoming numb.... Without this 'gift' offered us by nature, we would not have survived." But merely surviving is not enough. The Drama of the Gifted Child helps us to reclaim our life by discovering our own crucial needs and our own truth.

Child Behavior


Frances L. Ilg - 1981
    This authoritative guide offers the basics of child development, addressing exactly how children's bodies can affect their behavior. The authors not only discuss what to do to treat specific behavior problems but actually advise parents on how, in many instances, they can prevent many common and more serious problems. The authors' practical, accessible advice covers a variety of issues including: Everyday activities such as eating, sleeping, and dreams Intelligence and success in school Stress and fears Relationships with parents and siblings Discipline Talking about difficult subjects such as religion, death, adoption, and divorce What to do if further help is needed, with a full explanation of diagnostic tests and treatments

An Unquiet Mind: A Memoir of Moods and Madness


Kay Redfield Jamison - 1995
    The personal memoir of a manic depressive and an authority on the subject describes the onset of the illness during her teenage years and her determined journey through the realm of available treatments.

The Ghost in the House: Motherhood, Raising Children, and Struggling with Depression


Tracy Thompson - 2006
    This event, the culmination of more than twenty years of silent suffering, became the point of departure for an in-depth, groundbreaking book on depression and her struggle with the disease. The Beast shattered stereotypes and inspired countless readers to confront their own battles with mental illness. Having written that book, and having found the security of a happy marriage, Thompson assumed that she had learned to manage her illness. But when she took on one of the most emotionally demanding jobs of all—being a mother—depression returned with fresh vengeance.Very quickly Thompson realized that virtually everything she had learned up to then about dealing with depression was now either inadequate or useless. In fact, maternal depression was a different beast altogether. She tackled her problem head-on, meticulously investigating the latest scientific research and collecting the stories of nearly 400 mothers with depression. What she found was startling: a problem more widespread than she or any other mother struggling alone with this affliction could have imagined. Women make up nearly 12 million of the 19 million Americans affected by depression every year, experiencing episodes at nearly twice the rate that men do. Women suffer most frequently between the ages of twenty-five and forty-four—not coincidentally, the primary childbearing years.The Ghost in the House, the result of Thompson's extensive studies, is the first book to address maternal depression as a lifelong illness that can have profound ramifications for mother and child. A striking blend of memoir and journalism, here is an invaluable resource for the millions of women who are white-knuckling their way through what should be the most satisfying years of their lives. Thompson offers her readers a concise summary of the cutting-edge research in this field, deftly written prose, and, above all, hope.

Blue Like Play Dough: The Shape of Motherhood in the Grip of God


Tricia Goyer - 2009
    In Blue Like Play Dough, she shares her unlikely journey from rebellious, pregnant teen to busy wife and mom with big dreams of her own. As her story unfolds, Tricia realizes that God has more in store for her than she has ever imagined possible.Sure, life is messy and beset by doubts. But God keeps showing up in the most unlikely places?in a bowl of carrot soup, the umpteenth reading of Goodnight Moon, a woe-is me teen drama, or play dough in the hands of a child.In Tricia's transparent account, you'll find understanding, laughter, and strength for your own story. And in the daily push and pull, you'll learn to recognizes the loving hands of God at work in your life? and know He has something beautiful in mind.

What Grieving People Wish You Knew about What Really Helps (and What Really Hurts)


Nancy Guthrie - 2016
    But it's easy to feel paralyzed, worried that we might say or do the wrong thing. Nancy Guthrie has personal experience dealing with pain and knows what words of encouragement are helpful and what words are harmful. Drawing from her own life experiences--including the loss of two young children--Guthrie has written this helpful resource for Christians who want to be better friends to those who are suffering. Practical and down-to-earth, this book includes examples and helpful tips from real grieving people who have been helped (and hurt) by friends who meant well, equipping readers to come alongside and comfort loved ones who are hurting.

Help Your Teenager Beat an Eating Disorder


James Lock - 2004
    To make matters worse, certain treatments assume you've somehow contributed to the problem and prohibit you from taking an active role. But as you watch your own teen struggle with a life-threatening illness, every fiber of your being tells you there must be some part you can play in restoring your child's health. In Help Your Teenager Beat an Eating Disorder, James Lock and Daniel Le Grange--two of the nation's top experts on the treatment of eating disorders--present compelling evidence that your involvement as a parent is critical. In fact, it may be the key to conquering your child's illness. Help Your Teenager Beat an Eating Disorder provides the tools you need to build a united family front that attacks the illness to ensure that your child develops nourishing eating habits and life-sustaining attitudes, day by day, meal by meal. Full recovery takes time, and relapse is common. But whether your child has already entered treatment or you're beginning to suspect there is a problem, the time to act is now. This book shows how.

A Piaget Primer: How a Child Thinks


Dorothy G. Singer - 1978
    Over more than six decades of studying and working with children, he brilliantly and insightfully charted the stages of a child's intellectual maturation from the first years to adulthood, and in doing so pioneered a new mode of understanding the changing ways in which a child comes to grasp the world.The purpose of A Piaget Primer is to make Piaget's vital work readily accessible to teachers, therapists, students, and of course, parents. Two noted American psychologists distill Piaget's complex findings into wonderfully clear formulations without sacrificing either subtlety or significance. To accomplish this, they employ not only lucid language but such fascinating illuminations of a child's world and vision as Alice's Adventures in Wonderland and Winnie-the-Pooh, as well as media manifestations like Barney and Sesame Street. This completely revised edition of this classic work is as enjoyable as it is invaluable--an essential guide to comprehending and communicating with children better than we ever have before.

Two Bipolar Chicks Guide To Survival: Tips for Living with Bipolar Disorder


Wendy K. Williamson - 2014
    Williamson and Honora Rose, comes this survival guide disguised as a low-key, how to manual. From their wellness vaults, they compiled three decades worth of tips for you. Filled with insightful anecdotes and personal viewpoints – which can differ – Wendy and Honora steer you through the swamps of bipolar disorder and teach you how to dodge the alligators. From advice on medication, to their own, personal journeys with acceptance, you’ll pick up tips on managing depression and mania. There is plenty of factual advice and information on treatments and tidbits for the novice, the pros and everyone in between. It could be an asset to anyone navigating the bipolar waters. Two Bipolar Chicks Guide to Survival: Tips for Living with Bipolar Disorder is the consummate bipolar mix of everything you’ll want - and need - inside. The most delicious part is it isn’t bogged down with scientific jargon, though they do explain what you need to know. You’ll hear more from the author you’ve grown to love and the co-author you soon will. It’s their personal insight that will make this a unique book. Divulging tidbits from manic sex and internet sites to how to not blow your life savings when in a manic episode, they blow the lid off telling it like it is. You wanted to know more and here it is! Wendy has also brought in her editor and partner Honora to double the fun. Wendy K. Williamson is the author of the best-selling, inspirational memoir I’m Not Crazy Just Bipolar. This is the book you wanted her to write next: more tips, more about wellness, more information. Voila! The Two Bipolar Chicks Guide To Wellness: Tips for Living with Bipolar Disorder was born. You’ll receive an education about treatments, including their own experience with Cognitive Behavioral Therapy (CBT) and Electroconvulsive Therapy (ECT). You’ll learn the importance of medication management and that not all generics or doctors were created equal. They’ll tell you how crucial little details can be from pill trays to choosing your pharmacy to locking up the credit cards when manic. Wendy and Honora will tell you what has worked - and not worked - for them. This book is designed to fill in the gaps of the scientific ones and keep you entertained so you won’t fall asleep. Wendy K. Williamson has been positively reviewed by Publisher’s Weekly and National Alliance on Mental Illness’ The Advocate. She also currently blogs for BPHope.com. Together, Wendy and Honora run The Red Bank Writers Group. www.twobipolarchicks.com www.wendykwilliamson.com

10 Keys to Happier Living


Vanessa King - 2016
    It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert for Action for Happiness has created 10 key evidence-based actions that have been shown to increase happiness and wellbeing - at home, at work and in the world around you. If you have read The Art of Happiness, The Happiness Project or Sane New World, this book will be the perfect complement.We all want to be happy but what does that actually mean and what can we do in our everyday lives to be happier? Fortunately, psychologists, neuroscientists and other experts now have evidence of what really makes a difference and helps us to be happier and more resilient to life's ups and downs.In this book, Vanessa King of Action for Happiness has drawn on the latest scientific studies to create a set of evidence-based practical actions. They will help you connect with people, nurture your relationships and find purpose. You'll get ideas for taking care of your body, making the most of what's good and finding new ways to stimulate your mind. So here are the 10 Keys to Happier Living - ideas, insights and practical actions that you can take to create more happiness for yourself and those around you.

As Nature Made Him: The Boy Who Was Raised as a Girl


John Colapinto - 2000
    The case would become one of the most famous in modern medicine—and a total failure. As Nature Made Him tells the extraordinary story of David Reimer, who, when finally informed of his medical history, made the decision to live as a male. A macabre tale of medical arrogance, it is first and foremost a human drama of one man's—and one family's—amazing survival in the face of terrible odds.